College Bests

400 600
800 1500
MILE 3000
5000 3K (XC)
4K (XC) 5K (XC)
6K (XC)  

Lehigh Paul Short Run (College)    Oct 5, 2024
6k 26:48.9 158th
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
6k 26:58.7 207th
2024 Blazer Blitz    Sep 14, 2024
4k 18:18.1 18th
Baltimore Metro Meet    Aug 30, 2024
5k 24:08.3 53rd
2024 ECAC D-III Outdoor Track & Field Championships    May 10, 2024
1500 5:38.65 4th (F)
5000 21:17.86 3rd (F)
19th Annual Paul Kaiser Classic    Apr 27, 2024
5000 20:43.15 9th (F)
Hopkins Loyola Invitational    Apr 20, 2024
1500 5:32.19 54th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
800 2:44.31 30th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
4x800 10:58.52 9th (F)
DMR 13:45.85 12th (F)
SU Tune Up    Feb 17, 2024
Mile 6:08.79 16th (F)
Plex Shootout    Feb 3, 2024
3000 12:34.15 22nd (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
Mile 6:04.24 35th (F)
Robert Comstock Cardinal Track & Field Classic '24    Jan 20, 2024
800 2:43.56 25th (F)
DMR 14:48.17 4th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
Mile 5:55.73 12th (F)
2023 YSU Indoor Track and Field Icebreaker    Dec 1, 2023
3000 11:50.26 10th (F)
Rowan Interregional Border Battle    Oct 14, 2023
6k 26:34.6 195th
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 28:34.5 330th
22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 25:14.6 216th
2023 Hood College Blazer Blitz    Sep 8, 2023
3k 13:00.5 10th
Paul Kaiser Classic    Apr 29, 2023
800 2:49.76 70th (F)
Mason-Dixon Track & Field Invitational    Apr 22, 2023
5000 22:20.97 15th (F)
Shippensburg University College Mid-Week Meet    Apr 19, 2023
1500 5:51.24 14th (F)
Oscar Moore Invitational 2023    Apr 8, 2023
800 2:53.45 15th (F)
1500 5:51.65 10th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
1500 5:48.66 42nd (F)
4x400 4:55.82 11th (F)
Blue & Gold Goucher Classic    Mar 24, 2023
1500 5:52.60 11th (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 2:54.39 60th (F)
Mile 6:28.62 34th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
400 1:13.47 24th (F)
600 2:03.31 19th (F)
Blue Marlin Invitational    Jan 21, 2023
Mile 6:31.03 23rd (F)
4x400 5:04.52 13th (F)
Marlin Invitational    Jan 20, 2023
DMR 15:20.95 1st (F)
Fastrack Season Opener    Dec 2, 2022
4x800 11:57.84 4th (F)
Don Cathcart Invitational    Oct 1, 2022
6k 27:37.3 47th
LHU XC Invitational / Open    Sep 24, 2022
6k 29:02.9 263rd
LVC Dutchmen XC Invite    Sep 10, 2022
5k 24:26.6 124th
Baltimore Metro Meet    Sep 1, 2022
5k 26:07.5 85th
400 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
600 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
800 Meters (Outdoor)
Top↑
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
Paul Kaiser Classic Apr 29, 2023
Oscar Moore Invitational 2023 Apr 8, 2023
800 Meters (Indoor)
Top↑
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Alvernia University Plex Shootout Feb 11, 2023
1500 Meters (Outdoor)
Top↑
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
Hopkins Loyola Invitational Apr 20, 2024
Shippensburg University College Mid-Week Meet Apr 19, 2023
Oscar Moore Invitational 2023 Apr 8, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
Blue & Gold Goucher Classic Mar 24, 2023
Mile (Indoor)
Top↑
SU Tune Up Feb 17, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
Alvernia University Plex Shootout Feb 11, 2023
Blue Marlin Invitational Jan 21, 2023
3000 Meters (Indoor)
Top↑
Plex Shootout Feb 3, 2024
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
5000 Meters (Outdoor)
Top↑
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
19th Annual Paul Kaiser Classic Apr 27, 2024
ECAC DIII Outdoor Track & Field Championships May 12, 2023
Mason-Dixon Track & Field Invitational Apr 22, 2023
4 x 400 Relay (Outdoor)
Top↑
40th Millersville Metrics Mar 31-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Blue Marlin Invitational Jan 21, 2023
4 x 800 Relay (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Fastrack Season Opener Dec 2, 2022
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Marlin Invitational Jan 20, 2023
3k
Top↑
2023 Hood College Blazer Blitz Sep 8, 2023
4k
Top↑
2024 Blazer Blitz Sep 14, 2024
13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
5k
Top↑
Baltimore Metro Meet Aug 30, 2024
LVC Dutchmen XC Invite Sep 10, 2022
Baltimore Metro Meet Sep 1, 2022
6k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
1st Annual Marymount Derby at Morven Park Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
LHU XC Invitational / Open Sep 24, 2022

2024 XC

4k
2024 Blazer Blitz September 14, 2024
5k
Baltimore Metro Meet August 30, 2024
6k
Lehigh Paul Short Run (College) October 5, 2024
23rd Annual LHU XC Invitational/Open September 28, 2024

2024 Outdoors

2024 Indoors

2023 Indoors

400 Meters
Mini-Dip Invitational @ F&M January 27, 2023
600 Meters
Mini-Dip Invitational @ F&M January 27, 2023
800 Meters
Alvernia University Plex Shootout February 11, 2023
Mile
Alvernia University Plex Shootout February 11, 2023
Blue Marlin Invitational January 21, 2023
3000 Meters
2023 YSU Indoor Track and Field Icebreaker December 1, 2023
4 x 400 Relay
Blue Marlin Invitational January 21, 2023
Distance Medley Relay
Marlin Invitational January 20, 2023

2023 XC

2023 Outdoors

2022 Indoors

4 x 800 Relay
Fastrack Season Opener December 2, 2022

2022 XC

3k (XC)
2023  
4k (XC)
2024  
Sep 14, 2024
2023  
5k (XC)
2024  
Aug 30, 2024
2022  
Sep 10, 2022
6k (XC)
2024  
2023  
2022  
Oct 1, 2022
800 Meters (Outdoors)
2024  
2023  
(Apr 29, 2023)
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Mar 31-Apr 1, 2023)
5000 Meters (Outdoors)
2024  
2023  
400 Meters (Indoors)
2023  
(Jan 27, 2023)
600 Meters (Indoors)
2023  
(Jan 27, 2023)
800 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2024  
(Jan 14, 2024)
2023  
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023