EMMA ZAK (FR-1)

TEXAS LUTHERAN

College Bests

800 1500
5.5K (XC) 6K (XC)
3 MILE (XC)  

2023 Trinity Invitational    Mar 3- 4, 2023
800 3:12.29 22nd (F)
1500 6:39.59 38th (F)
SCAC Championships    Oct 29, 2022
6k 29:19.4 59th
2022 Highlander Invitational    Oct 15, 2022
6k 27:57.5 268th
OLLU Invitational    Oct 7, 2022
6k 28:37.0 31st
Concordia Classic    Sep 23, 2022
5.5k 27:26.7 52nd
Southwestern Showdown    Sep 17, 2022
6k 30:26.0 47th
TLU vs SWU Dual in Seguin    Sep 3, 2022
3M 25:43.9 11th
800 Meters (Outdoor)
Top↑
2023 Trinity Invitational Mar 3- 4, 2023
1500 Meters (Outdoor)
Top↑
2023 Trinity Invitational Mar 3- 4, 2023
5.5k
Top↑
Concordia Classic Sep 23, 2022
6k
Top↑
SCAC Championships Oct 29, 2022
2022 Highlander Invitational Oct 15, 2022
OLLU Invitational Oct 7, 2022
UIW Cross Country Invitational (Colleges) Oct 1, 2022
Southwestern Showdown Sep 17, 2022
3 Mile
Top↑
TLU vs SWU Dual in Seguin Sep 3, 2022

2023 Outdoors

800 Meters
2023 Trinity Invitational March 3- 4, 2023
1500 Meters
2023 Trinity Invitational March 3- 4, 2023

2022 XC

5.5k
Concordia Classic September 23, 2022
6k
SCAC Championships October 29, 2022
2022 Highlander Invitational October 15, 2022
OLLU Invitational October 7, 2022
UIW Cross Country Invitational (Colleges) October 1, 2022
Southwestern Showdown September 17, 2022
3 Mile
TLU vs SWU Dual in Seguin September 3, 2022
800 Meters (Outdoors)
2023  
(Mar 3- 4, 2023)
1500 Meters (Outdoors)
2023  
(Mar 3- 4, 2023)
5.5k (XC)
2022  
Sep 23, 2022
6k (XC)
2022  
3 Mile (XC)
2022  
Sep 3, 2022