College Bests

1500 MILE
3000 3000S
5K (XC) 8K (XC)
4 MILE (XC)  

Samford Bulldog Open 2024    Feb 10, 2024
Mile 4:47.99 46th (F)
3000 9:36.16 29th (F)
2024 Redhawks Invite    Jan 13, 2024
3000 9:33.73 11th (F)
NAIA Appalachian Challenge    Oct 20, 2023
8k 28:11.4 118th
Calhoun Warhawk Invitational    Oct 13, 2023
8k 26:44.4 4th
Live in Lou XC Classic    Sep 29-30, 2023
8k 27:00.1 53rd
Rhodes Cross Country Invitational    Sep 16, 2023
8k 27:17.1 26th
2023 Mid-South Conference Championships    May 7- 8, 2023
3000S 10:45.90 12th (F)
4x800 8:24.34 8th (F)
ASU Red Wolf Open    Apr 21-22, 2023
1500 4:27.87 38th (F)
WKU Hilltopper Relays 2023    Mar 31-Apr 1, 2023
3000S 10:58.92 2nd (F)
Margaret Simmons Invite 23    Mar 24-25, 2023
1500 NT
3000S 10:58.61 4th (F)
Samford Bulldog Open 2023    Feb 11, 2023
Mile 4:57.57 67th (F)
2023 KMS Invitational    Jan 22, 2023
Mile 5:05.89 27th (F)
St. Louis Fall Classic    Oct 22, 2022
8k 28:31.2 18th
Louisville Classic    Oct 1, 2022
8k 30:16.2 323rd
Rhodes Cross Country Invitational    Sep 17, 2022
8k 28:35.1 45th
Firehawk Invitational    Sep 2, 2022
5k 18:22.9 10th
1500 Meters (Outdoor)
Top↑
ASU Red Wolf Open Apr 21-22, 2023
NT
Margaret Simmons Invite 23 Mar 24-25, 2023
Mile (Indoor)
Top↑
Samford Bulldog Open 2024 Feb 10, 2024
Samford Bulldog Open 2023 Feb 11, 2023
2023 KMS Invitational Jan 22, 2023
3000 Meters (Indoor)
Top↑
Samford Bulldog Open 2024 Feb 10, 2024
2024 Redhawks Invite Jan 13, 2024
3000 Steeplechase (Outdoor)
Top↑
2023 Mid-South Conference Championships May 7- 8, 2023
WKU Hilltopper Relays 2023 Mar 31-Apr 1, 2023
Margaret Simmons Invite 23 Mar 24-25, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 Mid-South Conference Championships May 7- 8, 2023
5k
Top↑
Firehawk Invitational Sep 2, 2022
8k
Top↑
Mid-South Conference Cross Country Championships Nov 3, 2023
NAIA Appalachian Challenge Oct 20, 2023
Calhoun Warhawk Invitational Oct 13, 2023
Live in Lou XC Classic Sep 29-30, 2023
Rhodes Cross Country Invitational Sep 16, 2023
Mid-South Conference Cross Country Championships Nov 4, 2022
St. Louis Fall Classic Oct 22, 2022
Louisville Classic Oct 1, 2022
Rhodes Cross Country Invitational Sep 17, 2022
4 Mile
Top↑
City Auto Memphis Twilight XC Classic Sep 2, 2023

2024 Indoors

Mile
Samford Bulldog Open 2024 February 10, 2024
3000 Meters
Samford Bulldog Open 2024 February 10, 2024
2024 Redhawks Invite January 13, 2024

2023 XC

2023 Outdoors

1500 Meters
ASU Red Wolf Open April 21-22, 2023
NT
Margaret Simmons Invite 23 March 24-25, 2023
3000 Steeplechase
2023 Mid-South Conference Championships May 7- 8, 2023
WKU Hilltopper Relays 2023 March 31-April 1, 2023
Margaret Simmons Invite 23 March 24-25, 2023
4 x 800 Relay
2023 Mid-South Conference Championships May 7- 8, 2023

2023 Indoors

Mile
Samford Bulldog Open 2023 February 11, 2023
2023 KMS Invitational January 22, 2023

2022 XC

Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 11, 2023)
3000 Meters (Indoors)
2024  
(Jan 13, 2024)
5k (XC)
2022  
Sep 2, 2022
8k (XC)
2023  
2022  
Oct 22, 2022
4 Mile (XC)
2023  
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
3000 Steeplechase (Outdoors)
2023