LONDON ROGGE (FR-1)

MORNINGSIDE

College Bests

1500 MILE
3000 5000
3000S 5K (XC)
USD Early Bird    Apr 7- 8, 2023
3000S 13:32.99 11th (F)
2023 CMU Invite    Mar 31-Apr 1, 2023
1500 5:41.67 16th (F)
16th Annual Wayne State - Wildcat Classic    Mar 24-25, 2023
5000 21:47.42 18th (F)
Mount Marty Last Chance    Feb 11, 2023
3000 12:20.31 1st (F)
SDSU Indoor Classic    Feb 10-11, 2023
5000 21:06.43 61st (F)
DWU Alumni Meet    Feb 4, 2023
3000 12:04.78 7th (F)
SDSU DII Invite    Jan 20, 2023
3000 12:14.73 3rd (F)
South Dakota Kickoff    Jan 14, 2023
Mile 6:23.58 11th (F)
4x400 4:35.09 4th (F)
GPAC XC 2022 Championship    Nov 5, 2022
5k 20:45.0 38th
Lancer Cross Country Invite    Oct 22, 2022
5k 20:33.3 49th
Defender Holiday Inn Express Classic    Oct 8, 2022
5k 20:43.8 71st
Briar Cliff XC Invitational    Oct 1, 2022
5k 20:14.2 38th
2022 Greeno/Dirksen Invite    Sep 17, 2022
5k 20:43.6 160th
Augustana Twilight Cross Country Meet    Sep 2, 2022
5k 21:13.8 177th
1500 Meters (Outdoor)
Top↑
2023 CMU Invite Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
South Dakota Kickoff Jan 14, 2023
3000 Meters (Indoor)
Top↑
Mount Marty Last Chance Feb 11, 2023
DWU Alumni Meet Feb 4, 2023
SDSU DII Invite Jan 20, 2023
5000 Meters (Outdoor)
Top↑
16th Annual Wayne State - Wildcat Classic Mar 24-25, 2023
5000 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 10-11, 2023
3000 Steeplechase (Outdoor)
Top↑
USD Early Bird Apr 7- 8, 2023
4 x 400 Relay (Indoor)
Top↑
South Dakota Kickoff Jan 14, 2023
5k
Top↑
GPAC XC 2022 Championship Nov 5, 2022
Lancer Cross Country Invite Oct 22, 2022
Defender Holiday Inn Express Classic Oct 8, 2022
Briar Cliff XC Invitational Oct 1, 2022
2022 Greeno/Dirksen Invite Sep 17, 2022
Augustana Twilight Cross Country Meet Sep 2, 2022

2023 Outdoors

1500 Meters
2023 CMU Invite March 31-April 1, 2023
5000 Meters
16th Annual Wayne State - Wildcat Classic March 24-25, 2023
3000 Steeplechase
USD Early Bird April 7- 8, 2023

2023 Indoors

Mile
South Dakota Kickoff January 14, 2023
3000 Meters
Mount Marty Last Chance February 11, 2023
DWU Alumni Meet February 4, 2023
SDSU DII Invite January 20, 2023
5000 Meters
SDSU Indoor Classic February 10-11, 2023
4 x 400 Relay
South Dakota Kickoff January 14, 2023

2022 XC

1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
5000 Meters (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2023  
(Apr 7- 8, 2023)
Mile (Indoors)
2023  
(Jan 14, 2023)
3000 Meters (Indoors)
2023  
(Feb 4, 2023)
5000 Meters (Indoors)
2023  
(Feb 10-11, 2023)
5k (XC)
2022