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RYAN MOTONDO (SO-2)
NC STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:27.20
800
1:55.47
1000
2:41.69
1500
3:53.32
MILE
4:16.47
3000
8:21.54
6K (XC)
18:33.2
8K (XC)
23:37.4
10K (XC)
31:17.5
6K (XC)
18:33.2
8K (XC)
23:37.4
10K (XC)
31:17.5
600
1:27.20
1000
2:41.69
MILE
4:16.47
3000
8:21.54
800
1:55.47
1500
3:53.32
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2024
3000
8:21.54
89th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
10k
31:17.5
47th
ACC Cross Country Championships
Nov 1, 2024
8k
23:37.4
56th
Wisconsin Pre-Nationals
Oct 19, 2024
8k
24:30.2
182nd
Sean Earl Loyola Lakefront Invite
Oct 4, 2024
8k
24:22.5
75th
adidas XC Challenge
Sep 20, 2024
6k
18:53.1
41st
ACC Outdoor Track & Field Championships
May 9-11, 2024
1500
4:22.57
38th (P)
2024 Charlotte Invitational
Apr 26-27, 2024
800
DNS
1500
3:55.14
25th (F)
Wake Forest Invitational
Apr 19, 2024
1500
3:53.32
51st (F)
Duke Invitational
Apr 11-13, 2024
800
1:55.47
26th (F)
1500
3:55.33
20th (F)
Raleigh Relays
Mar 28-30, 2024
1500
4:05.56
203rd (F)
Hokie Invitational
Jan 19-20, 2024
600
1:27.20
16th (F)
1000
2:41.69
35th (F)
ACC Cross Country Championships
Oct 27, 2023
8k
24:38.2
76th
2023 Pirate Cross Country Invitational
Oct 14, 2023
8k
23:54.1
5th
Adidas XC Challenge
Sep 15-16, 2023
6k
18:33.2
13th
Hokie Invitational
Jan 20-21, 2023
Mile
4:16.47
22nd (F)
Dick Taylor Carolina Challenge
Jan 14, 2023
Mile
4:23.00
12th (F)
QUICK LINKS:
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Choose an Event
600
800
1000
1500
Mile
3000
6k
8k
10k
600 Meters (Indoor)
Top↑
1:27.20
Hokie Invitational
Jan 19-20, 2024
800 Meters (Outdoor)
Top↑
DNS
2024 Charlotte Invitational
Apr 26-27, 2024
1:55.47
Duke Invitational
Apr 11-13, 2024
1000 Meters (Indoor)
Top↑
2:41.69
Hokie Invitational
Jan 19-20, 2024
1500 Meters (Outdoor)
Top↑
4:22.57
ACC Outdoor Track & Field Championships
May 9-11, 2024
3:55.14
2024 Charlotte Invitational
Apr 26-27, 2024
3:53.32
Wake Forest Invitational
Apr 19, 2024
3:55.33
Duke Invitational
Apr 11-13, 2024
4:05.56
Raleigh Relays
Mar 28-30, 2024
Mile (Indoor)
Top↑
4:16.47
Hokie Invitational
Jan 20-21, 2023
4:23.00
Dick Taylor Carolina Challenge
Jan 14, 2023
3000 Meters (Indoor)
Top↑
8:21.54
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2024
6k
Top↑
18:53.1
adidas XC Challenge
Sep 20, 2024
18:33.2
Adidas XC Challenge
Sep 15-16, 2023
8k
Top↑
23:37.4
ACC Cross Country Championships
Nov 1, 2024
24:30.2
Wisconsin Pre-Nationals
Oct 19, 2024
24:22.5
Sean Earl Loyola Lakefront Invite
Oct 4, 2024
24:38.2
ACC Cross Country Championships
Oct 27, 2023
23:54.1
2023 Pirate Cross Country Invitational
Oct 14, 2023
10k
Top↑
31:17.5
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
2024 Indoors
600 Meters
1:27.20
Hokie Invitational
January 19-20, 2024
1000 Meters
2:41.69
Hokie Invitational
January 19-20, 2024
3000 Meters
8:21.54
Boston University Sharon Colyear-Danville Season Opener
December 7, 2024
2024 XC
6k
18:53.1
adidas XC Challenge
September 20, 2024
8k
23:37.4
ACC Cross Country Championships
November 1, 2024
24:30.2
Wisconsin Pre-Nationals
October 19, 2024
24:22.5
Sean Earl Loyola Lakefront Invite
October 4, 2024
10k
31:17.5
NCAA Division I Southeast Region Cross Country Championships
November 15, 2024
2024 Outdoors
800 Meters
DNS
2024 Charlotte Invitational
April 26-27, 2024
1:55.47
Duke Invitational
April 11-13, 2024
1500 Meters
4:22.57
ACC Outdoor Track & Field Championships
May 9-11, 2024
3:55.14
2024 Charlotte Invitational
April 26-27, 2024
3:53.32
Wake Forest Invitational
April 19, 2024
3:55.33
Duke Invitational
April 11-13, 2024
4:05.56
Raleigh Relays
March 28-30, 2024
2023 XC
6k
18:33.2
Adidas XC Challenge
September 15-16, 2023
8k
24:38.2
ACC Cross Country Championships
October 27, 2023
23:54.1
2023 Pirate Cross Country Invitational
October 14, 2023
2023 Indoors
Mile
4:16.47
Hokie Invitational
January 20-21, 2023
4:23.00
Dick Taylor Carolina Challenge
January 14, 2023
600 Meters (Indoors)
2024
1:27.20
Hokie Invitational
(Jan 19-20, 2024)
1000 Meters (Indoors)
2024
2:41.69
Hokie Invitational
(Jan 19-20, 2024)
Mile (Indoors)
2023
4:16.47
Hokie Invitational
(Jan 20-21, 2023)
3000 Meters (Indoors)
2024
8:21.54
Boston University Sharon Colyear-Danville Season Opener
(Dec 7, 2024)
6k (XC)
2024
18:53.1
adidas XC Challenge
Sep 20, 2024
2023
18:33.2
Adidas XC Challenge
Sep 15-16, 2023
8k (XC)
2024
23:37.4
ACC Cross Country Championships
Nov 1, 2024
2023
23:54.1
2023 Pirate Cross Country Invitational
Oct 14, 2023
10k (XC)
2024
31:17.5
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
800 Meters (Outdoors)
2024
1:55.47
Duke Invitational
(Apr 11-13, 2024)
1500 Meters (Outdoors)
2024
3:53.32
Wake Forest Invitational
(Apr 19, 2024)