College Bests

800 1500
MILE 3000
3000S 5K (XC)
6K (XC) 8K (XC)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
Mile 4:32.77 11th (F)
DMR (3800) 10:04.94 2nd (F)
JDL Last Chance Invitational    Feb 17, 2024
Mile 4:35.96 20th (F)
2024 VMI Winter Relays    Feb 2- 3, 2024
Mile 4:35.09 17th (F)
DMR 11:33.57 6th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
1000 DNS
DMR 11:37.66 2nd (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
8k 26:54.9 26th
Rowan Interregional Border Battle    Oct 14, 2023
8k 26:29.2 93rd
The CNU XC Invitational    Sep 15, 2023
8k 28:41.7 76th
Eagle Cross Country Challenge    Sep 1, 2023
6k 23:22.0 19th
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
3000S 10:08.27 5th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
3000S 10:46.42 9th (F)
Vertklasse    Mar 31-Apr 1, 2023
1500 4:21.70 93rd (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
3000S 10:51.31 6th (F)
Washington & Lee Carnival    Mar 17-18, 2023
1500 4:31.49 19th (F)
4x400 3:49.46 10th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:48.49 19th (F)
DMR 10:46.17 4th (F)
Joe LaRocco Invitational    Feb 11, 2023
800 DNS
Mile 4:51.75 22nd (F)
4x400 3:43.64 8th (F)
Patriot Games 2023    Jan 27-28, 2023
800 2:08.39 14th (F)
4x400 3:46.30 10th (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 9:46.18 8th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
Mile 4:59.04 18th (F)
4x800 8:38.82 4th (F)
ODAC Cross Country Championships    Oct 29, 2022
8k 30:36.3 75th
2022 Aubrey Shenk Invitational    Oct 15, 2022
8k 30:22.7 125th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 28:56.1 231st
SU Twilight Opener    Sep 1, 2022
5k 18:42.8 29th
DIVISION II/III CHALLENGE    Sep 15, 2018
8k 30:22.7 125th
800 Meters (Indoor)
Top↑
DNS
Joe LaRocco Invitational Feb 11, 2023
Patriot Games 2023 Jan 27-28, 2023
1000 Meters (Indoor)
Top↑
DNS
2024 George Mason Patriot Games Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
Vertklasse Mar 31-Apr 1, 2023
Washington & Lee Carnival Mar 17-18, 2023
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
JDL Last Chance Invitational Feb 17, 2024
2024 VMI Winter Relays Feb 2- 3, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Joe LaRocco Invitational Feb 11, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
3000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 20-21, 2023
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
4 x 400 Relay (Outdoor)
Top↑
Washington & Lee Carnival Mar 17-18, 2023
4 x 400 Relay (Indoor)
Top↑
Joe LaRocco Invitational Feb 11, 2023
Patriot Games 2023 Jan 27-28, 2023
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 15, 2023
Distance Medley Relay (Indoor)
Top↑
2024 VMI Winter Relays Feb 2- 3, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Distance Medley Relay (3800 Meters) (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
5k
Top↑
SU Twilight Opener Sep 1, 2022
6k
Top↑
Eagle Cross Country Challenge Sep 1, 2023
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
The CNU XC Invitational Sep 15, 2023
ODAC Cross Country Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Bridgewater College Cross Country Invitational Sep 17, 2022
DIVISION II/III CHALLENGE Sep 15, 2018

2024 Indoors

1000 Meters
DNS
2024 George Mason Patriot Games January 26-27, 2024
Mile
ODAC Indoor Track & Field Championship February 24-25, 2024
JDL Last Chance Invitational February 17, 2024
2024 VMI Winter Relays February 2- 3, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
Distance Medley Relay
2024 VMI Winter Relays February 2- 3, 2024
2024 George Mason Patriot Games January 26-27, 2024
Distance Medley Relay (3800 Meters)
ODAC Indoor Track & Field Championship February 24-25, 2024

2023 XC

2023 Outdoors

1500 Meters
Vertklasse March 31-April 1, 2023
Washington & Lee Carnival March 17-18, 2023
3000 Steeplechase
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
Doc Jopson Track & Field Invitational March 25, 2023
4 x 400 Relay
Washington & Lee Carnival March 17-18, 2023

2023 Indoors

800 Meters
DNS
Joe LaRocco Invitational February 11, 2023
Patriot Games 2023 January 27-28, 2023
Mile
ODAC Indoor Track & Field Championships February 25-26, 2023
Joe LaRocco Invitational February 11, 2023
Kaye & JJ Smith Invitational January 15, 2023
3000 Meters
Finn Pincus Invitational January 20-21, 2023
4 x 400 Relay
Joe LaRocco Invitational February 11, 2023
Patriot Games 2023 January 27-28, 2023
4 x 800 Relay
Kaye & JJ Smith Invitational January 15, 2023
Distance Medley Relay
ODAC Indoor Track & Field Championships February 25-26, 2023

2022 XC

2018 XC

8k
DIVISION II/III CHALLENGE September 15, 2018
800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2023  
(Jan 20-21, 2023)
Distance Medley Relay (3800 Meters) (Indoors)
2024  
5k (XC)
2022  
Sep 1, 2022
6k (XC)
2023  
8k (XC)
2023  
2022  
2018  
Sep 15, 2018
1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
3000 Steeplechase (Outdoors)
2023