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KIRA ALMSBERGER (JR-3)
MINNESOTA-DULUTH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:02.89
MILE
5:34.25
3000
10:59.53
5000
19:47.80
5K (XC)
19:27.5
6K (XC)
23:37.0
5K (XC)
19:27.5
6K (XC)
23:37.0
MILE
5:34.25
3000
10:59.53
1500
5:02.89
5000
19:47.80
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Lewis Crossover
Oct 12, 2024
3.71M
23:33.7
167th
Carleton Running of the Cows
Oct 5, 2024
6k
23:37.0
36th
Roy Griak Invitational
Sep 20, 2024
6k
25:31.9
106th
UWRF Rivertown Invitational
Sep 7, 2024
8k
DNS
2023 Lewis Crossover
Oct 7, 2023
6k
23:53.1
180th
Griak Invitational
Sep 22, 2023
6k
24:00.5
56th
UMD Open
Sep 7, 2023
3.11M
18:56.4
4th
Oz Memorial
Sep 1, 2023
5k
19:27.5
18th
St Thomas Joe Sweeney Invitational
May 3, 2023
5000
20:10.87
30th (F)
Running on Hope Invitational
Apr 26, 2023
1500
5:02.89
11th (F)
Holst Invitational
Apr 22, 2023
5000
19:47.80
2nd (F)
Jim Duncan Invite
Apr 14, 2023
1500
5:08.12
17th (F)
St Thomas Tomcat Invitational
Apr 7, 2023
1500
5:05.46
26th (F)
Wartburg Outdoor Select
Apr 1- 2, 2023
1500
5:12.54
45th (F)
Snowshoe Open
Feb 17, 2023
3000
10:59.53
11th (F)
Maday Classic
Feb 11, 2023
3000
11:00.36
2nd (F)
Lake Superior Challenge - College of St. Scholastica
Feb 4, 2023
3000
11:17.88
3rd (F)
Jack Johnson Classic
Jan 27-28, 2023
Mile
5:35.82
22nd (F)
Twin Ports Invite
Jan 21, 2023
Mile
5:34.25
6th (F)
Bearson-Gathje Classic
Jan 13, 2023
Mile
5:37.99
6th (F)
Bob Waxlax Invitational
Oct 19, 2022
6k
23:51.4
32nd
Lewis Crossover
Oct 8, 2022
6k
24:15.2
106th
Griak Invitational
Sep 23, 2022
6k
25:31.4
147th
QUICK LINKS:
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5000
5k
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8k
3.11 Mile
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Choose an Event
1500
Mile
3000
5000
5k
6k
8k
3.11 Mile
3.71 Mile
1500 Meters (Outdoor)
Top↑
5:02.89
Running on Hope Invitational
Apr 26, 2023
5:08.12
Jim Duncan Invite
Apr 14, 2023
5:05.46
St Thomas Tomcat Invitational
Apr 7, 2023
5:12.54
Wartburg Outdoor Select
Apr 1- 2, 2023
Mile (Indoor)
Top↑
5:35.82
Jack Johnson Classic
Jan 27-28, 2023
5:34.25
Twin Ports Invite
Jan 21, 2023
5:37.99
Bearson-Gathje Classic
Jan 13, 2023
3000 Meters (Indoor)
Top↑
10:59.53
Snowshoe Open
Feb 17, 2023
11:00.36
Maday Classic
Feb 11, 2023
11:17.88
Lake Superior Challenge - College of St. Scholastica
Feb 4, 2023
5000 Meters (Outdoor)
Top↑
20:10.87
St Thomas Joe Sweeney Invitational
May 3, 2023
19:47.80
Holst Invitational
Apr 22, 2023
5k
Top↑
19:27.5
Oz Memorial
Sep 1, 2023
6k
Top↑
23:37.0
Carleton Running of the Cows
Oct 5, 2024
25:31.9
Roy Griak Invitational
Sep 20, 2024
23:53.1
2023 Lewis Crossover
Oct 7, 2023
24:00.5
Griak Invitational
Sep 22, 2023
23:51.4
Bob Waxlax Invitational
Oct 19, 2022
24:15.2
Lewis Crossover
Oct 8, 2022
25:31.4
Griak Invitational
Sep 23, 2022
8k
Top↑
DNS
UWRF Rivertown Invitational
Sep 7, 2024
3.11 Mile
Top↑
18:56.4
UMD Open
Sep 7, 2023
3.71 Mile
Top↑
23:33.7
Lewis Crossover
Oct 12, 2024
2024 XC
6k
23:37.0
Carleton Running of the Cows
October 5, 2024
25:31.9
Roy Griak Invitational
September 20, 2024
8k
DNS
UWRF Rivertown Invitational
September 7, 2024
3.71 Mile
23:33.7
Lewis Crossover
October 12, 2024
2023 XC
5k
19:27.5
Oz Memorial
September 1, 2023
6k
23:53.1
2023 Lewis Crossover
October 7, 2023
24:00.5
Griak Invitational
September 22, 2023
3.11 Mile
18:56.4
UMD Open
September 7, 2023
2023 Outdoors
1500 Meters
5:02.89
Running on Hope Invitational
April 26, 2023
5:08.12
Jim Duncan Invite
April 14, 2023
5:05.46
St Thomas Tomcat Invitational
April 7, 2023
5:12.54
Wartburg Outdoor Select
April 1- 2, 2023
5000 Meters
20:10.87
St Thomas Joe Sweeney Invitational
May 3, 2023
19:47.80
Holst Invitational
April 22, 2023
2023 Indoors
Mile
5:35.82
Jack Johnson Classic
January 27-28, 2023
5:34.25
Twin Ports Invite
January 21, 2023
5:37.99
Bearson-Gathje Classic
January 13, 2023
3000 Meters
10:59.53
Snowshoe Open
February 17, 2023
11:00.36
Maday Classic
February 11, 2023
11:17.88
Lake Superior Challenge - College of St. Scholastica
February 4, 2023
2022 XC
6k
23:51.4
Bob Waxlax Invitational
October 19, 2022
24:15.2
Lewis Crossover
October 8, 2022
25:31.4
Griak Invitational
September 23, 2022
5k (XC)
2023
19:27.5
Oz Memorial
Sep 1, 2023
6k (XC)
2024
23:37.0
Carleton Running of the Cows
Oct 5, 2024
2023
23:53.1
2023 Lewis Crossover
Oct 7, 2023
2022
23:51.4
Bob Waxlax Invitational
Oct 19, 2022
8k (XC)
3.11 Mile (XC)
2023
18:56.4
UMD Open
Sep 7, 2023
3.71 Mile (XC)
2024
23:33.7
Lewis Crossover
Oct 12, 2024
1500 Meters (Outdoors)
2023
5:02.89
Running on Hope Invitational
(Apr 26, 2023)
5000 Meters (Outdoors)
2023
19:47.80
Holst Invitational
(Apr 22, 2023)
Mile (Indoors)
2023
5:34.25
Twin Ports Invite
(Jan 21, 2023)
3000 Meters (Indoors)
2023
10:59.53
Snowshoe Open
(Feb 17, 2023)