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3000
11:46.49
5000
20:12.04
4K (XC)
16:50.4
5K (XC)
20:11.1
6K (XC)
24:30.5
4K (XC)
16:50.4
5K (XC)
20:11.1
6K (XC)
24:30.5
3000
11:46.49
5000
20:12.04
5000
20:29.37
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ODAC Outdoor Track & Field Championships
Apr 26-27, 2024
5000
21:15.75
17th (F)
Hornet Open
Mar 29-30, 2024
5000
20:34.93
6th (F)
Kaye & JJ Smith Invitational
Jan 14, 2024
3000
12:07.36
24th (F)
Youree Spence-Garcia Invitational
Dec 2, 2023
3000
11:51.90
29th (F)
2023 ODAC Cross Country Championships
Oct 28, 2023
6k
26:27.1
49th
Roanoke XC Invitational
Oct 13, 2023
6k
25:26.2
44th
Dickinson College Long-Short Invitational
Sep 23, 2023
4k
16:50.4
77th
LVC Dutchmen XC Invite
Sep 9, 2023
5k
22:27.9
71st
13th Annual Galen Piper Cross Country Challenge
Sep 1, 2023
4k
17:06.9
77th
ODAC Outdoor Track & Field Championships
Apr 30-May 1, 2023
5000
20:41.12
16th (F)
Dennis Craddock Coaches Classic
Apr 14-15, 2023
5000
20:41.20
20th (F)
Battleground Relays
Apr 1, 2023
5000
21:34.94
3rd (F)
Washington & Lee Carnival
Mar 17-18, 2023
5000
20:29.37
18th (F)
ODAC Indoor Track & Field Championships
Feb 25-26, 2023
5000
20:21.84
13th (F)
Joe LaRocco Invitational
Feb 11, 2023
3000
11:46.49
9th (F)
Winter Relays
Feb 3- 4, 2023
5000
20:12.04
6th (F)
Kaye & JJ Smith Invitational
Jan 15, 2023
3000
12:17.68
15th (F)
Roanoke XC Invitational
Oct 14, 2022
6k
24:30.5
31st
Hornet Harrier Invitational & Commonwealth Challenge
Sep 24, 2022
5k
20:11.1
4th
The CNU XC Regional Preview
Sep 16, 2022
6k
24:36.5
35th
Light Up The Night 5k
Sep 1, 2022
5k
20:42.0
13th
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3000
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4k
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3000 Meters (Indoor)
Top↑
12:07.36
Kaye & JJ Smith Invitational
Jan 14, 2024
11:51.90
Youree Spence-Garcia Invitational
Dec 2, 2023
11:46.49
Joe LaRocco Invitational
Feb 11, 2023
12:17.68
Kaye & JJ Smith Invitational
Jan 15, 2023
5000 Meters (Outdoor)
Top↑
21:15.75
ODAC Outdoor Track & Field Championships
Apr 26-27, 2024
20:34.93
Hornet Open
Mar 29-30, 2024
20:41.12
ODAC Outdoor Track & Field Championships
Apr 30-May 1, 2023
20:41.20
Dennis Craddock Coaches Classic
Apr 14-15, 2023
21:34.94
Battleground Relays
Apr 1, 2023
20:29.37
Washington & Lee Carnival
Mar 17-18, 2023
5000 Meters (Indoor)
Top↑
20:21.84
ODAC Indoor Track & Field Championships
Feb 25-26, 2023
20:12.04
Winter Relays
Feb 3- 4, 2023
4k
Top↑
16:50.4
Dickinson College Long-Short Invitational
Sep 23, 2023
17:06.9
13th Annual Galen Piper Cross Country Challenge
Sep 1, 2023
5k
Top↑
22:27.9
LVC Dutchmen XC Invite
Sep 9, 2023
20:11.1
Hornet Harrier Invitational & Commonwealth Challenge
Sep 24, 2022
20:42.0
Light Up The Night 5k
Sep 1, 2022
6k
Top↑
26:27.1
2023 ODAC Cross Country Championships
Oct 28, 2023
25:26.2
Roanoke XC Invitational
Oct 13, 2023
24:30.5
Roanoke XC Invitational
Oct 14, 2022
24:36.5
The CNU XC Regional Preview
Sep 16, 2022
2024 Outdoors
5000 Meters
21:15.75
ODAC Outdoor Track & Field Championships
April 26-27, 2024
20:34.93
Hornet Open
March 29-30, 2024
2024 Indoors
3000 Meters
12:07.36
Kaye & JJ Smith Invitational
January 14, 2024
2023 Indoors
3000 Meters
11:51.90
Youree Spence-Garcia Invitational
December 2, 2023
11:46.49
Joe LaRocco Invitational
February 11, 2023
12:17.68
Kaye & JJ Smith Invitational
January 15, 2023
5000 Meters
20:21.84
ODAC Indoor Track & Field Championships
February 25-26, 2023
20:12.04
Winter Relays
February 3- 4, 2023
2023 XC
4k
16:50.4
Dickinson College Long-Short Invitational
September 23, 2023
17:06.9
13th Annual Galen Piper Cross Country Challenge
September 1, 2023
5k
22:27.9
LVC Dutchmen XC Invite
September 9, 2023
6k
26:27.1
2023 ODAC Cross Country Championships
October 28, 2023
25:26.2
Roanoke XC Invitational
October 13, 2023
2023 Outdoors
5000 Meters
20:41.12
ODAC Outdoor Track & Field Championships
April 30-May 1, 2023
20:41.20
Dennis Craddock Coaches Classic
April 14-15, 2023
21:34.94
Battleground Relays
April 1, 2023
20:29.37
Washington & Lee Carnival
March 17-18, 2023
2022 XC
5k
20:11.1
Hornet Harrier Invitational & Commonwealth Challenge
September 24, 2022
20:42.0
Light Up The Night 5k
September 1, 2022
6k
24:30.5
Roanoke XC Invitational
October 14, 2022
24:36.5
The CNU XC Regional Preview
September 16, 2022
5000 Meters (Outdoors)
2024
20:34.93
Hornet Open
(Mar 29-30, 2024)
2023
20:29.37
Washington & Lee Carnival
(Mar 17-18, 2023)
3000 Meters (Indoors)
2024
12:07.36
Kaye & JJ Smith Invitational
(Jan 14, 2024)
2023
11:46.49
Joe LaRocco Invitational
(Feb 11, 2023)
5000 Meters (Indoors)
2023
20:12.04
Winter Relays
(Feb 3- 4, 2023)
4k (XC)
2023
16:50.4
Dickinson College Long-Short Invitational
Sep 23, 2023
5k (XC)
2023
22:27.9
LVC Dutchmen XC Invite
Sep 9, 2023
2022
20:11.1
Hornet Harrier Invitational & Commonwealth Challenge
Sep 24, 2022
6k (XC)
2023
25:26.2
Roanoke XC Invitational
Oct 13, 2023
2022
24:30.5
Roanoke XC Invitational
Oct 14, 2022