TOM HEAL (FR-1)

QUEENS (N.C.)

College Bests

1500 MILE
3000 5000
8K (XC)  

Raleigh Relays    Mar 23-25, 2023
1500 3:55.08 (+0.0) 146th (F)
Charlotte 49er Classic    Mar 16-18, 2023
5000 14:50.11 (+0.0) 5th (F)
ASUN Indoor Track & Field Championships    Feb 24-25, 2023
Mile 4:13.44 13th (P)
3000 8:25.17 17th (F)
DMR 10:28.13 7th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
3000 8:35.96 30th (F)
DMR 10:11.34 2nd (F)
Camel City Invitational    Feb 3- 4, 2023
Mile 4:15.20 13th (F)
Carolina Challenge 2023    Jan 20-21, 2023
5000 15:03.04 2nd (F)
GVSU Holiday Open    Dec 9, 2022
3000 8:45.72 9th (F)
Royals XC Challenge    Oct 7, 2022
8k 26:22.8 86th
North Alabama Showcase    Sep 16, 2022
8k 25:10.4 102nd
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 26:52.5 8th
1500 Meters (Outdoor)
Top↑
3:55.08 (+0.0)
Raleigh Relays Mar 23-25, 2023
Mile (Indoor)
Top↑
ASUN Indoor Track & Field Championships Feb 24-25, 2023
Camel City Invitational Feb 3- 4, 2023
3000 Meters (Indoor)
Top↑
ASUN Indoor Track & Field Championships Feb 24-25, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
GVSU Holiday Open Dec 9, 2022
5000 Meters (Outdoor)
Top↑
14:50.11 (+0.0)
Charlotte 49er Classic Mar 16-18, 2023
5000 Meters (Indoor)
Top↑
Carolina Challenge 2023 Jan 20-21, 2023
Distance Medley Relay (Indoor)
Top↑
ASUN Indoor Track & Field Championships Feb 24-25, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
8k
Top↑
ASUN Conference Cross Country Championships Oct 29, 2022
Royals XC Challenge Oct 7, 2022
North Alabama Showcase Sep 16, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022

2023 Outdoors

1500 Meters
3:55.08 (+0.0)
Raleigh Relays March 23-25, 2023
5000 Meters
14:50.11 (+0.0)
Charlotte 49er Classic March 16-18, 2023

2023 Indoors

Mile
ASUN Indoor Track & Field Championships February 24-25, 2023
Camel City Invitational February 3- 4, 2023
3000 Meters
ASUN Indoor Track & Field Championships February 24-25, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
5000 Meters
Carolina Challenge 2023 January 20-21, 2023
Distance Medley Relay
ASUN Indoor Track & Field Championships February 24-25, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023

2022 Indoors

3000 Meters
GVSU Holiday Open December 9, 2022

2022 XC

1500 Meters (Outdoors)
2023  
3:55.08 (+0.0)
(Mar 23-25, 2023)
5000 Meters (Outdoors)
2023  
14:50.11 (+0.0)
(Mar 16-18, 2023)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023  
2022  
(Dec 9, 2022)
5000 Meters (Indoors)
2023  
(Jan 20-21, 2023)
8k (XC)
2022  
Sep 16, 2022