College Bests

1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 8K (XC)
SU Tune Up    Feb 17, 2024
5000 16:48.62 3rd (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
Mile 4:36.34 20th (F)
River Hawk Invite    Jan 20, 2024
3000 9:13.87 5th (F)
LVC College Indoor    Jan 12, 2024
Mile 4:47.67 7th (F)
3000 9:22.25 3rd (F)
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
3000 9:41.77 4th (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 26:28.7 92nd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:45.8 93rd
LVC Dutchmen XC Invite    Sep 9, 2023
8k 27:08.1 15th
Misericordia Invitational    Sep 1, 2023
4k 13:11.0 13th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
3000S 9:55.43 19th (F)
2023 Widener Invite    Apr 21-22, 2023
5000 16:23.39 77th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
3000S 10:02.92 3rd (F)
York College Twilight Meet    Apr 5, 2023
1500 4:20.03 22nd (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
3000S 10:18.02 4th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
3000 9:28.00 33rd (F)
5000 16:13.92 23rd (F)
SU Tune Up    Feb 18, 2023
Mile 4:43.52 17th (F)
Alvernia University Plex Shootout    Feb 11, 2023
5000 16:13.96 13th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
Mile 4:39.80 10th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
3000 9:17.73 18th (F)
LVC College Indoor    Jan 13, 2023
Mile 4:49.80 5th (F)
3000 9:21.79 4th (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
3000 9:42.42 3rd (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:09.9 124th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:46.9 86th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 27:36.8 29th
2022 Alumni 5k    Sep 3, 2022
5k 16:40.0 10th
1500 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 5, 2023
Mile (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
LVC College Indoor Jan 12, 2024
SU Tune Up Feb 18, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
LVC College Indoor Jan 13, 2023
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
River Hawk Invite Jan 20, 2024
LVC College Indoor Jan 12, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2023 Moravian Indoor Meet Jan 21, 2023
LVC College Indoor Jan 13, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
5000 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
5000 Meters (Indoor)
Top↑
SU Tune Up Feb 17, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia University Plex Shootout Feb 11, 2023
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
4k
Top↑
Misericordia Invitational Sep 1, 2023
5k
Top↑
2022 Alumni 5k Sep 3, 2022
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
LVC Dutchmen XC Invite Sep 9, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
LVC Dutchmen XC Invite Sep 10, 2022

2024 Indoors

Mile
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
LVC College Indoor January 12, 2024
3000 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
River Hawk Invite January 20, 2024
LVC College Indoor January 12, 2024
5000 Meters
SU Tune Up February 17, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

3000 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022

2022 XC

Mile (Indoors)
2024  
2023  
(Jan 27, 2023)
3000 Meters (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
5000 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
4k (XC)
2023  
5k (XC)
2022  
Sep 3, 2022
8k (XC)
2023  
2022  
1500 Meters (Outdoors)
2023  
(Apr 5, 2023)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
3000 Steeplechase (Outdoors)
2023