College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 8K (XC)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
3000 9:18.61 23rd (F)
5000 15:32.32 9th (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
3000 9:01.30 4th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
Mile 4:38.49 28th (F)
LVC College Indoor    Jan 12, 2024
Mile DNS
3000 DNS
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
5000 15:38.38 6th (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 25:57.3 52nd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:34.4 78th
LVC Dutchmen XC Invite    Sep 9, 2023
8k 27:18.6 19th
Misericordia Invitational    Sep 1, 2023
4k 13:12.7 15th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
5000 15:41.50 28th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
5000 15:38.48 13th (F)
10,000 32:32.67 13th (F)
Paul Kaiser Classic    Apr 29, 2023
3000 9:04.54 11th (F)
2023 Widener Invite    Apr 21-22, 2023
5000 15:34.58 40th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
1500 4:22.09 26th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 33:10.30 32nd (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
3000 9:14.68 26th (F)
5000 15:52.08 15th (F)
SU Tune Up    Feb 18, 2023
5000 15:49.74 1st (F)
Alvernia University Plex Shootout    Feb 11, 2023
5000 DNS
2023 Moravian Indoor Meet    Jan 21, 2023
3000 9:04.03 8th (F)
LVC College Indoor    Jan 13, 2023
Mile 4:55.60 7th (F)
3000 9:06.20 2nd (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
3000 9:13.34 1st (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:58.2 172nd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:24.1 48th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 28:48.8 70th
2022 Alumni 5k    Sep 3, 2022
5k 16:30.0 6th
1500 Meters (Outdoor)
Top↑
2023 Messiah Multi/Invitational Apr 13-15, 2023
Mile (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
DNS
LVC College Indoor Jan 12, 2024
LVC College Indoor Jan 13, 2023
3000 Meters (Outdoor)
Top↑
Paul Kaiser Classic Apr 29, 2023
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
DNS
LVC College Indoor Jan 12, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2023 Moravian Indoor Meet Jan 21, 2023
LVC College Indoor Jan 13, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite Apr 21-22, 2023
5000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
SU Tune Up Feb 18, 2023
DNS
Alvernia University Plex Shootout Feb 11, 2023
10,000 Meters (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
4k
Top↑
Misericordia Invitational Sep 1, 2023
5k
Top↑
2022 Alumni 5k Sep 3, 2022
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
LVC Dutchmen XC Invite Sep 9, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
LVC Dutchmen XC Invite Sep 10, 2022

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

3000 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022

2022 XC

Mile (Indoors)
2024  
2023  
(Jan 13, 2023)
3000 Meters (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
5000 Meters (Indoors)
2024  
2023  
4k (XC)
2023  
5k (XC)
2022  
Sep 3, 2022
8k (XC)
2023  
2022  
1500 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
3000 Meters (Outdoors)
2023  
(Apr 29, 2023)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
10,000 Meters (Outdoors)
2023