ANASTASIA RUSSELL (JR-3)

PENN

College Bests

1500 3000
5000 6K (XC)
3 MILE (XC)  

Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:18.7 18th
Main Line Invitational    Sep 15, 2023
3M 17:51.4 14th
Lehigh Invitational (teams)    Sep 1, 2023
6k 22:44.6 19th
Penn Relays    Apr 27-29, 2023
10,000 NT
2023 Widener Invite    Apr 21-22, 2023
5000 17:46.24 2nd (F)
Transatlantic Series    Apr 15, 2023
5000 18:26.64 5th (F)
Big Five Meet    Apr 1, 2023
1500 4:45.36 12th (F)
Scarlet Knight Open    Feb 3- 4, 2023
5000 17:55.46 6th (F)
Penn Select 10    Jan 14, 2023
3000 10:13.43 8th (F)
Seahawk Shootout    Dec 9, 2022
3000 10:16.25 2nd (F)
Haverford Invitational    Oct 21, 2022
3M DNF
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:06.9 295th
PSU Spiked Shoe Invitational    Sep 9, 2022
6k 22:43.0 40th
1500 Meters (Outdoor)
Top↑
Big Five Meet Apr 1, 2023
3000 Meters (Indoor)
Top↑
Penn Select 10 Jan 14, 2023
Seahawk Shootout Dec 9, 2022
5000 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
Transatlantic Series Apr 15, 2023
5000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
10,000 Meters (Outdoor)
Top↑
NT
Penn Relays Apr 27-29, 2023
6k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023
Lehigh Invitational (teams) Sep 1, 2023
Lehigh Paul Short Run (College) Sep 30, 2022
PSU Spiked Shoe Invitational Sep 9, 2022
3 Mile
Top↑
Main Line Invitational Sep 15, 2023
DNF
Haverford Invitational Oct 21, 2022

2023 XC

6k
Lehigh Paul Short Run (College) September 30, 2023
Lehigh Invitational (teams) September 1, 2023
3 Mile
Main Line Invitational September 15, 2023

2023 Outdoors

1500 Meters
Big Five Meet April 1, 2023
5000 Meters
2023 Widener Invite April 21-22, 2023
Transatlantic Series April 15, 2023
10,000 Meters
NT
Penn Relays April 27-29, 2023

2023 Indoors

3000 Meters
Penn Select 10 January 14, 2023
5000 Meters
Scarlet Knight Open February 3- 4, 2023

2022 Indoors

3000 Meters
Seahawk Shootout December 9, 2022

2022 XC

6k
Lehigh Paul Short Run (College) September 30, 2022
PSU Spiked Shoe Invitational September 9, 2022
3 Mile
DNF
Haverford Invitational October 21, 2022
6k (XC)
2023  
2022  
3 Mile (XC)
2023  
Sep 15, 2023
1500 Meters (Outdoors)
2023  
(Apr 1, 2023)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
3000 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Dec 9, 2022)
5000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)