College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 6K (XC)
Rowan Interregional Border Battle    Oct 14, 2023
6k 23:55.4 81st
22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 23:17.2 95th
Misericordia Invitational    Sep 1, 2023
4k 16:21.2 11th
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
5000 20:02.17 20th (F)
10,000 41:13.05 12th (F)
Misericordia Invitational 2023    Apr 21, 2023
800 2:40.25 11th (F)
1500 5:24.94 4th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
1500 5:23.35 26th (F)
Misericordia Twilight 2023    Apr 4, 2023
5000 19:44.50 3rd (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 41:45.36 22nd (F)
Alvernia University Plex Shootout    Feb 11, 2023
3000 11:35.19 10th (F)
Kane Invitational 2023    Feb 4, 2023
Mile 5:56.07 24th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
5000 20:29.35 7th (F)
Ramapo College Opener    Jan 20, 2023
3000 11:50.95 16th (F)
River Hawk Invite    Jan 14, 2023
3000 11:58.25 10th (F)
Susquehanna Early Season Multi and Invite    Dec 9-10, 2022
3000 12:06.89 5th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 27:28.2 229th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 25:34.8 130th
LHU XC Invitational / Open    Sep 24, 2022
6k 24:34.1 154th
Cougar Classic 2022    Sep 17, 2022
6k 26:37.2 6th
Misericordia Invitational 2022    Sep 1, 2022
4k 17:04.8 17th
800 Meters (Outdoor)
Top↑
Misericordia Invitational 2023 Apr 21, 2023
1500 Meters (Outdoor)
Top↑
Misericordia Invitational 2023 Apr 21, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Mile (Indoor)
Top↑
Kane Invitational 2023 Feb 4, 2023
3000 Meters (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
Ramapo College Opener Jan 20, 2023
River Hawk Invite Jan 14, 2023
Susquehanna Early Season Multi and Invite Dec 9-10, 2022
5000 Meters (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Misericordia Twilight 2023 Apr 4, 2023
5000 Meters (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
10,000 Meters (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
4k
Top↑
Misericordia Invitational Sep 1, 2023
Misericordia Invitational 2022 Sep 1, 2022
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
DeSales University 40th Annual Cross Country Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
LHU XC Invitational / Open Sep 24, 2022
Cougar Classic 2022 Sep 17, 2022

2023 XC

2023 Outdoors

2023 Indoors

2022 Indoors

3000 Meters
Susquehanna Early Season Multi and Invite December 9-10, 2022

2022 XC

4k (XC)
2023  
2022  
6k (XC)
2023  
2022  
Sep 24, 2022
800 Meters (Outdoors)
2023  
(Apr 21, 2023)
1500 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
5000 Meters (Outdoors)
2023  
(Apr 4, 2023)
10,000 Meters (Outdoors)
2023  
Mile (Indoors)
2023  
(Feb 4, 2023)
3000 Meters (Indoors)
2023  
2022  
5000 Meters (Indoors)
2023