College Bests

800 1500
MILE 3000
5K (XC) 6K (XC)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
1500 4:39.32 13th (P)
Wake Forest Invitational    Apr 21, 2023
1500 4:44.48 12th (F)
Meet of Champions    Apr 15, 2023
800 2:18.55 13th (F)
1500 4:44.38 18th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
1500 4:42.77 13th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 4:45.86 4th (F)
4x1500 19:03.85 3rd (F)
2023 Dan Stimson Memorial Invitational    Mar 25, 2023
3000 10:30.43 1st (F)
2023 Fred Hardy Invitational    Mar 17, 2023
1500 4:47.34 11th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
Mile 5:19.04 12th (F)
Mile 5:08.42 12th (P)
Navy Select    Feb 17, 2023
Mile 5:12.62 5th (F)
Doc Hale VT Meet    Feb 3- 4, 2023
800 2:23.63 22nd (F)
Vince Brown Invitational    Jan 29, 2023
3000 10:33.91 2nd (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
Mile 5:14.47 16th (F)
4x400 4:14.57 13th (F)
CAA Cross Country Championships    Oct 28, 2022
3.73M 23:16.0 44th
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 18:36.5 103rd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:58.2 282nd
The CNU XC Regional Preview    Sep 16, 2022
6k 22:35.4 6th
800 Meters (Outdoor)
Top↑
Meet of Champions Apr 15, 2023
800 Meters (Indoor)
Top↑
Doc Hale VT Meet Feb 3- 4, 2023
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2023
Wake Forest Invitational Apr 21, 2023
Meet of Champions Apr 15, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Mile (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
Navy Select Feb 17, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
3000 Meters (Outdoor)
Top↑
2023 Dan Stimson Memorial Invitational Mar 25, 2023
3000 Meters (Indoor)
Top↑
Vince Brown Invitational Jan 29, 2023
4 x 400 Relay (Indoor)
Top↑
2023 Brant Tolsma Invitational Jan 19-21, 2023
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
5k
Top↑
Panorama Farms XC23 Invitational Oct 15, 2022
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
3.73 Mile
Top↑
CAA Cross Country Championships Oct 28, 2022

2023 Outdoors

800 Meters
Meet of Champions April 15, 2023
1500 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
Wake Forest Invitational April 21, 2023
Meet of Champions April 15, 2023
George Mason Ebanks Invitational April 7- 8, 2023
2023 Colonial Relays March 30-April 1, 2023
2023 Fred Hardy Invitational March 17, 2023
3000 Meters
2023 Dan Stimson Memorial Invitational March 25, 2023
4 x 1500 Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

800 Meters
Doc Hale VT Meet February 3- 4, 2023
Mile
CAA Indoor Track & Field Championships February 22-23, 2023
CAA Indoor Track & Field Championships February 22-23, 2023
Navy Select February 17, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
3000 Meters
Vince Brown Invitational January 29, 2023
4 x 400 Relay
2023 Brant Tolsma Invitational January 19-21, 2023

2022 XC

800 Meters (Outdoors)
2023  
(Apr 15, 2023)
1500 Meters (Outdoors)
2023  
3000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023  
(Jan 29, 2023)
5k (XC)
2022  
6k (XC)
2022  
3.73 Mile (XC)
2022