College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
2023 CAA Cross Country Championship    Oct 27, 2023
3.73M 21:39.9 11th
XC23 College & Open    Oct 14, 2023
6k 21:24.6 16th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 21:15.8 40th
Adidas XC Challenge    Sep 15-16, 2023
5k 17:39.7 15th
NCAA East Preliminary Round    May 25-27, 2023
3000S 10:44.00 40th (P)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
3000S 10:46.59 3rd (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
3000S 10:33.40 4th (F)
Virginia High Performance    Apr 30, 2023
1500 4:42.04 13th (F)
Wake Forest Invitational    Apr 21, 2023
3000S 10:29.91 10th (F)
Duke Invitational    Apr 6- 8, 2023
1500 4:44.82 38th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
3000S 10:28.51 1st (F)
2023 Dan Stimson Memorial Invitational    Mar 25, 2023
800 2:17.98 4th (F)
1500 4:38.99 2nd (F)
2023 Fred Hardy Invitational    Mar 17, 2023
3000S 10:54.79 1st (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
5000 17:17.41 10th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
3000 9:52.00 13th (F)
Doc Hale VT Meet    Feb 3- 4, 2023
Mile 4:56.46 4th (F)
Penn State National Open    Jan 27-28, 2023
5000 17:16.32 1st (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
3000 10:05.87 4th (F)
CAA Cross Country Championships    Oct 28, 2022
3.73M 22:46.5 26th
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 18:55.1 124th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:20.0 166th
The CNU XC Regional Preview    Sep 16, 2022
6k 21:48.0 1st
Charlotte Opener    Sep 2, 2022
5k 17:59.1 9th
800 Meters (Outdoor)
Top↑
2023 Dan Stimson Memorial Invitational Mar 25, 2023
1500 Meters (Outdoor)
Top↑
Virginia High Performance Apr 30, 2023
Duke Invitational Apr 6- 8, 2023
2023 Dan Stimson Memorial Invitational Mar 25, 2023
Mile (Indoor)
Top↑
Doc Hale VT Meet Feb 3- 4, 2023
3000 Meters (Indoor)
Top↑
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
5000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
Penn State National Open Jan 27-28, 2023
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
Wake Forest Invitational Apr 21, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
5k
Top↑
Adidas XC Challenge Sep 15-16, 2023
Panorama Farms XC23 Invitational Oct 15, 2022
Charlotte Opener Sep 2, 2022
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
3.73 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 28, 2022

2023 XC

2023 Outdoors

2023 Indoors

Mile
Doc Hale VT Meet February 3- 4, 2023
3000 Meters
2023 Darius Dixon Memorial Invitational February 10-11, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
5000 Meters
CAA Indoor Track & Field Championships February 22-23, 2023
Penn State National Open January 27-28, 2023

2022 XC

5k (XC)
2023  
Sep 15-16, 2023
2022  
Sep 2, 2022
6k (XC)
2023  
2022  
3.73 Mile (XC)
2023  
2022  
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
Mile (Indoors)
2023  
(Feb 3- 4, 2023)
3000 Meters (Indoors)
2023  
5000 Meters (Indoors)
2023  
(Jan 27-28, 2023)