College Bests

MILE 3000
5000 5K (XC)
8K (XC) 10K (XC)
Holiday Classic    Dec 6, 2024
3000 8:54.07 17th (F)
2024 CAA Cross Country Championship    Nov 1, 2024
4.97M 26:06.2 29th
CCSU Mini Meet    Oct 25, 2024
5k 15:17.0 27th
Princeton Fall Classic    Oct 18, 2024
8k 25:24.0 181st
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:26.6 313th
Jasper Fall XC Invitatioal    Sep 14, 2024
8k 26:08.5 35th
Stony Brook Season Opener    Aug 31, 2024
3.73M 20:51.8 33rd
2023 CAA Cross Country Championship    Oct 27, 2023
4.97M 26:54.2 49th
IC4A/ECAC XC Championship    Oct 13, 2023
8k 25:54.1 17th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:40.2 152nd
Stony Brook Season Opener    Sep 2, 2023
3.85M 20:50.2 41st
CAA Outdoor Track and Field Championships    May 5- 6, 2023
5000 15:42.23 17th (F)
2023 Mark Young    Apr 22, 2023
5000 15:15.29 5th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 15:08.46 47th (F)
Stony Brook Snowflake Classic    Mar 18, 2023
3000 8:45.11 2nd (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
3000 8:36.63 15th (F)
Fastrack National Invitational    Feb 10, 2023
3000 8:41.78 16th (F)
Scarlet Knight Open    Feb 3- 4, 2023
Mile 4:28.74 36th (F)
Villanova invitational    Jan 21, 2023
3000 8:49.21 24th (F)
Wagner Invitational    Jan 6, 2023
Mile 4:36.67 28th (F)
Rutgers Holiday Classic    Dec 2, 2022
3000 8:52.44 11th (F)
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 15:46.7 12th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 26:50.5 185th
Mile (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
Wagner Invitational Jan 6, 2023
3000 Meters (Outdoor)
Top↑
Stony Brook Snowflake Classic Mar 18, 2023
3000 Meters (Indoor)
Top↑
Holiday Classic Dec 6, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
Fastrack National Invitational Feb 10, 2023
Villanova invitational Jan 21, 2023
Rutgers Holiday Classic Dec 2, 2022
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2023
2023 Mark Young Apr 22, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
5k
Top↑
CCSU Mini Meet Oct 25, 2024
8k
Top↑
Princeton Fall Classic Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Jasper Fall XC Invitatioal Sep 14, 2024
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
IC4A/ECAC XC Championship Oct 14, 2022
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
3.73 Mile
Top↑
Stony Brook Season Opener Aug 31, 2024
3.85 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023
4.97 Mile
Top↑
2024 CAA Cross Country Championship Nov 1, 2024
2023 CAA Cross Country Championship Oct 27, 2023

2024 Indoors

3000 Meters
Holiday Classic December 6, 2024

2024 XC

2023 XC

8k
IC4A/ECAC XC Championship October 13, 2023
Lehigh Paul Short Run (College) September 30, 2023
3.85 Mile
Stony Brook Season Opener September 2, 2023
4.97 Mile
2023 CAA Cross Country Championship October 27, 2023

2023 Outdoors

3000 Meters
Stony Brook Snowflake Classic March 18, 2023
5000 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
2023 Mark Young April 22, 2023
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

Mile
Scarlet Knight Open February 3- 4, 2023
Wagner Invitational January 6, 2023
3000 Meters
CAA Indoor Track & Field Championships February 22-23, 2023
Fastrack National Invitational February 10, 2023
Villanova invitational January 21, 2023

2022 Indoors

3000 Meters
Rutgers Holiday Classic December 2, 2022

2022 XC

8k
IC4A/ECAC XC Championship October 14, 2022
3.11 Mile
Adelphi Short-Course Showdown October 21, 2022
Mile (Indoors)
2023  
(Feb 3- 4, 2023)
3000 Meters (Indoors)
2024  
(Dec 6, 2024)
2023  
2022  
(Dec 2, 2022)
5k (XC)
2024  
Oct 25, 2024
8k (XC)
2024  
Oct 18, 2024
2023  
2022  
Oct 14, 2022
10k (XC)
2024  
3.11 Mile (XC)
2022  
3.73 Mile (XC)
2024  
Aug 31, 2024
3.85 Mile (XC)
2023  
Sep 2, 2023
4.97 Mile (XC)
2024  
2023  
3000 Meters (Outdoors)
2023  
(Mar 18, 2023)
5000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)