College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

Joe LaRocco Invitational    Feb 10, 2024
5000 16:43.44 16th (F)
4x400 4:08.47 14th (F)
JDL Thursday College Classic    Feb 1, 2024
3000 9:30.95 8th (F)
2024 VMI Invitational    Jan 26-27, 2024
5000 16:41.74 12th (F)
Finn Pincus Invitational    Jan 19-20, 2024
Mile 4:53.80 38th (F)
Bast-Cregger Multi Invitational    Dec 8- 9, 2023
5000 17:26.54 15th (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
8k 29:16.3 58th
Roanoke XC Invitational    Oct 13, 2023
8k 29:12.7 90th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 30:17.6 280th
Queen City Invite    Sep 15, 2023
8k 28:36.6 73rd
Roanoke College Rooney Invitational    Sep 8, 2023
5k 17:56.4 15th
Eagle Cross Country Challenge    Sep 1, 2023
6k 22:06.0 9th
Dennis Craddock Coaches Classic    Apr 14-15, 2023
10,000 37:15.70 11th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
800 2:19.40 28th (F)
1500 4:34.85 25th (F)
Washington & Lee Carnival    Mar 17-18, 2023
5000 17:09.32 37th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
5000 17:07.90 24th (F)
Joe LaRocco Invitational    Feb 11, 2023
Mile 4:52.96 23rd (F)
Wittenberg Steemer Showcase    Jan 28, 2023
5000 16:37.84 29th (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 9:36.73 30th (F)
ODAC Cross Country Championships    Oct 29, 2022
8k 29:37.0 63rd
Roanoke XC Invitational    Oct 14, 2022
8k 28:15.6 44th
Royals XC Challenge    Oct 7, 2022
8k 28:47.3 195th
Roanoke College Rooney Invitational    Sep 9, 2022
5k 17:54.4 13th
800 Meters (Outdoor)
Top↑
Doc Jopson Track & Field Invitational Mar 25, 2023
1500 Meters (Outdoor)
Top↑
Doc Jopson Track & Field Invitational Mar 25, 2023
Mile (Indoor)
Top↑
Finn Pincus Invitational Jan 19-20, 2024
Joe LaRocco Invitational Feb 11, 2023
3000 Meters (Indoor)
Top↑
JDL Thursday College Classic Feb 1, 2024
Finn Pincus Invitational Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 17-18, 2023
5000 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
2024 VMI Invitational Jan 26-27, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Wittenberg Steemer Showcase Jan 28, 2023
10,000 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 14-15, 2023
4 x 400 Relay (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
5k
Top↑
Roanoke College Rooney Invitational Sep 8, 2023
Roanoke College Rooney Invitational Sep 9, 2022
EMU Mennonite Heritage Cross Country Invitational Sep 2, 2022
6k
Top↑
Eagle Cross Country Challenge Sep 1, 2023
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Queen City Invite Sep 15, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
Roanoke XC Invitational Oct 14, 2022
Royals XC Challenge Oct 7, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022

2024 Indoors

Mile
Finn Pincus Invitational January 19-20, 2024
3000 Meters
JDL Thursday College Classic February 1, 2024
5000 Meters
Joe LaRocco Invitational February 10, 2024
2024 VMI Invitational January 26-27, 2024
4 x 400 Relay
Joe LaRocco Invitational February 10, 2024

2023 Indoors

Mile
Joe LaRocco Invitational February 11, 2023
3000 Meters
Finn Pincus Invitational January 20-21, 2023
5000 Meters
Bast-Cregger Multi Invitational December 8- 9, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
Wittenberg Steemer Showcase January 28, 2023

2023 XC

2023 Outdoors

800 Meters
Doc Jopson Track & Field Invitational March 25, 2023
1500 Meters
Doc Jopson Track & Field Invitational March 25, 2023
5000 Meters
Washington & Lee Carnival March 17-18, 2023
10,000 Meters
Dennis Craddock Coaches Classic April 14-15, 2023

2022 XC

Mile (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Feb 11, 2023)
3000 Meters (Indoors)
2024  
(Feb 1, 2024)
2023  
(Jan 20-21, 2023)
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 28, 2023)
5k (XC)
2023  
2022  
6k (XC)
2023  
8k (XC)
2023  
2022  
Oct 14, 2022
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
10,000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)