College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
2023 ODAC Cross Country Championships    Oct 28, 2023
8k 29:03.6 57th
Roanoke XC Invitational    Oct 13, 2023
8k 28:49.4 75th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 30:46.1 298th
Queen City Invite    Sep 15, 2023
8k 28:58.6 79th
Roanoke College Rooney Invitational    Sep 8, 2023
5k 18:06.4 21st
Eagle Cross Country Challenge    Sep 1, 2023
6k 21:59.0 7th
Dennis Craddock Coaches Classic    Apr 14-15, 2023
800 2:11.33 75th (F)
Vertklasse    Mar 31-Apr 1, 2023
1500 4:32.90 107th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
1500 4:36.57 26th (F)
Washington & Lee Carnival    Mar 17-18, 2023
5000 17:20.28 39th (F)
Joe LaRocco Invitational    Feb 11, 2023
800 2:17.88 31st (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 10:17.68 18th (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
Mile 5:24.36 16th (F)
800 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 14-15, 2023
800 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 11, 2023
1500 Meters (Outdoor)
Top↑
Vertklasse Mar 31-Apr 1, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Mile (Indoor)
Top↑
Bast Cregger-Multi Invitational Dec 9-10, 2022
3000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 17-18, 2023
5k
Top↑
Roanoke College Rooney Invitational Sep 8, 2023
6k
Top↑
Eagle Cross Country Challenge Sep 1, 2023
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Queen City Invite Sep 15, 2023

2023 XC

2023 Outdoors

800 Meters
Dennis Craddock Coaches Classic April 14-15, 2023
1500 Meters
Vertklasse March 31-April 1, 2023
Doc Jopson Track & Field Invitational March 25, 2023
5000 Meters
Washington & Lee Carnival March 17-18, 2023

2023 Indoors

800 Meters
Joe LaRocco Invitational February 11, 2023
3000 Meters
Finn Pincus Invitational January 20-21, 2023

2022 Indoors

Mile
Bast Cregger-Multi Invitational December 9-10, 2022
5k (XC)
2023  
6k (XC)
2023  
8k (XC)
2023  
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
5000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
800 Meters (Indoors)
2023  
(Feb 11, 2023)
Mile (Indoors)
2022  
(Dec 9-10, 2022)
3000 Meters (Indoors)
2023  
(Jan 20-21, 2023)