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SHANA SELLERS (JR-3)
MISSISSIPPI COLLEGE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:28.91
1500
4:55.29
MILE
5:21.07
3000
10:35.32
5000
18:23.32
3000S
11:51.26
5K (XC)
19:07.8
6K (XC)
22:21.8
5K (XC)
19:07.8
6K (XC)
22:21.8
MILE
5:21.07
3000
10:35.32
5000
19:13.74
800
2:28.91
1500
4:55.29
5000
18:23.32
3000S
11:51.26
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Birmingham Indoor Icebreaker
Dec 6, 2024
3000
10:35.32
11th (F)
NCAA Division II South Region Cross Country Championships
Nov 9, 2024
6k
23:01.3
30th
Gulf South Conference Championships 2024
Oct 26, 2024
6k
DNF
The Watson Collegiate XC Classic 2024
Oct 18, 2024
6k
24:03.4
19th
UAH Chargers XC Invitational
Oct 12, 2024
6k
22:21.8
59th
Belhaven Invitational
Oct 5, 2024
6k
23:02.3
4th
Rhodes Cross Country Invitational
Sep 21, 2024
6k
DNF
THE OPENER: 2024
Sep 6, 2024
5k
19:07.8
1st
2024 Gulf South Conference Outdoor Championship
May 2- 4, 2024
3000S
11:51.26
5th (F)
Mississippi College Mike McMillan Twilight
Apr 26, 2024
1500
4:55.29
8th (F)
Rhodes 7 Way Meet
Apr 13, 2024
3000S
DNF
Belhaven Invitational
Mar 23, 2024
800
2:29.74
10th (F)
2024 Mississippi College Spring Cleaning Classic
Mar 2, 2024
5000
18:23.32
6th (F)
Samford Indoor Open 2024
Jan 20, 2024
Mile
5:21.07
8th (F)
Emory Crossplex Showdown 2024
Jan 14, 2024
5000
19:13.74
15th (F)
UAB Vulcan Invitational
Jan 13, 2024
3000
10:47.23
15th (F)
BSC Panther Indoor Icebreaker
Dec 1, 2023
Mile
5:24.88
12th (F)
The Watson Collegiate Cross Country Classic
Oct 13, 2023
6k
24:50.8
31st
UAH Chargers XC Invitational
Oct 7, 2023
5k
19:23.9
108th
THE OPENER: 2023
Sep 1, 2023
5k
20:28.0
32nd
2023 Mississippi College Twilight (Mike McMillan)
Apr 28, 2023
800
2:28.91
14th (F)
1500
5:03.30
7th (F)
Rhodes 7 Way Meet
Apr 15, 2023
5000
20:45.51
12th (F)
Belhaven University Invitational
Mar 25, 2023
800
2:37.28
15th (F)
1500
5:12.63
6th (F)
2023 MC Spring Cleaning Classic
Mar 4, 2023
5000
19:54.70
15th (F)
BSC Indoor Icebreaker 2022
Dec 2, 2022
Mile
5:37.07
14th (F)
Watson Cross Country Classic
Sep 24, 2022
6k
25:05.8
22nd
North Alabama Showcase
Sep 16, 2022
5k
DNF
QUICK LINKS:
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Choose an Event
800
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Mile
3000
5000
3000S
5k
6k
800 Meters (Outdoor)
Top↑
2:29.74
Belhaven Invitational
Mar 23, 2024
2:28.91
2023 Mississippi College Twilight (Mike McMillan)
Apr 28, 2023
2:37.28
Belhaven University Invitational
Mar 25, 2023
1500 Meters (Outdoor)
Top↑
4:55.29
Mississippi College Mike McMillan Twilight
Apr 26, 2024
5:03.30
2023 Mississippi College Twilight (Mike McMillan)
Apr 28, 2023
5:12.63
Belhaven University Invitational
Mar 25, 2023
Mile (Indoor)
Top↑
5:21.07
Samford Indoor Open 2024
Jan 20, 2024
5:24.88
BSC Panther Indoor Icebreaker
Dec 1, 2023
5:37.07
BSC Indoor Icebreaker 2022
Dec 2, 2022
3000 Meters (Indoor)
Top↑
10:35.32
2024 Birmingham Indoor Icebreaker
Dec 6, 2024
10:47.23
UAB Vulcan Invitational
Jan 13, 2024
5000 Meters (Outdoor)
Top↑
18:23.32
2024 Mississippi College Spring Cleaning Classic
Mar 2, 2024
20:45.51
Rhodes 7 Way Meet
Apr 15, 2023
19:54.70
2023 MC Spring Cleaning Classic
Mar 4, 2023
5000 Meters (Indoor)
Top↑
19:13.74
Emory Crossplex Showdown 2024
Jan 14, 2024
3000 Steeplechase (Outdoor)
Top↑
11:51.26
2024 Gulf South Conference Outdoor Championship
May 2- 4, 2024
DNF
Rhodes 7 Way Meet
Apr 13, 2024
5k
Top↑
19:07.8
THE OPENER: 2024
Sep 6, 2024
19:23.9
UAH Chargers XC Invitational
Oct 7, 2023
20:28.0
THE OPENER: 2023
Sep 1, 2023
DNF
North Alabama Showcase
Sep 16, 2022
6k
Top↑
23:01.3
NCAA Division II South Region Cross Country Championships
Nov 9, 2024
DNF
Gulf South Conference Championships 2024
Oct 26, 2024
24:03.4
The Watson Collegiate XC Classic 2024
Oct 18, 2024
22:21.8
UAH Chargers XC Invitational
Oct 12, 2024
23:02.3
Belhaven Invitational
Oct 5, 2024
DNF
Rhodes Cross Country Invitational
Sep 21, 2024
24:50.8
The Watson Collegiate Cross Country Classic
Oct 13, 2023
25:05.8
Watson Cross Country Classic
Sep 24, 2022
2024 Indoors
Mile
5:21.07
Samford Indoor Open 2024
January 20, 2024
3000 Meters
10:35.32
2024 Birmingham Indoor Icebreaker
December 6, 2024
10:47.23
UAB Vulcan Invitational
January 13, 2024
5000 Meters
19:13.74
Emory Crossplex Showdown 2024
January 14, 2024
2024 XC
5k
19:07.8
THE OPENER: 2024
September 6, 2024
6k
23:01.3
NCAA Division II South Region Cross Country Championships
November 9, 2024
DNF
Gulf South Conference Championships 2024
October 26, 2024
24:03.4
The Watson Collegiate XC Classic 2024
October 18, 2024
22:21.8
UAH Chargers XC Invitational
October 12, 2024
23:02.3
Belhaven Invitational
October 5, 2024
DNF
Rhodes Cross Country Invitational
September 21, 2024
2024 Outdoors
800 Meters
2:29.74
Belhaven Invitational
March 23, 2024
1500 Meters
4:55.29
Mississippi College Mike McMillan Twilight
April 26, 2024
5000 Meters
18:23.32
2024 Mississippi College Spring Cleaning Classic
March 2, 2024
3000 Steeplechase
11:51.26
2024 Gulf South Conference Outdoor Championship
May 2- 4, 2024
DNF
Rhodes 7 Way Meet
April 13, 2024
2023 Indoors
Mile
5:24.88
BSC Panther Indoor Icebreaker
December 1, 2023
2023 XC
5k
19:23.9
UAH Chargers XC Invitational
October 7, 2023
20:28.0
THE OPENER: 2023
September 1, 2023
6k
24:50.8
The Watson Collegiate Cross Country Classic
October 13, 2023
2023 Outdoors
800 Meters
2:28.91
2023 Mississippi College Twilight (Mike McMillan)
April 28, 2023
2:37.28
Belhaven University Invitational
March 25, 2023
1500 Meters
5:03.30
2023 Mississippi College Twilight (Mike McMillan)
April 28, 2023
5:12.63
Belhaven University Invitational
March 25, 2023
5000 Meters
20:45.51
Rhodes 7 Way Meet
April 15, 2023
19:54.70
2023 MC Spring Cleaning Classic
March 4, 2023
2022 Indoors
Mile
5:37.07
BSC Indoor Icebreaker 2022
December 2, 2022
2022 XC
5k
DNF
North Alabama Showcase
September 16, 2022
6k
25:05.8
Watson Cross Country Classic
September 24, 2022
Mile (Indoors)
2024
5:21.07
Samford Indoor Open 2024
(Jan 20, 2024)
2023
5:24.88
BSC Panther Indoor Icebreaker
(Dec 1, 2023)
2022
5:37.07
BSC Indoor Icebreaker 2022
(Dec 2, 2022)
3000 Meters (Indoors)
2024
10:35.32
2024 Birmingham Indoor Icebreaker
(Dec 6, 2024)
5000 Meters (Indoors)
2024
19:13.74
Emory Crossplex Showdown 2024
(Jan 14, 2024)
5k (XC)
2024
19:07.8
THE OPENER: 2024
Sep 6, 2024
2023
19:23.9
UAH Chargers XC Invitational
Oct 7, 2023
6k (XC)
2024
22:21.8
UAH Chargers XC Invitational
Oct 12, 2024
2023
24:50.8
The Watson Collegiate Cross Country Classic
Oct 13, 2023
2022
25:05.8
Watson Cross Country Classic
Sep 24, 2022
800 Meters (Outdoors)
2024
2:29.74
Belhaven Invitational
(Mar 23, 2024)
2023
2:28.91
2023 Mississippi College Twilight (Mike McMillan)
(Apr 28, 2023)
1500 Meters (Outdoors)
2024
4:55.29
Mississippi College Mike McMillan Twilight
(Apr 26, 2024)
2023
5:03.30
2023 Mississippi College Twilight (Mike McMillan)
(Apr 28, 2023)
5000 Meters (Outdoors)
2024
18:23.32
2024 Mississippi College Spring Cleaning Classic
(Mar 2, 2024)
2023
19:54.70
2023 MC Spring Cleaning Classic
(Mar 4, 2023)
3000 Steeplechase (Outdoors)
2024
11:51.26
2024 Gulf South Conference Outdoor Championship
(May 2- 4, 2024)