LAUREN STAAL (SO-2)

SPRING ARBOR

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
Lansing Cross Country Invitational    Sep 22, 2023
3.1M 22:54.1 95th
Jeff Drenth Memorial    Sep 1, 2023
5k 22:15.6 78th
2023 Crossroads League Outdoor Championships    May 4- 5, 2023
5000 21:06.60 19th (F)
10,000 44:27.84 12th (F)
Elaine Leigh T&F Invite    Apr 20-21, 2023
5000 20:21.71 30th (F)
Don Kleinow Memorial Invitational    Apr 14, 2023
1500 5:33.06 36th (F)
4x400 4:54.86 7th (F)
Bill Bippes Cougar Classic - 2nd Annual    Mar 31, 2023
5000 20:45.69 5th (F)
30th Annual IWU Polar Bear Invite    Mar 24-25, 2023
1500 5:48.59 43rd (F)
5000 DNS
Crossroads League Indoor Track & Field Championships    Feb 17-18, 2023
3000 11:55.82 24th (F)
5000 20:26.64 15th (F)
IWU Midwest Classic    Feb 4, 2023
Mile 5:55.71 19th (F)
3000 11:52.03 16th (F)
SVSU - Jet's Pizza Invitational    Jan 27-28, 2023
5000 20:30.57 13th (F)
SVSU Classic    Jan 13, 2023
Mile 6:02.01 26th (F)
3000 12:03.65 15th (F)
Turnstone: Strive for Greatness Indoor    Dec 10, 2022
3000 11:51.82 4th (F)
NAIA Great Lakes Challenge    Oct 22, 2022
5k 21:40.9 104th
Louisville Classic    Oct 1, 2022
5k 21:56.6 193rd
2022 IWU Twilight Invitational    Sep 9, 2022
5k 21:56.9 130th
1500 Meters (Outdoor)
Top↑
Don Kleinow Memorial Invitational Apr 14, 2023
30th Annual IWU Polar Bear Invite Mar 24-25, 2023
Mile (Indoor)
Top↑
IWU Midwest Classic Feb 4, 2023
SVSU Classic Jan 13, 2023
3000 Meters (Indoor)
Top↑
Crossroads League Indoor Track & Field Championships Feb 17-18, 2023
IWU Midwest Classic Feb 4, 2023
SVSU Classic Jan 13, 2023
Turnstone: Strive for Greatness Indoor Dec 10, 2022
5000 Meters (Outdoor)
Top↑
2023 Crossroads League Outdoor Championships May 4- 5, 2023
Elaine Leigh T&F Invite Apr 20-21, 2023
Bill Bippes Cougar Classic - 2nd Annual Mar 31, 2023
DNS
30th Annual IWU Polar Bear Invite Mar 24-25, 2023
5000 Meters (Indoor)
Top↑
Crossroads League Indoor Track & Field Championships Feb 17-18, 2023
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
10,000 Meters (Outdoor)
Top↑
2023 Crossroads League Outdoor Championships May 4- 5, 2023
4 x 400 Relay (Outdoor)
Top↑
Don Kleinow Memorial Invitational Apr 14, 2023
5k
Top↑
Jeff Drenth Memorial Sep 1, 2023
2022 Crossroads League XC Championship Nov 4, 2022
NAIA Great Lakes Challenge Oct 22, 2022
Louisville Classic Oct 1, 2022
2022 IWU Twilight Invitational Sep 9, 2022
3.1 Mile
Top↑
Lansing Cross Country Invitational Sep 22, 2023
3.11 Mile
Top↑
2022 Taylor University Ray Bullock Invitational Sep 16, 2022

2023 XC

5k
Jeff Drenth Memorial September 1, 2023
3.1 Mile
Lansing Cross Country Invitational September 22, 2023

2023 Outdoors

2023 Indoors

Mile
IWU Midwest Classic February 4, 2023
SVSU Classic January 13, 2023
3000 Meters
Crossroads League Indoor Track & Field Championships February 17-18, 2023
IWU Midwest Classic February 4, 2023
SVSU Classic January 13, 2023
5000 Meters
Crossroads League Indoor Track & Field Championships February 17-18, 2023
SVSU - Jet's Pizza Invitational January 27-28, 2023

2022 Indoors

3000 Meters
Turnstone: Strive for Greatness Indoor December 10, 2022

2022 XC

5k (XC)
2023  
Sep 1, 2023
2022  
Oct 22, 2022
3.1 Mile (XC)
2023  
3.11 Mile (XC)
2022  
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
(Apr 20-21, 2023)
10,000 Meters (Outdoors)
2023  
Mile (Indoors)
2023  
(Feb 4, 2023)
3000 Meters (Indoors)
2023  
(Feb 4, 2023)
2022  
5000 Meters (Indoors)
2023