College Bests

600 800
1500 MILE
3000 5000
3000S 7K (XC)
8K (XC) 10K (XC)
GVSU Tune-Up    Feb 16, 2024
Mile 4:36.86 15th (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
Mile 4:34.18 43rd (F)
Lewis Invitational    Feb 2, 2024
3000 9:34.04 16th (F)
Aurora Grand Prix    Jan 19, 2024
5000 16:09.20 5th (F)
2023 Blue Demon Holiday Invite    Dec 8, 2023
600 1:28.89 6th (F)
Mile 4:40.47 5th (F)
1st Annual PNW Classic    Dec 1, 2023
Mile 4:43.56 8th (F)
3000 9:35.98 18th (F)
GLIAC Cross Country Championships 2023    Oct 21, 2023
8k 28:03.7 84th
2023 Lewis Crossover    Oct 7, 2023
8k 27:43.8 284th
The Ranger Open    Sep 30, 2023
8k 30:37.3 34th
Flyer/Flames Challenge    Sep 1, 2023
3.73M 21:33.9 59th
GVSU Al Owens Classic    Apr 21, 2023
1500 4:30.85 60th (F)
3000S 10:56.87 20th (F)
Don Kleinow Memorial Invitational    Apr 14, 2023
3000S 11:15.11 10th (F)
2023 EIU Big Blue    Mar 24-25, 2023
800 2:09.62 31st (F)
1500 4:32.84 53rd (F)
4x400 3:49.58 9th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:43.36 18th (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
Mile 4:41.93 41st (F)
3000 9:44.97 52nd (F)
Lewis Invitational    Feb 3, 2023
800 2:09.73 24th (F)
4x400 3:45.17 10th (F)
DMR 11:18.80 3rd (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
800 2:07.39 63rd (F)
GVSU Mike Lints Alumni Open    Jan 21, 2023
Mile 4:52.98 56th (F)
4x400 3:58.06 14th (F)
GVSU Holiday Open    Dec 9, 2022
800 2:08.68 31st (F)
Mile 4:53.04 20th (F)
Windy City Classic    Dec 2, 2022
Mile 4:59.99 24th (F)
3000 10:03.02 18th (F)
Warrior Challenge 2022    Oct 22, 2022
8k 30:57.9 135th
Lewis Crossover    Oct 8, 2022
8k 29:40.5 207th
Loyola Lakefront Invitational    Sep 30, 2022
8k 33:55.5 53rd
7th Annual Prairie Star Invitational    Sep 9, 2022
7k 26:00.6 36th
Lewis Early Bird    Sep 2, 2022
3.73M 22:57.8 55th
600 Meters (Indoor)
Top↑
2023 Blue Demon Holiday Invite Dec 8, 2023
800 Meters (Outdoor)
Top↑
2023 EIU Big Blue Mar 24-25, 2023
800 Meters (Indoor)
Top↑
Lewis Invitational Feb 3, 2023
GVSU Bill Clinger Classic Jan 27-28, 2023
GVSU Holiday Open Dec 9, 2022
1500 Meters (Outdoor)
Top↑
GVSU Al Owens Classic Apr 21, 2023
2023 EIU Big Blue Mar 24-25, 2023
Mile (Indoor)
Top↑
GVSU Tune-Up Feb 16, 2024
GVSU Big Meet (Saturday) Feb 10, 2024
2023 Blue Demon Holiday Invite Dec 8, 2023
1st Annual PNW Classic Dec 1, 2023
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
GVSU Mike Lints Alumni Open Jan 21, 2023
GVSU Holiday Open Dec 9, 2022
Windy City Classic Dec 2, 2022
3000 Meters (Indoor)
Top↑
Lewis Invitational Feb 2, 2024
1st Annual PNW Classic Dec 1, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
Windy City Classic Dec 2, 2022
5000 Meters (Indoor)
Top↑
Aurora Grand Prix Jan 19, 2024
3000 Steeplechase (Outdoor)
Top↑
GVSU Al Owens Classic Apr 21, 2023
Don Kleinow Memorial Invitational Apr 14, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 EIU Big Blue Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
Lewis Invitational Feb 3, 2023
GVSU Mike Lints Alumni Open Jan 21, 2023
Distance Medley Relay (Indoor)
Top↑
Lewis Invitational Feb 3, 2023
7k
Top↑
8th Annual Prairie Stars Invitational Sep 8, 2023
7th Annual Prairie Star Invitational Sep 9, 2022
8k
Top↑
GLIAC Cross Country Championships 2023 Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
The Ranger Open Sep 30, 2023
Warrior Challenge 2022 Oct 22, 2022
Lewis Crossover Oct 8, 2022
Loyola Lakefront Invitational Sep 30, 2022
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
3.73 Mile
Top↑
Flyer/Flames Challenge Sep 1, 2023
Lewis Early Bird Sep 2, 2022

2024 Indoors

Mile
GVSU Tune-Up February 16, 2024
GVSU Big Meet (Saturday) February 10, 2024
3000 Meters
Lewis Invitational February 2, 2024
5000 Meters
Aurora Grand Prix January 19, 2024

2023 Indoors

600 Meters
2023 Blue Demon Holiday Invite December 8, 2023
800 Meters
Lewis Invitational February 3, 2023
GVSU Bill Clinger Classic January 27-28, 2023
Mile
2023 Blue Demon Holiday Invite December 8, 2023
1st Annual PNW Classic December 1, 2023
GLIAC Indoor Track & Field Championships February 25-26, 2023
GVSU Big Meet (Saturday) February 11, 2023
GVSU Mike Lints Alumni Open January 21, 2023
3000 Meters
1st Annual PNW Classic December 1, 2023
GVSU Big Meet (Saturday) February 11, 2023
4 x 400 Relay
Lewis Invitational February 3, 2023
GVSU Mike Lints Alumni Open January 21, 2023
Distance Medley Relay
Lewis Invitational February 3, 2023

2023 XC

2023 Outdoors

800 Meters
2023 EIU Big Blue March 24-25, 2023
1500 Meters
GVSU Al Owens Classic April 21, 2023
2023 EIU Big Blue March 24-25, 2023
3000 Steeplechase
GVSU Al Owens Classic April 21, 2023
Don Kleinow Memorial Invitational April 14, 2023
4 x 400 Relay
2023 EIU Big Blue March 24-25, 2023

2022 Indoors

800 Meters
GVSU Holiday Open December 9, 2022
Mile
GVSU Holiday Open December 9, 2022
Windy City Classic December 2, 2022
3000 Meters
Windy City Classic December 2, 2022

2022 XC

7k
7th Annual Prairie Star Invitational September 9, 2022
8k
Warrior Challenge 2022 October 22, 2022
Lewis Crossover October 8, 2022
Loyola Lakefront Invitational September 30, 2022
3.73 Mile
Lewis Early Bird September 2, 2022
600 Meters (Indoors)
2023  
800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Dec 9, 2022)
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
(Dec 9, 2022)
3000 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
(Dec 1, 2023)
2022  
(Dec 2, 2022)
5000 Meters (Indoors)
2024  
(Jan 19, 2024)
7k (XC)
2023  
2022  
8k (XC)
2023  
Oct 7, 2023
2022  
Oct 8, 2022
10k (XC)
2023  
3.73 Mile (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
800 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
1500 Meters (Outdoors)
2023  
(Apr 21, 2023)
3000 Steeplechase (Outdoors)
2023  
(Apr 21, 2023)