College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
Ted Castaneda XC Classic    Oct 5, 2024
6k 22:17.6 1st
John McNichols Invitational    Sep 21, 2024
6k 21:57.5 23rd
2024 Franson Last Chance    May 9-11, 2024
10,000 36:19.57 11th (F)
SCAC Outdoor Track & Field Championships    Apr 27-28, 2024
5000 17:56.67 2nd (F)
10,000 39:54.10 1st (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
5000 17:22.59 60th (F)
Wash U Distance Carnival    Mar 29, 2024
10,000 35:48.71 16th (F)
Dr. Dan Caprioglio Invite    Mar 15-16, 2024
5000 19:03.24 3rd (F)
2024 Occidental DC & SBC    Mar 9, 2024
5000 17:29.56 5th (F)
Dr. Martin Luther King Jr. Invitational    Jan 20, 2024
3000 10:38.45 4th (F)
SCAC Championships    Oct 28, 2023
6k 23:46.2 3rd
Augustana Interregional    Oct 14, 2023
6k 22:49.9 39th
Ted Castaneda XC Classic    Sep 30, 2023
6k 23:18.9 10th
Roadrunners Invitational    Sep 16, 2023
6k 23:32.6 19th
16th Annual UCCS XC Rust-Buster    Sep 2, 2023
5k 19:45.1 31st
Oxy Invitational    May 6, 2023
5000 17:57.81 24th (F)
SCAC Outdoor Track & Field Championships    Apr 22-23, 2023
5000 18:30.48 5th (F)
Wichita State KT Woodman Classic    Apr 7- 8, 2023
5000 18:34.70 22nd (F)
St Olaf Tostrud Classic    Feb 18, 2023
5000 18:35.70 1st (F)
4x400 4:47.74 5th (F)
SCAC Championships    Oct 29, 2022
6k 23:19.9 5th
Augustana Interregional Invitational    Oct 15, 2022
6k 22:49.3 66th
Ted Castaneda XC Classic    Oct 1, 2022
6k 22:56.7 15th
2022 Roadrunners Invitational    Sep 17, 2022
6k 24:17.4 50th
1500 Meters (Outdoor)
Top↑
Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational Mar 17-18, 2023
3000 Meters (Indoor)
Top↑
Dr. Martin Luther King Jr. Invitational Jan 20, 2024
5000 Meters (Outdoor)
Top↑
SCAC Outdoor Track & Field Championships Apr 27-28, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Dr. Dan Caprioglio Invite Mar 15-16, 2024
2024 Occidental DC & SBC Mar 9, 2024
Oxy Invitational May 6, 2023
SCAC Outdoor Track & Field Championships Apr 22-23, 2023
Wichita State KT Woodman Classic Apr 7- 8, 2023
Occidental Distance Carnival & Spring Break Classic (Co Mar 11, 2023
5000 Meters (Indoor)
Top↑
St Olaf Tostrud Classic Feb 18, 2023
10,000 Meters (Outdoor)
Top↑
2024 Franson Last Chance May 9-11, 2024
SCAC Outdoor Track & Field Championships Apr 27-28, 2024
Wash U Distance Carnival Mar 29, 2024
4 x 400 Relay (Indoor)
Top↑
St Olaf Tostrud Classic Feb 18, 2023
5k
Top↑
17th Annual UCCS XC Rust-Buster 6109 Elevation Sep 7, 2024
16th Annual UCCS XC Rust-Buster Sep 2, 2023
15th Annual UCCS Rust-Buster - 2022 (6,109 Elevation) Sep 3, 2022
6k
Top↑
Ted Castaneda XC Classic Oct 5, 2024
John McNichols Invitational Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III West Region Cross Country Championships Nov 11, 2023
SCAC Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Ted Castaneda XC Classic Sep 30, 2023
Roadrunners Invitational Sep 16, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III West Region Cross Country Championships Nov 12, 2022
SCAC Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Ted Castaneda XC Classic Oct 1, 2022
2022 Roadrunners Invitational Sep 17, 2022

2024 XC

2024 Outdoors

2024 Indoors

3000 Meters
Dr. Martin Luther King Jr. Invitational January 20, 2024

2023 XC

2023 Outdoors

2023 Indoors

5000 Meters
St Olaf Tostrud Classic February 18, 2023
4 x 400 Relay
St Olaf Tostrud Classic February 18, 2023

2022 XC

5k (XC)
2024  
2023  
2022  
6k (XC)
2024  
Sep 21, 2024
2023  
Oct 14, 2023
2022  
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(May 6, 2023)
10,000 Meters (Outdoors)
2024  
(Mar 29, 2024)
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2023  
(Feb 18, 2023)