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CRYSTAL RUDEN (FR-1)
WILLIAM WOODS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:51.14
800
2:37.45
MILE
5:46.41
HJ
1.56m
5' 1.25"
5K (XC)
19:16.9
6K (XC)
24:20.9
5K (XC)
19:16.9
6K (XC)
24:20.9
600
1:51.14
800
2:37.45
MILE
5:46.41
HJ
1.56m
5' 1.25"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AMC Championships
Feb 18, 2023
800
2:38.52
3rd (F)
Mile
5:46.41
6th (F)
4x800
11:02.55
2nd (F)
HJ
1.56m
5' 1.25"
1st (F)
NAIA / Juco Challenge
Jan 21, 2023
600
1:51.14
14th (F)
800
2:37.45
16th (F)
NAIA Cross Country Championships
Nov 18, 2022
5k
19:46.5
217th
American Midwest Conference Cross Country Championships
Nov 4, 2022
5k
19:16.9
6th
Southwestern College Mid-States Classic
Oct 22, 2022
5k
20:18.2
34th
Gans Creek Classic
Sep 30, 2022
6k
24:20.9
37th
Columbia College Larry Young Invite
Sep 16, 2022
5k
20:12.5
30th
QUICK LINKS:
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Choose an Event
600
800
Mile
4x800
HJ
5k
6k
600 Meters (Indoor)
Top↑
1:51.14
NAIA / Juco Challenge
Jan 21, 2023
800 Meters (Indoor)
Top↑
2:38.52
AMC Championships
Feb 18, 2023
2:37.45
NAIA / Juco Challenge
Jan 21, 2023
Mile (Indoor)
Top↑
5:46.41
AMC Championships
Feb 18, 2023
4 x 800 Relay (Indoor)
Top↑
11:02.55
AMC Championships
Feb 18, 2023
High Jump (Indoor)
Top↑
1.56m
5' 1.25"
AMC Championships
Feb 18, 2023
5k
Top↑
19:46.5
NAIA Cross Country Championships
Nov 18, 2022
19:16.9
American Midwest Conference Cross Country Championships
Nov 4, 2022
20:18.2
Southwestern College Mid-States Classic
Oct 22, 2022
20:12.5
Columbia College Larry Young Invite
Sep 16, 2022
6k
Top↑
24:20.9
Gans Creek Classic
Sep 30, 2022
2023 Indoors
600 Meters
1:51.14
NAIA / Juco Challenge
January 21, 2023
800 Meters
2:38.52
AMC Championships
February 18, 2023
2:37.45
NAIA / Juco Challenge
January 21, 2023
Mile
5:46.41
AMC Championships
February 18, 2023
4 x 800 Relay
11:02.55
AMC Championships
February 18, 2023
High Jump
1.56m
AMC Championships
February 18, 2023
2022 XC
5k
19:46.5
NAIA Cross Country Championships
November 18, 2022
19:16.9
American Midwest Conference Cross Country Championships
November 4, 2022
20:18.2
Southwestern College Mid-States Classic
October 22, 2022
20:12.5
Columbia College Larry Young Invite
September 16, 2022
6k
24:20.9
Gans Creek Classic
September 30, 2022
600 Meters (Indoors)
2023
1:51.14
NAIA / Juco Challenge
(Jan 21, 2023)
800 Meters (Indoors)
2023
2:37.45
NAIA / Juco Challenge
(Jan 21, 2023)
Mile (Indoors)
2023
5:46.41
AMC Championships
(Feb 18, 2023)
High Jump (Indoors)
2023
1.56m
AMC Championships
(Feb 18, 2023)
5k (XC)
2022
19:16.9
American Midwest Conference Cross Country Championships
Nov 4, 2022
6k (XC)
2022
24:20.9
Gans Creek Classic
Sep 30, 2022