College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:24.6 27th
Lehigh Paul Short Run (High School)    Oct 4, 2024
8k 25:24.6 27th
Catawba Fleet Feet XC Invite    Sep 7, 2024
8k 26:13.6 4th
Lee University - Last Chance    May 11, 2024
5000 15:18.99 32nd (F)
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
5000 15:35.27 15th (F)
10,000 32:14.14 14th (F)
Georgia Tech Invitational    Apr 19-20, 2024
5000 15:10.72 40th (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
10,000 31:53.08 33rd (F)
Phoenix Invitational 2024    Mar 22, 2024
1500 4:19.48 39th (F)
5000 15:40.25 7th (F)
Charlotte 49er Classic    Mar 14-16, 2024
5000 15:29.05 22nd (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
5000 15:34.49 17th (F)
Joe LaRocco Invitational    Feb 10, 2024
3000 DNS
5000 15:45.42 5th (F)
2024 Liberty Open    Feb 3, 2024
3000 9:06.67 23rd (F)
2024 VMI Team Challenge    Jan 20, 2024
5000 15:46.31 7th (F)
UAH Chargers XC Invitational    Oct 7, 2023
8k 25:58.5 125th
40th Winthrop/Adidas Invitational    Sep 30, 2023
8k 26:20.9 10th
UNG Invitational    Sep 15, 2023
8k 26:32.7 16th
Catawba Fleet Feet XC Invite    Sep 2, 2023
8k 26:59.5 7th
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
5000 15:43.58 17th (F)
Georgia Tech Invitational    Apr 21-22, 2023
5000 15:42.46 72nd (F)
Electric City Invitational    Apr 14-15, 2023
1500 DNS
10,000 33:12.69 5th (F)
Duke Invitational    Apr 6- 8, 2023
5000 15:36.56 62nd (F)
Vertklasse    Mar 31-Apr 1, 2023
5000 15:17.92 21st (F)
Charlotte 49er Classic    Mar 16-18, 2023
5000 15:40.44 6th (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
3000 8:57.08 23rd (F)
5000 15:56.71 21st (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
3000 9:25.61 14th (F)
5000 15:28.21 9th (F)
Camel City Invitational    Feb 3- 4, 2023
3000 9:08.57 74th (F)
COROS Collegiate Challenge    Jan 22, 2023
Mile 4:39.18 15th (F)
Royals XC Challenge    Oct 7, 2022
8k 26:03.5 68th
Louisville Classic    Oct 1, 2022
8k 26:31.8 219th
Converse Kick-Off    Sep 17, 2022
8k 26:48.5 27th
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 27:27.9 26th
1500 Meters (Outdoor)
Top↑
Phoenix Invitational 2024 Mar 22, 2024
DNS
Electric City Invitational Apr 14-15, 2023
Mile (Indoor)
Top↑
COROS Collegiate Challenge Jan 22, 2023
3000 Meters (Indoor)
Top↑
DNS
Joe LaRocco Invitational Feb 10, 2024
2024 Liberty Open Feb 3, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Camel City Invitational Feb 3- 4, 2023
5000 Meters (Outdoor)
Top↑
Lee University - Last Chance May 11, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Georgia Tech Invitational Apr 19-20, 2024
Phoenix Invitational 2024 Mar 22, 2024
Charlotte 49er Classic Mar 14-16, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Georgia Tech Invitational Apr 21-22, 2023
Duke Invitational Apr 6- 8, 2023
Vertklasse Mar 31-Apr 1, 2023
Charlotte 49er Classic Mar 16-18, 2023
5000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Joe LaRocco Invitational Feb 10, 2024
2024 VMI Team Challenge Jan 20, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Lee University - Fast Break Invitational Apr 5- 6, 2024
Electric City Invitational Apr 14-15, 2023
8k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2024
Lehigh Paul Short Run (High School) Oct 4, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024
Catawba Fleet Feet XC Invite Sep 7, 2024
South Atlantic Cross County Conference Championship Oct 21, 2023
UAH Chargers XC Invitational Oct 7, 2023
40th Winthrop/Adidas Invitational Sep 30, 2023
UNG Invitational Sep 15, 2023
Catawba Fleet Feet XC Invite Sep 2, 2023
2022 South Atlantic Conference XC Championships Nov 5, 2022
Royals XC Challenge Oct 7, 2022
Louisville Classic Oct 1, 2022
Converse Kick-Off Sep 17, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022

2024 XC

2024 Outdoors

2024 Indoors

3000 Meters
DNS
Joe LaRocco Invitational February 10, 2024
2024 Liberty Open February 3, 2024
5000 Meters
South Atlantic Indoor T&F Championships February 24-25, 2024
Joe LaRocco Invitational February 10, 2024
2024 VMI Team Challenge January 20, 2024

2023 XC

2023 Outdoors

1500 Meters
DNS
Electric City Invitational April 14-15, 2023
5000 Meters
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Georgia Tech Invitational April 21-22, 2023
Duke Invitational April 6- 8, 2023
Vertklasse March 31-April 1, 2023
Charlotte 49er Classic March 16-18, 2023
10,000 Meters
Electric City Invitational April 14-15, 2023

2023 Indoors

2022 XC

8k (XC)
2024  
2023  
2022  
Oct 7, 2022
10k (XC)
2022  
1500 Meters (Outdoors)
2024  
(Mar 22, 2024)
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Mar 31-Apr 1, 2023)
10,000 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
Mile (Indoors)
2023  
(Jan 22, 2023)
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
5000 Meters (Indoors)
2024  
2023