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EMILY HERRIED (SR-4)
WISCONSIN LUTHERAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:06.46
800
2:26.28
1500
5:10.24
MILE
5:30.42
5K (XC)
21:57.3
6K (XC)
25:24.9
5K (XC)
21:57.3
6K (XC)
25:24.9
400
1:06.46
800
2:28.40
MILE
5:30.42
400
1:07.25
800
2:26.28
1500
5:10.24
MILE
5:42.54
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
24th Annual Warrior Invitational
Oct 5, 2024
6k
25:24.9
7th
St. Olaf Invitational
Sep 21, 2024
6k
30:36.4
235th
NCC Carius/Gregory Invitational (Collegiate)
May 9-10, 2024
800
2:35.00
10th (F)
NACC Outdoor Track & Field Championships
May 3- 4, 2024
800
2:28.77
11th (P)
4x400
4:21.79
7th (F)
St. Norbert Invitational
Apr 27, 2024
1500
5:25.29
7th (F)
4x400
NT
Green & White Invite
Apr 20, 2024
800
2:32.95
9th (F)
4x400
4:53.04
6th (F)
Beloit Relays
Apr 13, 2024
1500
5:25.69
14th (F)
Wisconsin Private College Championships
Apr 6, 2024
800
2:31.35
7th (F)
4x400
4:28.57
6th (F)
2024 Warrior Invitational
Mar 28, 2024
1500
5:23.52
6th (F)
4x400
4:34.98
2nd (F)
2024 Pioneer Invite
Mar 23, 2024
1500
DNF
4x400
4:34.16
2nd (F)
Ripon Final Qualifier & Multi
Mar 1- 2, 2024
Mile
5:38.92
2nd (F)
Carthage Firebird Finale
Mar 1, 2024
800
2:28.80
2nd (F)
Mile
DNS
2024 NACC Indoor Championships
Feb 23-24, 2024
800
2:33.79
10th (F)
4x400
DNF
PANTHER TUNE-UP
Feb 17, 2024
800
2:29.59
4th (F)
4x400
4:24.98
1st (F)
2024 Windy City Rumble
Feb 10, 2024
800
2:32.14
11th (F)
4x400
DNF
Red Hawk Invite
Feb 3, 2024
Mile
5:56.86
24th (F)
Leonard "Squig" Converse Invitational
Jan 26-27, 2024
Mile
5:53.17
17th (F)
NCAA Division III North Region Cross Country Championships
Nov 11, 2023
6k
27:11.3
188th
2023 NACC Championships
Oct 28, 2023
6k
27:41.1
67th
Wisconsin Private College Championships
Oct 14, 2023
6k
26:51.5
41st
Gene Davis Invite
Oct 7, 2023
6k
25:32.3
39th
Blugold Invitational
Sep 29, 2023
6k
ENR
Tom Hoffman Invitational
Sep 16, 2023
6k
27:31.4
22nd
St. Norbert College Tom Barry Invitational
Sep 2, 2023
5k
21:57.3
54th
NCC Carius/Gregory Invitational (Collegiate)-2023
May 11-12, 2023
800
2:26.28
10th (F)
2023 NACC Outdoor Championships
May 5- 6, 2023
800
2:29.02
8th (P)
800
2:34.46
8th (F)
1500
5:10.24
8th (F)
4x400
4:09.78
3rd (F)
St. Norbert Invitational
Apr 29, 2023
1500
5:18.79
3rd (F)
4x400
4:17.03
3rd (F)
Meet of Champions
Apr 21-22, 2023
800
2:31.15
17th (F)
Green & White Invite
Apr 15, 2023
1500
5:20.97
8th (F)
Wisconsin Private College Championships
Apr 2, 2023
4x400
DNF
Rhodes Invitational
Mar 25, 2023
Mile
5:42.54
8th (F)
4x800
10:12.37
2nd (F)
Ripon Final Qualifier & Multi
Mar 3- 4, 2023
400
DNF
Firebird Finale
Mar 3, 2023
Mile
5:30.42
3rd (F)
2023 NACC Indoor Track & Field Championships
Feb 24-25, 2023
800
2:31.32
9th (F)
Panther Tune-Up
Feb 18, 2023
800
2:28.40
4th (F)
Dick Hendricks Invite
Feb 11, 2023
800
2:31.89
4th (F)
DMR
13:48.92
2nd (F)
GVSU Snowdown Showdown
Feb 3, 2023
800
2:34.08
8th (F)
4x400
4:21.85
2nd (F)
Aurora Grand Prix
Jan 27-28, 2023
400
1:06.46
32nd (F)
4x400
4:14.76
5th (F)
Lake Michigan Open
Jan 21, 2023
800
2:38.17
9th (F)
4x400
DNF
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
6k
25:28.6
143rd
NACC Championships
Oct 29, 2022
6k
26:18.3
34th
WI Private College Championship
Oct 15, 2022
6k
DNF
11th Annual Gene Davis Invitational
Oct 8, 2022
6k
26:14.1
55th
22nd Annual Warrior Invitational
Oct 1, 2022
6k
27:05.0
21st
Rhodes Cross Country Invitational
Sep 17, 2022
5k
22:27.8
60th
Spartan Classic
Sep 10, 2022
6k
29:11.3
96th
Tom Barry Invitational
Sep 3, 2022
5k
23:26.9
47th
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
800
2:35.36
11th (P)
St. Norbert Quad
Apr 30, 2022
800
2:36.06
9th (F)
4x400
4:18.03
1st (F)
2022 Green & White Invite
Apr 23, 2022
400
1:07.25
6th (F)
2022 Warrior Invitational
Apr 14, 2022
800
2:42.25
14th (F)
Pioneer Invite
Apr 10, 2022
800
2:39.64
9th (F)
QUICK LINKS:
400
800
1500
Mile
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Choose an Event
400
800
1500
Mile
4x400
4x800
DMR
5k
6k
400 Meters (Outdoor)
Top↑
1:07.25
2022 Green & White Invite
Apr 23, 2022
400 Meters (Indoor)
Top↑
DNF
Ripon Final Qualifier & Multi
Mar 3- 4, 2023
1:06.46
Aurora Grand Prix
Jan 27-28, 2023
800 Meters (Outdoor)
Top↑
2:35.00
NCC Carius/Gregory Invitational (Collegiate)
May 9-10, 2024
2:28.77
NACC Outdoor Track & Field Championships
May 3- 4, 2024
2:32.95
Green & White Invite
Apr 20, 2024
2:31.35
Wisconsin Private College Championships
Apr 6, 2024
2:26.28
NCC Carius/Gregory Invitational (Collegiate)-2023
May 11-12, 2023
2:29.02
2023 NACC Outdoor Championships
May 5- 6, 2023
2:34.46
2023 NACC Outdoor Championships
May 5- 6, 2023
2:31.15
Meet of Champions
Apr 21-22, 2023
2:35.36
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
2:36.06
St. Norbert Quad
Apr 30, 2022
2:42.25
2022 Warrior Invitational
Apr 14, 2022
2:39.64
Pioneer Invite
Apr 10, 2022
800 Meters (Indoor)
Top↑
2:28.80
Carthage Firebird Finale
Mar 1, 2024
2:33.79
2024 NACC Indoor Championships
Feb 23-24, 2024
2:29.59
PANTHER TUNE-UP
Feb 17, 2024
2:32.14
2024 Windy City Rumble
Feb 10, 2024
2:31.32
2023 NACC Indoor Track & Field Championships
Feb 24-25, 2023
2:28.40
Panther Tune-Up
Feb 18, 2023
2:31.89
Dick Hendricks Invite
Feb 11, 2023
2:34.08
GVSU Snowdown Showdown
Feb 3, 2023
2:38.17
Lake Michigan Open
Jan 21, 2023
1500 Meters (Outdoor)
Top↑
5:25.29
St. Norbert Invitational
Apr 27, 2024
5:25.69
Beloit Relays
Apr 13, 2024
5:23.52
2024 Warrior Invitational
Mar 28, 2024
DNF
2024 Pioneer Invite
Mar 23, 2024
5:10.24
2023 NACC Outdoor Championships
May 5- 6, 2023
5:18.79
St. Norbert Invitational
Apr 29, 2023
5:20.97
Green & White Invite
Apr 15, 2023
Mile (Outdoor)
Top↑
5:42.54
Rhodes Invitational
Mar 25, 2023
Mile (Indoor)
Top↑
5:38.92
Ripon Final Qualifier & Multi
Mar 1- 2, 2024
DNS
Carthage Firebird Finale
Mar 1, 2024
5:56.86
Red Hawk Invite
Feb 3, 2024
5:53.17
Leonard "Squig" Converse Invitational
Jan 26-27, 2024
5:30.42
Firebird Finale
Mar 3, 2023
4 x 400 Relay (Outdoor)
Top↑
4:21.79
NACC Outdoor Track & Field Championships
May 3- 4, 2024
NT
St. Norbert Invitational
Apr 27, 2024
4:53.04
Green & White Invite
Apr 20, 2024
4:28.57
Wisconsin Private College Championships
Apr 6, 2024
4:34.98
2024 Warrior Invitational
Mar 28, 2024
4:34.16
2024 Pioneer Invite
Mar 23, 2024
4:09.78
2023 NACC Outdoor Championships
May 5- 6, 2023
4:17.03
St. Norbert Invitational
Apr 29, 2023
DNF
Wisconsin Private College Championships
Apr 2, 2023
4:18.03
St. Norbert Quad
Apr 30, 2022
4 x 400 Relay (Indoor)
Top↑
DNF
2024 NACC Indoor Championships
Feb 23-24, 2024
4:24.98
PANTHER TUNE-UP
Feb 17, 2024
DNF
2024 Windy City Rumble
Feb 10, 2024
4:21.85
GVSU Snowdown Showdown
Feb 3, 2023
4:14.76
Aurora Grand Prix
Jan 27-28, 2023
DNF
Lake Michigan Open
Jan 21, 2023
4 x 800 Relay (Outdoor)
Top↑
10:12.37
Rhodes Invitational
Mar 25, 2023
Distance Medley Relay (Indoor)
Top↑
13:48.92
Dick Hendricks Invite
Feb 11, 2023
5k
Top↑
21:57.3
St. Norbert College Tom Barry Invitational
Sep 2, 2023
22:27.8
Rhodes Cross Country Invitational
Sep 17, 2022
23:26.9
Tom Barry Invitational
Sep 3, 2022
6k
Top↑
25:24.9
24th Annual Warrior Invitational
Oct 5, 2024
30:36.4
St. Olaf Invitational
Sep 21, 2024
27:11.3
NCAA Division III North Region Cross Country Championships
Nov 11, 2023
27:41.1
2023 NACC Championships
Oct 28, 2023
26:51.5
Wisconsin Private College Championships
Oct 14, 2023
25:32.3
Gene Davis Invite
Oct 7, 2023
ENR
Blugold Invitational
Sep 29, 2023
27:31.4
Tom Hoffman Invitational
Sep 16, 2023
25:28.6
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
26:18.3
NACC Championships
Oct 29, 2022
DNF
WI Private College Championship
Oct 15, 2022
26:14.1
11th Annual Gene Davis Invitational
Oct 8, 2022
27:05.0
22nd Annual Warrior Invitational
Oct 1, 2022
29:11.3
Spartan Classic
Sep 10, 2022
2024 XC
6k
25:24.9
24th Annual Warrior Invitational
October 5, 2024
30:36.4
St. Olaf Invitational
September 21, 2024
2024 Outdoors
800 Meters
2:35.00
NCC Carius/Gregory Invitational (Collegiate)
May 9-10, 2024
2:28.77
NACC Outdoor Track & Field Championships
May 3- 4, 2024
2:32.95
Green & White Invite
April 20, 2024
2:31.35
Wisconsin Private College Championships
April 6, 2024
1500 Meters
5:25.29
St. Norbert Invitational
April 27, 2024
5:25.69
Beloit Relays
April 13, 2024
5:23.52
2024 Warrior Invitational
March 28, 2024
DNF
2024 Pioneer Invite
March 23, 2024
4 x 400 Relay
4:21.79
NACC Outdoor Track & Field Championships
May 3- 4, 2024
NT
St. Norbert Invitational
April 27, 2024
4:53.04
Green & White Invite
April 20, 2024
4:28.57
Wisconsin Private College Championships
April 6, 2024
4:34.98
2024 Warrior Invitational
March 28, 2024
4:34.16
2024 Pioneer Invite
March 23, 2024
2024 Indoors
800 Meters
2:28.80
Carthage Firebird Finale
March 1, 2024
2:33.79
2024 NACC Indoor Championships
February 23-24, 2024
2:29.59
PANTHER TUNE-UP
February 17, 2024
2:32.14
2024 Windy City Rumble
February 10, 2024
Mile
5:38.92
Ripon Final Qualifier & Multi
March 1- 2, 2024
DNS
Carthage Firebird Finale
March 1, 2024
5:56.86
Red Hawk Invite
February 3, 2024
5:53.17
Leonard "Squig" Converse Invitational
January 26-27, 2024
4 x 400 Relay
DNF
2024 NACC Indoor Championships
February 23-24, 2024
4:24.98
PANTHER TUNE-UP
February 17, 2024
DNF
2024 Windy City Rumble
February 10, 2024
2023 XC
5k
21:57.3
St. Norbert College Tom Barry Invitational
September 2, 2023
6k
27:11.3
NCAA Division III North Region Cross Country Championships
November 11, 2023
27:41.1
2023 NACC Championships
October 28, 2023
26:51.5
Wisconsin Private College Championships
October 14, 2023
25:32.3
Gene Davis Invite
October 7, 2023
ENR
Blugold Invitational
September 29, 2023
27:31.4
Tom Hoffman Invitational
September 16, 2023
2023 Outdoors
800 Meters
2:26.28
NCC Carius/Gregory Invitational (Collegiate)-2023
May 11-12, 2023
2:29.02
2023 NACC Outdoor Championships
May 5- 6, 2023
2:34.46
2023 NACC Outdoor Championships
May 5- 6, 2023
2:31.15
Meet of Champions
April 21-22, 2023
1500 Meters
5:10.24
2023 NACC Outdoor Championships
May 5- 6, 2023
5:18.79
St. Norbert Invitational
April 29, 2023
5:20.97
Green & White Invite
April 15, 2023
Mile
5:42.54
Rhodes Invitational
March 25, 2023
4 x 400 Relay
4:09.78
2023 NACC Outdoor Championships
May 5- 6, 2023
4:17.03
St. Norbert Invitational
April 29, 2023
DNF
Wisconsin Private College Championships
April 2, 2023
4 x 800 Relay
10:12.37
Rhodes Invitational
March 25, 2023
2023 Indoors
400 Meters
DNF
Ripon Final Qualifier & Multi
March 3- 4, 2023
1:06.46
Aurora Grand Prix
January 27-28, 2023
800 Meters
2:31.32
2023 NACC Indoor Track & Field Championships
February 24-25, 2023
2:28.40
Panther Tune-Up
February 18, 2023
2:31.89
Dick Hendricks Invite
February 11, 2023
2:34.08
GVSU Snowdown Showdown
February 3, 2023
2:38.17
Lake Michigan Open
January 21, 2023
Mile
5:30.42
Firebird Finale
March 3, 2023
4 x 400 Relay
4:21.85
GVSU Snowdown Showdown
February 3, 2023
4:14.76
Aurora Grand Prix
January 27-28, 2023
DNF
Lake Michigan Open
January 21, 2023
Distance Medley Relay
13:48.92
Dick Hendricks Invite
February 11, 2023
2022 XC
5k
22:27.8
Rhodes Cross Country Invitational
September 17, 2022
23:26.9
Tom Barry Invitational
September 3, 2022
6k
25:28.6
NCAA Division III North Region Cross Country Championships
November 12, 2022
26:18.3
NACC Championships
October 29, 2022
DNF
WI Private College Championship
October 15, 2022
26:14.1
11th Annual Gene Davis Invitational
October 8, 2022
27:05.0
22nd Annual Warrior Invitational
October 1, 2022
29:11.3
Spartan Classic
September 10, 2022
2022 Outdoors
400 Meters
1:07.25
2022 Green & White Invite
April 23, 2022
800 Meters
2:35.36
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
2:36.06
St. Norbert Quad
April 30, 2022
2:42.25
2022 Warrior Invitational
April 14, 2022
2:39.64
Pioneer Invite
April 10, 2022
4 x 400 Relay
4:18.03
St. Norbert Quad
April 30, 2022
5k (XC)
2023
21:57.3
St. Norbert College Tom Barry Invitational
Sep 2, 2023
2022
22:27.8
Rhodes Cross Country Invitational
Sep 17, 2022
6k (XC)
2024
25:24.9
24th Annual Warrior Invitational
Oct 5, 2024
2023
25:32.3
Gene Davis Invite
Oct 7, 2023
2022
25:28.6
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
400 Meters (Outdoors)
2022
1:07.25
2022 Green & White Invite
(Apr 23, 2022)
800 Meters (Outdoors)
2024
2:28.77
NACC Outdoor Track & Field Championships
(May 3- 4, 2024)
2023
2:26.28
NCC Carius/Gregory Invitational (Collegiate)-2023
(May 11-12, 2023)
2022
2:35.36
2022 NACC Outdoor Track & Field Championships
(May 6- 7, 2022)
1500 Meters (Outdoors)
2024
5:23.52
2024 Warrior Invitational
(Mar 28, 2024)
2023
5:10.24
2023 NACC Outdoor Championships
(May 5- 6, 2023)
Mile (Outdoors)
2023
5:42.54
Rhodes Invitational
(Mar 25, 2023)
400 Meters (Indoors)
2023
1:06.46
Aurora Grand Prix
(Jan 27-28, 2023)
800 Meters (Indoors)
2024
2:28.80
Carthage Firebird Finale
(Mar 1, 2024)
2023
2:28.40
Panther Tune-Up
(Feb 18, 2023)
Mile (Indoors)
2024
5:38.92
Ripon Final Qualifier & Multi
(Mar 1- 2, 2024)
2023
5:30.42
Firebird Finale
(Mar 3, 2023)