College Bests

600 800
1000 1500
MILE 3000
5K (XC) 8K (XC)
5 MILE (XC)  

SPIRE Indoor Games 2024    Feb 10, 2024
800 2:03.14 57th (F)
4x400 3:43.65 18th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
Mile 4:37.28 27th (F)
3000 9:10.51 31st (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
3000 9:15.34 37th (F)
Utica Winter Opener    Jan 12, 2024
1000 2:45.93 15th (F)
4x400 3:52.98 9th (F)
Canisius Alumni Classic    Oct 14, 2023
8k 27:23.6 57th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 29:11.0 388th
Jasper Fall XC Invitational    Sep 16, 2023
8k 28:44.1 114th
Little Three XC Championships    Sep 1, 2023
5k 16:50.0 17th
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
4x400 3:44.81 8th (F)
RIT February Friday Invitational    Feb 10, 2023
800 2:11.42 28th (F)
4x400 DNF
SPIRE Midwest Open 2023    Jan 21, 2023
600 1:29.89 17th (F)
Utica Winter Opener    Jan 14, 2023
1000 2:44.54 7th (F)
4x400 3:48.77 12th (F)
Canisius Alumni Classic    Oct 15, 2022
8k 27:24.1 61st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:03.2 318th
Little Three Cross Country meet    Sep 3, 2022
3.11M 16:13.0 8th
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
800 2:08.89 34th (P)
4x100 47.86 7th (F)
4x400 3:37.35 8th (F)
UB Team Invitational    Apr 23, 2022
800 2:06.75 23rd (F)
4x400 3:33.30 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
Mile 4:39.93 13th (F)
4x800 8:27.53 8th (F)
UB Spring Opener    Apr 8, 2022
1500 4:15.68 13th (F)
4x400 DNF
Geneseo Early Season Invitational    Apr 1- 2, 2022
800 2:02.35 16th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
800 2:03.91 26th (P)
4x400 3:39.99 8th (F)
RIT February Friday Invitational    Feb 11, 2022
1000 2:46.65 9th (F)
4x400 3:41.48 6th (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
800 2:05.15 48th (F)
1000 2:47.05 22nd (F)
4x400 3:42.07 17th (F)
Highlander Invitational    Jan 22, 2022
Mile 4:50.19 16th (F)
4x400 3:44.22 5th (F)
Utica Winter Opener    Jan 15, 2022
Mile 4:53.35 51st (F)
MAAC Cross Country Championships    Oct 30, 2021
8k 29:01.4 120th
Canisius Alumni Classic    Oct 16, 2021
8k 30:44.6 98th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 29:31.5 357th
Little 3 XC Championships    Sep 3, 2021
5k 17:07.2 22nd
600 Meters (Indoor)
Top↑
SPIRE Midwest Open 2023 Jan 21, 2023
800 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
UB Team Invitational Apr 23, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
RIT February Friday Invitational Feb 10, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
1000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
Utica Winter Opener Jan 14, 2023
RIT February Friday Invitational Feb 11, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
UB Spring Opener Apr 8, 2022
Mile (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
Mile (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Highlander Invitational Jan 22, 2022
Utica Winter Opener Jan 15, 2022
3000 Meters (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
4 x 100 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
4 x 400 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
UB Team Invitational Apr 23, 2022
DNF
UB Spring Opener Apr 8, 2022
4 x 400 Relay (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
Utica Winter Opener Jan 12, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
DNF
RIT February Friday Invitational Feb 10, 2023
Utica Winter Opener Jan 14, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
RIT February Friday Invitational Feb 11, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
Highlander Invitational Jan 22, 2022
4 x 800 Relay (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
5k
Top↑
Little Three XC Championships Sep 1, 2023
Little 3 XC Championships Sep 3, 2021
8k
Top↑
DNF
2023 MAAC Cross Country Championships Oct 28, 2023
Canisius Alumni Classic Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
Canisius Alumni Classic Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
MAAC Cross Country Championships Oct 30, 2021
Canisius Alumni Classic Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DNF
Notre Dame - National Catholic Invitational Sep 17, 2021
3.11 Mile
Top↑
Little Three Cross Country meet Sep 3, 2022
5 Mile
Top↑
National Catholic Invitational (Notre Dame) Sep 16, 2022

2024 Indoors

800 Meters
SPIRE Indoor Games 2024 February 10, 2024
1000 Meters
Utica Winter Opener January 12, 2024
Mile
2024 YSU Indoor Mid Major February 2- 3, 2024
3000 Meters
2024 YSU Indoor Mid Major February 2- 3, 2024
SPIRE Midwest Invitational 2024 January 20, 2024
4 x 400 Relay
SPIRE Indoor Games 2024 February 10, 2024
Utica Winter Opener January 12, 2024

2023 XC

2023 Indoors

600 Meters
SPIRE Midwest Open 2023 January 21, 2023
800 Meters
RIT February Friday Invitational February 10, 2023
1000 Meters
Utica Winter Opener January 14, 2023
4 x 400 Relay
MAAC Indoor Track and Field Championships February 18-19, 2023
DNF
RIT February Friday Invitational February 10, 2023
Utica Winter Opener January 14, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
YSU Mid-Major Invitational January 28-29, 2022
1000 Meters
RIT February Friday Invitational February 11, 2022
YSU Mid-Major Invitational January 28-29, 2022
Mile
Highlander Invitational January 22, 2022
Utica Winter Opener January 15, 2022
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
RIT February Friday Invitational February 11, 2022
YSU Mid-Major Invitational January 28-29, 2022
Highlander Invitational January 22, 2022

2021 XC

600 Meters (Indoors)
2023  
(Jan 21, 2023)
800 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
1000 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Jan 14, 2023)
2022  
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
5k (XC)
2023  
2021  
Sep 3, 2021
8k (XC)
2023  
Oct 14, 2023
2022  
2021  
3.11 Mile (XC)
2022  
5 Mile (XC)
2022  
800 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
1500 Meters (Outdoors)
2022  
(Apr 8, 2022)
Mile (Outdoors)
2022  
(Apr 14-16, 2022)