College Bests

200 400
600 800
1500 MILE
60H 110H
16.11 (-0.9)
400H LJ
  22' 5.75"
TJ
  43' 6.5"
7K (XC)
8K (XC)  

NCAA Division II Outdoor Track & Field Championships    May 23-25, 2024
4x400 3:18.92 12th (P)
Dani Palooza Last Chance    May 12, 2024
400H 53.86 1st (F)
2024 Mount Olive Final Qualifier    May 11, 2024
400H 52.43 2nd (F)
CIAA Outdoor Track and Field Championship    May 3- 4, 2024
1500 4:15.13 9th (F)
400H 53.35 5th (F)
400H 53.05 2nd (P)
4x100 41.56 3rd (F)
4x400 3:20.51 5th (F)
Penn Relays    Apr 25-27, 2024
400H 53.04 (+0.0)
4x100 41.01 (+0.0)
4x400 3:12.95 (+0.0)
4x400 3:11.74 (+0.0)
2024 Aggie Classic    Apr 19-20, 2024
400H 53.95 5th (F)
4x100 40.67 4th (F)
Duke Invitational    Apr 11-13, 2024
800 1:53.93 15th (F)
400H 52.18 3rd (F)
Raleigh Relays    Mar 28-30, 2024
400H 52.18 10th (F)
Virginia Opener    Mar 23, 2024
400H 52.69 3rd (F)
NCAA Division II Indoor Track & Field Championships    Mar 8- 9, 2024
4x400 3:12.85 11th (F)
USC Indoor Open 24    Feb 17, 2024
800 1:51.93 2nd (F)
CIAA Indoor Track and Field Championship    Feb 11-12, 2024
800 1:56.66 2nd (F)
800 1:59.66 1st (P)
Mile 4:37.33 4th (F)
4x400 3:17.48 1st (F)
DMR 11:09.89 3rd (F)
Razorback Invitational    Jan 26-27, 2024
800 1:53.87 48th (F)
4x400 3:10.68 9th (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
800 1:55.66 2nd (F)
4x400 3:15.21 1st (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
400 51.11 5th (F)
4x400 3:15.67 1st (F)
LJ NM NM
Clemson Opener    Dec 8, 2023
800 1:56.71 4th (F)
LJ 6.19m 20' 3.75" 21st (F)
JDL Early Bird Invitational    Dec 3, 2023
800 1:57.82 2nd (F)
4x400 3:23.58 3rd (F)
Mount Olive Final Qualifier    May 14, 2023
400H 52.78 3rd (F)
4x400 3:14.89 1st (F)
Mount Olive First Chance    May 13, 2023
400H 52.97 3rd (F)
CIAA Outdoor Track and Field Championship    May 5- 6, 2023
110H 16.11 (-0.9) 13th (P)
400H 52.98 3rd (F)
400H 53.96 3rd (P)
4x100 DQ
4x400 3:14.28 2nd (F)
LJ 6.64m (-0.1) 21' 9.5" 9th (F)
Penn Relays    Apr 27-29, 2023
4x100 42.57
4x400 3:20.27
4x400 3:12.21
2023 Aggie Classic    Apr 21-22, 2023
400 49.85 3rd (F)
400H 52.65 4th (F)
2023 NSU Track & Field Invitational    Apr 15, 2023
400H 53.32 2nd (F)
4x100 41.59 6th (F)
Vertklasse    Mar 31-Apr 1, 2023
800 1:58.50 6th (F)
Raleigh Relays    Mar 23-25, 2023
400H 53.45 9th (F)
4x100 41.42 14th (F)
4x400 3:13.71 5th (F)
USF Bulls Invitational    Mar 17-18, 2023
400H 53.13 2nd (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
4x200 DNS
NCAA Division II Indoor Track & Field Championships    Mar 10-11, 2023
4x400 3:16.27 12th (F)
USC Indoor Open 2023    Feb 17, 2023
4x400 3:13.31 1st (F)
CIAA Indoor Track & Field Championships    Feb 12-13, 2023
800 2:00.28 6th (F)
800 2:00.29 1st (P)
60H 8.84 11th (P)
4x400 3:19.80 2nd (F)
DMR 11:08.90 2nd (F)
LJ 6.49m 21' 3.5" 10th (F)
Vince Brown Invitational    Jan 29, 2023
800 2:00.83 2nd (F)
4x400 3:31.61 1st (F)
HBCU Showcase Sponsored by KPMG    Jan 14, 2023
400 50.82 8th (F)
VCU RAMS Indoor Invitational    Jan 8, 2023
200 22.68 13th (F)
400 51.66 8th (F)
Visit Winston-Salem College Kick-off    Dec 3, 2022
600 1:23.83 7th (F)
4x400 3:22.98 1st (F)
2022 JWU Wildcat XC Classic    Oct 21, 2022
8k DNS
Bowie Classic    Oct 11, 2022
7k 25:16.0 4th
Royals XC Challenge    Oct 7, 2022
8k 32:45.3 157th
Greensboro XC Invitational    Sep 24, 2022
8k 32:34.8 13th
Blue Bear XC Invitational    Sep 9, 2022
8k 33:00.4 11th
Mount Olive Final Qualifier    May 15, 2022
400H 55.29 6th (F)
4x400 3:17.92 1st (F)
Virginia Grand Prix    May 1, 2022
400H 54.87 8th (F)
Penn Relays    Apr 28-30, 2022
400H 54.02
4x400 3:14.63
2022 Aggie Classic    Apr 22-23, 2022
400H 57.37 18th (F)
LJ 6.49m (0.7) 21' 3.5" 16th (F)
The Trojan Relays    Apr 15-16, 2022
800 2:01.31 4th (F)
4x400 3:15.34 1st (F)
LJ 6.03m (+0.0) 19' 9.5" 10th (F)
2022 Aggie Invitational    Apr 9, 2022
400H 55.41 11th (F)
4x100 43.57 12th (F)
LJ 6.55m (-0.5) 21' 6" 10th (F)
VertKlasse Meeting    Apr 1- 2, 2022
400H 53.96 6th (F)
4x400 3:13.71 2nd (F)
5th Annual adidas Trojan Challenge    Mar 25-26, 2022
400H 56.10 3rd (F)
4x100 43.85 5th (F)
4x400 3:21.77 1st (F)
High Point - Bob Davidson Memorial    Mar 18-19, 2022
400H 54.89 5th (F)
4x400 3:15.49 1st (F)
CIAA Indoor Track and Field Conference Championship    Feb 13-14, 2022
200 23.27 14th (P)
400 52.76 16th (P)
4x400 3:34.99 6th (F)
DMR 11:18.19 3rd (F)
LJ 6.85m 22' 5.75" 4th (F)
Vince Brown Invitational    Jan 30, 2022
200 23.27 6th (F)
4x400 3:38.51 2nd (F)
DMR 11:23.20 2nd (F)
LJ 6.41m 21' 0.5" 5th (F)
App State Split Invitational    Jan 28, 2022
400 51.29 2nd (F)
4x400 4:14.57 3rd (F)
TJ 13.27m 43' 6.5" 4th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
400 52.16 10th (F)
200 Meters (Indoor)
Top↑
VCU RAMS Indoor Invitational Jan 8, 2023
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
Vince Brown Invitational Jan 30, 2022
400 Meters (Outdoor)
Top↑
2023 Aggie Classic Apr 21-22, 2023
400 Meters (Indoor)
Top↑
VCU RAMS Indoor Invitational Jan 7, 2024
HBCU Showcase Sponsored by KPMG Jan 14, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
App State Split Invitational Jan 28, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
600 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 3, 2022
800 Meters (Outdoor)
Top↑
Duke Invitational Apr 11-13, 2024
Vertklasse Mar 31-Apr 1, 2023
The Trojan Relays Apr 15-16, 2022
800 Meters (Indoor)
Top↑
USC Indoor Open 24 Feb 17, 2024
CIAA Indoor Track and Field Championship Feb 11-12, 2024
CIAA Indoor Track and Field Championship Feb 11-12, 2024
Razorback Invitational Jan 26-27, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
Clemson Opener Dec 8, 2023
JDL Early Bird Invitational Dec 3, 2023
CIAA Indoor Track & Field Championships Feb 12-13, 2023
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Vince Brown Invitational Jan 29, 2023
1500 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 3- 4, 2024
Mile (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
60 Hurdles (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2023
110 Hurdles (Outdoor)
Top↑
16.11 (-0.9)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
400 Hurdles (Outdoor)
Top↑
Dani Palooza Last Chance May 12, 2024
CIAA Outdoor Track and Field Championship May 3- 4, 2024
CIAA Outdoor Track and Field Championship May 3- 4, 2024
53.04 (+0.0)
Penn Relays Apr 25-27, 2024
Raleigh Relays Mar 28-30, 2024
Virginia Opener Mar 23, 2024
CIAA Outdoor Track and Field Championship May 5- 6, 2023
CIAA Outdoor Track and Field Championship May 5- 6, 2023
Raleigh Relays Mar 23-25, 2023
Penn Relays Apr 28-30, 2022
400 Hurdles (Outdoor)
Top↑
2024 Mount Olive Final Qualifier May 11, 2024
2024 Aggie Classic Apr 19-20, 2024
Duke Invitational Apr 11-13, 2024
Mount Olive Final Qualifier May 14, 2023
Mount Olive First Chance May 13, 2023
2023 Aggie Classic Apr 21-22, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
USF Bulls Invitational Mar 17-18, 2023
Mount Olive Final Qualifier May 15, 2022
Virginia Grand Prix May 1, 2022
2022 Aggie Classic Apr 22-23, 2022
2022 Aggie Invitational Apr 9, 2022
VertKlasse Meeting Apr 1- 2, 2022
5th Annual adidas Trojan Challenge Mar 25-26, 2022
High Point - Bob Davidson Memorial Mar 18-19, 2022
4 x 100 Relay (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 3- 4, 2024
41.01 (+0.0)
Penn Relays Apr 25-27, 2024
2024 Aggie Classic Apr 19-20, 2024
DQ
CIAA Outdoor Track and Field Championship May 5- 6, 2023
Penn Relays Apr 27-29, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
Raleigh Relays Mar 23-25, 2023
2022 Aggie Invitational Apr 9, 2022
5th Annual adidas Trojan Challenge Mar 25-26, 2022
4 x 200 Relay (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational Mar 16-18, 2023
4 x 400 Relay (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
CIAA Outdoor Track and Field Championship May 3- 4, 2024
3:12.95 (+0.0)
Penn Relays Apr 25-27, 2024
3:11.74 (+0.0)
Penn Relays Apr 25-27, 2024
Mount Olive Final Qualifier May 14, 2023
CIAA Outdoor Track and Field Championship May 5- 6, 2023
Penn Relays Apr 27-29, 2023
Penn Relays Apr 27-29, 2023
Raleigh Relays Mar 23-25, 2023
Mount Olive Final Qualifier May 15, 2022
Penn Relays Apr 28-30, 2022
The Trojan Relays Apr 15-16, 2022
VertKlasse Meeting Apr 1- 2, 2022
5th Annual adidas Trojan Challenge Mar 25-26, 2022
High Point - Bob Davidson Memorial Mar 18-19, 2022
4 x 400 Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
CIAA Indoor Track and Field Championship Feb 11-12, 2024
Razorback Invitational Jan 26-27, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
JDL Early Bird Invitational Dec 3, 2023
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
USC Indoor Open 2023 Feb 17, 2023
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Vince Brown Invitational Jan 29, 2023
Visit Winston-Salem College Kick-off Dec 3, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
Vince Brown Invitational Jan 30, 2022
App State Split Invitational Jan 28, 2022
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
CIAA Indoor Track & Field Championships Feb 12-13, 2023
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
Vince Brown Invitational Jan 30, 2022
Long Jump (Outdoor)
Top↑
6.64m (-0.1)
21' 9.5"
CIAA Outdoor Track and Field Championship May 5- 6, 2023
6.49m (0.7)
21' 3.5"
2022 Aggie Classic Apr 22-23, 2022
6.03m (+0.0)
19' 9.5"
The Trojan Relays Apr 15-16, 2022
6.55m (-0.5)
21' 6"
2022 Aggie Invitational Apr 9, 2022
Long Jump (Indoor)
Top↑
NM
NM
VCU RAMS Indoor Invitational Jan 7, 2024
20' 3.75"
Clemson Opener Dec 8, 2023
21' 3.5"
CIAA Indoor Track & Field Championships Feb 12-13, 2023
22' 5.75"
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
21' 0.5"
Vince Brown Invitational Jan 30, 2022
Triple Jump (Indoor)
Top↑
43' 6.5"
App State Split Invitational Jan 28, 2022
7k
Top↑
Bowie Classic Oct 11, 2022
8k
Top↑
DNS
2022 JWU Wildcat XC Classic Oct 21, 2022
Royals XC Challenge Oct 7, 2022
Greensboro XC Invitational Sep 24, 2022
Blue Bear XC Invitational Sep 9, 2022

2024 Outdoors

800 Meters
Duke Invitational April 11-13, 2024
1500 Meters
CIAA Outdoor Track and Field Championship May 3- 4, 2024
400 Hurdles
Dani Palooza Last Chance May 12, 2024
CIAA Outdoor Track and Field Championship May 3- 4, 2024
CIAA Outdoor Track and Field Championship May 3- 4, 2024
53.04 (+0.0)
Penn Relays April 25-27, 2024
Raleigh Relays March 28-30, 2024
Virginia Opener March 23, 2024
400 Hurdles
2024 Mount Olive Final Qualifier May 11, 2024
2024 Aggie Classic April 19-20, 2024
Duke Invitational April 11-13, 2024
4 x 100 Relay
CIAA Outdoor Track and Field Championship May 3- 4, 2024
41.01 (+0.0)
Penn Relays April 25-27, 2024
2024 Aggie Classic April 19-20, 2024
4 x 400 Relay
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
CIAA Outdoor Track and Field Championship May 3- 4, 2024
3:12.95 (+0.0)
Penn Relays April 25-27, 2024
3:11.74 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

400 Meters
VCU RAMS Indoor Invitational January 7, 2024
800 Meters
USC Indoor Open 24 February 17, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
Razorback Invitational January 26-27, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
Mile
CIAA Indoor Track and Field Championship February 11-12, 2024
4 x 400 Relay
NCAA Division II Indoor Track & Field Championships March 8- 9, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
Razorback Invitational January 26-27, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
VCU RAMS Indoor Invitational January 7, 2024
Distance Medley Relay
CIAA Indoor Track and Field Championship February 11-12, 2024
Long Jump
NM
VCU RAMS Indoor Invitational January 7, 2024

2023 Indoors

200 Meters
VCU RAMS Indoor Invitational January 8, 2023
400 Meters
HBCU Showcase Sponsored by KPMG January 14, 2023
VCU RAMS Indoor Invitational January 8, 2023
800 Meters
Clemson Opener December 8, 2023
JDL Early Bird Invitational December 3, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
Vince Brown Invitational January 29, 2023
60 Hurdles
CIAA Indoor Track & Field Championships February 12-13, 2023
4 x 400 Relay
JDL Early Bird Invitational December 3, 2023
NCAA Division II Indoor Track & Field Championships March 10-11, 2023
USC Indoor Open 2023 February 17, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
Vince Brown Invitational January 29, 2023
Distance Medley Relay
CIAA Indoor Track & Field Championships February 12-13, 2023
Long Jump
Clemson Opener December 8, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023

2023 Outdoors

400 Meters
2023 Aggie Classic April 21-22, 2023
800 Meters
Vertklasse March 31-April 1, 2023
110 Hurdles
16.11 (-0.9)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
400 Hurdles
CIAA Outdoor Track and Field Championship May 5- 6, 2023
CIAA Outdoor Track and Field Championship May 5- 6, 2023
Raleigh Relays March 23-25, 2023
400 Hurdles
Mount Olive Final Qualifier May 14, 2023
Mount Olive First Chance May 13, 2023
2023 Aggie Classic April 21-22, 2023
2023 NSU Track & Field Invitational April 15, 2023
USF Bulls Invitational March 17-18, 2023
4 x 100 Relay
DQ
CIAA Outdoor Track and Field Championship May 5- 6, 2023
Penn Relays April 27-29, 2023
2023 NSU Track & Field Invitational April 15, 2023
Raleigh Relays March 23-25, 2023
4 x 200 Relay
DNS
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 400 Relay
Mount Olive Final Qualifier May 14, 2023
CIAA Outdoor Track and Field Championship May 5- 6, 2023
Penn Relays April 27-29, 2023
Penn Relays April 27-29, 2023
Raleigh Relays March 23-25, 2023
Long Jump
6.64m (-0.1)
CIAA Outdoor Track and Field Championship May 5- 6, 2023

2022 Indoors

200 Meters
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
Vince Brown Invitational January 30, 2022
400 Meters
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
App State Split Invitational January 28, 2022
JDL Flat Is Fast Invitational January 23, 2022
600 Meters
Visit Winston-Salem College Kick-off December 3, 2022
4 x 400 Relay
Visit Winston-Salem College Kick-off December 3, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
Vince Brown Invitational January 30, 2022
App State Split Invitational January 28, 2022
Distance Medley Relay
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
Vince Brown Invitational January 30, 2022
Long Jump
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
Vince Brown Invitational January 30, 2022
Triple Jump
App State Split Invitational January 28, 2022

2022 XC

7k
Bowie Classic October 11, 2022
8k
DNS
2022 JWU Wildcat XC Classic October 21, 2022
Royals XC Challenge October 7, 2022
Greensboro XC Invitational September 24, 2022
Blue Bear XC Invitational September 9, 2022

2022 Outdoors

800 Meters
The Trojan Relays April 15-16, 2022
400 Hurdles
Penn Relays April 28-30, 2022
400 Hurdles
Mount Olive Final Qualifier May 15, 2022
Virginia Grand Prix May 1, 2022
2022 Aggie Classic April 22-23, 2022
2022 Aggie Invitational April 9, 2022
VertKlasse Meeting April 1- 2, 2022
5th Annual adidas Trojan Challenge March 25-26, 2022
High Point - Bob Davidson Memorial March 18-19, 2022
4 x 100 Relay
2022 Aggie Invitational April 9, 2022
5th Annual adidas Trojan Challenge March 25-26, 2022
4 x 400 Relay
Mount Olive Final Qualifier May 15, 2022
Penn Relays April 28-30, 2022
The Trojan Relays April 15-16, 2022
VertKlasse Meeting April 1- 2, 2022
5th Annual adidas Trojan Challenge March 25-26, 2022
High Point - Bob Davidson Memorial March 18-19, 2022
Long Jump
6.49m (0.7)
2022 Aggie Classic April 22-23, 2022
6.03m (+0.0)
The Trojan Relays April 15-16, 2022
6.55m (-0.5)
2022 Aggie Invitational April 9, 2022
400 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
800 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 15-16, 2022)
1500 Meters (Outdoors)
2024  
110 Hurdles (Outdoors)
2023  
16.11 (-0.9)
400 Hurdles (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
2022  
(Apr 28-30, 2022)
400 Hurdles (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 21-22, 2023)
2022  
(Apr 1- 2, 2022)
Long Jump (Outdoors)
2023  
6.64m (-0.1)
2022  
6.55m (-0.5)
(Apr 9, 2022)
200 Meters (Indoors)
2023  
(Jan 8, 2023)
2022  
400 Meters (Indoors)
2024  
(Jan 7, 2024)
2023  
2022  
(Jan 28, 2022)
600 Meters (Indoors)
2022  
800 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Dec 8, 2023)
Mile (Indoors)
2024  
60 Hurdles (Indoors)
2023  
Long Jump (Indoors)
2023  
2022  
Triple Jump (Indoors)
2022  
(Jan 28, 2022)
7k (XC)
2022  
Oct 11, 2022
8k (XC)
2022  
Sep 24, 2022