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EMMA MCNAMEE (SR-4)
HOLY FAMILY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:26.57
1000
3:11.63
1500
5:00.89
MILE
5:25.40
3000
11:41.83
5000
19:29.68
10,000
41:10.59
3000S
12:58.05
5K (XC)
19:43.6
6K (XC)
25:21.4
5K (XC)
19:43.6
6K (XC)
25:21.4
800
2:26.57
1000
3:11.63
MILE
5:25.40
3000
12:11.25
5000
19:33.09
800
2:30.80
1500
5:00.89
3000
11:41.83
5000
19:29.68
10,000
41:10.59
3000S
12:58.05
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
PSU Abington Invitational
Sep 21, 2024
6k
25:40.4
4th
Osprey Open
Sep 14, 2024
6k
25:24.3
51st
Philadelohia Cross Classic
Sep 7, 2024
5k
21:52.7
8th
CACC Outdoor Track and Field Championship (#2)
May 4- 5, 2024
1500
5:08.71
5th (F)
5000
19:34.13
4th (F)
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
800
DNS
1500
5:11.91
42nd (F)
5000
DNS
Golden Ram Invitational
Apr 6, 2024
800
DNS
1500
DNS
5000
DNS
2024 Danny Curran Invitational
Mar 29-30, 2024
5000
20:10.08
33rd (F)
Doc Jopson Track & Field Invitational
Mar 22-23, 2024
1500
5:12.40
7th (F)
ECC Indoor Track & Field Championship
Feb 18, 2024
1000
3:20.85
7th (F)
DMR
12:52.47
1st (F)
Fastrack National Invite
Feb 9, 2024
Mile
5:30.17
47th (F)
2024 Frank Colden Invitational
Feb 3, 2024
1000
DNF
Spartan Invitational
Jan 12, 2024
Mile
5:25.40
23rd (F)
Fastrack Season Opener 2023
Dec 1, 2023
5000
19:33.09
3rd (F)
CACC XC Championships
Oct 22, 2023
5k
20:36.6
2nd
NJIT Highlander XC Challenge
Oct 7, 2023
5k
19:43.6
16th
PSU Abington Invitational
Sep 30, 2023
6k
25:21.4
2nd
Philadelphia Metropolitan Cross Country Championship
Sep 9, 2023
3.1M
20:48.0
6th
Stockton Season Opener
Sep 1, 2023
5k
21:00.6
14th
CACC Championship
May 6- 7, 2023
800
2:49.33
14th (F)
1500
5:09.14
9th (F)
10,000
45:50.48
6th (F)
2023 Widener Invite
Apr 21-22, 2023
800
DNS
1500
5:23.74
31st (F)
5000
20:41.20
32nd (F)
3000S
DNS
WCU Bill Butler Invitational
Apr 15, 2023
1500
5:10.96
18th (F)
WCU Golden Ram Invitational
Apr 8, 2023
800
2:30.80
17th (F)
1500
5:00.89
3rd (F)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
800
2:36.43
58th (F)
10,000
41:10.59
16th (F)
WCU Purple & Gold Invitational
Mar 25, 2023
1500
5:06.73
3rd (F)
5000
19:29.68
1st (F)
ECC Indoor Track and Field Championships 2023
Feb 19, 2023
1000
3:11.63
3rd (F)
DMR
12:43.59
1st (F)
Fastrack National Invitational
Feb 10, 2023
800
2:26.57
32nd (F)
NYC Gotham Cup
Jan 20, 2023
Mile
5:40.69
21st (F)
Seahawk Shootout
Dec 9, 2022
3000
12:11.25
19th (F)
Central Atlantic Collegiate Conference Championship
Oct 30, 2022
5k
20:48.5
10th
Jack Saint Clair Memorial
Oct 15, 2022
6k
DNS
NJIT Highlander XC Challenge
Oct 8, 2022
5k
20:14.0
25th
21st GBC Fall Classic
Sep 16, 2022
3.1M
21:34.5
9th
Philadelphia Metropolitan Cross Country Championship
Sep 10, 2022
5k
22:49.0
13th
Delaware Opener / CAA Preview
Sep 3, 2022
5k
21:36.9
27th
2022 CACC Outdoor Track and Field Championship
May 7- 8, 2022
5000
21:04.36
9th (F)
3000S
13:40.71
4th (F)
Widener Invitational
Apr 22-23, 2022
5000
DNS
3000S
DNS
WCU Bill Butler Invitational
Apr 16, 2022
5000
20:40.51
7th (F)
3000S
13:07.90
5th (F)
Osprey Open and Multi
Apr 8- 9, 2022
5000
21:48.90
16th (F)
Danny Curran Invitational
Apr 1- 2, 2022
3000S
12:58.05
2nd (F)
Stockton Invite
Mar 26, 2022
1500
5:33.61
11th (F)
3000
11:41.83
6th (F)
2022 ECC Indoor Track & Field Championships
Feb 26, 2022
3000
12:18.80
12th (F)
DMR
13:28.20
3rd (F)
Fastrack National Invite
Feb 11, 2022
Mile
5:53.02
20th (F)
NYC Gotham Cup
Jan 21, 2022
Mile
5:56.91
27th (F)
DMR
14:17.27
6th (F)
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
10,000
3000S
DMR
5k
6k
3.1 Mile
800 Meters (Outdoor)
Top↑
DNS
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
DNS
Golden Ram Invitational
Apr 6, 2024
2:49.33
CACC Championship
May 6- 7, 2023
DNS
2023 Widener Invite
Apr 21-22, 2023
2:30.80
WCU Golden Ram Invitational
Apr 8, 2023
2:36.43
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
800 Meters (Indoor)
Top↑
2:26.57
Fastrack National Invitational
Feb 10, 2023
1000 Meters (Indoor)
Top↑
3:20.85
ECC Indoor Track & Field Championship
Feb 18, 2024
DNF
2024 Frank Colden Invitational
Feb 3, 2024
3:11.63
ECC Indoor Track and Field Championships 2023
Feb 19, 2023
1500 Meters (Outdoor)
Top↑
5:08.71
CACC Outdoor Track and Field Championship (#2)
May 4- 5, 2024
5:11.91
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
DNS
Golden Ram Invitational
Apr 6, 2024
5:12.40
Doc Jopson Track & Field Invitational
Mar 22-23, 2024
5:09.14
CACC Championship
May 6- 7, 2023
5:23.74
2023 Widener Invite
Apr 21-22, 2023
5:10.96
WCU Bill Butler Invitational
Apr 15, 2023
5:00.89
WCU Golden Ram Invitational
Apr 8, 2023
5:06.73
WCU Purple & Gold Invitational
Mar 25, 2023
5:33.61
Stockton Invite
Mar 26, 2022
Mile (Indoor)
Top↑
5:30.17
Fastrack National Invite
Feb 9, 2024
5:25.40
Spartan Invitational
Jan 12, 2024
5:40.69
NYC Gotham Cup
Jan 20, 2023
5:53.02
Fastrack National Invite
Feb 11, 2022
5:56.91
NYC Gotham Cup
Jan 21, 2022
3000 Meters (Outdoor)
Top↑
11:41.83
Stockton Invite
Mar 26, 2022
3000 Meters (Indoor)
Top↑
12:11.25
Seahawk Shootout
Dec 9, 2022
12:18.80
2022 ECC Indoor Track & Field Championships
Feb 26, 2022
5000 Meters (Outdoor)
Top↑
19:34.13
CACC Outdoor Track and Field Championship (#2)
May 4- 5, 2024
DNS
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
DNS
Golden Ram Invitational
Apr 6, 2024
20:10.08
2024 Danny Curran Invitational
Mar 29-30, 2024
20:41.20
2023 Widener Invite
Apr 21-22, 2023
19:29.68
WCU Purple & Gold Invitational
Mar 25, 2023
21:04.36
2022 CACC Outdoor Track and Field Championship
May 7- 8, 2022
DNS
Widener Invitational
Apr 22-23, 2022
20:40.51
WCU Bill Butler Invitational
Apr 16, 2022
21:48.90
Osprey Open and Multi
Apr 8- 9, 2022
5000 Meters (Indoor)
Top↑
19:33.09
Fastrack Season Opener 2023
Dec 1, 2023
10,000 Meters (Outdoor)
Top↑
45:50.48
CACC Championship
May 6- 7, 2023
41:10.59
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
3000 Steeplechase (Outdoor)
Top↑
DNS
2023 Widener Invite
Apr 21-22, 2023
13:40.71
2022 CACC Outdoor Track and Field Championship
May 7- 8, 2022
DNS
Widener Invitational
Apr 22-23, 2022
13:07.90
WCU Bill Butler Invitational
Apr 16, 2022
12:58.05
Danny Curran Invitational
Apr 1- 2, 2022
Distance Medley Relay (Indoor)
Top↑
12:52.47
ECC Indoor Track & Field Championship
Feb 18, 2024
12:43.59
ECC Indoor Track and Field Championships 2023
Feb 19, 2023
13:28.20
2022 ECC Indoor Track & Field Championships
Feb 26, 2022
14:17.27
NYC Gotham Cup
Jan 21, 2022
5k
Top↑
21:52.7
Philadelohia Cross Classic
Sep 7, 2024
20:36.6
CACC XC Championships
Oct 22, 2023
19:43.6
NJIT Highlander XC Challenge
Oct 7, 2023
21:00.6
Stockton Season Opener
Sep 1, 2023
20:48.5
Central Atlantic Collegiate Conference Championship
Oct 30, 2022
20:14.0
NJIT Highlander XC Challenge
Oct 8, 2022
22:49.0
Philadelphia Metropolitan Cross Country Championship
Sep 10, 2022
21:36.9
Delaware Opener / CAA Preview
Sep 3, 2022
6k
Top↑
25:40.4
PSU Abington Invitational
Sep 21, 2024
25:24.3
Osprey Open
Sep 14, 2024
25:21.4
PSU Abington Invitational
Sep 30, 2023
DNS
Jack Saint Clair Memorial
Oct 15, 2022
3.1 Mile
Top↑
20:48.0
Philadelphia Metropolitan Cross Country Championship
Sep 9, 2023
21:34.5
21st GBC Fall Classic
Sep 16, 2022
2024 XC
5k
21:52.7
Philadelohia Cross Classic
September 7, 2024
6k
25:40.4
PSU Abington Invitational
September 21, 2024
25:24.3
Osprey Open
September 14, 2024
2024 Outdoors
800 Meters
DNS
Paul Donahue Invitational at Widener University
April 19-20, 2024
DNS
Golden Ram Invitational
April 6, 2024
1500 Meters
5:08.71
CACC Outdoor Track and Field Championship (#2)
May 4- 5, 2024
5:11.91
Paul Donahue Invitational at Widener University
April 19-20, 2024
DNS
Golden Ram Invitational
April 6, 2024
5:12.40
Doc Jopson Track & Field Invitational
March 22-23, 2024
5000 Meters
19:34.13
CACC Outdoor Track and Field Championship (#2)
May 4- 5, 2024
DNS
Paul Donahue Invitational at Widener University
April 19-20, 2024
DNS
Golden Ram Invitational
April 6, 2024
20:10.08
2024 Danny Curran Invitational
March 29-30, 2024
2024 Indoors
1000 Meters
3:20.85
ECC Indoor Track & Field Championship
February 18, 2024
DNF
2024 Frank Colden Invitational
February 3, 2024
Mile
5:30.17
Fastrack National Invite
February 9, 2024
5:25.40
Spartan Invitational
January 12, 2024
Distance Medley Relay
12:52.47
ECC Indoor Track & Field Championship
February 18, 2024
2023 Indoors
800 Meters
2:26.57
Fastrack National Invitational
February 10, 2023
1000 Meters
3:11.63
ECC Indoor Track and Field Championships 2023
February 19, 2023
Mile
5:40.69
NYC Gotham Cup
January 20, 2023
5000 Meters
19:33.09
Fastrack Season Opener 2023
December 1, 2023
Distance Medley Relay
12:43.59
ECC Indoor Track and Field Championships 2023
February 19, 2023
2023 XC
5k
20:36.6
CACC XC Championships
October 22, 2023
19:43.6
NJIT Highlander XC Challenge
October 7, 2023
21:00.6
Stockton Season Opener
September 1, 2023
6k
25:21.4
PSU Abington Invitational
September 30, 2023
3.1 Mile
20:48.0
Philadelphia Metropolitan Cross Country Championship
September 9, 2023
2023 Outdoors
800 Meters
2:49.33
CACC Championship
May 6- 7, 2023
DNS
2023 Widener Invite
April 21-22, 2023
2:30.80
WCU Golden Ram Invitational
April 8, 2023
2:36.43
2023 Danny Curran Invitational
March 30-April 1, 2023
1500 Meters
5:09.14
CACC Championship
May 6- 7, 2023
5:23.74
2023 Widener Invite
April 21-22, 2023
5:10.96
WCU Bill Butler Invitational
April 15, 2023
5:00.89
WCU Golden Ram Invitational
April 8, 2023
5:06.73
WCU Purple & Gold Invitational
March 25, 2023
5000 Meters
20:41.20
2023 Widener Invite
April 21-22, 2023
19:29.68
WCU Purple & Gold Invitational
March 25, 2023
10,000 Meters
45:50.48
CACC Championship
May 6- 7, 2023
41:10.59
2023 Danny Curran Invitational
March 30-April 1, 2023
3000 Steeplechase
DNS
2023 Widener Invite
April 21-22, 2023
2022 Indoors
Mile
5:53.02
Fastrack National Invite
February 11, 2022
5:56.91
NYC Gotham Cup
January 21, 2022
3000 Meters
12:11.25
Seahawk Shootout
December 9, 2022
12:18.80
2022 ECC Indoor Track & Field Championships
February 26, 2022
Distance Medley Relay
13:28.20
2022 ECC Indoor Track & Field Championships
February 26, 2022
14:17.27
NYC Gotham Cup
January 21, 2022
2022 XC
5k
20:48.5
Central Atlantic Collegiate Conference Championship
October 30, 2022
20:14.0
NJIT Highlander XC Challenge
October 8, 2022
22:49.0
Philadelphia Metropolitan Cross Country Championship
September 10, 2022
21:36.9
Delaware Opener / CAA Preview
September 3, 2022
6k
DNS
Jack Saint Clair Memorial
October 15, 2022
3.1 Mile
21:34.5
21st GBC Fall Classic
September 16, 2022
2022 Outdoors
1500 Meters
5:33.61
Stockton Invite
March 26, 2022
3000 Meters
11:41.83
Stockton Invite
March 26, 2022
5000 Meters
21:04.36
2022 CACC Outdoor Track and Field Championship
May 7- 8, 2022
DNS
Widener Invitational
April 22-23, 2022
20:40.51
WCU Bill Butler Invitational
April 16, 2022
21:48.90
Osprey Open and Multi
April 8- 9, 2022
3000 Steeplechase
13:40.71
2022 CACC Outdoor Track and Field Championship
May 7- 8, 2022
DNS
Widener Invitational
April 22-23, 2022
13:07.90
WCU Bill Butler Invitational
April 16, 2022
12:58.05
Danny Curran Invitational
April 1- 2, 2022
5k (XC)
2024
21:52.7
Philadelohia Cross Classic
Sep 7, 2024
2023
19:43.6
NJIT Highlander XC Challenge
Oct 7, 2023
2022
20:14.0
NJIT Highlander XC Challenge
Oct 8, 2022
6k (XC)
2024
25:24.3
Osprey Open
Sep 14, 2024
2023
25:21.4
PSU Abington Invitational
Sep 30, 2023
3.1 Mile (XC)
2023
20:48.0
Philadelphia Metropolitan Cross Country Championship
Sep 9, 2023
2022
21:34.5
21st GBC Fall Classic
Sep 16, 2022
800 Meters (Outdoors)
2023
2:30.80
WCU Golden Ram Invitational
(Apr 8, 2023)
1500 Meters (Outdoors)
2024
5:08.71
CACC Outdoor Track and Field Championship (#2)
(May 4- 5, 2024)
2023
5:00.89
WCU Golden Ram Invitational
(Apr 8, 2023)
2022
5:33.61
Stockton Invite
(Mar 26, 2022)
3000 Meters (Outdoors)
2022
11:41.83
Stockton Invite
(Mar 26, 2022)
5000 Meters (Outdoors)
2024
19:34.13
CACC Outdoor Track and Field Championship (#2)
(May 4- 5, 2024)
2023
19:29.68
WCU Purple & Gold Invitational
(Mar 25, 2023)
2022
20:40.51
WCU Bill Butler Invitational
(Apr 16, 2022)
10,000 Meters (Outdoors)
2023
41:10.59
2023 Danny Curran Invitational
(Mar 30-Apr 1, 2023)
3000 Steeplechase (Outdoors)
2022
12:58.05
Danny Curran Invitational
(Apr 1- 2, 2022)
800 Meters (Indoors)
2023
2:26.57
Fastrack National Invitational
(Feb 10, 2023)
1000 Meters (Indoors)
2024
3:20.85
ECC Indoor Track & Field Championship
(Feb 18, 2024)
2023
3:11.63
ECC Indoor Track and Field Championships 2023
(Feb 19, 2023)
Mile (Indoors)
2024
5:25.40
Spartan Invitational
(Jan 12, 2024)
2023
5:40.69
NYC Gotham Cup
(Jan 20, 2023)
2022
5:53.02
Fastrack National Invite
(Feb 11, 2022)
3000 Meters (Indoors)
2022
12:11.25
Seahawk Shootout
(Dec 9, 2022)
5000 Meters (Indoors)
2023
19:33.09
Fastrack Season Opener 2023
(Dec 1, 2023)