Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
XAVIER JAMES (JR-3)
GRINNELL
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.68
200
24.37
300
39.32
400
55.62
55H
12.29
60H
9.32
110H
16.80
(-1.0)
400H
57.12
60
7.68
200
24.37
300
39.32
400
55.62
55H
12.29
60H
9.32
200
24.55
(1.4)
110H
16.80
(-1.0)
400H
57.12
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Midwest Conference Outdoor Championships
May 12-13, 2023
110H
16.80
(-1.0)
4th (F)
110H
17.24
(1.8)
5th (P)
400H
57.12
4th (F)
400H
58.28
2nd (P)
Monmouth College Fighting Scot Outdoor
May 6, 2023
110H
17.39
(3.0)
4th (F)
400H
59.68
3rd (F)
2023 Kip Janvrin Open
Apr 27-28, 2023
110H
17.14
(0.4)
14th (F)
400H
58.35
11th (F)
Dick Young Classic
Apr 22, 2023
110H
17.54
(1.7)
1st (F)
400H
1:00.41
4th (F)
Norse Invite
Apr 15, 2023
110H
17.22
(+0.0)
6th (F)
400H
58.78
4th (F)
4x400
3:36.84
7th (F)
Rittgers Invitational
Apr 7, 2023
110H
17.93
(-3.6)
3rd (F)
400H
59.84
3rd (F)
Mustang Open
Apr 1, 2023
110H
DNS
(2.4)
400H
1:01.43
6th (F)
Midwest Conference Indoor Track & Field Championships
Feb 24-25, 2023
200
24.62
21st (F)
60H
9.32
4th (F)
60H
9.49
8th (P)
Liz Wuertz Indoor Meet
Feb 18, 2023
200
24.64
26th (F)
60H
9.64
11th (P)
Darren Young Classic
Feb 11, 2023
400
55.62
17th (F)
60H
9.71
12th (P)
4x200
1:38.00
2nd (F)
Grinnell Invitational
Jan 28, 2023
60H
9.47
7th (F)
60H
9.44
8th (P)
4x200
DNF
4x400
3:42.60
5th (F)
Hilltop Invitational
Jan 21, 2023
400
56.56
13th (F)
60H
9.68
3rd (F)
Grinnell Opener
Dec 9, 2022
200
24.37
3rd (F)
60H
9.49
2nd (F)
Midwest Conference Outdoor Championship
May 13-14, 2022
110H
16.91
(1.3)
4th (F)
110H
17.09
(3.2)
4th (P)
400H
58.66
3rd (F)
400H
1:00.23
3rd (P)
Monmouth College Fighting Scots Outdoor
May 7, 2022
110H
17.59
(1.1)
2nd (F)
400H
59.45
1st (F)
4x100
44.52
5th (F)
2022 Kip Janvrin Open
Apr 28-29, 2022
110H
17.96
(1.5)
39th (F)
400H
1:00.11
25th (F)
Dick Young Invitational
Apr 23, 2022
110H
17.12
8th (F)
400H
1:00.72
1st (F)
Mustang Open
Apr 9, 2022
110H
18.93
(+0.0)
5th (F)
110H
18.22
(-0.7)
6th (P)
400H
1:01.21
6th (F)
Cornell College Invitational
Apr 2, 2022
110H
18.19
(2.2)
10th (F)
400H
1:04.92
7th (F)
Emory Thrills in the Hills Open
Mar 25-26, 2022
200
24.55
(1.4)
57th (F)
110H
19.45
(2.9)
20th (P)
400H
1:02.23
20th (F)
Midwest Conference Indoor Championships
Feb 25-26, 2022
400
56.82
12th (F)
60H
9.85
7th (F)
60H
9.73
6th (P)
Liz Wuertz Invite
Feb 19, 2022
200
24.60
15th (F)
60H
9.65
12th (P)
Darren Young Invitational
Feb 12, 2022
60
7.68
30th (P)
200
24.53
25th (F)
60H
9.78
16th (P)
Luther College Invitational
Feb 5, 2022
55H
12.29
4th (F)
4x400
3:38.07
2nd (F)
Grinnell Invitational
Jan 29, 2022
400
56.21
8th (F)
60H
10.02
6th (F)
60H
9.82
7th (P)
Hilltop Invitational
Jan 22, 2022
60H
10.57
5th (F)
4x400
3:38.13
2nd (F)
Grinnell Holiday Indoor Triangular
Dec 10, 2021
300
39.32
2nd (F)
60H
10.02
2nd (F)
4x200
1:40.84
3rd (F)
QUICK LINKS:
60
200
300
400
55H
60H
110H
400H
Choose an Event
60
200
300
400
55H
60H
110H
400H
4x100
4x200
4x400
60 Meters (Indoor)
Top↑
7.68
Darren Young Invitational
Feb 12, 2022
200 Meters (Outdoor)
Top↑
24.55
(1.4)
Emory Thrills in the Hills Open
Mar 25-26, 2022
200 Meters (Indoor)
Top↑
24.62
Midwest Conference Indoor Track & Field Championships
Feb 24-25, 2023
24.64
Liz Wuertz Indoor Meet
Feb 18, 2023
24.37
Grinnell Opener
Dec 9, 2022
24.60
Liz Wuertz Invite
Feb 19, 2022
24.53
Darren Young Invitational
Feb 12, 2022
300 Meters (Indoor)
Top↑
39.32
Grinnell Holiday Indoor Triangular
Dec 10, 2021
400 Meters (Indoor)
Top↑
55.62
Darren Young Classic
Feb 11, 2023
56.56
Hilltop Invitational
Jan 21, 2023
56.82
Midwest Conference Indoor Championships
Feb 25-26, 2022
56.21
Grinnell Invitational
Jan 29, 2022
55 Hurdles (Indoor)
Top↑
12.29
Luther College Invitational
Feb 5, 2022
60 Hurdles (Indoor)
Top↑
9.32
Midwest Conference Indoor Track & Field Championships
Feb 24-25, 2023
9.49
Midwest Conference Indoor Track & Field Championships
Feb 24-25, 2023
9.64
Liz Wuertz Indoor Meet
Feb 18, 2023
9.71
Darren Young Classic
Feb 11, 2023
9.47
Grinnell Invitational
Jan 28, 2023
9.44
Grinnell Invitational
Jan 28, 2023
9.68
Hilltop Invitational
Jan 21, 2023
9.49
Grinnell Opener
Dec 9, 2022
9.85
Midwest Conference Indoor Championships
Feb 25-26, 2022
9.73
Midwest Conference Indoor Championships
Feb 25-26, 2022
9.65
Liz Wuertz Invite
Feb 19, 2022
9.78
Darren Young Invitational
Feb 12, 2022
10.02
Grinnell Invitational
Jan 29, 2022
9.82
Grinnell Invitational
Jan 29, 2022
10.57
Hilltop Invitational
Jan 22, 2022
10.02
Grinnell Holiday Indoor Triangular
Dec 10, 2021
110 Hurdles (Outdoor)
Top↑
16.80
(-1.0)
Midwest Conference Outdoor Championships
May 12-13, 2023
17.24
(1.8)
Midwest Conference Outdoor Championships
May 12-13, 2023
17.39
(3.0)
Monmouth College Fighting Scot Outdoor
May 6, 2023
17.14
(0.4)
2023 Kip Janvrin Open
Apr 27-28, 2023
17.54
(1.7)
Dick Young Classic
Apr 22, 2023
17.22
(+0.0)
Norse Invite
Apr 15, 2023
17.93
(-3.6)
Rittgers Invitational
Apr 7, 2023
DNS
(2.4)
Mustang Open
Apr 1, 2023
16.91
(1.3)
Midwest Conference Outdoor Championship
May 13-14, 2022
17.09
(3.2)
Midwest Conference Outdoor Championship
May 13-14, 2022
17.59
(1.1)
Monmouth College Fighting Scots Outdoor
May 7, 2022
17.96
(1.5)
2022 Kip Janvrin Open
Apr 28-29, 2022
17.12
Dick Young Invitational
Apr 23, 2022
18.93
(+0.0)
Mustang Open
Apr 9, 2022
18.22
(-0.7)
Mustang Open
Apr 9, 2022
18.19
(2.2)
Cornell College Invitational
Apr 2, 2022
19.45
(2.9)
Emory Thrills in the Hills Open
Mar 25-26, 2022
400 Hurdles (Outdoor)
Top↑
58.35
2023 Kip Janvrin Open
Apr 27-28, 2023
1:01.43
Mustang Open
Apr 1, 2023
59.45
Monmouth College Fighting Scots Outdoor
May 7, 2022
1:01.21
Mustang Open
Apr 9, 2022
400 Hurdles (Outdoor)
Top↑
57.12
Midwest Conference Outdoor Championships
May 12-13, 2023
58.28
Midwest Conference Outdoor Championships
May 12-13, 2023
59.68
Monmouth College Fighting Scot Outdoor
May 6, 2023
1:00.41
Dick Young Classic
Apr 22, 2023
58.78
Norse Invite
Apr 15, 2023
59.84
Rittgers Invitational
Apr 7, 2023
58.66
Midwest Conference Outdoor Championship
May 13-14, 2022
1:00.23
Midwest Conference Outdoor Championship
May 13-14, 2022
1:00.11
2022 Kip Janvrin Open
Apr 28-29, 2022
1:00.72
Dick Young Invitational
Apr 23, 2022
1:04.92
Cornell College Invitational
Apr 2, 2022
1:02.23
Emory Thrills in the Hills Open
Mar 25-26, 2022
4 x 100 Relay (Outdoor)
Top↑
44.52
Monmouth College Fighting Scots Outdoor
May 7, 2022
4 x 200 Relay (Indoor)
Top↑
1:38.00
Darren Young Classic
Feb 11, 2023
DNF
Grinnell Invitational
Jan 28, 2023
1:40.84
Grinnell Holiday Indoor Triangular
Dec 10, 2021
4 x 400 Relay (Outdoor)
Top↑
3:36.84
Norse Invite
Apr 15, 2023
4 x 400 Relay (Indoor)
Top↑
3:42.60
Grinnell Invitational
Jan 28, 2023
3:38.07
Luther College Invitational
Feb 5, 2022
3:38.13
Hilltop Invitational
Jan 22, 2022
2023 Outdoors
110 Hurdles
16.80
(-1.0)
Midwest Conference Outdoor Championships
May 12-13, 2023
17.24
(1.8)
Midwest Conference Outdoor Championships
May 12-13, 2023
17.39
(3.0)
Monmouth College Fighting Scot Outdoor
May 6, 2023
17.14
(0.4)
2023 Kip Janvrin Open
April 27-28, 2023
17.54
(1.7)
Dick Young Classic
April 22, 2023
17.22
(+0.0)
Norse Invite
April 15, 2023
17.93
(-3.6)
Rittgers Invitational
April 7, 2023
DNS
(2.4)
Mustang Open
April 1, 2023
400 Hurdles
58.35
2023 Kip Janvrin Open
April 27-28, 2023
1:01.43
Mustang Open
April 1, 2023
400 Hurdles
57.12
Midwest Conference Outdoor Championships
May 12-13, 2023
58.28
Midwest Conference Outdoor Championships
May 12-13, 2023
59.68
Monmouth College Fighting Scot Outdoor
May 6, 2023
1:00.41
Dick Young Classic
April 22, 2023
58.78
Norse Invite
April 15, 2023
59.84
Rittgers Invitational
April 7, 2023
4 x 400 Relay
3:36.84
Norse Invite
April 15, 2023
2023 Indoors
200 Meters
24.62
Midwest Conference Indoor Track & Field Championships
February 24-25, 2023
24.64
Liz Wuertz Indoor Meet
February 18, 2023
400 Meters
55.62
Darren Young Classic
February 11, 2023
56.56
Hilltop Invitational
January 21, 2023
60 Hurdles
9.32
Midwest Conference Indoor Track & Field Championships
February 24-25, 2023
9.49
Midwest Conference Indoor Track & Field Championships
February 24-25, 2023
9.64
Liz Wuertz Indoor Meet
February 18, 2023
9.71
Darren Young Classic
February 11, 2023
9.47
Grinnell Invitational
January 28, 2023
9.44
Grinnell Invitational
January 28, 2023
9.68
Hilltop Invitational
January 21, 2023
4 x 200 Relay
1:38.00
Darren Young Classic
February 11, 2023
DNF
Grinnell Invitational
January 28, 2023
4 x 400 Relay
3:42.60
Grinnell Invitational
January 28, 2023
2022 Indoors
60 Meters
7.68
Darren Young Invitational
February 12, 2022
200 Meters
24.37
Grinnell Opener
December 9, 2022
24.60
Liz Wuertz Invite
February 19, 2022
24.53
Darren Young Invitational
February 12, 2022
400 Meters
56.82
Midwest Conference Indoor Championships
February 25-26, 2022
56.21
Grinnell Invitational
January 29, 2022
55 Hurdles
12.29
Luther College Invitational
February 5, 2022
60 Hurdles
9.49
Grinnell Opener
December 9, 2022
9.85
Midwest Conference Indoor Championships
February 25-26, 2022
9.73
Midwest Conference Indoor Championships
February 25-26, 2022
9.65
Liz Wuertz Invite
February 19, 2022
9.78
Darren Young Invitational
February 12, 2022
10.02
Grinnell Invitational
January 29, 2022
9.82
Grinnell Invitational
January 29, 2022
10.57
Hilltop Invitational
January 22, 2022
4 x 400 Relay
3:38.07
Luther College Invitational
February 5, 2022
3:38.13
Hilltop Invitational
January 22, 2022
2022 Outdoors
200 Meters
24.55
(1.4)
Emory Thrills in the Hills Open
March 25-26, 2022
110 Hurdles
16.91
(1.3)
Midwest Conference Outdoor Championship
May 13-14, 2022
17.09
(3.2)
Midwest Conference Outdoor Championship
May 13-14, 2022
17.59
(1.1)
Monmouth College Fighting Scots Outdoor
May 7, 2022
17.96
(1.5)
2022 Kip Janvrin Open
April 28-29, 2022
17.12
Dick Young Invitational
April 23, 2022
18.93
(+0.0)
Mustang Open
April 9, 2022
18.22
(-0.7)
Mustang Open
April 9, 2022
18.19
(2.2)
Cornell College Invitational
April 2, 2022
19.45
(2.9)
Emory Thrills in the Hills Open
March 25-26, 2022
400 Hurdles
59.45
Monmouth College Fighting Scots Outdoor
May 7, 2022
1:01.21
Mustang Open
April 9, 2022
400 Hurdles
58.66
Midwest Conference Outdoor Championship
May 13-14, 2022
1:00.23
Midwest Conference Outdoor Championship
May 13-14, 2022
1:00.11
2022 Kip Janvrin Open
April 28-29, 2022
1:00.72
Dick Young Invitational
April 23, 2022
1:04.92
Cornell College Invitational
April 2, 2022
1:02.23
Emory Thrills in the Hills Open
March 25-26, 2022
4 x 100 Relay
44.52
Monmouth College Fighting Scots Outdoor
May 7, 2022
2021 Indoors
300 Meters
39.32
Grinnell Holiday Indoor Triangular
December 10, 2021
60 Hurdles
10.02
Grinnell Holiday Indoor Triangular
December 10, 2021
4 x 200 Relay
1:40.84
Grinnell Holiday Indoor Triangular
December 10, 2021
200 Meters (Outdoors)
2022
24.55
(1.4)
Emory Thrills in the Hills Open
(Mar 25-26, 2022)
110 Hurdles (Outdoors)
2023
16.80
(-1.0)
Midwest Conference Outdoor Championships
(May 12-13, 2023)
2022
16.91
(1.3)
Midwest Conference Outdoor Championship
(May 13-14, 2022)
400 Hurdles (Outdoors)
2023
58.35
2023 Kip Janvrin Open
(Apr 27-28, 2023)
2022
59.45
Monmouth College Fighting Scots Outdoor
(May 7, 2022)
400 Hurdles (Outdoors)
2023
57.12
Midwest Conference Outdoor Championships
(May 12-13, 2023)
2022
58.66
Midwest Conference Outdoor Championship
(May 13-14, 2022)
60 Meters (Indoors)
2022
7.68
Darren Young Invitational
(Feb 12, 2022)
200 Meters (Indoors)
2023
24.62
Midwest Conference Indoor Track & Field Championships
(Feb 24-25, 2023)
2022
24.37
Grinnell Opener
(Dec 9, 2022)
300 Meters (Indoors)
2021
39.32
Grinnell Holiday Indoor Triangular
(Dec 10, 2021)
400 Meters (Indoors)
2023
55.62
Darren Young Classic
(Feb 11, 2023)
2022
56.21
Grinnell Invitational
(Jan 29, 2022)
55 Hurdles (Indoors)
2022
12.29
Luther College Invitational
(Feb 5, 2022)
60 Hurdles (Indoors)
2023
9.32
Midwest Conference Indoor Track & Field Championships
(Feb 24-25, 2023)
2022
9.49
Grinnell Opener
(Dec 9, 2022)
2021
10.02
Grinnell Holiday Indoor Triangular
(Dec 10, 2021)