TFRRS | Catherine Lyon – Track and Field Results & Statistics

CATHERINE LYON (SR-4)

EMPORIA ST.

College Bests

800	2:30.39	1000	3:14.43
1500	5:04.67	MILE	5:34.91
3000	11:15.14	5000	19:04.46
3000S	15:06.11	5K (XC)	19:27.2
6K (XC)	23:36.4

Kansas Relays Apr 17-19, 2025
1500	5:13.53	15th (F)

Wichita State KT Woodman Classic Apr 11-12, 2025
1500	5:08.93	50th (F)

Emporia State MIdwest Classic Apr 4, 2025
1500	5:12.53	22nd (F)
4x800	10:08.21	1st (F)

Emporia State Relays Mar 27, 2025
1500	5:18.73	24th (F)
5000	21:04.44	13th (F)

Ichabod Invitational Feb 14-15, 2025
3000	11:21.45	32nd (F)

2025 Bearcat Invite Feb 7- 8, 2025
3000	11:15.14	21st (F)

Rumble in the Jungle Invitational Jan 24, 2025
3000	11:29.31	40th (F)

Washburn Alumni Invite Dec 7, 2024
5000	19:56.28	5th (F)

NCAA Division II Central Region Cross Country Championships Nov 9, 2024
6k	23:55.0	143rd

2024 MIAA Cross Country Championships Oct 26, 2024
6k	23:53.1	57th

Emporia State Invitational Oct 11, 2024
5k	20:41.9	16th

Gans Creek Classic Sep 27, 2024
6k	24:08.9	138th

2024 Greeno/Dirksen Cross Country Invitational Sep 21, 2024
5k	21:06.0	142nd

Wichita State JK Gold Classic Sep 7, 2024
5k	19:43.9	45th

MIAA Outdoor Championships May 3- 5, 2024
1500	5:05.14	22nd (F)

Kansas Relays Apr 18-20, 2024
1500	5:04.67	9th (F)
4x800	10:09.33	7th (F)
DMR	13:01.40	3rd (F)

Emporia State Midwest Clasic Apr 11-12, 2024
5000	19:48.08	8th (F)

16th Annual David Suenram Gorilla Classic Apr 6, 2024
800	2:30.39	19th (F)
1500	5:11.90	18th (F)

Emporia State Relays Mar 28, 2024
1500	5:06.31	20th (F)
4x800	10:02.06	3rd (F)

Spire Distance Carnival & Team Challenge Mar 15-16, 2024
5000	19:04.46	14th (F)

2024 MIAA Indoor Championships Feb 23-25, 2024
Mile	5:39.05	20th (F)
DMR	12:54.21	9th (F)

Ichabod Invitational Feb 9-10, 2024
5000	19:33.66	15th (F)

Washburn Open Feb 2- 3, 2024
3000	11:24.95	24th (F)

Wichita State Wilson Invitational Jan 25-27, 2024
1000	3:14.43	10th (F)
Mile	5:34.91	3rd (F)

Central Missouri Invite Jan 19, 2024
Mile	5:36.41	4th (F)

NCAA Division II Central Region Cross Country Championships Nov 4, 2023
6k	24:03.1	149th

2023 MIAA Cross Country Championships Oct 20, 2023
6k	24:53.3	71st

Emporia State Invitational Oct 6, 2023
5k	19:27.2	14th

Gans Creek Invitational Sep 29, 2023
6k	24:33.1	51st

Southern Stampede - College & University Sep 15, 2023
5k	20:27.9	110th

Wichita State JK Gold Classic Sep 2, 2023
5k	20:04.6	15th

Rock Chalk Classic Apr 29, 2023
800	2:34.33	23rd (F)
1500	5:11.68	12th (F)

2023 ESU Midwest Classic Apr 23, 2023
5000	19:33.30	7th (F)

Kansas Relays Apr 13-15, 2023
1500	5:26.85	28th (F)

15th Annual David Suenram Gorilla Classic Apr 8, 2023
1500	5:14.03	23rd (F)

Emporia State Relays Mar 23-25, 2023
800	2:38.98	23rd (F)
1500	5:22.48	20th (F)

KSU Steve Miller Invitational Feb 17, 2023
Mile	6:04.64	7th (F)

Central Missouri Invite Jan 20, 2023
3000	11:25.14	8th (F)

NCAA Division II Central Region Cross Country Championships Nov 19, 2022
6k	23:36.4	136th

MIAA Cross Country Championships Nov 5, 2022
6k	23:57.4	75th

2022 ESU Hornet Harrier Invite Oct 14, 2022
5k	21:16.7	23rd

Gans Creek Classic Sep 30, 2022
6k	25:31.9	69th

Emporia State Invite Sep 23, 2022
5k	22:04.0	25th

2022 Missouri Southern Stampede Sep 17, 2022
5k	20:11.7	160th

JK Gold Classic - College/University Sep 3, 2022
5k	22:26.5	23rd

Wichita State KT Woodman Classic Apr 6- 9, 2022
3000S	15:06.11	20th (F)

ESU Relays Mar 24-26, 2022
1500	5:27.91	51st (F)

ESU Spring Invite Mar 19, 2022
1500	5:33.26	18th (F)

KSU Steve Miller Invitational Feb 18, 2022
1000	DNS

MIAA XC Championships Oct 23, 2021
6k	26:22.4	96th

Fort Hays State Tiger Open Oct 9, 2021
5k	20:53.6	125th

2021 ESU Cross Country Invite Sep 24, 2021
5k	21:21.9	57th

Missouri Southern Stampede Sep 18, 2021
5k	20:50.5	198th

JK Gold Classic - College/University Sep 4, 2021
5k	23:24.5	36th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
3000S
5k
6k

800 Meters (Outdoor) Top↑
2:30.39	16th Annual David Suenram Gorilla Classic	Apr 6, 2024
2:34.33	Rock Chalk Classic	Apr 29, 2023
2:38.98	Emporia State Relays	Mar 23-25, 2023

1000 Meters (Indoor) Top↑
3:14.43	Wichita State Wilson Invitational	Jan 25-27, 2024
DNS	KSU Steve Miller Invitational	Feb 18, 2022

1500 Meters (Outdoor) Top↑
5:13.53	Kansas Relays	Apr 17-19, 2025
5:08.93	Wichita State KT Woodman Classic	Apr 11-12, 2025
5:12.53	Emporia State MIdwest Classic	Apr 4, 2025
5:18.73	Emporia State Relays	Mar 27, 2025
5:05.14	MIAA Outdoor Championships	May 3- 5, 2024
5:04.67	Kansas Relays	Apr 18-20, 2024
5:11.90	16th Annual David Suenram Gorilla Classic	Apr 6, 2024
5:06.31	Emporia State Relays	Mar 28, 2024
5:11.68	Rock Chalk Classic	Apr 29, 2023
5:26.85	Kansas Relays	Apr 13-15, 2023
5:14.03	15th Annual David Suenram Gorilla Classic	Apr 8, 2023
5:22.48	Emporia State Relays	Mar 23-25, 2023
5:27.91	ESU Relays	Mar 24-26, 2022
5:33.26	ESU Spring Invite	Mar 19, 2022

Mile (Indoor) Top↑
5:39.05	2024 MIAA Indoor Championships	Feb 23-25, 2024
5:34.91	Wichita State Wilson Invitational	Jan 25-27, 2024
5:36.41	Central Missouri Invite	Jan 19, 2024
6:04.64	KSU Steve Miller Invitational	Feb 17, 2023

3000 Meters (Indoor) Top↑
11:21.45	Ichabod Invitational	Feb 14-15, 2025
11:15.14	2025 Bearcat Invite	Feb 7- 8, 2025
11:29.31	Rumble in the Jungle Invitational	Jan 24, 2025
11:24.95	Washburn Open	Feb 2- 3, 2024
11:25.14	Central Missouri Invite	Jan 20, 2023

5000 Meters (Outdoor) Top↑
21:04.44	Emporia State Relays	Mar 27, 2025
19:48.08	Emporia State Midwest Clasic	Apr 11-12, 2024
19:04.46	Spire Distance Carnival & Team Challenge	Mar 15-16, 2024
19:33.30	2023 ESU Midwest Classic	Apr 23, 2023

5000 Meters (Indoor) Top↑
19:56.28	Washburn Alumni Invite	Dec 7, 2024
19:33.66	Ichabod Invitational	Feb 9-10, 2024

3000 Steeplechase (Outdoor) Top↑
15:06.11	Wichita State KT Woodman Classic	Apr 6- 9, 2022

4 x 800 Relay (Outdoor) Top↑
10:08.21	Emporia State MIdwest Classic	Apr 4, 2025
10:09.33	Kansas Relays	Apr 18-20, 2024
10:02.06	Emporia State Relays	Mar 28, 2024

Distance Medley Relay (Outdoor) Top↑
13:01.40	Kansas Relays	Apr 18-20, 2024

Distance Medley Relay (Indoor) Top↑
12:54.21	2024 MIAA Indoor Championships	Feb 23-25, 2024

5k Top↑
20:41.9	Emporia State Invitational	Oct 11, 2024
21:06.0	2024 Greeno/Dirksen Cross Country Invitational	Sep 21, 2024
19:43.9	Wichita State JK Gold Classic	Sep 7, 2024
19:27.2	Emporia State Invitational	Oct 6, 2023
20:27.9	Southern Stampede - College & University	Sep 15, 2023
20:04.6	Wichita State JK Gold Classic	Sep 2, 2023
21:16.7	2022 ESU Hornet Harrier Invite	Oct 14, 2022
22:04.0	Emporia State Invite	Sep 23, 2022
20:11.7	2022 Missouri Southern Stampede	Sep 17, 2022
22:26.5	JK Gold Classic - College/University	Sep 3, 2022
20:53.6	Fort Hays State Tiger Open	Oct 9, 2021
21:21.9	2021 ESU Cross Country Invite	Sep 24, 2021
20:50.5	Missouri Southern Stampede	Sep 18, 2021
23:24.5	JK Gold Classic - College/University	Sep 4, 2021

6k Top↑
23:55.0	NCAA Division II Central Region Cross Country Championships	Nov 9, 2024
23:53.1	2024 MIAA Cross Country Championships	Oct 26, 2024
24:08.9	Gans Creek Classic	Sep 27, 2024
24:03.1	NCAA Division II Central Region Cross Country Championships	Nov 4, 2023
24:53.3	2023 MIAA Cross Country Championships	Oct 20, 2023
24:33.1	Gans Creek Invitational	Sep 29, 2023
23:36.4	NCAA Division II Central Region Cross Country Championships	Nov 19, 2022
23:57.4	MIAA Cross Country Championships	Nov 5, 2022
25:31.9	Gans Creek Classic	Sep 30, 2022
26:22.4	MIAA XC Championships	Oct 23, 2021

2025 Outdoors

1500 Meters
5:13.53	Kansas Relays	April 17-19, 2025
5:08.93	Wichita State KT Woodman Classic	April 11-12, 2025
5:12.53	Emporia State MIdwest Classic	April 4, 2025
5:18.73	Emporia State Relays	March 27, 2025

5000 Meters
21:04.44	Emporia State Relays	March 27, 2025

4 x 800 Relay
10:08.21	Emporia State MIdwest Classic	April 4, 2025

2025 Indoors

3000 Meters
11:21.45	Ichabod Invitational	February 14-15, 2025
11:15.14	2025 Bearcat Invite	February 7- 8, 2025
11:29.31	Rumble in the Jungle Invitational	January 24, 2025

2024 Indoors

1000 Meters
3:14.43	Wichita State Wilson Invitational	January 25-27, 2024

Mile
5:39.05	2024 MIAA Indoor Championships	February 23-25, 2024
5:34.91	Wichita State Wilson Invitational	January 25-27, 2024
5:36.41	Central Missouri Invite	January 19, 2024

3000 Meters
11:24.95	Washburn Open	February 2- 3, 2024

5000 Meters
19:56.28	Washburn Alumni Invite	December 7, 2024
19:33.66	Ichabod Invitational	February 9-10, 2024

Distance Medley Relay
12:54.21	2024 MIAA Indoor Championships	February 23-25, 2024

2024 XC

5k
20:41.9	Emporia State Invitational	October 11, 2024
21:06.0	2024 Greeno/Dirksen Cross Country Invitational	September 21, 2024
19:43.9	Wichita State JK Gold Classic	September 7, 2024

6k
23:55.0	NCAA Division II Central Region Cross Country Championships	November 9, 2024
23:53.1	2024 MIAA Cross Country Championships	October 26, 2024
24:08.9	Gans Creek Classic	September 27, 2024

2024 Outdoors

800 Meters
2:30.39	16th Annual David Suenram Gorilla Classic	April 6, 2024

1500 Meters
5:05.14	MIAA Outdoor Championships	May 3- 5, 2024
5:04.67	Kansas Relays	April 18-20, 2024
5:11.90	16th Annual David Suenram Gorilla Classic	April 6, 2024
5:06.31	Emporia State Relays	March 28, 2024

5000 Meters
19:48.08	Emporia State Midwest Clasic	April 11-12, 2024
19:04.46	Spire Distance Carnival & Team Challenge	March 15-16, 2024

4 x 800 Relay
10:09.33	Kansas Relays	April 18-20, 2024
10:02.06	Emporia State Relays	March 28, 2024

Distance Medley Relay
13:01.40	Kansas Relays	April 18-20, 2024

2023 XC

5k
19:27.2	Emporia State Invitational	October 6, 2023
20:27.9	Southern Stampede - College & University	September 15, 2023
20:04.6	Wichita State JK Gold Classic	September 2, 2023

6k
24:03.1	NCAA Division II Central Region Cross Country Championships	November 4, 2023
24:53.3	2023 MIAA Cross Country Championships	October 20, 2023
24:33.1	Gans Creek Invitational	September 29, 2023

2023 Outdoors

800 Meters
2:34.33	Rock Chalk Classic	April 29, 2023
2:38.98	Emporia State Relays	March 23-25, 2023

1500 Meters
5:11.68	Rock Chalk Classic	April 29, 2023
5:26.85	Kansas Relays	April 13-15, 2023
5:14.03	15th Annual David Suenram Gorilla Classic	April 8, 2023
5:22.48	Emporia State Relays	March 23-25, 2023

5000 Meters
19:33.30	2023 ESU Midwest Classic	April 23, 2023

2023 Indoors

Mile
6:04.64	KSU Steve Miller Invitational	February 17, 2023

3000 Meters
11:25.14	Central Missouri Invite	January 20, 2023

2022 XC

5k
21:16.7	2022 ESU Hornet Harrier Invite	October 14, 2022
22:04.0	Emporia State Invite	September 23, 2022
20:11.7	2022 Missouri Southern Stampede	September 17, 2022
22:26.5	JK Gold Classic - College/University	September 3, 2022

6k
23:36.4	NCAA Division II Central Region Cross Country Championships	November 19, 2022
23:57.4	MIAA Cross Country Championships	November 5, 2022
25:31.9	Gans Creek Classic	September 30, 2022

2022 Outdoors

1500 Meters
5:27.91	ESU Relays	March 24-26, 2022
5:33.26	ESU Spring Invite	March 19, 2022

3000 Steeplechase
15:06.11	Wichita State KT Woodman Classic	April 6- 9, 2022

2022 Indoors

1000 Meters
DNS	KSU Steve Miller Invitational	February 18, 2022

2021 XC

5k
20:53.6	Fort Hays State Tiger Open	October 9, 2021
21:21.9	2021 ESU Cross Country Invite	September 24, 2021
20:50.5	Missouri Southern Stampede	September 18, 2021
23:24.5	JK Gold Classic - College/University	September 4, 2021

6k
26:22.4	MIAA XC Championships	October 23, 2021

800 Meters (Outdoors)
2024	2:30.39	16th Annual David Suenram Gorilla Classic (Apr 6, 2024)
2023	2:34.33	Rock Chalk Classic (Apr 29, 2023)

1500 Meters (Outdoors)
2025	5:08.93	Wichita State KT Woodman Classic (Apr 11-12, 2025)
2024	5:04.67	Kansas Relays (Apr 18-20, 2024)
2023	5:11.68	Rock Chalk Classic (Apr 29, 2023)
2022	5:27.91	ESU Relays (Mar 24-26, 2022)

5000 Meters (Outdoors)
2025	21:04.44	Emporia State Relays (Mar 27, 2025)
2024	19:04.46	Spire Distance Carnival & Team Challenge (Mar 15-16, 2024)
2023	19:33.30	2023 ESU Midwest Classic (Apr 23, 2023)

3000 Steeplechase (Outdoors)
2022	15:06.11	Wichita State KT Woodman Classic (Apr 6- 9, 2022)

1000 Meters (Indoors)
2024	3:14.43	Wichita State Wilson Invitational (Jan 25-27, 2024)

Mile (Indoors)
2024	5:34.91	Wichita State Wilson Invitational (Jan 25-27, 2024)
2023	6:04.64	KSU Steve Miller Invitational (Feb 17, 2023)

3000 Meters (Indoors)
2025	11:15.14	2025 Bearcat Invite (Feb 7- 8, 2025)
2024	11:24.95	Washburn Open (Feb 2- 3, 2024)
2023	11:25.14	Central Missouri Invite (Jan 20, 2023)

5000 Meters (Indoors)
2024	19:33.66	Ichabod Invitational (Feb 9-10, 2024)

5k (XC)
2024	19:43.9	Wichita State JK Gold Classic Sep 7, 2024
2023	19:27.2	Emporia State Invitational Oct 6, 2023
2022	20:11.7	2022 Missouri Southern Stampede Sep 17, 2022
2021	20:50.5	Missouri Southern Stampede Sep 18, 2021

6k (XC)
2024	23:53.1	2024 MIAA Cross Country Championships Oct 26, 2024
2023	24:03.1	NCAA Division II Central Region Cross Country Championships Nov 4, 2023
2022	23:36.4	NCAA Division II Central Region Cross Country Championships Nov 19, 2022
2021	26:22.4	MIAA XC Championships Oct 23, 2021