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CATHERINE LYON (SR-4)
EMPORIA ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:30.39
1000
3:14.43
1500
5:04.67
MILE
5:34.91
3000
11:24.95
5000
19:04.46
3000S
15:06.11
5K (XC)
19:27.2
6K (XC)
23:36.4
5K (XC)
19:27.2
6K (XC)
23:36.4
1000
3:14.43
MILE
5:34.91
3000
11:24.95
5000
19:33.66
800
2:30.39
1500
5:04.67
5000
19:04.46
3000S
15:06.11
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 MIAA Cross Country Championships
Oct 26, 2024
6k
23:53.1
57th
Emporia State Invitational
Oct 11, 2024
5k
20:41.9
16th
Gans Creek Classic
Sep 27, 2024
6k
24:08.9
138th
2024 Greeno/Dirksen Cross Country Invitational
Sep 21, 2024
5k
21:06.0
142nd
Wichita State JK Gold Classic
Sep 7, 2024
5k
19:43.9
45th
MIAA Outdoor Championships
May 3- 5, 2024
1500
5:05.14
22nd (F)
Kansas Relays
Apr 18-20, 2024
1500
5:04.67
9th (F)
4x800
10:09.33
7th (F)
DMR
13:01.40
3rd (F)
Emporia State Midwest Clasic
Apr 11-12, 2024
5000
19:48.08
8th (F)
16th Annual David Suenram Gorilla Classic
Apr 6, 2024
800
2:30.39
19th (F)
1500
5:11.90
18th (F)
Emporia State Relays
Mar 28, 2024
1500
5:06.31
20th (F)
4x800
10:02.06
3rd (F)
Spire Distance Carnival & Team Challenge
Mar 15-16, 2024
5000
19:04.46
14th (F)
2024 MIAA Indoor Championships
Feb 23-25, 2024
Mile
5:39.05
20th (F)
DMR
12:54.21
9th (F)
Ichabod Invitational
Feb 9-10, 2024
5000
19:33.66
15th (F)
Washburn Open
Feb 2- 3, 2024
3000
11:24.95
24th (F)
Wichita State Wilson Invitational
Jan 25-27, 2024
1000
3:14.43
10th (F)
Mile
5:34.91
3rd (F)
Central Missouri Invite
Jan 19, 2024
Mile
5:36.41
4th (F)
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
6k
24:03.1
149th
2023 MIAA Cross Country Championships
Oct 20, 2023
6k
24:53.3
71st
Emporia State Invitational
Oct 6, 2023
5k
19:27.2
14th
Gans Creek Invitational
Sep 29, 2023
6k
24:33.1
51st
Southern Stampede - College & University
Sep 15, 2023
5k
20:27.9
110th
Wichita State JK Gold Classic
Sep 2, 2023
5k
20:04.6
15th
Rock Chalk Classic
Apr 29, 2023
800
2:34.33
23rd (F)
1500
5:11.68
12th (F)
2023 ESU Midwest Classic
Apr 23, 2023
5000
19:33.30
7th (F)
Kansas Relays
Apr 13-15, 2023
1500
5:26.85
28th (F)
15th Annual David Suenram Gorilla Classic
Apr 8, 2023
1500
5:14.03
23rd (F)
Emporia State Relays
Mar 23-25, 2023
800
2:38.98
23rd (F)
1500
5:22.48
20th (F)
KSU Steve Miller Invitational
Feb 17, 2023
Mile
6:04.64
7th (F)
Central Missouri Invite
Jan 20, 2023
3000
11:25.14
8th (F)
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
6k
23:36.4
136th
MIAA Cross Country Championships
Nov 5, 2022
6k
23:57.4
75th
2022 ESU Hornet Harrier Invite
Oct 14, 2022
5k
21:16.7
23rd
Gans Creek Classic
Sep 30, 2022
6k
25:31.9
69th
Emporia State Invite
Sep 23, 2022
5k
22:04.0
25th
2022 Missouri Southern Stampede
Sep 17, 2022
5k
20:11.7
160th
JK Gold Classic - College/University
Sep 3, 2022
5k
22:26.5
23rd
Wichita State KT Woodman Classic
Apr 6- 9, 2022
3000S
15:06.11
20th (F)
ESU Relays
Mar 24-26, 2022
1500
5:27.91
51st (F)
ESU Spring Invite
Mar 19, 2022
1500
5:33.26
18th (F)
KSU Steve Miller Invitational
Feb 18, 2022
1000
DNS
MIAA XC Championships
Oct 23, 2021
6k
26:22.4
96th
Fort Hays State Tiger Open
Oct 9, 2021
5k
20:53.6
125th
2021 ESU Cross Country Invite
Sep 24, 2021
5k
21:21.9
57th
Missouri Southern Stampede
Sep 18, 2021
5k
20:50.5
198th
JK Gold Classic - College/University
Sep 4, 2021
5k
23:24.5
36th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
3000S
4x800
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:30.39
16th Annual David Suenram Gorilla Classic
Apr 6, 2024
2:34.33
Rock Chalk Classic
Apr 29, 2023
2:38.98
Emporia State Relays
Mar 23-25, 2023
1000 Meters (Indoor)
Top↑
3:14.43
Wichita State Wilson Invitational
Jan 25-27, 2024
DNS
KSU Steve Miller Invitational
Feb 18, 2022
1500 Meters (Outdoor)
Top↑
5:05.14
MIAA Outdoor Championships
May 3- 5, 2024
5:04.67
Kansas Relays
Apr 18-20, 2024
5:11.90
16th Annual David Suenram Gorilla Classic
Apr 6, 2024
5:06.31
Emporia State Relays
Mar 28, 2024
5:11.68
Rock Chalk Classic
Apr 29, 2023
5:26.85
Kansas Relays
Apr 13-15, 2023
5:14.03
15th Annual David Suenram Gorilla Classic
Apr 8, 2023
5:22.48
Emporia State Relays
Mar 23-25, 2023
5:27.91
ESU Relays
Mar 24-26, 2022
5:33.26
ESU Spring Invite
Mar 19, 2022
Mile (Indoor)
Top↑
5:39.05
2024 MIAA Indoor Championships
Feb 23-25, 2024
5:34.91
Wichita State Wilson Invitational
Jan 25-27, 2024
5:36.41
Central Missouri Invite
Jan 19, 2024
6:04.64
KSU Steve Miller Invitational
Feb 17, 2023
3000 Meters (Indoor)
Top↑
11:24.95
Washburn Open
Feb 2- 3, 2024
11:25.14
Central Missouri Invite
Jan 20, 2023
5000 Meters (Outdoor)
Top↑
19:48.08
Emporia State Midwest Clasic
Apr 11-12, 2024
19:04.46
Spire Distance Carnival & Team Challenge
Mar 15-16, 2024
19:33.30
2023 ESU Midwest Classic
Apr 23, 2023
5000 Meters (Indoor)
Top↑
19:33.66
Ichabod Invitational
Feb 9-10, 2024
3000 Steeplechase (Outdoor)
Top↑
15:06.11
Wichita State KT Woodman Classic
Apr 6- 9, 2022
4 x 800 Relay (Outdoor)
Top↑
10:09.33
Kansas Relays
Apr 18-20, 2024
10:02.06
Emporia State Relays
Mar 28, 2024
Distance Medley Relay (Outdoor)
Top↑
13:01.40
Kansas Relays
Apr 18-20, 2024
Distance Medley Relay (Indoor)
Top↑
12:54.21
2024 MIAA Indoor Championships
Feb 23-25, 2024
5k
Top↑
20:41.9
Emporia State Invitational
Oct 11, 2024
21:06.0
2024 Greeno/Dirksen Cross Country Invitational
Sep 21, 2024
19:43.9
Wichita State JK Gold Classic
Sep 7, 2024
19:27.2
Emporia State Invitational
Oct 6, 2023
20:27.9
Southern Stampede - College & University
Sep 15, 2023
20:04.6
Wichita State JK Gold Classic
Sep 2, 2023
21:16.7
2022 ESU Hornet Harrier Invite
Oct 14, 2022
22:04.0
Emporia State Invite
Sep 23, 2022
20:11.7
2022 Missouri Southern Stampede
Sep 17, 2022
22:26.5
JK Gold Classic - College/University
Sep 3, 2022
20:53.6
Fort Hays State Tiger Open
Oct 9, 2021
21:21.9
2021 ESU Cross Country Invite
Sep 24, 2021
20:50.5
Missouri Southern Stampede
Sep 18, 2021
23:24.5
JK Gold Classic - College/University
Sep 4, 2021
6k
Top↑
23:53.1
2024 MIAA Cross Country Championships
Oct 26, 2024
24:08.9
Gans Creek Classic
Sep 27, 2024
24:03.1
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
24:53.3
2023 MIAA Cross Country Championships
Oct 20, 2023
24:33.1
Gans Creek Invitational
Sep 29, 2023
23:36.4
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
23:57.4
MIAA Cross Country Championships
Nov 5, 2022
25:31.9
Gans Creek Classic
Sep 30, 2022
26:22.4
MIAA XC Championships
Oct 23, 2021
2024 XC
5k
20:41.9
Emporia State Invitational
October 11, 2024
21:06.0
2024 Greeno/Dirksen Cross Country Invitational
September 21, 2024
19:43.9
Wichita State JK Gold Classic
September 7, 2024
6k
23:53.1
2024 MIAA Cross Country Championships
October 26, 2024
24:08.9
Gans Creek Classic
September 27, 2024
2024 Outdoors
800 Meters
2:30.39
16th Annual David Suenram Gorilla Classic
April 6, 2024
1500 Meters
5:05.14
MIAA Outdoor Championships
May 3- 5, 2024
5:04.67
Kansas Relays
April 18-20, 2024
5:11.90
16th Annual David Suenram Gorilla Classic
April 6, 2024
5:06.31
Emporia State Relays
March 28, 2024
5000 Meters
19:48.08
Emporia State Midwest Clasic
April 11-12, 2024
19:04.46
Spire Distance Carnival & Team Challenge
March 15-16, 2024
4 x 800 Relay
10:09.33
Kansas Relays
April 18-20, 2024
10:02.06
Emporia State Relays
March 28, 2024
Distance Medley Relay
13:01.40
Kansas Relays
April 18-20, 2024
2024 Indoors
1000 Meters
3:14.43
Wichita State Wilson Invitational
January 25-27, 2024
Mile
5:39.05
2024 MIAA Indoor Championships
February 23-25, 2024
5:34.91
Wichita State Wilson Invitational
January 25-27, 2024
5:36.41
Central Missouri Invite
January 19, 2024
3000 Meters
11:24.95
Washburn Open
February 2- 3, 2024
5000 Meters
19:33.66
Ichabod Invitational
February 9-10, 2024
Distance Medley Relay
12:54.21
2024 MIAA Indoor Championships
February 23-25, 2024
2023 XC
5k
19:27.2
Emporia State Invitational
October 6, 2023
20:27.9
Southern Stampede - College & University
September 15, 2023
20:04.6
Wichita State JK Gold Classic
September 2, 2023
6k
24:03.1
NCAA Division II Central Region Cross Country Championships
November 4, 2023
24:53.3
2023 MIAA Cross Country Championships
October 20, 2023
24:33.1
Gans Creek Invitational
September 29, 2023
2023 Outdoors
800 Meters
2:34.33
Rock Chalk Classic
April 29, 2023
2:38.98
Emporia State Relays
March 23-25, 2023
1500 Meters
5:11.68
Rock Chalk Classic
April 29, 2023
5:26.85
Kansas Relays
April 13-15, 2023
5:14.03
15th Annual David Suenram Gorilla Classic
April 8, 2023
5:22.48
Emporia State Relays
March 23-25, 2023
5000 Meters
19:33.30
2023 ESU Midwest Classic
April 23, 2023
2023 Indoors
Mile
6:04.64
KSU Steve Miller Invitational
February 17, 2023
3000 Meters
11:25.14
Central Missouri Invite
January 20, 2023
2022 XC
5k
21:16.7
2022 ESU Hornet Harrier Invite
October 14, 2022
22:04.0
Emporia State Invite
September 23, 2022
20:11.7
2022 Missouri Southern Stampede
September 17, 2022
22:26.5
JK Gold Classic - College/University
September 3, 2022
6k
23:36.4
NCAA Division II Central Region Cross Country Championships
November 19, 2022
23:57.4
MIAA Cross Country Championships
November 5, 2022
25:31.9
Gans Creek Classic
September 30, 2022
2022 Outdoors
1500 Meters
5:27.91
ESU Relays
March 24-26, 2022
5:33.26
ESU Spring Invite
March 19, 2022
3000 Steeplechase
15:06.11
Wichita State KT Woodman Classic
April 6- 9, 2022
2022 Indoors
1000 Meters
DNS
KSU Steve Miller Invitational
February 18, 2022
2021 XC
5k
20:53.6
Fort Hays State Tiger Open
October 9, 2021
21:21.9
2021 ESU Cross Country Invite
September 24, 2021
20:50.5
Missouri Southern Stampede
September 18, 2021
23:24.5
JK Gold Classic - College/University
September 4, 2021
6k
26:22.4
MIAA XC Championships
October 23, 2021
5k (XC)
2024
19:43.9
Wichita State JK Gold Classic
Sep 7, 2024
2023
19:27.2
Emporia State Invitational
Oct 6, 2023
2022
20:11.7
2022 Missouri Southern Stampede
Sep 17, 2022
2021
20:50.5
Missouri Southern Stampede
Sep 18, 2021
6k (XC)
2024
23:53.1
2024 MIAA Cross Country Championships
Oct 26, 2024
2023
24:03.1
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
2022
23:36.4
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
2021
26:22.4
MIAA XC Championships
Oct 23, 2021
800 Meters (Outdoors)
2024
2:30.39
16th Annual David Suenram Gorilla Classic
(Apr 6, 2024)
2023
2:34.33
Rock Chalk Classic
(Apr 29, 2023)
1500 Meters (Outdoors)
2024
5:04.67
Kansas Relays
(Apr 18-20, 2024)
2023
5:11.68
Rock Chalk Classic
(Apr 29, 2023)
2022
5:27.91
ESU Relays
(Mar 24-26, 2022)
5000 Meters (Outdoors)
2024
19:04.46
Spire Distance Carnival & Team Challenge
(Mar 15-16, 2024)
2023
19:33.30
2023 ESU Midwest Classic
(Apr 23, 2023)
3000 Steeplechase (Outdoors)
2022
15:06.11
Wichita State KT Woodman Classic
(Apr 6- 9, 2022)
1000 Meters (Indoors)
2024
3:14.43
Wichita State Wilson Invitational
(Jan 25-27, 2024)
Mile (Indoors)
2024
5:34.91
Wichita State Wilson Invitational
(Jan 25-27, 2024)
2023
6:04.64
KSU Steve Miller Invitational
(Feb 17, 2023)
3000 Meters (Indoors)
2024
11:24.95
Washburn Open
(Feb 2- 3, 2024)
2023
11:25.14
Central Missouri Invite
(Jan 20, 2023)
5000 Meters (Indoors)
2024
19:33.66
Ichabod Invitational
(Feb 9-10, 2024)