College Bests

800 1000
1500 MILE
3000 5000
CAA Indoor Track & Field Championships    Feb 22-23, 2024
Mile 4:05.34 4th (F)
Mile 4:08.48 3rd (P)
3000 8:20.87 8th (F)
Scarlet Knight Open    Feb 2- 3, 2024
3000 8:12.40 3rd (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
Mile 4:03.02 3rd (F)
Villanova Invitational    Jan 20, 2024
1000 2:24.60 4th (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
1500 3:53.06 13th (P)
5000 14:27.26 5th (F)
Penn Relays    Apr 27-29, 2023
5000 14:22.99
4x800 7:25.72
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 3:50.00 24th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
5000 14:14.82 3rd (F)
Big Five Meet    Apr 1, 2023
1500 3:50.01 5th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
5000 DNF
Scarlet Knight Open    Feb 3- 4, 2023
5000 14:32.17 2nd (F)
Villanova invitational    Jan 21, 2023
Mile 4:11.41 4th (F)
Penn Select 10    Jan 14, 2023
3000 8:30.55 18th (F)
Seahawk Shootout    Dec 9, 2022
Mile 4:18.82 4th (F)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
800 1:53.38 6th (F)
2022 Princeton Elite Invitational    May 14, 2022
1500 3:56.03 29th (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
1500 3:56.87 9th (F)
1500 4:00.14 11th (P)
5000 DNF
Carol and John Covert Classic    Apr 29-30, 2022
5000 15:08.35 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 3:54.17 43rd (F)
Lehigh T&F Invite    Apr 9, 2022
5000 DNF
Towson Invitational 2022    Apr 1- 2, 2022
800 1:55.96 5th (F)
1500 3:57.54 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
Mile 4:14.29 34th (P)
3000 8:32.95 41st (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
Mile 4:19.59 12th (P)
3000 8:32.92 13th (F)
Great Dane Classic    Jan 28, 2022
Mile 4:17.72 11th (F)
Villanova Invitational    Jan 22, 2022
3000 8:39.67 17th (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
Mile 4:21.70 3rd (F)
DMR 10:44.69 2nd (F)
Seahawk Shootout    Dec 10, 2021
1000 2:30.70 5th (F)
800 Meters (Outdoor)
Top↑
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Towson Invitational 2022 Apr 1- 2, 2022
1000 Meters (Indoor)
Top↑
Villanova Invitational Jan 20, 2024
Seahawk Shootout Dec 10, 2021
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Big Five Meet Apr 1, 2023
2022 Princeton Elite Invitational May 14, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Mile (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Villanova invitational Jan 21, 2023
Seahawk Shootout Dec 9, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Great Dane Classic Jan 28, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
3000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
Scarlet Knight Open Feb 2- 3, 2024
Penn Select 10 Jan 14, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Villanova Invitational Jan 22, 2022
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2023
Penn Relays Apr 27-29, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
DNF
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Carol and John Covert Classic Apr 29-30, 2022
DNF
Lehigh T&F Invite Apr 9, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
DNF
CAA Indoor Track & Field Championships Feb 22-23, 2023
Scarlet Knight Open Feb 3- 4, 2023
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
Lehigh Angry Birds Invitational Jan 15, 2022

2024 Indoors

2023 Outdoors

800 Meters
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
1500 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
Big Five Meet April 1, 2023
5000 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
Penn Relays April 27-29, 2023
George Mason Ebanks Invitational April 7- 8, 2023
4 x 800 Relay
Penn Relays April 27-29, 2023

2023 Indoors

Mile
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Villanova invitational January 21, 2023
3000 Meters
Penn Select 10 January 14, 2023
5000 Meters
DNF
CAA Indoor Track & Field Championships February 22-23, 2023
Scarlet Knight Open February 3- 4, 2023

2022 Indoors

2022 Outdoors

2021 Indoors

1000 Meters
Seahawk Shootout December 10, 2021
1000 Meters (Indoors)
2024  
(Jan 20, 2024)
2021  
(Dec 10, 2021)
Mile (Indoors)
2024  
2023  
2022  
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Jan 14, 2023)
2022  
5000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
800 Meters (Outdoors)
2023  
2022  
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 14-16, 2022)
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022