College Bests

60 200
23.27 (0.1)
300 400
600 800
1000 1500
MILE 400H
3000S  

26th Annual Bison Open and Multi    Jan 31-Feb 1, 2025
400 51.43 6th (F)
4x400 3:24.60 1st (F)
Nittany Lion Challenge    Jan 18, 2025
400 50.44 8th (F)
4x400 3:22.50 9th (F)
Susquehanna Early Season Invite and Multi    Dec 13-14, 2024
60 7.58 38th (F)
200 FS
SMR DNF
Bison Opener    Dec 6- 7, 2024
400 51.68 2nd (F)
4x400 3:22.83 1st (F)
2024 PSAC Outdoor Track & Field Championships    May 3- 5, 2024
4x400 3:18.56 4th (F)
Penn Relays    Apr 25-27, 2024
4x400 3:18.27 (+0.0)
4x400 3:22.15 (+0.0)
Bucknell Team Challenge    Apr 20, 2024
400 52.20 18th (F)
4x400 3:31.07 4th (F)
Shippensburg University Mid-Week PR Bonanza Meet    Apr 17, 2024
200 24.50 (1.1) 46th (F)
400 51.58 16th (F)
Bison Outdoor Classic    Apr 12-14, 2024
400 51.42 82nd (F)
2024 Colonial Relays    Apr 4- 6, 2024
4x200 1:32.35 10th (F)
4x400 3:21.83 5th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
400 51.35 27th (F)
4x200 1:30.98 14th (F)
4x400 3:24.01 6th (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
400 51.87 17th (P)
4x400 3:28.05 8th (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
DMR 10:08.27 14th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
4x400 3:20.80 12th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
200 23.85 20th (F)
400 51.16 5th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
200 23.73 35th (F)
400 51.84 12th (F)
4x400 3:31.31 3rd (F)
DMR 10:25.67 4th (F)
YSU Indoor Track & Field Invitational    Jan 19, 2024
400 50.91 12th (F)
4x400 3:27.20 7th (F)
Spartan Invitational    Jan 12, 2024
400 51.67 17th (F)
4x400 3:26.35 6th (F)
Bison Opener    Dec 1- 2, 2023
60 7.58 47th (P)
300 36.93 5th (F)
4x400 3:39.63 9th (F)
PSAC Outdoor Track & Field Championships    May 11-13, 2023
400H 59.01 12th (P)
4x400 3:16.79 3rd (F)
2023 LHU Qualifier    May 5- 6, 2023
400H 1:00.43 4th (F)
4x100 46.29 3rd (F)
Penn Relays    Apr 27-29, 2023
4x400 3:26.37
Team Challenge    Apr 22, 2023
200 23.54 (0.7) 19th (F)
400 51.75 10th (F)
Shippensburg University College Mid-Week Meet    Apr 19, 2023
200 23.27 (0.1) 14th (F)
4x400 3:18.76 1st (F)
Bison Outdoor Classic    Apr 14-16, 2023
400H 1:00.67 48th (F)
4x400 3:35.09 27th (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
200 23.47 (0.1) 6th (F)
400H 58.36 4th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
400H 1:01.74 28th (F)
4x400 3:31.45 18th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
400H 1:01.96 4th (F)
4x400 3:24.36 1st (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
800 2:04.15 21st (F)
4x400 3:32.66 12th (F)
4x800 8:18.62 6th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
4x400 3:25.39 6th (F)
DMR 10:17.24 4th (F)
SU Tune Up    Feb 18, 2023
800 2:00.51 4th (F)
Penn State Tune-Up    Feb 17, 2023
800 1:59.23 13th (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 1:58.78 250th (F)
4x400 3:21.94 26th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
600 1:26.32 3rd (F)
4x400 3:39.67 2nd (F)
DMR 10:56.24 2nd (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
1000 2:48.18 13th (F)
4x400 3:30.90 6th (F)
DMR 10:37.09 7th (F)
YSU Indoor Track & Field Invitational    Jan 20, 2023
800 2:00.11 19th (F)
Nittany Lion Challenge    Jan 14, 2023
1000 2:44.88 28th (F)
4x400 3:27.16 8th (F)
PSAC Outdoor Track & Field Championships    May 12-14, 2022
800 1:58.94 15th (P)
4x400 3:21.42 6th (F)
LHU Qualifier    May 6- 7, 2022
400H 1:00.14 6th (F)
4x400 3:26.81 2nd (F)
Maroon and Gold Invite    Apr 29, 2022
800 1:57.87 7th (F)
4x400 3:23.30 1st (F)
Bucknell Team Challenge    Apr 23, 2022
3000S 10:35.22 16th (F)
4x400 3:23.38 4th (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 1:56.64 96th (F)
Elliston Earlybird Open    Apr 8- 9, 2022
3000S 10:48.70 3rd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
800 2:01.34 42nd (F)
4x400 3:21.88 10th (F)
SMR 3:41.82 10th (F)
Jim Taylor Invitational    Mar 25-26, 2022
400 52.28 6th (F)
1500 4:18.47 35th (F)
4x400 3:28.04 2nd (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
800 2:00.51 12th (F)
4x400 3:28.42 6th (F)
4x800 7:55.08 1st (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
800 1:58.79 11th (F)
4x400 3:25.10 5th (F)
Jud Logan Memorial Tune-Up    Feb 19, 2022
4x400 3:24.28 3rd (F)
Penn State Tune Up    Feb 18, 2022
600 1:23.79 4th (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
Mile 4:46.61 21st (F)
DMR 11:10.65 6th (F)
23rd Annual Bison Open    Jan 28-29, 2022
800 2:00.58 8th (F)
1000 2:46.14 3rd (F)
4x400 3:31.52 4th (F)
DMR 10:24.37 3rd (F)
YSU College Indoor Invitational    Jan 21, 2022
400 52.44 26th (F)
4x400 3:30.21 6th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
800 2:01.70 2nd (F)
4x400 3:35.05 2nd (F)
60 Meters (Indoor)
Top↑
Susquehanna Early Season Invite and Multi Dec 13-14, 2024
Bison Opener Dec 1- 2, 2023
200 Meters (Outdoor)
Top↑
24.50 (1.1)
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
23.54 (0.7)
Team Challenge Apr 22, 2023
23.27 (0.1)
Shippensburg University College Mid-Week Meet Apr 19, 2023
23.47 (0.1)
2023 Susquehanna Easter Invite Apr 8, 2023
200 Meters (Indoor)
Top↑
FS
Susquehanna Early Season Invite and Multi Dec 13-14, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
300 Meters (Indoor)
Top↑
Bison Opener Dec 1- 2, 2023
400 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 20, 2024
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
Bison Outdoor Classic Apr 12-14, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
Team Challenge Apr 22, 2023
Jim Taylor Invitational Mar 25-26, 2022
400 Meters (Indoor)
Top↑
26th Annual Bison Open and Multi Jan 31-Feb 1, 2025
Nittany Lion Challenge Jan 18, 2025
Bison Opener Dec 6- 7, 2024
PSAC Indoor Track & Field Championship Feb 18-19, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
YSU Indoor Track & Field Invitational Jan 19, 2024
Spartan Invitational Jan 12, 2024
YSU College Indoor Invitational Jan 21, 2022
600 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 4, 2023
Penn State Tune Up Feb 18, 2022
800 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
Maroon and Gold Invite Apr 29, 2022
Bison Outdoor Classic Apr 14-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
800 Meters (Indoor)
Top↑
SU Tune Up Feb 18, 2023
Penn State Tune-Up Feb 17, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
YSU Indoor Track & Field Invitational Jan 20, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
23rd Annual Bison Open Jan 28-29, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
1000 Meters (Indoor)
Top↑
24th Annual Bison Open and Multi Jan 27-28, 2023
Nittany Lion Challenge Jan 14, 2023
23rd Annual Bison Open Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
Jim Taylor Invitational Mar 25-26, 2022
Mile (Indoor)
Top↑
Utica Pioneer Invite & Multi Feb 5- 6, 2022
400 Hurdles (Outdoor)
Top↑
2023 LHU Qualifier May 5- 6, 2023
400 Hurdles (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Susquehanna Easter Invite Apr 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
LHU Qualifier May 6- 7, 2022
3000 Steeplechase (Outdoor)
Top↑
Bucknell Team Challenge Apr 23, 2022
Elliston Earlybird Open Apr 8- 9, 2022
4 x 100 Relay (Outdoor)
Top↑
2023 LHU Qualifier May 5- 6, 2023
4 x 200 Relay (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
3:18.27 (+0.0)
Penn Relays Apr 25-27, 2024
3:22.15 (+0.0)
Penn Relays Apr 25-27, 2024
Bucknell Team Challenge Apr 20, 2024
2024 Colonial Relays Apr 4- 6, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
Penn Relays Apr 27-29, 2023
Shippensburg University College Mid-Week Meet Apr 19, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
LHU Qualifier May 6- 7, 2022
Maroon and Gold Invite Apr 29, 2022
Bucknell Team Challenge Apr 23, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
4 x 400 Relay (Indoor)
Top↑
26th Annual Bison Open and Multi Jan 31-Feb 1, 2025
Nittany Lion Challenge Jan 18, 2025
Bison Opener Dec 6- 7, 2024
PSAC Indoor Track & Field Championship Feb 18-19, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
YSU Indoor Track & Field Invitational Jan 19, 2024
Spartan Invitational Jan 12, 2024
Bison Opener Dec 1- 2, 2023
PSAC Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
Nittany Lion Challenge Jan 14, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
Jud Logan Memorial Tune-Up Feb 19, 2022
23rd Annual Bison Open Jan 28-29, 2022
YSU College Indoor Invitational Jan 21, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
Alan Connie Shamrock Invitational Mar 17-19, 2022
Sprint Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Sprint Medley Relay (Indoor)
Top↑
DNF
Susquehanna Early Season Invite and Multi Dec 13-14, 2024
Distance Medley Relay (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 10, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
PSAC Indoor Track & Field Championships Feb 25-26, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
Utica Pioneer Invite & Multi Feb 5- 6, 2022
23rd Annual Bison Open Jan 28-29, 2022

2025 Indoors

400 Meters
26th Annual Bison Open and Multi January 31-February 1, 2025
Nittany Lion Challenge January 18, 2025
4 x 400 Relay
26th Annual Bison Open and Multi January 31-February 1, 2025
Nittany Lion Challenge January 18, 2025

2024 Indoors

60 Meters
Susquehanna Early Season Invite and Multi December 13-14, 2024
200 Meters
FS
Susquehanna Early Season Invite and Multi December 13-14, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
25th Annual Bison Open and Multi January 26-27, 2024
400 Meters
Bison Opener December 6- 7, 2024
PSAC Indoor Track & Field Championship February 18-19, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
25th Annual Bison Open and Multi January 26-27, 2024
YSU Indoor Track & Field Invitational January 19, 2024
Spartan Invitational January 12, 2024
4 x 400 Relay
Bison Opener December 6- 7, 2024
PSAC Indoor Track & Field Championship February 18-19, 2024
GVSU Big Meet- (Friday) February 9, 2024
25th Annual Bison Open and Multi January 26-27, 2024
YSU Indoor Track & Field Invitational January 19, 2024
Spartan Invitational January 12, 2024
Sprint Medley Relay
DNF
Susquehanna Early Season Invite and Multi December 13-14, 2024
Distance Medley Relay
GVSU Big Meet (Saturday) February 10, 2024
25th Annual Bison Open and Multi January 26-27, 2024

2024 Outdoors

200 Meters
24.50 (1.1)
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
400 Meters
Bucknell Team Challenge April 20, 2024
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
Bison Outdoor Classic April 12-14, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
4 x 200 Relay
2024 Colonial Relays April 4- 6, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
4 x 400 Relay
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
3:18.27 (+0.0)
Penn Relays April 25-27, 2024
3:22.15 (+0.0)
Penn Relays April 25-27, 2024
Bucknell Team Challenge April 20, 2024
2024 Colonial Relays April 4- 6, 2024
Alan Connie Shamrock Invitational March 14-16, 2024

2023 Indoors

60 Meters
Bison Opener December 1- 2, 2023
300 Meters
Bison Opener December 1- 2, 2023
600 Meters
Utica Pioneer Fast Trax Invite February 4, 2023
800 Meters
SU Tune Up February 18, 2023
Penn State Tune-Up February 17, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
YSU Indoor Track & Field Invitational January 20, 2023
1000 Meters
24th Annual Bison Open and Multi January 27-28, 2023
Nittany Lion Challenge January 14, 2023
4 x 400 Relay
Bison Opener December 1- 2, 2023
PSAC Indoor Track & Field Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
24th Annual Bison Open and Multi January 27-28, 2023
Nittany Lion Challenge January 14, 2023
Distance Medley Relay
PSAC Indoor Track & Field Championships February 25-26, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
24th Annual Bison Open and Multi January 27-28, 2023

2023 Outdoors

200 Meters
23.54 (0.7)
Team Challenge April 22, 2023
23.27 (0.1)
Shippensburg University College Mid-Week Meet April 19, 2023
23.47 (0.1)
2023 Susquehanna Easter Invite April 8, 2023
400 Meters
Team Challenge April 22, 2023
800 Meters
Alan Connie Shamrock Invitational March 16-18, 2023
400 Hurdles
2023 LHU Qualifier May 5- 6, 2023
400 Hurdles
PSAC Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Susquehanna Easter Invite April 8, 2023
2023 Colonial Relays March 30-April 1, 2023
2023 Jim Taylor Invite March 24-25, 2023
4 x 100 Relay
2023 LHU Qualifier May 5- 6, 2023
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 11-13, 2023
Penn Relays April 27-29, 2023
Shippensburg University College Mid-Week Meet April 19, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Colonial Relays March 30-April 1, 2023
2023 Jim Taylor Invite March 24-25, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 800 Relay
Alan Connie Shamrock Invitational March 16-18, 2023

2022 Outdoors

400 Meters
Jim Taylor Invitational March 25-26, 2022
800 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2022
Maroon and Gold Invite April 29, 2022
Bison Outdoor Classic April 14-16, 2022
2022 Colonial Relays March 31-April 2, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
1500 Meters
Jim Taylor Invitational March 25-26, 2022
400 Hurdles
LHU Qualifier May 6- 7, 2022
3000 Steeplechase
Bucknell Team Challenge April 23, 2022
Elliston Earlybird Open April 8- 9, 2022
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 12-14, 2022
LHU Qualifier May 6- 7, 2022
Maroon and Gold Invite April 29, 2022
Bucknell Team Challenge April 23, 2022
2022 Colonial Relays March 31-April 2, 2022
Jim Taylor Invitational March 25-26, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
4 x 800 Relay
Alan Connie Shamrock Invitational March 17-19, 2022
Sprint Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

400 Meters
YSU College Indoor Invitational January 21, 2022
600 Meters
Penn State Tune Up February 18, 2022
800 Meters
PSAC Indoor Track & Field Championships February 26-27, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
23rd Annual Bison Open January 28-29, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
1000 Meters
23rd Annual Bison Open January 28-29, 2022
Mile
Utica Pioneer Invite & Multi February 5- 6, 2022
4 x 400 Relay
PSAC Indoor Track & Field Championships February 26-27, 2022
Jud Logan Memorial Tune-Up February 19, 2022
23rd Annual Bison Open January 28-29, 2022
YSU College Indoor Invitational January 21, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
Distance Medley Relay
Utica Pioneer Invite & Multi February 5- 6, 2022
23rd Annual Bison Open January 28-29, 2022
60 Meters (Indoors)
2024  
2023  
(Dec 1- 2, 2023)
200 Meters (Indoors)
2024  
(Jan 26-27, 2024)
300 Meters (Indoors)
2023  
(Dec 1- 2, 2023)
400 Meters (Indoors)
2025  
(Jan 18, 2025)
2024  
2022  
600 Meters (Indoors)
2023  
2022  
(Feb 18, 2022)
800 Meters (Indoors)
2023  
2022  
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 28-29, 2022)
Mile (Indoors)
2022  
(Feb 5- 6, 2022)
200 Meters (Outdoors)
2024  
24.50 (1.1)
2023  
23.27 (0.1)
400 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Apr 22, 2023)
2022  
(Mar 25-26, 2022)
800 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
2022  
(Apr 14-16, 2022)
1500 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
400 Hurdles (Outdoors)
2023  
(May 5- 6, 2023)
400 Hurdles (Outdoors)
2023  
2022  
(May 6- 7, 2022)
3000 Steeplechase (Outdoors)
2022  
(Apr 23, 2022)