/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
JOSHUA EXANTUS (SR-4)
HOLY CROSS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.26
100
11.44
(+0.0)
200
22.14
(0.5)
300
37.66
55H
7.96
60H
8.26
110H
14.82
(1.5)
60
7.26
200
22.26
300
37.66
55H
7.96
60H
8.26
100
11.44
(+0.0)
200
22.14
(0.5)
110H
14.82
(1.5)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
38th Alden Invitational
Dec 7, 2024
300
DNS
60H
8.26
2nd (F)
60H
8.48
3rd (P)
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
200
22.31
(1.6)
22nd (P)
110H
14.84
(1.6)
7th (F)
110H
14.47
(2.9)
6th (P)
4x100
42.06
2nd (F)
2024 Patriot League Outdoor Track and Field Championships
May 3- 4, 2024
200
22.14
(0.5)
16th (P)
110H
15.11
(-1.2)
7th (F)
110H
15.04
(-2.3)
5th (P)
4x100
41.94
4th (F)
Skyhawk Invitational
Apr 27, 2024
200
22.39
(-1.4)
4th (F)
4x100
41.63
2nd (F)
Holy Cross Invitational 2024
Apr 20, 2024
200
22.61
(-1.3)
18th (F)
110H
14.96
(-0.1)
6th (F)
4x100
41.85
2nd (F)
UCONN Northeast Challenge
Apr 12-13, 2024
200
22.45
(2.6)
39th (F)
110H
14.85
(2.9)
11th (F)
UMASS Flagship Opener
Apr 7, 2024
100
10.88
(4.0)
13th (F)
200
22.23
(2.5)
12th (F)
4x100
41.89
1st (F)
Sam Howell Invitational
Mar 30, 2024
200
22.20
(0.8)
15th (F)
110H
14.82
(1.5)
7th (F)
110H
14.84
(1.4)
8th (P)
4x100
41.37
2nd (F)
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
200
22.34
16th (P)
60H
8.52
8th (F)
60H
8.40
7th (P)
Patriot League Indoor Track & Field Championships
Feb 24-25, 2024
200
22.26
9th (P)
60H
8.37
8th (F)
60H
8.26
8th (P)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
200
22.52
80th (F)
60H
8.77
23rd (P)
2024 Riverhawk Invitational
Jan 26-27, 2024
200
22.53
41st (F)
60H
8.47
11th (P)
URI Invitational
Jan 20, 2024
60
7.26
28th (P)
UMass Amherst Flagship Indoor Invitational
Jan 14, 2024
200
22.70
32nd (F)
60H
8.68
13th (P)
UCONN Husky Challenge 2023-24
Dec 7- 8, 2023
300
38.53
4th (F)
60H
8.36
4th (F)
60H
8.43
6th (P)
37th Alden Invitational
Dec 2, 2023
300
37.66
20th (F)
60H
8.66
5th (F)
60H
8.40
5th (P)
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
110H
15.23
(-0.4)
20th (P)
4x100
DNF
Patriot League Outdoor Track & Field Championships
May 5- 6, 2023
110H
15.10
(0.1)
11th (P)
4x100
42.02
6th (F)
Skyhawk Invitational
Apr 29, 2023
110H
15.55
(-1.8)
3rd (F)
Holy Cross Invitational 2023
Apr 22, 2023
200
22.92
(2.6)
21st (F)
110H
15.11
(2.1)
3rd (F)
4x100
43.20
5th (F)
Merrimack Alumni Classic
Apr 15, 2023
200
22.80
(-1.1)
8th (F)
110H
15.94
(-0.4)
3rd (F)
George Mason Ebanks Invitational
Apr 7- 8, 2023
100
11.44
(+0.0)
28th (F)
110H
15.09
(0.6)
6th (F)
Black & Gold Invitational
Mar 31-Apr 1, 2023
200
23.08
(0.7)
21st (F)
110H
15.33
(1.0)
5th (F)
4x100
43.31
7th (F)
Patriot League Indoor Track & Field Championships
Feb 25-26, 2023
60H
8.51
9th (P)
URI Coaches Invitational
Feb 11, 2023
200
23.83
10th (F)
60H
8.59
5th (F)
60H
8.55
5th (P)
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
60H
8.61
11th (P)
Riverhawk Invitational
Jan 27-28, 2023
60
7.49
61st (P)
60H
8.79
18th (P)
UNH vs Holy Cross
Jan 22, 2023
200
24.71
8th (F)
55H
8.12
2nd (F)
55H
7.96
1st (P)
University of Massachusetts Flagship Indoor Invitational
Jan 15, 2023
200
23.22
34th (F)
60H
8.89
20th (P)
36th Alden Invitational
Dec 3, 2022
300
38.65
29th (F)
60H
8.76
5th (F)
60H
8.68
4th (P)
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
4x100
42.63
12th (F)
Patriot League Outdoor Track & Field Championships
May 6- 7, 2022
110H
15.86
(0.6)
12th (P)
4x100
43.16
4th (F)
2022 Stonehill Skyhawk Invitational
Apr 30, 2022
200
23.41
(2.5)
20th (F)
110H
15.73
(1.7)
5th (F)
Holy Cross Invitational 2022
Apr 23, 2022
200
23.83
(-0.3)
15th (F)
110H
16.27
(-0.4)
3rd (F)
4x100
42.40
2nd (F)
2022 UNH Wildcat Invitational
Apr 9, 2022
110H
16.23
(-0.4)
5th (F)
4x100
DNS
UMASS Invitational
Apr 3, 2022
200
23.68
(-1.2)
12th (F)
110H
15.85
(+0.0)
5th (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
200
23.48
153rd (F)
60H
9.18
21st (F)
UNH vs Holy Cross
Jan 22, 2022
200
25.32
8th (F)
55H
FS
Brown Alden Invitation
Dec 4, 2021
300
39.29
42nd (F)
60H
9.19
12th (P)
QUICK LINKS:
60
100
200
300
55H
60H
110H
Choose an Event
60
100
200
300
55H
60H
110H
4x100
60 Meters (Indoor)
Top↑
7.26
URI Invitational
Jan 20, 2024
7.49
Riverhawk Invitational
Jan 27-28, 2023
100 Meters (Outdoor)
Top↑
10.88
(4.0)
UMASS Flagship Opener
Apr 7, 2024
11.44
(+0.0)
George Mason Ebanks Invitational
Apr 7- 8, 2023
200 Meters (Outdoor)
Top↑
22.31
(1.6)
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
22.14
(0.5)
2024 Patriot League Outdoor Track and Field Championships
May 3- 4, 2024
22.39
(-1.4)
Skyhawk Invitational
Apr 27, 2024
22.61
(-1.3)
Holy Cross Invitational 2024
Apr 20, 2024
22.45
(2.6)
UCONN Northeast Challenge
Apr 12-13, 2024
22.23
(2.5)
UMASS Flagship Opener
Apr 7, 2024
22.20
(0.8)
Sam Howell Invitational
Mar 30, 2024
22.92
(2.6)
Holy Cross Invitational 2023
Apr 22, 2023
22.80
(-1.1)
Merrimack Alumni Classic
Apr 15, 2023
23.08
(0.7)
Black & Gold Invitational
Mar 31-Apr 1, 2023
23.41
(2.5)
2022 Stonehill Skyhawk Invitational
Apr 30, 2022
23.83
(-0.3)
Holy Cross Invitational 2022
Apr 23, 2022
23.68
(-1.2)
UMASS Invitational
Apr 3, 2022
200 Meters (Indoor)
Top↑
22.34
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
22.26
Patriot League Indoor Track & Field Championships
Feb 24-25, 2024
22.52
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
22.53
2024 Riverhawk Invitational
Jan 26-27, 2024
22.70
UMass Amherst Flagship Indoor Invitational
Jan 14, 2024
23.83
URI Coaches Invitational
Feb 11, 2023
24.71
UNH vs Holy Cross
Jan 22, 2023
23.22
University of Massachusetts Flagship Indoor Invitational
Jan 15, 2023
23.48
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
25.32
UNH vs Holy Cross
Jan 22, 2022
300 Meters (Indoor)
Top↑
DNS
38th Alden Invitational
Dec 7, 2024
38.53
UCONN Husky Challenge 2023-24
Dec 7- 8, 2023
37.66
37th Alden Invitational
Dec 2, 2023
38.65
36th Alden Invitational
Dec 3, 2022
39.29
Brown Alden Invitation
Dec 4, 2021
55 Hurdles (Indoor)
Top↑
8.12
UNH vs Holy Cross
Jan 22, 2023
7.96
UNH vs Holy Cross
Jan 22, 2023
FS
UNH vs Holy Cross
Jan 22, 2022
60 Hurdles (Indoor)
Top↑
8.26
38th Alden Invitational
Dec 7, 2024
8.48
38th Alden Invitational
Dec 7, 2024
8.52
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
8.40
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
8.37
Patriot League Indoor Track & Field Championships
Feb 24-25, 2024
8.26
Patriot League Indoor Track & Field Championships
Feb 24-25, 2024
8.77
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
8.47
2024 Riverhawk Invitational
Jan 26-27, 2024
8.68
UMass Amherst Flagship Indoor Invitational
Jan 14, 2024
8.36
UCONN Husky Challenge 2023-24
Dec 7- 8, 2023
8.43
UCONN Husky Challenge 2023-24
Dec 7- 8, 2023
8.66
37th Alden Invitational
Dec 2, 2023
8.40
37th Alden Invitational
Dec 2, 2023
8.51
Patriot League Indoor Track & Field Championships
Feb 25-26, 2023
8.59
URI Coaches Invitational
Feb 11, 2023
8.55
URI Coaches Invitational
Feb 11, 2023
8.61
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
8.79
Riverhawk Invitational
Jan 27-28, 2023
8.89
University of Massachusetts Flagship Indoor Invitational
Jan 15, 2023
8.76
36th Alden Invitational
Dec 3, 2022
8.68
36th Alden Invitational
Dec 3, 2022
9.18
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
9.19
Brown Alden Invitation
Dec 4, 2021
110 Hurdles (Outdoor)
Top↑
14.84
(1.6)
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
14.47
(2.9)
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
15.11
(-1.2)
2024 Patriot League Outdoor Track and Field Championships
May 3- 4, 2024
15.04
(-2.3)
2024 Patriot League Outdoor Track and Field Championships
May 3- 4, 2024
14.96
(-0.1)
Holy Cross Invitational 2024
Apr 20, 2024
14.85
(2.9)
UCONN Northeast Challenge
Apr 12-13, 2024
14.82
(1.5)
Sam Howell Invitational
Mar 30, 2024
14.84
(1.4)
Sam Howell Invitational
Mar 30, 2024
15.23
(-0.4)
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
15.10
(0.1)
Patriot League Outdoor Track & Field Championships
May 5- 6, 2023
15.55
(-1.8)
Skyhawk Invitational
Apr 29, 2023
15.11
(2.1)
Holy Cross Invitational 2023
Apr 22, 2023
15.94
(-0.4)
Merrimack Alumni Classic
Apr 15, 2023
15.09
(0.6)
George Mason Ebanks Invitational
Apr 7- 8, 2023
15.33
(1.0)
Black & Gold Invitational
Mar 31-Apr 1, 2023
15.86
(0.6)
Patriot League Outdoor Track & Field Championships
May 6- 7, 2022
15.73
(1.7)
2022 Stonehill Skyhawk Invitational
Apr 30, 2022
16.27
(-0.4)
Holy Cross Invitational 2022
Apr 23, 2022
16.23
(-0.4)
2022 UNH Wildcat Invitational
Apr 9, 2022
15.85
(+0.0)
UMASS Invitational
Apr 3, 2022
4 x 100 Relay (Outdoor)
Top↑
42.06
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
41.94
2024 Patriot League Outdoor Track and Field Championships
May 3- 4, 2024
41.63
Skyhawk Invitational
Apr 27, 2024
41.85
Holy Cross Invitational 2024
Apr 20, 2024
41.89
UMASS Flagship Opener
Apr 7, 2024
41.37
Sam Howell Invitational
Mar 30, 2024
DNF
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
42.02
Patriot League Outdoor Track & Field Championships
May 5- 6, 2023
43.20
Holy Cross Invitational 2023
Apr 22, 2023
43.31
Black & Gold Invitational
Mar 31-Apr 1, 2023
42.63
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
43.16
Patriot League Outdoor Track & Field Championships
May 6- 7, 2022
42.40
Holy Cross Invitational 2022
Apr 23, 2022
DNS
2022 UNH Wildcat Invitational
Apr 9, 2022
2024 Indoors
60 Meters
7.26
URI Invitational
January 20, 2024
200 Meters
22.34
2024 NEICAAA Indoor Track & Field Championships
March 1- 2, 2024
22.26
Patriot League Indoor Track & Field Championships
February 24-25, 2024
22.52
Boston University David Hemery Valentine Invitational
February 9-10, 2024
22.53
2024 Riverhawk Invitational
January 26-27, 2024
22.70
UMass Amherst Flagship Indoor Invitational
January 14, 2024
300 Meters
DNS
38th Alden Invitational
December 7, 2024
60 Hurdles
8.26
38th Alden Invitational
December 7, 2024
8.48
38th Alden Invitational
December 7, 2024
8.52
2024 NEICAAA Indoor Track & Field Championships
March 1- 2, 2024
8.40
2024 NEICAAA Indoor Track & Field Championships
March 1- 2, 2024
8.37
Patriot League Indoor Track & Field Championships
February 24-25, 2024
8.26
Patriot League Indoor Track & Field Championships
February 24-25, 2024
8.77
Boston University David Hemery Valentine Invitational
February 9-10, 2024
8.47
2024 Riverhawk Invitational
January 26-27, 2024
8.68
UMass Amherst Flagship Indoor Invitational
January 14, 2024
2024 Outdoors
100 Meters
10.88
(4.0)
UMASS Flagship Opener
April 7, 2024
200 Meters
22.31
(1.6)
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
22.14
(0.5)
2024 Patriot League Outdoor Track and Field Championships
May 3- 4, 2024
22.39
(-1.4)
Skyhawk Invitational
April 27, 2024
22.61
(-1.3)
Holy Cross Invitational 2024
April 20, 2024
22.45
(2.6)
UCONN Northeast Challenge
April 12-13, 2024
22.23
(2.5)
UMASS Flagship Opener
April 7, 2024
22.20
(0.8)
Sam Howell Invitational
March 30, 2024
110 Hurdles
14.84
(1.6)
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
14.47
(2.9)
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
15.11
(-1.2)
2024 Patriot League Outdoor Track and Field Championships
May 3- 4, 2024
15.04
(-2.3)
2024 Patriot League Outdoor Track and Field Championships
May 3- 4, 2024
14.96
(-0.1)
Holy Cross Invitational 2024
April 20, 2024
14.85
(2.9)
UCONN Northeast Challenge
April 12-13, 2024
14.82
(1.5)
Sam Howell Invitational
March 30, 2024
14.84
(1.4)
Sam Howell Invitational
March 30, 2024
4 x 100 Relay
42.06
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
41.94
2024 Patriot League Outdoor Track and Field Championships
May 3- 4, 2024
41.63
Skyhawk Invitational
April 27, 2024
41.85
Holy Cross Invitational 2024
April 20, 2024
41.89
UMASS Flagship Opener
April 7, 2024
41.37
Sam Howell Invitational
March 30, 2024
2023 Indoors
60 Meters
7.49
Riverhawk Invitational
January 27-28, 2023
200 Meters
23.83
URI Coaches Invitational
February 11, 2023
24.71
UNH vs Holy Cross
January 22, 2023
23.22
University of Massachusetts Flagship Indoor Invitational
January 15, 2023
300 Meters
38.53
UCONN Husky Challenge 2023-24
December 7- 8, 2023
37.66
37th Alden Invitational
December 2, 2023
55 Hurdles
8.12
UNH vs Holy Cross
January 22, 2023
7.96
UNH vs Holy Cross
January 22, 2023
60 Hurdles
8.36
UCONN Husky Challenge 2023-24
December 7- 8, 2023
8.43
UCONN Husky Challenge 2023-24
December 7- 8, 2023
8.66
37th Alden Invitational
December 2, 2023
8.40
37th Alden Invitational
December 2, 2023
8.51
Patriot League Indoor Track & Field Championships
February 25-26, 2023
8.59
URI Coaches Invitational
February 11, 2023
8.55
URI Coaches Invitational
February 11, 2023
8.61
NEICAAA Indoor Track & Field Championships
February 2- 3, 2023
8.79
Riverhawk Invitational
January 27-28, 2023
8.89
University of Massachusetts Flagship Indoor Invitational
January 15, 2023
2023 Outdoors
100 Meters
11.44
(+0.0)
George Mason Ebanks Invitational
April 7- 8, 2023
200 Meters
22.92
(2.6)
Holy Cross Invitational 2023
April 22, 2023
22.80
(-1.1)
Merrimack Alumni Classic
April 15, 2023
23.08
(0.7)
Black & Gold Invitational
March 31-April 1, 2023
110 Hurdles
15.23
(-0.4)
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
15.10
(0.1)
Patriot League Outdoor Track & Field Championships
May 5- 6, 2023
15.55
(-1.8)
Skyhawk Invitational
April 29, 2023
15.11
(2.1)
Holy Cross Invitational 2023
April 22, 2023
15.94
(-0.4)
Merrimack Alumni Classic
April 15, 2023
15.09
(0.6)
George Mason Ebanks Invitational
April 7- 8, 2023
15.33
(1.0)
Black & Gold Invitational
March 31-April 1, 2023
4 x 100 Relay
DNF
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
42.02
Patriot League Outdoor Track & Field Championships
May 5- 6, 2023
43.20
Holy Cross Invitational 2023
April 22, 2023
43.31
Black & Gold Invitational
March 31-April 1, 2023
2022 Indoors
200 Meters
23.48
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
25.32
UNH vs Holy Cross
January 22, 2022
300 Meters
38.65
36th Alden Invitational
December 3, 2022
55 Hurdles
FS
UNH vs Holy Cross
January 22, 2022
60 Hurdles
8.76
36th Alden Invitational
December 3, 2022
8.68
36th Alden Invitational
December 3, 2022
9.18
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
2022 Outdoors
200 Meters
23.41
(2.5)
2022 Stonehill Skyhawk Invitational
April 30, 2022
23.83
(-0.3)
Holy Cross Invitational 2022
April 23, 2022
23.68
(-1.2)
UMASS Invitational
April 3, 2022
110 Hurdles
15.86
(0.6)
Patriot League Outdoor Track & Field Championships
May 6- 7, 2022
15.73
(1.7)
2022 Stonehill Skyhawk Invitational
April 30, 2022
16.27
(-0.4)
Holy Cross Invitational 2022
April 23, 2022
16.23
(-0.4)
2022 UNH Wildcat Invitational
April 9, 2022
15.85
(+0.0)
UMASS Invitational
April 3, 2022
4 x 100 Relay
42.63
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
43.16
Patriot League Outdoor Track & Field Championships
May 6- 7, 2022
42.40
Holy Cross Invitational 2022
April 23, 2022
DNS
2022 UNH Wildcat Invitational
April 9, 2022
2021 Indoors
300 Meters
39.29
Brown Alden Invitation
December 4, 2021
60 Hurdles
9.19
Brown Alden Invitation
December 4, 2021
60 Meters (Indoors)
2024
7.26
URI Invitational
(Jan 20, 2024)
2023
7.49
Riverhawk Invitational
(Jan 27-28, 2023)
200 Meters (Indoors)
2024
22.26
Patriot League Indoor Track & Field Championships
(Feb 24-25, 2024)
2023
23.22
University of Massachusetts Flagship Indoor Invitational
(Jan 15, 2023)
2022
23.48
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
300 Meters (Indoors)
2023
37.66
37th Alden Invitational
(Dec 2, 2023)
2022
38.65
36th Alden Invitational
(Dec 3, 2022)
2021
39.29
Brown Alden Invitation
(Dec 4, 2021)
55 Hurdles (Indoors)
2023
7.96
UNH vs Holy Cross
(Jan 22, 2023)
60 Hurdles (Indoors)
2024
8.26
38th Alden Invitational
(Dec 7, 2024)
2023
8.36
UCONN Husky Challenge 2023-24
(Dec 7- 8, 2023)
2022
8.68
36th Alden Invitational
(Dec 3, 2022)
2021
9.19
Brown Alden Invitation
(Dec 4, 2021)
100 Meters (Outdoors)
2023
11.44
(+0.0)
George Mason Ebanks Invitational
(Apr 7- 8, 2023)
200 Meters (Outdoors)
2024
22.14
(0.5)
2024 Patriot League Outdoor Track and Field Championships
(May 3- 4, 2024)
2023
22.80
(-1.1)
Merrimack Alumni Classic
(Apr 15, 2023)
2022
23.68
(-1.2)
UMASS Invitational
(Apr 3, 2022)
110 Hurdles (Outdoors)
2024
14.82
(1.5)
Sam Howell Invitational
(Mar 30, 2024)
2023
15.09
(0.6)
George Mason Ebanks Invitational
(Apr 7- 8, 2023)
2022
15.73
(1.7)
2022 Stonehill Skyhawk Invitational
(Apr 30, 2022)