TREVOR TIONGSON (SO-2)

CONCORDIA-MOORHEAD

College Bests

60 200
22.98 (1.3)
300 400
UWL Final Qualifier    May 18, 2023
400 50.18 8th (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
400 50.61 13th (P)
4x100 45.09 8th (F)
4x400 3:20.41 2nd (F)
NDSU Tune Up    May 5, 2023
200 23.11 (0.1) 16th (F)
400 51.37 9th (F)
Drake Relays    Apr 26-29, 2023
4x400 3:22.05 18th (P)
Al Bortke Open & Multi    Apr 22-23, 2023
200 23.23 (2.5) 15th (F)
400 52.22 8th (F)
Kansas Relays    Apr 13-15, 2023
4x100 DNF
USD Early Bird    Apr 7- 8, 2023
200 23.05 (4.9) 66th (F)
400 51.97 29th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
400 52.23 13th (F)
4x200 1:29.31 1st (F)
4x400 3:25.53 2nd (F)
2023 Nebraska Tune-Up    Feb 17, 2023
200 23.77 25th (F)
4x400 3:20.95 5th (F)
Bison Open    Feb 3- 4, 2023
300 36.53 9th (F)
400 51.75 16th (F)
UND Open    Jan 27-28, 2023
400 51.08 12th (F)
4x400 3:28.84 3rd (F)
Cobber Indoor Open    Jan 21, 2023
4x200 1:30.11 1st (F)
4x400 3:27.33 1st (F)
2022 Dakota Classic indoor    Dec 2- 3, 2022
400 52.30 8th (F)
UW-La Crosse Final Qualifier    May 19, 2022
400 49.74 13th (F)
MIAC Outdoor Championships    May 13-14, 2022
400 51.33 7th (F)
400 50.41 9th (P)
4x400 3:22.84 4th (F)
St. Olaf Ole Open    May 7, 2022
200 22.99 (0.5) 9th (F)
4x400 DQ
35th Annual Ron Masanz Track & Field Classic    May 4, 2022
200 22.98 (1.3) 10th (F)
400 52.15 5th (F)
4x400 3:33.07 2nd (F)
Drake Alternative    Apr 30, 2022
400 53.24 14th (F)
Drake Relays    Apr 27-30, 2022
4x200 1:29.87 22nd (F)
4x400 3:18.24 18th (P)
Carleton Relays    Apr 23, 2022
200 24.38 (-3.2) 15th (F)
400 53.60 13th (F)
4x400 3:28.77 2nd (F)
CSB/SJU Invitational and MULTI    Apr 9-10, 2022
200 23.73 (-2.2) 11th (F)
4x400 3:26.79 1st (F)
USD Early Bird    Apr 2, 2022
400 51.85 26th (F)
4x100 44.05 9th (F)
4x400 3:29.89 16th (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
4x400 3:23.53 12th (P)
Wartburg Qualifier    Mar 4- 5, 2022
200 23.36 13th (F)
400 51.70 19th (F)
MIAC Indoor Championships    Feb 24-26, 2022
200 23.43 9th (F)
400 51.92 11th (F)
4x200 1:29.47 1st (F)
UND Tune-Up    Feb 19, 2022
200 23.29 2nd (F)
400 52.27 6th (F)
SDSU Indoor Classic    Feb 11-12, 2022
200 23.69 72nd (F)
4x400 3:18.64 2nd (F)
Bison Open    Feb 4- 5, 2022
300 37.25 7th (F)
400 52.97 17th (F)
4x400 3:32.28 6th (F)
UND Open    Jan 28-29, 2022
60 7.71 31st (P)
200 23.34 19th (F)
4x400 3:20.46 2nd (F)
Cobber Open    Jan 22, 2022
60 7.69 14th (F)
4x200 1:31.25 1st (F)
4x400 3:38.43 1st (F)
Dakota Alumni Classic    Dec 3, 2021
60 7.65 18th (P)
200 23.39 8th (F)
60 Meters (Indoor)
Top↑
UND Open Jan 28-29, 2022
Cobber Open Jan 22, 2022
Dakota Alumni Classic Dec 3, 2021
200 Meters (Outdoor)
Top↑
23.11 (0.1)
NDSU Tune Up May 5, 2023
23.23 (2.5)
Al Bortke Open & Multi Apr 22-23, 2023
23.05 (4.9)
USD Early Bird Apr 7- 8, 2023
22.99 (0.5)
St. Olaf Ole Open May 7, 2022
22.98 (1.3)
35th Annual Ron Masanz Track & Field Classic May 4, 2022
24.38 (-3.2)
Carleton Relays Apr 23, 2022
23.73 (-2.2)
CSB/SJU Invitational and MULTI Apr 9-10, 2022
200 Meters (Indoor)
Top↑
2023 Nebraska Tune-Up Feb 17, 2023
Wartburg Qualifier Mar 4- 5, 2022
MIAC Indoor Championships Feb 24-26, 2022
UND Tune-Up Feb 19, 2022
SDSU Indoor Classic Feb 11-12, 2022
UND Open Jan 28-29, 2022
Dakota Alumni Classic Dec 3, 2021
300 Meters (Indoor)
Top↑
Bison Open Feb 3- 4, 2023
Bison Open Feb 4- 5, 2022
400 Meters (Outdoor)
Top↑
UWL Final Qualifier May 18, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
NDSU Tune Up May 5, 2023
Al Bortke Open & Multi Apr 22-23, 2023
USD Early Bird Apr 7- 8, 2023
UW-La Crosse Final Qualifier May 19, 2022
MIAC Outdoor Championships May 13-14, 2022
MIAC Outdoor Championships May 13-14, 2022
35th Annual Ron Masanz Track & Field Classic May 4, 2022
Drake Alternative Apr 30, 2022
Carleton Relays Apr 23, 2022
USD Early Bird Apr 2, 2022
400 Meters (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
Bison Open Feb 3- 4, 2023
UND Open Jan 27-28, 2023
2022 Dakota Classic indoor Dec 2- 3, 2022
Wartburg Qualifier Mar 4- 5, 2022
MIAC Indoor Championships Feb 24-26, 2022
UND Tune-Up Feb 19, 2022
Bison Open Feb 4- 5, 2022
4 x 100 Relay (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
DNF
Kansas Relays Apr 13-15, 2023
USD Early Bird Apr 2, 2022
4 x 200 Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
4 x 200 Relay (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
Cobber Indoor Open Jan 21, 2023
MIAC Indoor Championships Feb 24-26, 2022
Cobber Open Jan 22, 2022
4 x 400 Relay (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
Drake Relays Apr 26-29, 2023
MIAC Outdoor Championships May 13-14, 2022
DQ
St. Olaf Ole Open May 7, 2022
35th Annual Ron Masanz Track & Field Classic May 4, 2022
Drake Relays Apr 27-30, 2022
Carleton Relays Apr 23, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
USD Early Bird Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
2023 Nebraska Tune-Up Feb 17, 2023
UND Open Jan 27-28, 2023
Cobber Indoor Open Jan 21, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
SDSU Indoor Classic Feb 11-12, 2022
Bison Open Feb 4- 5, 2022
UND Open Jan 28-29, 2022
Cobber Open Jan 22, 2022

2023 Outdoors

200 Meters
23.11 (0.1)
NDSU Tune Up May 5, 2023
23.23 (2.5)
Al Bortke Open & Multi April 22-23, 2023
23.05 (4.9)
USD Early Bird April 7- 8, 2023
400 Meters
UWL Final Qualifier May 18, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
NDSU Tune Up May 5, 2023
Al Bortke Open & Multi April 22-23, 2023
USD Early Bird April 7- 8, 2023
4 x 100 Relay
MIAC Outdoor Track & Field Championships May 12-13, 2023
DNF
Kansas Relays April 13-15, 2023
4 x 400 Relay
MIAC Outdoor Track & Field Championships May 12-13, 2023
Drake Relays April 26-29, 2023

2023 Indoors

200 Meters
2023 Nebraska Tune-Up February 17, 2023
300 Meters
Bison Open February 3- 4, 2023
400 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Bison Open February 3- 4, 2023
UND Open January 27-28, 2023
4 x 200 Relay
MIAC Indoor Multi Championships February 23-24, 2023
Cobber Indoor Open January 21, 2023
4 x 400 Relay
MIAC Indoor Multi Championships February 23-24, 2023
2023 Nebraska Tune-Up February 17, 2023
UND Open January 27-28, 2023
Cobber Indoor Open January 21, 2023

2022 Indoors

60 Meters
UND Open January 28-29, 2022
Cobber Open January 22, 2022
200 Meters
Wartburg Qualifier March 4- 5, 2022
MIAC Indoor Championships February 24-26, 2022
UND Tune-Up February 19, 2022
SDSU Indoor Classic February 11-12, 2022
UND Open January 28-29, 2022
300 Meters
Bison Open February 4- 5, 2022
400 Meters
2022 Dakota Classic indoor December 2- 3, 2022
Wartburg Qualifier March 4- 5, 2022
MIAC Indoor Championships February 24-26, 2022
UND Tune-Up February 19, 2022
Bison Open February 4- 5, 2022
4 x 200 Relay
MIAC Indoor Championships February 24-26, 2022
Cobber Open January 22, 2022
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
SDSU Indoor Classic February 11-12, 2022
Bison Open February 4- 5, 2022
UND Open January 28-29, 2022
Cobber Open January 22, 2022

2022 Outdoors

200 Meters
22.99 (0.5)
St. Olaf Ole Open May 7, 2022
22.98 (1.3)
35th Annual Ron Masanz Track & Field Classic May 4, 2022
24.38 (-3.2)
Carleton Relays April 23, 2022
23.73 (-2.2)
CSB/SJU Invitational and MULTI April 9-10, 2022
400 Meters
UW-La Crosse Final Qualifier May 19, 2022
MIAC Outdoor Championships May 13-14, 2022
MIAC Outdoor Championships May 13-14, 2022
35th Annual Ron Masanz Track & Field Classic May 4, 2022
Drake Alternative April 30, 2022
Carleton Relays April 23, 2022
USD Early Bird April 2, 2022
4 x 100 Relay
USD Early Bird April 2, 2022
4 x 200 Relay
Drake Relays April 27-30, 2022
4 x 400 Relay
MIAC Outdoor Championships May 13-14, 2022
DQ
St. Olaf Ole Open May 7, 2022
35th Annual Ron Masanz Track & Field Classic May 4, 2022
Drake Relays April 27-30, 2022
Carleton Relays April 23, 2022
CSB/SJU Invitational and MULTI April 9-10, 2022
USD Early Bird April 2, 2022

2021 Indoors

60 Meters
Dakota Alumni Classic December 3, 2021
200 Meters
Dakota Alumni Classic December 3, 2021
200 Meters (Outdoors)
2023  
23.11 (0.1)
(May 5, 2023)
2022  
22.98 (1.3)
400 Meters (Outdoors)
2023  
(May 18, 2023)
2022  
(May 19, 2022)
60 Meters (Indoors)
2022  
(Jan 22, 2022)
2021  
(Dec 3, 2021)
200 Meters (Indoors)
2023  
(Feb 17, 2023)
2022  
(Feb 19, 2022)
2021  
(Dec 3, 2021)
300 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 4- 5, 2022)
400 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Mar 4- 5, 2022)