College Bests

60 100
11.74 (2.0)
200
24.18 (0.4)
LJ
6.01m (-2.5)
  19' 8.75"
8K (XC)  

2024 Messiah Multi/Invitational    Apr 11-13, 2024
100 11.74 (2.0) 33rd (P)
LJ 5.67m (-4.5) 18' 7.25" 10th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
100 12.40 (1.7) 47th (P)
York College Twilight Meet    Mar 27, 2024
LJ 5.71m (+0.0) 18' 9" 16th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
60 7.62 37th (P)
LJ 5.95m 19' 6.25" 22nd (F)
SU Tune Up    Feb 17, 2024
200 24.78 27th (F)
LJ 5.96m 19' 6.75" 8th (F)
Plex Shootout    Feb 3, 2024
60 7.54 25th (P)
200 25.13 30th (F)
Alvernia Winter Invite    Jan 20, 2024
60 7.45 23rd (P)
Kaye & JJ Smith Invitational    Jan 14, 2024
60 7.40 17th (P)
Misericordia University Cougar Classic    Sep 16, 2023
8k 41:55.7 98th
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
4x100 44.26 12th (P)
LJ 5.88m (0.8) 19' 3.5" 27th (F)
Paul Kaiser Classic    Apr 29, 2023
100 11.83 (0.3) 33rd (P)
200 24.18 (0.4) 46th (F)
2023 Widener Invite    Apr 21-22, 2023
100 11.86 (+0.0) 48th (F)
200 DNS (+0.0)
4x100 44.21 8th (F)
LJ 5.86m (1.0) 19' 2.75" 22nd (F)
Middlesex College Invitational    Apr 15, 2023
100 11.88 (0.5) 20th (F)
York College Twilight Meet    Apr 5, 2023
4x100 44.22 3rd (F)
LJ 6.01m (-2.5) 19' 8.75" 9th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
100 11.82 (1.7) 36th (P)
200 24.32 (5.3) 33rd (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
100 12.09 (-2.5) 34th (F)
200 24.56 (-1.1) 26th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
4x200 1:34.79 5th (F)
LJ 5.92m (+0.0) 19' 5.25" 20th (F)
SU Tune Up    Feb 18, 2023
LJ 5.97m 19' 7" 14th (F)
Alvernia University Plex Shootout    Feb 11, 2023
60 DNS
200 24.59 22nd (F)
4x200 1:36.25 6th (F)
LJ 5.78m (+0.0) 18' 11.75" 14th (F)
2023 Frank Colden Invitational    Feb 4, 2023
60 7.68 36th (P)
LJ 5.44m 17' 10.25" 17th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
60 7.70 34th (P)
4x200 1:34.07 4th (F)
LJ 5.56m 18' 3" 23rd (F)
2023 Moravian Indoor Meet    Jan 21, 2023
60 7.61 21st (P)
200 25.55 30th (F)
LJ 5.56m 18' 3" 16th (F)
Alvernia Winter Invite    Jan 14, 2023
60 7.66 26th (P)
200 24.82 14th (F)
LJ 5.83m 19' 1.5" 10th (F)
Fastrack Season Opener    Dec 2, 2022
60 7.78 30th (P)
200 24.78 47th (F)
LJ 5.17m 16' 11.5" 29th (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
4x100 45.90 8th (F)
4x100 45.10 7th (P)
Blue Jay Tune-Up    Apr 29-30, 2022
100 12.22 (+0.0) 32nd (P)
200 24.30 22nd (F)
LJ 5.36m 17' 7" 19th (F)
Widener Invitational    Apr 22-23, 2022
200 24.87 (0.5) 74th (F)
4x100 45.04 10th (F)
LJ 5.28m (+0.0) 17' 4" 35th (F)
York College Twilight Meet    Apr 13, 2022
100 12.40 (+0.0) 24th (F)
200 24.68 (-1.3) 24th (F)
LJ 5.56m 18' 3" 12th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
100 12.04 (1.6) 47th (P)
4x100 45.77 7th (F)
LJ 5.47m (-1.5) 17' 11.5" 24th (F)
39th Millersville Metrics    Apr 2, 2022
100 12.25 (-0.7) 62nd (P)
LJ FOUL NM
Jim Taylor Invitational    Mar 25-26, 2022
100 12.23 (2.5) 57th (P)
LJ 4.93m (0.2) 16' 2.25" 37th (F)
2022 Susquehanna invite    Feb 12, 2022
60 7.82 50th (P)
200 26.50 52nd (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
60 7.88 45th (P)
200 26.22 43rd (F)
23rd Annual Bison Open    Jan 28-29, 2022
60 8.03 25th (P)
200 26.29 41st (F)
Alvernia Winter Invite    Jan 22, 2022
60 8.11 54th (P)
200 26.77 56th (F)
4x200 1:42.03 8th (F)
Coach I Open    Jan 15, 2022
60 7.82 27th (F)
200 26.46 13th (F)
2021 Golden Wolves Rust Buster    Dec 4, 2021
60 7.83 20th (P)
200 26.06 16th (F)
60 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Plex Shootout Feb 3, 2024
Alvernia Winter Invite Jan 20, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
DNS
Alvernia University Plex Shootout Feb 11, 2023
2023 Frank Colden Invitational Feb 4, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Alvernia Winter Invite Jan 14, 2023
Fastrack Season Opener Dec 2, 2022
2022 Susquehanna invite Feb 12, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
23rd Annual Bison Open Jan 28-29, 2022
Alvernia Winter Invite Jan 22, 2022
Coach I Open Jan 15, 2022
2021 Golden Wolves Rust Buster Dec 4, 2021
100 Meters (Outdoor)
Top↑
11.74 (2.0)
2024 Messiah Multi/Invitational Apr 11-13, 2024
12.40 (1.7)
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
11.83 (0.3)
Paul Kaiser Classic Apr 29, 2023
11.86 (+0.0)
2023 Widener Invite Apr 21-22, 2023
11.88 (0.5)
Middlesex College Invitational Apr 15, 2023
11.82 (1.7)
40th Millersville Metrics Mar 31-Apr 1, 2023
12.09 (-2.5)
2023 Jim Taylor Invite Mar 24-25, 2023
12.22 (+0.0)
Blue Jay Tune-Up Apr 29-30, 2022
12.40 (+0.0)
York College Twilight Meet Apr 13, 2022
12.04 (1.6)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
12.25 (-0.7)
39th Millersville Metrics Apr 2, 2022
12.23 (2.5)
Jim Taylor Invitational Mar 25-26, 2022
200 Meters (Outdoor)
Top↑
24.18 (0.4)
Paul Kaiser Classic Apr 29, 2023
DNS (+0.0)
2023 Widener Invite Apr 21-22, 2023
24.32 (5.3)
40th Millersville Metrics Mar 31-Apr 1, 2023
24.56 (-1.1)
2023 Jim Taylor Invite Mar 24-25, 2023
Blue Jay Tune-Up Apr 29-30, 2022
24.87 (0.5)
Widener Invitational Apr 22-23, 2022
24.68 (-1.3)
York College Twilight Meet Apr 13, 2022
200 Meters (Indoor)
Top↑
SU Tune Up Feb 17, 2024
Plex Shootout Feb 3, 2024
Alvernia University Plex Shootout Feb 11, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Alvernia Winter Invite Jan 14, 2023
Fastrack Season Opener Dec 2, 2022
2022 Susquehanna invite Feb 12, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
23rd Annual Bison Open Jan 28-29, 2022
Alvernia Winter Invite Jan 22, 2022
Coach I Open Jan 15, 2022
2021 Golden Wolves Rust Buster Dec 4, 2021
4 x 100 Relay (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite Apr 21-22, 2023
York College Twilight Meet Apr 5, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4 x 200 Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia University Plex Shootout Feb 11, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Alvernia Winter Invite Jan 22, 2022
Long Jump (Outdoor)
Top↑
5.67m (-4.5)
18' 7.25"
2024 Messiah Multi/Invitational Apr 11-13, 2024
5.71m (+0.0)
18' 9"
York College Twilight Meet Mar 27, 2024
5.88m (0.8)
19' 3.5"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
5.86m (1.0)
19' 2.75"
2023 Widener Invite Apr 21-22, 2023
6.01m (-2.5)
19' 8.75"
York College Twilight Meet Apr 5, 2023
17' 7"
Blue Jay Tune-Up Apr 29-30, 2022
5.28m (+0.0)
17' 4"
Widener Invitational Apr 22-23, 2022
18' 3"
York College Twilight Meet Apr 13, 2022
5.47m (-1.5)
17' 11.5"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
NM
39th Millersville Metrics Apr 2, 2022
4.93m (0.2)
16' 2.25"
Jim Taylor Invitational Mar 25-26, 2022
Long Jump (Indoor)
Top↑
19' 6.25"
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
19' 6.75"
SU Tune Up Feb 17, 2024
5.92m (+0.0)
19' 5.25"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
19' 7"
SU Tune Up Feb 18, 2023
5.78m (+0.0)
18' 11.75"
Alvernia University Plex Shootout Feb 11, 2023
17' 10.25"
2023 Frank Colden Invitational Feb 4, 2023
18' 3"
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
18' 3"
2023 Moravian Indoor Meet Jan 21, 2023
19' 1.5"
Alvernia Winter Invite Jan 14, 2023
16' 11.5"
Fastrack Season Opener Dec 2, 2022
8k
Top↑
Misericordia University Cougar Classic Sep 16, 2023

2024 Outdoors

100 Meters
11.74 (2.0)
2024 Messiah Multi/Invitational April 11-13, 2024
12.40 (1.7)
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
Long Jump
5.67m (-4.5)
2024 Messiah Multi/Invitational April 11-13, 2024
5.71m (+0.0)
York College Twilight Meet March 27, 2024

2024 Indoors

60 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Plex Shootout February 3, 2024
Alvernia Winter Invite January 20, 2024
Kaye & JJ Smith Invitational January 14, 2024
200 Meters
SU Tune Up February 17, 2024
Plex Shootout February 3, 2024
Long Jump
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
SU Tune Up February 17, 2024

2023 XC

2023 Outdoors

100 Meters
11.83 (0.3)
Paul Kaiser Classic April 29, 2023
11.86 (+0.0)
2023 Widener Invite April 21-22, 2023
11.88 (0.5)
Middlesex College Invitational April 15, 2023
11.82 (1.7)
40th Millersville Metrics March 31-April 1, 2023
12.09 (-2.5)
2023 Jim Taylor Invite March 24-25, 2023
200 Meters
24.18 (0.4)
Paul Kaiser Classic April 29, 2023
DNS (+0.0)
2023 Widener Invite April 21-22, 2023
24.32 (5.3)
40th Millersville Metrics March 31-April 1, 2023
24.56 (-1.1)
2023 Jim Taylor Invite March 24-25, 2023
4 x 100 Relay
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite April 21-22, 2023
York College Twilight Meet April 5, 2023
Long Jump
5.88m (0.8)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
5.86m (1.0)
2023 Widener Invite April 21-22, 2023
6.01m (-2.5)
York College Twilight Meet April 5, 2023

2023 Indoors

60 Meters
DNS
Alvernia University Plex Shootout February 11, 2023
2023 Frank Colden Invitational February 4, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
2023 Moravian Indoor Meet January 21, 2023
Alvernia Winter Invite January 14, 2023
200 Meters
Alvernia University Plex Shootout February 11, 2023
2023 Moravian Indoor Meet January 21, 2023
Alvernia Winter Invite January 14, 2023
4 x 200 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Alvernia University Plex Shootout February 11, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
Long Jump
5.92m (+0.0)
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
SU Tune Up February 18, 2023
5.78m (+0.0)
Alvernia University Plex Shootout February 11, 2023
2023 Frank Colden Invitational February 4, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
2023 Moravian Indoor Meet January 21, 2023
Alvernia Winter Invite January 14, 2023

2022 Indoors

60 Meters
Fastrack Season Opener December 2, 2022
2022 Susquehanna invite February 12, 2022
Plex Shootout at Alvernia Univ February 5, 2022
23rd Annual Bison Open January 28-29, 2022
Alvernia Winter Invite January 22, 2022
Coach I Open January 15, 2022
200 Meters
Fastrack Season Opener December 2, 2022
2022 Susquehanna invite February 12, 2022
Plex Shootout at Alvernia Univ February 5, 2022
23rd Annual Bison Open January 28-29, 2022
Alvernia Winter Invite January 22, 2022
Coach I Open January 15, 2022
4 x 200 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Alvernia Winter Invite January 22, 2022
Long Jump
Fastrack Season Opener December 2, 2022

2022 Outdoors

100 Meters
12.22 (+0.0)
Blue Jay Tune-Up April 29-30, 2022
12.40 (+0.0)
York College Twilight Meet April 13, 2022
12.04 (1.6)
2022 Messiah Multi/Invitational April 7- 9, 2022
12.25 (-0.7)
39th Millersville Metrics April 2, 2022
12.23 (2.5)
Jim Taylor Invitational March 25-26, 2022
200 Meters
Blue Jay Tune-Up April 29-30, 2022
24.87 (0.5)
Widener Invitational April 22-23, 2022
24.68 (-1.3)
York College Twilight Meet April 13, 2022
4 x 100 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational April 22-23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Long Jump
Blue Jay Tune-Up April 29-30, 2022
5.28m (+0.0)
Widener Invitational April 22-23, 2022
York College Twilight Meet April 13, 2022
5.47m (-1.5)
2022 Messiah Multi/Invitational April 7- 9, 2022
39th Millersville Metrics April 2, 2022
4.93m (0.2)
Jim Taylor Invitational March 25-26, 2022

2021 Indoors

60 Meters
2021 Golden Wolves Rust Buster December 4, 2021
200 Meters
2021 Golden Wolves Rust Buster December 4, 2021
100 Meters (Outdoors)
2024  
12.40 (1.7)
2023  
11.82 (1.7)
(Mar 31-Apr 1, 2023)
2022  
12.04 (1.6)
(Apr 7- 9, 2022)
200 Meters (Outdoors)
2023  
24.18 (0.4)
(Apr 29, 2023)
2022  
(Apr 29-30, 2022)
Long Jump (Outdoors)
2024  
5.71m (+0.0)
(Mar 27, 2024)
2023  
6.01m (-2.5)
(Apr 5, 2023)
2022  
(Apr 13, 2022)
60 Meters (Indoors)
2024  
(Jan 14, 2024)
2023  
(Jan 21, 2023)
2022  
(Dec 2, 2022)
2021  
200 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
2022  
(Dec 2, 2022)
2021  
Long Jump (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 18, 2023)
2022  
(Dec 2, 2022)
8k (XC)
2023