College Bests

800 1500
3000 5000
10,000 3000S
7K (XC) 8K (XC)
10K (XC)  

Lehigh Paul Short Run (College)    Oct 5, 2024
8k 24:32.5 2nd
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
8k 24:10.5 1st
Cantello Invitational    Sep 7, 2024
4.9M 24:40.1 4th
Lee University - Last Chance    May 11, 2024
3000S 9:06.75 3rd (F)
WVU Last Chance    May 4, 2024
3000S 8:58.45 1st (F)
2024 Mountain East Outdoor Track & Field Championships    Apr 28-30, 2024
5000 15:19.61 7th (F)
3000S 9:01.62 1st (F)
WVWC Jasmine Clagget Memorial    Apr 19, 2024
3000 8:47.53 5th (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
800 2:04.78 54th (F)
5000 14:52.50 6th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
3000S 9:11.37 1st (F)
Raleigh Relays    Mar 28-30, 2024
3000S 9:02.02 37th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
3000S 9:19.72 2nd (F)
Mountain East Indoor Track & Field Championships    Feb 16-17, 2024
3000 8:43.74 11th (F)
5000 14:53.23 6th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
3000 8:38.04 4th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
3000 8:37.08 5th (F)
5000 15:12.82 3rd (F)
Royals Challenge    Oct 6, 2023
8k 24:56.7 10th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 24:27.0 10th
Thundering Herd XC Invitational    Sep 15, 2023
8k 24:46.0 3rd
Panthers Opener    Sep 1, 2023
3.11M 14:55.3 16th
WVU Last Chance    May 6, 2023
3000S 9:12.10 2nd (F)
Mountain East Conference Track & Field Championships    Apr 30-May 2, 2023
5000 15:19.96 13th (F)
3000S 9:23.68 3rd (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
5000 14:53.59 9th (F)
Bob Lewis Classic    Apr 7, 2023
1500 4:12.50 2nd (F)
3000 8:58.86 4th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
3000S 9:30.39 9th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
3000S 9:42.12 1st (F)
2023 Fred Hardy Invitational    Mar 17, 2023
5000 15:18.86 2nd (F)
Go Fast River Run    Oct 22, 2022
8k 26:07.2 45th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:31.1 246th
Rt. 33 Cup    Sep 16, 2022
7k 22:49.0 14th
Panthers Opener    Sep 2, 2022
3.11M 16:00.9 28th
Mountaineer Showcase    Apr 22-23, 2022
3000S 9:47.74 2nd (F)
Jasmine Claggett Invitational    Apr 8, 2022
1500 4:27.49 12th (F)
3000S 10:21.33 3rd (F)
Washington & Lee Carnival    Mar 18-19, 2022
10,000 33:35.47 11th (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
3000 9:16.56 36th (F)
5000 15:54.08 31st (F)
YSU College Indoor Invitational    Jan 21, 2022
5000 15:56.15 10th (F)
Marietta Open    Jan 14, 2022
3000 9:21.60 11th (F)
800 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 12-13, 2024
1500 Meters (Outdoor)
Top↑
Bob Lewis Classic Apr 7, 2023
Jasmine Claggett Invitational Apr 8, 2022
3000 Meters (Outdoor)
Top↑
WVWC Jasmine Clagget Memorial Apr 19, 2024
Bob Lewis Classic Apr 7, 2023
3000 Meters (Indoor)
Top↑
Mountain East Indoor Track & Field Championships Feb 16-17, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
YSU Mid-Major Invitational Jan 28-29, 2022
Marietta Open Jan 14, 2022
5000 Meters (Outdoor)
Top↑
2024 Mountain East Outdoor Track & Field Championships Apr 28-30, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
Mountain East Conference Track & Field Championships Apr 30-May 2, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
2023 Fred Hardy Invitational Mar 17, 2023
5000 Meters (Indoor)
Top↑
Mountain East Indoor Track & Field Championships Feb 16-17, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
YSU Mid-Major Invitational Jan 28-29, 2022
YSU College Indoor Invitational Jan 21, 2022
10,000 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 18-19, 2022
3000 Steeplechase (Outdoor)
Top↑
Lee University - Last Chance May 11, 2024
WVU Last Chance May 4, 2024
2024 Mountain East Outdoor Track & Field Championships Apr 28-30, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Raleigh Relays Mar 28-30, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
WVU Last Chance May 6, 2023
Mountain East Conference Track & Field Championships Apr 30-May 2, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Mountain East Conference Track & Field Championships May 1- 3, 2022
Mountaineer Showcase Apr 22-23, 2022
University of Charleston Golden Eagle Invitational Apr 16, 2022
Jasmine Claggett Invitational Apr 8, 2022
7k
Top↑
Rt. 33 Cup Sep 16, 2022
8k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
Mountain East Conference Cross Country Championships Oct 21, 2023
Royals Challenge Oct 6, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Thundering Herd XC Invitational Sep 15, 2023
Go Fast River Run Oct 22, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
3.11 Mile
Top↑
Panthers Opener Sep 1, 2023
Panthers Opener Sep 2, 2022
4.9 Mile
Top↑
Cantello Invitational Sep 7, 2024

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
Bob Lewis Classic April 7, 2023
3000 Meters
Bob Lewis Classic April 7, 2023
5000 Meters
Mountain East Conference Track & Field Championships April 30-May 2, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
2023 Fred Hardy Invitational March 17, 2023
3000 Steeplechase
WVU Last Chance May 6, 2023
Mountain East Conference Track & Field Championships April 30-May 2, 2023
2023 Colonial Relays March 30-April 1, 2023
Doc Jopson Track & Field Invitational March 25, 2023

2022 XC

7k
Rt. 33 Cup September 16, 2022
8k
Go Fast River Run October 22, 2022
Lehigh Paul Short Run (College) September 30, 2022
3.11 Mile
Panthers Opener September 2, 2022

2022 Outdoors

2022 Indoors

3000 Meters
YSU Mid-Major Invitational January 28-29, 2022
Marietta Open January 14, 2022
5000 Meters
YSU Mid-Major Invitational January 28-29, 2022
YSU College Indoor Invitational January 21, 2022
7k (XC)
2022  
Sep 16, 2022
8k (XC)
2024  
2023  
2022  
Oct 22, 2022
10k (XC)
2023  
3.11 Mile (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
4.9 Mile (XC)
2024  
Sep 7, 2024
800 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
1500 Meters (Outdoors)
2023  
(Apr 7, 2023)
2022  
3000 Meters (Outdoors)
2024  
2023  
(Apr 7, 2023)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 14-15, 2023)
10,000 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
3000 Steeplechase (Outdoors)
2024  
(May 4, 2024)
2023  
(May 6, 2023)
2022  
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2022  
(Jan 28-29, 2022)
5000 Meters (Indoors)
2024  
2022  
(Jan 28-29, 2022)