College Bests

1500 MILE
3000 5000
10,000 SP
  19' 10.25"
8K (XC) 10K (XC)
Holiday Classic    Dec 6, 2024
3000 DNF
2024 Yale Twilight    May 11, 2024
5000 14:18.67 7th (F)
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
1500 3:54.62 5th (F)
1500 3:57.93 7th (P)
Penn Relays    Apr 25-27, 2024
10,000 29:21.98 (+0.0)
Raleigh Relays    Mar 28-30, 2024
5000 13:53.12 31st (F)
Stony Brook Snowflake Classic    Mar 16, 2024
3000 DNF
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
3000 DNF
IC4A/ECAC XC Championship    Oct 13, 2023
8k 24:35.2 24th
2023 Yale Last Chance Meet    May 13, 2023
5000 14:16.67 5th (F)
Penn Relays    Apr 27-29, 2023
5000 14:08.08
Friar Invitational    Apr 14, 2023
3000 8:24.08 2nd (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
1500 3:58.39 1st (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:43.54 149th (F)
Stony Brook Snowflake Classic    Mar 18, 2023
SP 6.05m 19' 10.25" 7th (F)
Ramapo College Opener    Jan 20, 2023
5000 DNF
MAAC XC Championships    Oct 29, 2022
8k 25:09.5 18th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 26:24.0 145th
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
3000 8:16.14 19th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
3000 8:26.64 6th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
Mile 4:14.69 19th (F)
1500 Meters (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Mets Outdoor Track & Field Championships Apr 8, 2023
Mile (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
3000 Meters (Outdoor)
Top↑
DNF
Stony Brook Snowflake Classic Mar 16, 2024
Friar Invitational Apr 14, 2023
3000 Meters (Indoor)
Top↑
DNF
Holiday Classic Dec 6, 2024
DNF
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
5000 Meters (Outdoor)
Top↑
2024 Yale Twilight May 11, 2024
Raleigh Relays Mar 28-30, 2024
2023 Yale Last Chance Meet May 13, 2023
Penn Relays Apr 27-29, 2023
Raleigh Relays Mar 23-25, 2023
5000 Meters (Indoor)
Top↑
DNF
Ramapo College Opener Jan 20, 2023
10,000 Meters (Outdoor)
Top↑
29:21.98 (+0.0)
Penn Relays Apr 25-27, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Shot Put (Outdoor)
Top↑
19' 10.25"
Stony Brook Snowflake Classic Mar 18, 2023
8k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024
2023 MAAC Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
DNF
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023

2024 Indoors

3000 Meters
DNF
Holiday Classic December 6, 2024
DNF
Dr. Sander Invitational Columbia Challenge January 26-27, 2024

2024 XC

2024 Outdoors

1500 Meters
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
3000 Meters
DNF
Stony Brook Snowflake Classic March 16, 2024
5000 Meters
2024 Yale Twilight May 11, 2024
Raleigh Relays March 28-30, 2024
10,000 Meters
29:21.98 (+0.0)
Penn Relays April 25-27, 2024

2023 XC

2023 Outdoors

1500 Meters
Mets Outdoor Track & Field Championships April 8, 2023
3000 Meters
Friar Invitational April 14, 2023
5000 Meters
2023 Yale Last Chance Meet May 13, 2023
Penn Relays April 27-29, 2023
Raleigh Relays March 23-25, 2023
10,000 Meters
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Shot Put
Stony Brook Snowflake Classic March 18, 2023

2023 Indoors

5000 Meters
DNF
Ramapo College Opener January 20, 2023

2022 XC

8k
MAAC XC Championships October 29, 2022
IC4A/ECAC XC Championship October 14, 2022

2022 Indoors

Mile (Indoors)
2022  
3000 Meters (Indoors)
2022  
8k (XC)
2024  
2023  
2022  
Oct 29, 2022
10k (XC)
2024  
2023  
1500 Meters (Outdoors)
2024  
2023  
3000 Meters (Outdoors)
2023  
(Apr 14, 2023)
5000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Apr 27-29, 2023)
10,000 Meters (Outdoors)
2024  
29:21.98 (+0.0)
(Apr 25-27, 2024)
2023  
Shot Put (Outdoors)
2023  
(Mar 18, 2023)