College Bests

200 400
500 600
60H 400H
Appalachian AC Indoor Track & Field Championships    Feb 15-16, 2024
200 23.09 9th (F)
400 51.38 8th (F)
60H 9.66 10th (P)
4x400 3:23.75 1st (F)
South Carolina Invitational - Garnet    Feb 2, 2024
200 22.48 19th (F)
400 50.87 14th (F)
2024 VMI Invitational    Jan 26-27, 2024
400 52.63 28th (F)
4x400 3:26.53 8th (F)
JDL Flat Is Fast Invitational    Jan 21, 2024
400 52.43 5th (F)
60H 10.31 12th (P)
4x400 3:35.67 2nd (F)
Mondo College Invitational    Jan 13, 2024
200 23.31 12th (F)
Bast-Cregger Multi Invitational    Dec 8- 9, 2023
400 53.65 9th (F)
60H 9.64 14th (P)
4x400 3:38.60 11th (F)
4x400 3:34.54 7th (F)
Appalachian Athletic Conference Championship    Apr 21-22, 2023
400 52.09 17th (F)
400H 1:00.94 4th (F)
4x400 3:49.16 11th (F)
Electric City Invitational    Apr 14-15, 2023
400H NT
Newberry - Hub City Invitational    Apr 7, 2023
400H DNS
Emory Thrills in the Hills 2023    Mar 24-25, 2023
400 52.53 34th (F)
4x400 3:45.92 17th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
110H DNS (4.9)
400H DNS
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
200 23.34 12th (F)
400 53.33 11th (F)
4x400 3:36.70 6th (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
200 23.42 66th (F)
Finn Pincus Invitational    Jan 20-21, 2023
200 23.72 19th (F)
400 54.59 23rd (F)
60H 10.85 20th (P)
Mondo College Invitational    Jan 14, 2023
400 53.21 3rd (F)
4x400 3:35.46 6th (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
300 DQ
60H 10.36 14th (P)
4x400 DNF
Appalachian Athletic Conference Track & Field Championships    Apr 22-23, 2022
400 52.09 17th (F)
4x400 3:27.01 6th (F)
2022 Aggie Invitational    Apr 9, 2022
200 23.84 (-1.6) 33rd (F)
SWU GottaRun Invite    Apr 1- 2, 2022
200 23.04 (1.6) 16th (F)
400 53.15 18th (F)
Montreat College Invitational    Mar 25-26, 2022
200 23.32 (-1.2) 19th (F)
400H 1:05.54 12th (F)
Rams College Invitational    Mar 18-19, 2022
200 23.12 (-1.3) 18th (F)
400H 1:05.45 10th (F)
Appalachian AC Indoor T&F Championships    Feb 17-18, 2022
200 23.36 7th (F)
4x400 3:40.28 8th (F)
Life University Indoor/Outdoor Invite    Feb 6, 2022
200 23.42 (+0.0) 9th (F)
400 54.08 9th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
600 1:36.24 15th (F)
60H 11.05 26th (P)
Carolina Challenge    Jan 21-22, 2022
200 23.88 61st (F)
400 54.20 55th (F)
Mondo College Invitational    Jan 15, 2022
400 54.54 5th (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
200 24.04 26th (F)
400 56.30 24th (F)
500 1:17.93 10th (F)
60H 11.35 22nd (P)
200 Meters (Outdoor)
Top↑
23.84 (-1.6)
2022 Aggie Invitational Apr 9, 2022
23.04 (1.6)
SWU GottaRun Invite Apr 1- 2, 2022
23.32 (-1.2)
Montreat College Invitational Mar 25-26, 2022
23.12 (-1.3)
Rams College Invitational Mar 18-19, 2022
200 Meters (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
South Carolina Invitational - Garnet Feb 2, 2024
Mondo College Invitational Jan 13, 2024
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
South Carolina Invitational 2023 Feb 3- 4, 2023
Finn Pincus Invitational Jan 20-21, 2023
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
23.42 (+0.0)
Life University Indoor/Outdoor Invite Feb 6, 2022
Carolina Challenge Jan 21-22, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
300 Meters (Indoor)
Top↑
DQ
Bast Cregger-Multi Invitational Dec 9-10, 2022
400 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Emory Thrills in the Hills 2023 Mar 24-25, 2023
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
SWU GottaRun Invite Apr 1- 2, 2022
400 Meters (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
South Carolina Invitational - Garnet Feb 2, 2024
2024 VMI Invitational Jan 26-27, 2024
JDL Flat Is Fast Invitational Jan 21, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Finn Pincus Invitational Jan 20-21, 2023
Mondo College Invitational Jan 14, 2023
Life University Indoor/Outdoor Invite Feb 6, 2022
Carolina Challenge Jan 21-22, 2022
Mondo College Invitational Jan 15, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
500 Meters (Indoor)
Top↑
Bast-Cregger Invitational Dec 3- 4, 2021
600 Meters (Indoor)
Top↑
JDL Flat Is Fast Invitational Jan 23, 2022
60 Hurdles (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
JDL Flat Is Fast Invitational Jan 21, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
Finn Pincus Invitational Jan 20-21, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
110 Hurdles (Outdoor)
Top↑
DNS (4.9)
Alan Connie Shamrock Invitational Mar 16-18, 2023
400 Hurdles (Outdoor)
Top↑
NT
Electric City Invitational Apr 14-15, 2023
DNS
Newberry - Hub City Invitational Apr 7, 2023
DNS
Alan Connie Shamrock Invitational Mar 16-18, 2023
Rams College Invitational Mar 18-19, 2022
400 Hurdles (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Montreat College Invitational Mar 25-26, 2022
4 x 400 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Emory Thrills in the Hills 2023 Mar 24-25, 2023
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
2024 VMI Invitational Jan 26-27, 2024
JDL Flat Is Fast Invitational Jan 21, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
Bast-Cregger Multi Invitational Dec 8- 9, 2023
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Mondo College Invitational Jan 14, 2023
DNF
Bast Cregger-Multi Invitational Dec 9-10, 2022
Appalachian AC Indoor T&F Championships Feb 17-18, 2022

2024 Indoors

2023 Indoors

200 Meters
Appalachian AC Indoor T&F Championships February 16-17, 2023
South Carolina Invitational 2023 February 3- 4, 2023
Finn Pincus Invitational January 20-21, 2023
400 Meters
Bast-Cregger Multi Invitational December 8- 9, 2023
Appalachian AC Indoor T&F Championships February 16-17, 2023
Finn Pincus Invitational January 20-21, 2023
Mondo College Invitational January 14, 2023
60 Hurdles
Bast-Cregger Multi Invitational December 8- 9, 2023
Finn Pincus Invitational January 20-21, 2023
4 x 400 Relay
Bast-Cregger Multi Invitational December 8- 9, 2023
Bast-Cregger Multi Invitational December 8- 9, 2023
Appalachian AC Indoor T&F Championships February 16-17, 2023
Mondo College Invitational January 14, 2023

2023 Outdoors

2022 Indoors

200 Meters
Appalachian AC Indoor T&F Championships February 17-18, 2022
23.42 (+0.0)
Life University Indoor/Outdoor Invite February 6, 2022
Carolina Challenge January 21-22, 2022
300 Meters
DQ
Bast Cregger-Multi Invitational December 9-10, 2022
400 Meters
Life University Indoor/Outdoor Invite February 6, 2022
Carolina Challenge January 21-22, 2022
Mondo College Invitational January 15, 2022
600 Meters
JDL Flat Is Fast Invitational January 23, 2022
60 Hurdles
Bast Cregger-Multi Invitational December 9-10, 2022
JDL Flat Is Fast Invitational January 23, 2022
4 x 400 Relay
DNF
Bast Cregger-Multi Invitational December 9-10, 2022
Appalachian AC Indoor T&F Championships February 17-18, 2022

2022 Outdoors

200 Meters
23.84 (-1.6)
2022 Aggie Invitational April 9, 2022
23.04 (1.6)
SWU GottaRun Invite April 1- 2, 2022
23.32 (-1.2)
Montreat College Invitational March 25-26, 2022
23.12 (-1.3)
Rams College Invitational March 18-19, 2022
400 Meters
Appalachian Athletic Conference Track & Field Championships April 22-23, 2022
SWU GottaRun Invite April 1- 2, 2022
400 Hurdles
Rams College Invitational March 18-19, 2022
400 Hurdles
Montreat College Invitational March 25-26, 2022
4 x 400 Relay
Appalachian Athletic Conference Track & Field Championships April 22-23, 2022

2021 Indoors

200 Meters
Bast-Cregger Invitational December 3- 4, 2021
400 Meters
Bast-Cregger Invitational December 3- 4, 2021
500 Meters
Bast-Cregger Invitational December 3- 4, 2021
60 Hurdles
Bast-Cregger Invitational December 3- 4, 2021
200 Meters (Indoors)
2024  
2023  
2022  
2021  
(Dec 3- 4, 2021)
400 Meters (Indoors)
2024  
2023  
(Jan 14, 2023)
2022  
2021  
(Dec 3- 4, 2021)
500 Meters (Indoors)
2021  
(Dec 3- 4, 2021)
600 Meters (Indoors)
2022  
(Jan 23, 2022)
60 Hurdles (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
2022  
(Dec 9-10, 2022)
2021  
(Dec 3- 4, 2021)
200 Meters (Outdoors)
2022  
23.04 (1.6)
(Apr 1- 2, 2022)
400 Meters (Outdoors)
2023  
2022  
400 Hurdles (Outdoors)
2022  
(Mar 18-19, 2022)
400 Hurdles (Outdoors)
2023  
2022  
(Mar 25-26, 2022)