DARIO LAING (FR-1)

COLUMBIA INT'L

College Bests

400 600
60H 110H
14.50 (1.1)
400H LJ
6.09m (1.5)
  19' 11.75"
NAIA Outdoor Track & Field Championships    May 24-26, 2023
400H DNF
NCCAA Outdoor Track & Field Championships    May 10-12, 2023
110H 14.54 (0.6) 1st (F)
110H 14.50 (1.1) 1st (P)
400H 53.47 1st (F)
4x100 42.29 3rd (F)
4x400 DNS
UNF East Coast Relays    Apr 28-29, 2023
110H 14.87 (3.7) 18th (F)
400H 54.30 12th (F)
Appalachian Athletic Conference Championship    Apr 21-22, 2023
110H 14.75 (0.8) 2nd (F)
400H 54.80 1st (F)
4x100 42.20 5th (F)
4x400 3:26.34 6th (F)
Berry Field Day Invitational    Apr 14-15, 2023
110H 14.89 (+0.0) 1st (F)
400H 55.02 1st (F)
4x100 42.38 3rd (F)
4x400 3:23.61 1st (F)
2023 Braves Classic    Apr 8, 2023
110H 15.90 (-1.0) 1st (F)
SWU GottaRun Invite 2023    Apr 1, 2023
110H 14.83 (1.6) 1st (F)
400H 56.25 2nd (F)
4x400 3:39.24 7th (F)
Emory Thrills in the Hills 2023    Mar 24-25, 2023
110H 15.49 (0.4) 7th (F)
110H 15.22 (-0.4) 3rd (P)
400H 56.43 7th (F)
4x100 43.67 10th (F)
4x400 3:24.25 8th (F)
LJ 6.09m (1.5) 19' 11.75" 20th (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
60H 8.41 20th (P)
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
60H 8.28 2nd (F)
60H 8.49 1st (P)
4x400 3:33.45 3rd (F)
NCCAA Indoor Track & Field Championships    Feb 10-11, 2023
400 54.52 24th (F)
60H 8.44 1st (F)
60H 8.51 3rd (P)
4x400 3:34.21 8th (F)
2023 Liberty Open    Feb 4, 2023
400 53.53 31st (F)
Finn Pincus Invitational    Jan 20-21, 2023
200 DNS
400 DNS
Mondo College Invitational    Jan 14, 2023
600 1:30.93 9th (F)
4x400 3:38.42 7th (F)
200 Meters (Indoor)
Top↑
DNS
Finn Pincus Invitational Jan 20-21, 2023
400 Meters (Indoor)
Top↑
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
2023 Liberty Open Feb 4, 2023
DNS
Finn Pincus Invitational Jan 20-21, 2023
600 Meters (Indoor)
Top↑
Mondo College Invitational Jan 14, 2023
60 Hurdles (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
110 Hurdles (Outdoor)
Top↑
14.54 (0.6)
NCCAA Outdoor Track & Field Championships May 10-12, 2023
14.50 (1.1)
NCCAA Outdoor Track & Field Championships May 10-12, 2023
14.87 (3.7)
UNF East Coast Relays Apr 28-29, 2023
14.75 (0.8)
Appalachian Athletic Conference Championship Apr 21-22, 2023
14.89 (+0.0)
Berry Field Day Invitational Apr 14-15, 2023
15.90 (-1.0)
2023 Braves Classic Apr 8, 2023
14.83 (1.6)
SWU GottaRun Invite 2023 Apr 1, 2023
15.49 (0.4)
Emory Thrills in the Hills 2023 Mar 24-25, 2023
15.22 (-0.4)
Emory Thrills in the Hills 2023 Mar 24-25, 2023
400 Hurdles (Outdoor)
Top↑
DNF
NAIA Outdoor Track & Field Championships May 24-26, 2023
NCCAA Outdoor Track & Field Championships May 10-12, 2023
SWU GottaRun Invite 2023 Apr 1, 2023
400 Hurdles (Outdoor)
Top↑
UNF East Coast Relays Apr 28-29, 2023
Appalachian Athletic Conference Championship Apr 21-22, 2023
Berry Field Day Invitational Apr 14-15, 2023
Emory Thrills in the Hills 2023 Mar 24-25, 2023
4 x 100 Relay (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Appalachian Athletic Conference Championship Apr 21-22, 2023
Berry Field Day Invitational Apr 14-15, 2023
Emory Thrills in the Hills 2023 Mar 24-25, 2023
4 x 400 Relay (Outdoor)
Top↑
DNS
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Appalachian Athletic Conference Championship Apr 21-22, 2023
Berry Field Day Invitational Apr 14-15, 2023
SWU GottaRun Invite 2023 Apr 1, 2023
Emory Thrills in the Hills 2023 Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
Mondo College Invitational Jan 14, 2023
Long Jump (Outdoor)
Top↑
6.09m (1.5)
19' 11.75"
Emory Thrills in the Hills 2023 Mar 24-25, 2023

2023 Outdoors

110 Hurdles
14.54 (0.6)
NCCAA Outdoor Track & Field Championships May 10-12, 2023
14.50 (1.1)
NCCAA Outdoor Track & Field Championships May 10-12, 2023
14.87 (3.7)
UNF East Coast Relays April 28-29, 2023
14.75 (0.8)
Appalachian Athletic Conference Championship April 21-22, 2023
14.89 (+0.0)
Berry Field Day Invitational April 14-15, 2023
15.90 (-1.0)
2023 Braves Classic April 8, 2023
14.83 (1.6)
SWU GottaRun Invite 2023 April 1, 2023
15.49 (0.4)
Emory Thrills in the Hills 2023 March 24-25, 2023
15.22 (-0.4)
Emory Thrills in the Hills 2023 March 24-25, 2023
400 Hurdles
DNF
NAIA Outdoor Track & Field Championships May 24-26, 2023
NCCAA Outdoor Track & Field Championships May 10-12, 2023
SWU GottaRun Invite 2023 April 1, 2023
400 Hurdles
UNF East Coast Relays April 28-29, 2023
Appalachian Athletic Conference Championship April 21-22, 2023
Berry Field Day Invitational April 14-15, 2023
Emory Thrills in the Hills 2023 March 24-25, 2023
4 x 100 Relay
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Appalachian Athletic Conference Championship April 21-22, 2023
Berry Field Day Invitational April 14-15, 2023
Emory Thrills in the Hills 2023 March 24-25, 2023
4 x 400 Relay
DNS
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Appalachian Athletic Conference Championship April 21-22, 2023
Berry Field Day Invitational April 14-15, 2023
SWU GottaRun Invite 2023 April 1, 2023
Emory Thrills in the Hills 2023 March 24-25, 2023
Long Jump
6.09m (1.5)
Emory Thrills in the Hills 2023 March 24-25, 2023

2023 Indoors

200 Meters
DNS
Finn Pincus Invitational January 20-21, 2023
400 Meters
NCCAA Indoor Track & Field Championships February 10-11, 2023
2023 Liberty Open February 4, 2023
DNS
Finn Pincus Invitational January 20-21, 2023
600 Meters
Mondo College Invitational January 14, 2023
60 Hurdles
NAIA Indoor Track & Field Championships March 2- 4, 2023
Appalachian AC Indoor T&F Championships February 16-17, 2023
Appalachian AC Indoor T&F Championships February 16-17, 2023
NCCAA Indoor Track & Field Championships February 10-11, 2023
NCCAA Indoor Track & Field Championships February 10-11, 2023
4 x 400 Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023
NCCAA Indoor Track & Field Championships February 10-11, 2023
Mondo College Invitational January 14, 2023
110 Hurdles (Outdoors)
2023  
14.50 (1.1)
400 Hurdles (Outdoors)
2023  
400 Hurdles (Outdoors)
2023  
(Apr 28-29, 2023)
Long Jump (Outdoors)
2023  
6.09m (1.5)
(Mar 24-25, 2023)
400 Meters (Indoors)
2023  
(Feb 4, 2023)
600 Meters (Indoors)
2023  
(Jan 14, 2023)
60 Hurdles (Indoors)
2023