College Bests

800 1000
1500 MILE
3000 5K (XC)
6K (XC) 8K (XC)
Saints Holiday Relays    Dec 7, 2024
1000 3:14.98 9th (F)
SMR 4:27.43 2nd (F)
SUNYAC Cross Country Championships    Nov 2, 2024
8k 34:24.9 92nd
Hamilton College Tune-up    Oct 26, 2024
5k 19:56.0 61st
Huskies Invitational    Oct 19, 2024
8k 32:53.8 11th
SUNY Poly Wildcat Invitational    Sep 28, 2024
8k 34:58.7 43rd
Oswego Invitational    Sep 7, 2024
6k 26:03.9 86th
St. Lawrence Intercollegiate Athletics Twilight Meeting    Apr 27, 2024
800 2:17.91 10th (F)
4x400 4:17.08 3rd (F)
Cortland Classic    Apr 19-20, 2024
800 2:23.12 53rd (F)
1500 5:04.93 45th (F)
4x400 3:48.68 9th (F)
Cortland Upstate Alternative    Apr 13, 2024
800 2:29.04 19th (F)
1500 5:10.30 30th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
1500 5:05.29 44th (F)
4x400 3:56.46 12th (F)
Saints Ice Breaker    Mar 30, 2024
1500 5:01.96 14th (F)
SLU Open    Feb 16, 2024
800 2:23.34 12th (F)
Middlebury Winter Classic    Jan 19-20, 2024
Mile DNS
Utica Winter Opener    Jan 12, 2024
Mile 5:43.09 49th (F)
Saints Holiday Relays    Dec 2, 2023
1000 3:08.29 11th (F)
SUNYAC Cross Country Championships    Oct 28, 2023
8k 35:09.2 98th
Hamilton College Tune-up    Oct 21, 2023
5k 20:43.4 84th
Ronald C. Hoffmann Invitational    Sep 23, 2023
8k 34:17.6 58th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 33:51.7 235th
Oneonta Airfield Invitational    Sep 8, 2023
6k 25:59.2 52nd
St. Lawrence University Intercollegiate Athletics Twilight M    Apr 29, 2023
1500 4:57.80 13th (F)
4x400 3:58.99 3rd (F)
Cortland Classic    Apr 21-22, 2023
1500 5:01.20 36th (F)
RPI Under the Lights Invite 2023    Apr 14, 2023
1500 5:07.84 23rd (F)
Saints Ice Broken Open    Apr 1, 2023
1500 5:04.74 17th (F)
SLU Open    Feb 17, 2023
Mile 5:28.46 14th (F)
4x400 4:05.82 6th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
Mile 5:30.15 37th (F)
SLU Indoor Invitational    Jan 28, 2023
Mile 5:33.41 17th (F)
Middlebury Winter Classic    Jan 20-21, 2023
Mile 5:38.42 41st (F)
Utica Winter Opener    Jan 14, 2023
Mile 5:44.90 56th (F)
Saints Holiday Relays    Dec 3, 2022
Mile 5:36.12 17th (F)
Hamilton College Tune-up    Oct 22, 2022
5k 20:39.8 102nd
Oswego Invitational    Sep 10, 2022
5k 23:25.2 86th
St. Lawrence Intercollegiate Athletics Twilight Meeting    Apr 30, 2022
1500 5:07.96 21st (F)
4x400 4:20.91 7th (F)
Cortland Classic    Apr 22-23, 2022
1500 5:06.01 28th (F)
Saints Ice Broken Open    Apr 2, 2022
1500 4:57.89 14th (F)
SLU Open    Feb 18, 2022
Mile 5:18.00 8th (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
Mile 5:25.75 34th (F)
Middlebury Invitational    Jan 29, 2022
Mile 5:28.11 30th (F)
SAINTS INDOOR INVITATIONAL    Jan 22, 2022
Mile 5:32.36 7th (F)
Saints Holiday Relays    Dec 4, 2021
3000 11:08.36 11th (F)
Hamilton College Tune-up    Oct 23, 2021
5k 20:17.1 68th
SUNY Poly Wildcat Classic    Sep 18, 2021
8k 34:21.7 32nd
Cardinal Classic    Sep 11, 2021
6k 25:18.4 15th
Plattsburgh State XC Season Opener    Sep 4, 2021
5k 20:35.3 51st
800 Meters (Outdoor)
Top↑
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 27, 2024
Cortland Classic Apr 19-20, 2024
Cortland Upstate Alternative Apr 13, 2024
800 Meters (Indoor)
Top↑
SLU Open Feb 16, 2024
1000 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 7, 2024
Saints Holiday Relays Dec 2, 2023
1500 Meters (Outdoor)
Top↑
Cortland Classic Apr 19-20, 2024
Cortland Upstate Alternative Apr 13, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Saints Ice Breaker Mar 30, 2024
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
Cortland Classic Apr 21-22, 2023
RPI Under the Lights Invite 2023 Apr 14, 2023
Saints Ice Broken Open Apr 1, 2023
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
Cortland Classic Apr 22-23, 2022
Saints Ice Broken Open Apr 2, 2022
Mile (Indoor)
Top↑
DNS
Middlebury Winter Classic Jan 19-20, 2024
Utica Winter Opener Jan 12, 2024
SLU Open Feb 17, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
SLU Indoor Invitational Jan 28, 2023
Middlebury Winter Classic Jan 20-21, 2023
Utica Winter Opener Jan 14, 2023
Saints Holiday Relays Dec 3, 2022
SLU Open Feb 18, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Middlebury Invitational Jan 29, 2022
SAINTS INDOOR INVITATIONAL Jan 22, 2022
3000 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 4, 2021
4 x 400 Relay (Outdoor)
Top↑
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 27, 2024
Cortland Classic Apr 19-20, 2024
Utica Pioneer Spring Invite Apr 6, 2024
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
4 x 400 Relay (Indoor)
Top↑
SLU Open Feb 17, 2023
Sprint Medley Relay (Indoor)
Top↑
Saints Holiday Relays Dec 7, 2024
5k
Top↑
Hamilton College Tune-up Oct 26, 2024
42'nd SUNY Plattsburgh Cardinal XC Invite Aug 31, 2024
Hamilton College Tune-up Oct 21, 2023
41'st Annual Cardinal Classic XC Invitational Sep 2, 2023
Hamilton College Tune-up Oct 22, 2022
Oswego Invitational Sep 10, 2022
Hamilton College Tune-up Oct 23, 2021
Plattsburgh State XC Season Opener Sep 4, 2021
6k
Top↑
Oswego Invitational Sep 7, 2024
Oneonta Airfield Invitational Sep 8, 2023
40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
Cardinal Classic Sep 11, 2021
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
SUNYAC Cross Country Championships Nov 2, 2024
Huskies Invitational Oct 19, 2024
SUNY Poly Wildcat Invitational Sep 28, 2024
Hoffmann Invitational / Liberty League Preview Sep 21, 2024
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
Ronald C. Hoffmann Invitational Sep 23, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
2022 SUNYAC Cross Country Championships Oct 29, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 SUNYAC Cross Country Championships Oct 30, 2021
SUNY Poly Wildcat Classic Sep 18, 2021
8.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2024 Indoors

800 Meters
SLU Open February 16, 2024
1000 Meters
Saints Holiday Relays December 7, 2024
Mile
DNS
Middlebury Winter Classic January 19-20, 2024
Utica Winter Opener January 12, 2024
Sprint Medley Relay
Saints Holiday Relays December 7, 2024

2024 XC

2024 Outdoors

2023 Indoors

1000 Meters
Saints Holiday Relays December 2, 2023
Mile
SLU Open February 17, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
SLU Indoor Invitational January 28, 2023
Middlebury Winter Classic January 20-21, 2023
Utica Winter Opener January 14, 2023
4 x 400 Relay
SLU Open February 17, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
Saints Holiday Relays December 3, 2022
SLU Open February 18, 2022
Utica Pioneer Invite & Multi February 5- 6, 2022
Middlebury Invitational January 29, 2022
SAINTS INDOOR INVITATIONAL January 22, 2022

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
Saints Holiday Relays December 4, 2021

2021 XC

800 Meters (Indoors)
2024  
(Feb 16, 2024)
1000 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
(Dec 2, 2023)
Mile (Indoors)
2024  
(Jan 12, 2024)
2023  
(Feb 17, 2023)
2022  
(Feb 18, 2022)
3000 Meters (Indoors)
2021  
(Dec 4, 2021)
5k (XC)
2024  
Oct 26, 2024
2023  
Oct 21, 2023
2022  
Oct 22, 2022
2021  
Oct 23, 2021
6k (XC)
2024  
Sep 7, 2024
2023  
2022  
2021  
Sep 11, 2021
8k (XC)
2024  
2023  
2022  
2021  
8.05k (XC)
2022  
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
2022  
(Apr 2, 2022)