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EMILY YOUSEY (SR-4)
POTSDAM ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
27.96
(0.4)
400
59.66
500
1:24.54
600
1:51.42
800
2:24.91
1000
3:21.25
1500
5:16.49
4K (XC)
17:39.8
5K (XC)
22:00.2
6K (XC)
25:25.2
4K (XC)
17:39.8
5K (XC)
22:00.2
6K (XC)
25:25.2
200
28.92
400
1:01.79
500
1:24.54
600
1:51.42
800
2:24.91
1000
3:21.25
200
27.96
(0.4)
400
59.66
800
2:24.91
1500
5:16.49
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SUNY Poly Wildcat Invitational
Sep 28, 2024
6k
26:42.1
9th
Hoffmann Invitational / Liberty League Preview
Sep 21, 2024
6k
29:44.7
69th
Oswego Invitational
Sep 7, 2024
4k
17:39.8
23rd
42'nd SUNY Plattsburgh Cardinal XC Invite
Aug 31, 2024
5k
22:58.0
19th
SUNYAC Outdoor Track & Field Championshjips
May 3- 4, 2024
800
2:28.77
9th (P)
4x100
51.56
6th (F)
St. Lawrence Intercollegiate Athletics Twilight Meeting
Apr 27, 2024
200
27.96
(0.4)
6th (F)
800
2:27.67
1st (F)
4x100
52.78
1st (F)
Cortland Classic
Apr 19-20, 2024
200
28.51
(-1.2)
18th (F)
400
1:03.68
11th (F)
800
2:32.49
11th (F)
Cortland Upstate Alternative
Apr 13, 2024
1500
5:48.78
12th (F)
4x100
53.46
2nd (F)
Utica Pioneer Spring Invite
Apr 6, 2024
800
2:30.32
6th (F)
4x400
4:51.41
7th (F)
Saints Ice Breaker
Mar 30, 2024
800
2:30.26
1st (F)
4x100
55.19
2nd (F)
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2024
800
2:27.80
10th (F)
4x400
4:30.05
7th (F)
DMR
14:42.09
8th (F)
SLU Open
Feb 16, 2024
800
2:28.20
2nd (F)
4x400
4:37.51
2nd (F)
Plattsburgh State Wednesday Track & Field Meet
Feb 7, 2024
200
29.05
1st (F)
400
1:04.46
1st (F)
Utica Pioneer Fast Trax Invite
Feb 3, 2024
800
2:28.78
11th (F)
4x400
4:34.23
5th (F)
Saints Indoor Invitational
Jan 27, 2024
400
1:04.75
1st (F)
800
2:36.24
3rd (F)
Middlebury Winter Classic
Jan 19-20, 2024
1000
3:21.25
9th (F)
4x400
4:37.51
4th (F)
Utica Winter Opener
Jan 12, 2024
200
29.64
21st (F)
800
2:31.43
2nd (F)
Saints Holiday Relays
Dec 2, 2023
500
1:24.54
3rd (F)
SMR
DNF
DMR
14:23.69
2nd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
6k
25:25.2
132nd
SUNYAC Cross Country Championships
Oct 28, 2023
6k
26:43.7
60th
Hamilton College Tune-up
Oct 21, 2023
4k
17:59.5
47th
Ronald C. Hoffmann Invitational
Sep 23, 2023
6k
28:04.1
25th
2023 Yellowjacket XC Invitational
Sep 16, 2023
6k
27:43.0
177th
Oneonta Airfield Invitational
Sep 8, 2023
4k
18:09.4
29th
41'st Annual Cardinal Classic XC Invitational
Sep 2, 2023
5k
23:01.7
19th
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
400
1:00.73
33rd (F)
4x100
50.51
20th (F)
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
400
1:01.14
6th (F)
400
59.66
5th (P)
800
2:26.08
9th (P)
4x100
50.01
4th (F)
4x400
4:10.47
5th (F)
St. Lawrence University Intercollegiate Athletics Twilight M
Apr 29, 2023
800
2:26.03
2nd (F)
4x100
51.56
1st (F)
4x400
4:26.59
2nd (F)
Cortland Classic
Apr 21-22, 2023
1500
5:16.49
14th (F)
RPI Under the Lights Invite 2023
Apr 14, 2023
400
1:01.01
3rd (F)
800
2:24.91
3rd (F)
Cortland Red Dragon Open
Apr 8, 2023
800
2:25.58
3rd (F)
4x400
4:25.61
3rd (F)
Saints Ice Broken Open
Apr 1, 2023
800
2:38.11
1st (F)
4x400
4:35.95
2nd (F)
SUNYAC Indoor Track & Field Championships
Feb 24-25, 2023
400
1:01.79
10th (P)
800
2:24.91
8th (F)
4x400
4:25.60
6th (F)
SLU Open
Feb 17, 2023
800
2:26.04
1st (F)
4x400
4:58.68
3rd (F)
Plattsburgh State Wednesday Track & Field Meet
Feb 8, 2023
200
28.92
2nd (F)
400
1:02.10
1st (F)
Utica Pioneer Fast Trax Invite
Feb 4, 2023
200
29.08
19th (F)
400
1:03.62
6th (F)
SLU Indoor Invitational
Jan 28, 2023
800
2:29.52
3rd (F)
Middlebury Winter Classic
Jan 20-21, 2023
800
2:32.18
6th (F)
Utica Winter Opener
Jan 14, 2023
800
2:37.84
16th (F)
Saints Holiday Relays
Dec 3, 2022
600
1:51.42
3rd (F)
DMR
15:48.07
4th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
6.05k
28:13.9
129th
2022 SUNYAC Cross Country Championships
Oct 29, 2022
6k
28:26.9
67th
Hamilton College Tune-up
Oct 22, 2022
4k
18:24.8
60th
30th Ronald C. Hoffmann Invitational / Mideast Preview
Sep 24, 2022
6k
28:44.6
57th
Oswego Invitational
Sep 10, 2022
5k
24:33.4
18th
40'th Annual Cardinal Clasic XC Invitational
Sep 3, 2022
5k
24:51.3
22nd
St. Lawrence Intercollegiate Athletics Twilight Meeting
Apr 30, 2022
800
2:32.28
3rd (F)
4x400
4:44.50
3rd (F)
Cortland Classic
Apr 22-23, 2022
800
2:31.92
11th (F)
Cortland Red Dragon Open & Multi
Apr 9-10, 2022
800
2:29.36
6th (F)
Saints Ice Broken Open
Apr 2, 2022
200
30.01
(3.0)
12th (F)
800
2:36.34
7th (F)
Saints Ice Breaker Open "The Breaker"
Mar 26, 2022
800
2:36.25
5th (F)
SUNYAC Indoor Track & Field Championships
Feb 25-26, 2022
800
2:32.60
14th (P)
SLU Open
Feb 18, 2022
800
2:36.84
8th (F)
Utica Pioneer Invite & Multi
Feb 5- 6, 2022
800
2:39.58
17th (F)
Middlebury Invitational
Jan 29, 2022
800
2:44.13
14th (F)
SAINTS INDOOR INVITATIONAL
Jan 22, 2022
800
2:49.24
3rd (F)
Saints Holiday Relays
Dec 4, 2021
1000
3:30.49
8th (F)
2021 SUNYAC Cross Country Championships
Oct 30, 2021
6k
30:15.6
67th
SUNY Poly Wildcat Classic
Sep 18, 2021
6k
28:21.9
14th
Cardinal Classic
Sep 11, 2021
5k
22:00.2
6th
Plattsburgh State XC Season Opener
Sep 4, 2021
5k
23:05.8
32nd
QUICK LINKS:
200
400
500
600
800
1000
1500
4k
5k
6k
6.05k
Choose an Event
200
400
500
600
800
1000
1500
4x100
4x400
SMR
DMR
4k
5k
6k
6.05k
200 Meters (Outdoor)
Top↑
27.96
(0.4)
St. Lawrence Intercollegiate Athletics Twilight Meeting
Apr 27, 2024
28.51
(-1.2)
Cortland Classic
Apr 19-20, 2024
30.01
(3.0)
Saints Ice Broken Open
Apr 2, 2022
200 Meters (Indoor)
Top↑
29.05
Plattsburgh State Wednesday Track & Field Meet
Feb 7, 2024
29.64
Utica Winter Opener
Jan 12, 2024
28.92
Plattsburgh State Wednesday Track & Field Meet
Feb 8, 2023
29.08
Utica Pioneer Fast Trax Invite
Feb 4, 2023
400 Meters (Outdoor)
Top↑
1:03.68
Cortland Classic
Apr 19-20, 2024
1:00.73
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
1:01.14
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
59.66
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
1:01.01
RPI Under the Lights Invite 2023
Apr 14, 2023
400 Meters (Indoor)
Top↑
1:04.46
Plattsburgh State Wednesday Track & Field Meet
Feb 7, 2024
1:04.75
Saints Indoor Invitational
Jan 27, 2024
1:01.79
SUNYAC Indoor Track & Field Championships
Feb 24-25, 2023
1:02.10
Plattsburgh State Wednesday Track & Field Meet
Feb 8, 2023
1:03.62
Utica Pioneer Fast Trax Invite
Feb 4, 2023
500 Meters (Indoor)
Top↑
1:24.54
Saints Holiday Relays
Dec 2, 2023
600 Meters (Indoor)
Top↑
1:51.42
Saints Holiday Relays
Dec 3, 2022
800 Meters (Outdoor)
Top↑
2:28.77
SUNYAC Outdoor Track & Field Championshjips
May 3- 4, 2024
2:27.67
St. Lawrence Intercollegiate Athletics Twilight Meeting
Apr 27, 2024
2:32.49
Cortland Classic
Apr 19-20, 2024
2:30.32
Utica Pioneer Spring Invite
Apr 6, 2024
2:30.26
Saints Ice Breaker
Mar 30, 2024
2:26.08
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
2:26.03
St. Lawrence University Intercollegiate Athletics Twilight M
Apr 29, 2023
2:24.91
RPI Under the Lights Invite 2023
Apr 14, 2023
2:25.58
Cortland Red Dragon Open
Apr 8, 2023
2:38.11
Saints Ice Broken Open
Apr 1, 2023
2:32.28
St. Lawrence Intercollegiate Athletics Twilight Meeting
Apr 30, 2022
2:31.92
Cortland Classic
Apr 22-23, 2022
2:29.36
Cortland Red Dragon Open & Multi
Apr 9-10, 2022
2:36.34
Saints Ice Broken Open
Apr 2, 2022
2:36.25
Saints Ice Breaker Open "The Breaker"
Mar 26, 2022
800 Meters (Indoor)
Top↑
2:27.80
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2024
2:28.20
SLU Open
Feb 16, 2024
2:28.78
Utica Pioneer Fast Trax Invite
Feb 3, 2024
2:36.24
Saints Indoor Invitational
Jan 27, 2024
2:31.43
Utica Winter Opener
Jan 12, 2024
2:24.91
SUNYAC Indoor Track & Field Championships
Feb 24-25, 2023
2:26.04
SLU Open
Feb 17, 2023
2:29.52
SLU Indoor Invitational
Jan 28, 2023
2:32.18
Middlebury Winter Classic
Jan 20-21, 2023
2:37.84
Utica Winter Opener
Jan 14, 2023
2:32.60
SUNYAC Indoor Track & Field Championships
Feb 25-26, 2022
2:36.84
SLU Open
Feb 18, 2022
2:39.58
Utica Pioneer Invite & Multi
Feb 5- 6, 2022
2:44.13
Middlebury Invitational
Jan 29, 2022
2:49.24
SAINTS INDOOR INVITATIONAL
Jan 22, 2022
1000 Meters (Indoor)
Top↑
3:21.25
Middlebury Winter Classic
Jan 19-20, 2024
3:30.49
Saints Holiday Relays
Dec 4, 2021
1500 Meters (Outdoor)
Top↑
5:48.78
Cortland Upstate Alternative
Apr 13, 2024
5:16.49
Cortland Classic
Apr 21-22, 2023
4 x 100 Relay (Outdoor)
Top↑
51.56
SUNYAC Outdoor Track & Field Championshjips
May 3- 4, 2024
52.78
St. Lawrence Intercollegiate Athletics Twilight Meeting
Apr 27, 2024
53.46
Cortland Upstate Alternative
Apr 13, 2024
55.19
Saints Ice Breaker
Mar 30, 2024
50.51
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
50.01
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
51.56
St. Lawrence University Intercollegiate Athletics Twilight M
Apr 29, 2023
4 x 400 Relay (Outdoor)
Top↑
4:51.41
Utica Pioneer Spring Invite
Apr 6, 2024
4:10.47
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
4:26.59
St. Lawrence University Intercollegiate Athletics Twilight M
Apr 29, 2023
4:25.61
Cortland Red Dragon Open
Apr 8, 2023
4:35.95
Saints Ice Broken Open
Apr 1, 2023
4:44.50
St. Lawrence Intercollegiate Athletics Twilight Meeting
Apr 30, 2022
4 x 400 Relay (Indoor)
Top↑
4:30.05
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2024
4:37.51
SLU Open
Feb 16, 2024
4:34.23
Utica Pioneer Fast Trax Invite
Feb 3, 2024
4:37.51
Middlebury Winter Classic
Jan 19-20, 2024
4:25.60
SUNYAC Indoor Track & Field Championships
Feb 24-25, 2023
4:58.68
SLU Open
Feb 17, 2023
Sprint Medley Relay (Indoor)
Top↑
DNF
Saints Holiday Relays
Dec 2, 2023
Distance Medley Relay (Indoor)
Top↑
14:42.09
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2024
14:23.69
Saints Holiday Relays
Dec 2, 2023
15:48.07
Saints Holiday Relays
Dec 3, 2022
4k
Top↑
17:39.8
Oswego Invitational
Sep 7, 2024
17:59.5
Hamilton College Tune-up
Oct 21, 2023
18:09.4
Oneonta Airfield Invitational
Sep 8, 2023
18:24.8
Hamilton College Tune-up
Oct 22, 2022
5k
Top↑
22:58.0
42'nd SUNY Plattsburgh Cardinal XC Invite
Aug 31, 2024
23:01.7
41'st Annual Cardinal Classic XC Invitational
Sep 2, 2023
24:33.4
Oswego Invitational
Sep 10, 2022
24:51.3
40'th Annual Cardinal Clasic XC Invitational
Sep 3, 2022
22:00.2
Cardinal Classic
Sep 11, 2021
23:05.8
Plattsburgh State XC Season Opener
Sep 4, 2021
6k
Top↑
26:42.1
SUNY Poly Wildcat Invitational
Sep 28, 2024
29:44.7
Hoffmann Invitational / Liberty League Preview
Sep 21, 2024
25:25.2
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
26:43.7
SUNYAC Cross Country Championships
Oct 28, 2023
28:04.1
Ronald C. Hoffmann Invitational
Sep 23, 2023
27:43.0
2023 Yellowjacket XC Invitational
Sep 16, 2023
28:26.9
2022 SUNYAC Cross Country Championships
Oct 29, 2022
28:44.6
30th Ronald C. Hoffmann Invitational / Mideast Preview
Sep 24, 2022
30:15.6
2021 SUNYAC Cross Country Championships
Oct 30, 2021
28:21.9
SUNY Poly Wildcat Classic
Sep 18, 2021
6.05k
Top↑
28:13.9
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
2024 XC
4k
17:39.8
Oswego Invitational
September 7, 2024
5k
22:58.0
42'nd SUNY Plattsburgh Cardinal XC Invite
August 31, 2024
6k
26:42.1
SUNY Poly Wildcat Invitational
September 28, 2024
29:44.7
Hoffmann Invitational / Liberty League Preview
September 21, 2024
2024 Outdoors
200 Meters
27.96
(0.4)
St. Lawrence Intercollegiate Athletics Twilight Meeting
April 27, 2024
28.51
(-1.2)
Cortland Classic
April 19-20, 2024
400 Meters
1:03.68
Cortland Classic
April 19-20, 2024
800 Meters
2:28.77
SUNYAC Outdoor Track & Field Championshjips
May 3- 4, 2024
2:27.67
St. Lawrence Intercollegiate Athletics Twilight Meeting
April 27, 2024
2:32.49
Cortland Classic
April 19-20, 2024
2:30.32
Utica Pioneer Spring Invite
April 6, 2024
2:30.26
Saints Ice Breaker
March 30, 2024
1500 Meters
5:48.78
Cortland Upstate Alternative
April 13, 2024
4 x 100 Relay
51.56
SUNYAC Outdoor Track & Field Championshjips
May 3- 4, 2024
52.78
St. Lawrence Intercollegiate Athletics Twilight Meeting
April 27, 2024
53.46
Cortland Upstate Alternative
April 13, 2024
55.19
Saints Ice Breaker
March 30, 2024
4 x 400 Relay
4:51.41
Utica Pioneer Spring Invite
April 6, 2024
2024 Indoors
200 Meters
29.05
Plattsburgh State Wednesday Track & Field Meet
February 7, 2024
29.64
Utica Winter Opener
January 12, 2024
400 Meters
1:04.46
Plattsburgh State Wednesday Track & Field Meet
February 7, 2024
1:04.75
Saints Indoor Invitational
January 27, 2024
800 Meters
2:27.80
SUNYAC Indoor Track & Field Championships
February 23-24, 2024
2:28.20
SLU Open
February 16, 2024
2:28.78
Utica Pioneer Fast Trax Invite
February 3, 2024
2:36.24
Saints Indoor Invitational
January 27, 2024
2:31.43
Utica Winter Opener
January 12, 2024
1000 Meters
3:21.25
Middlebury Winter Classic
January 19-20, 2024
4 x 400 Relay
4:30.05
SUNYAC Indoor Track & Field Championships
February 23-24, 2024
4:37.51
SLU Open
February 16, 2024
4:34.23
Utica Pioneer Fast Trax Invite
February 3, 2024
4:37.51
Middlebury Winter Classic
January 19-20, 2024
Distance Medley Relay
14:42.09
SUNYAC Indoor Track & Field Championships
February 23-24, 2024
2023 Indoors
200 Meters
28.92
Plattsburgh State Wednesday Track & Field Meet
February 8, 2023
29.08
Utica Pioneer Fast Trax Invite
February 4, 2023
400 Meters
1:01.79
SUNYAC Indoor Track & Field Championships
February 24-25, 2023
1:02.10
Plattsburgh State Wednesday Track & Field Meet
February 8, 2023
1:03.62
Utica Pioneer Fast Trax Invite
February 4, 2023
500 Meters
1:24.54
Saints Holiday Relays
December 2, 2023
800 Meters
2:24.91
SUNYAC Indoor Track & Field Championships
February 24-25, 2023
2:26.04
SLU Open
February 17, 2023
2:29.52
SLU Indoor Invitational
January 28, 2023
2:32.18
Middlebury Winter Classic
January 20-21, 2023
2:37.84
Utica Winter Opener
January 14, 2023
4 x 400 Relay
4:25.60
SUNYAC Indoor Track & Field Championships
February 24-25, 2023
4:58.68
SLU Open
February 17, 2023
Sprint Medley Relay
DNF
Saints Holiday Relays
December 2, 2023
Distance Medley Relay
14:23.69
Saints Holiday Relays
December 2, 2023
2023 XC
4k
17:59.5
Hamilton College Tune-up
October 21, 2023
18:09.4
Oneonta Airfield Invitational
September 8, 2023
5k
23:01.7
41'st Annual Cardinal Classic XC Invitational
September 2, 2023
6k
25:25.2
NCAA Division III Mideast Region Cross Country Championships
November 11, 2023
26:43.7
SUNYAC Cross Country Championships
October 28, 2023
28:04.1
Ronald C. Hoffmann Invitational
September 23, 2023
27:43.0
2023 Yellowjacket XC Invitational
September 16, 2023
2023 Outdoors
400 Meters
1:00.73
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
1:01.14
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
59.66
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
1:01.01
RPI Under the Lights Invite 2023
April 14, 2023
800 Meters
2:26.08
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
2:26.03
St. Lawrence University Intercollegiate Athletics Twilight M
April 29, 2023
2:24.91
RPI Under the Lights Invite 2023
April 14, 2023
2:25.58
Cortland Red Dragon Open
April 8, 2023
2:38.11
Saints Ice Broken Open
April 1, 2023
1500 Meters
5:16.49
Cortland Classic
April 21-22, 2023
4 x 100 Relay
50.51
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
50.01
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
51.56
St. Lawrence University Intercollegiate Athletics Twilight M
April 29, 2023
4 x 400 Relay
4:10.47
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
4:26.59
St. Lawrence University Intercollegiate Athletics Twilight M
April 29, 2023
4:25.61
Cortland Red Dragon Open
April 8, 2023
4:35.95
Saints Ice Broken Open
April 1, 2023
2022 Indoors
600 Meters
1:51.42
Saints Holiday Relays
December 3, 2022
800 Meters
2:32.60
SUNYAC Indoor Track & Field Championships
February 25-26, 2022
2:36.84
SLU Open
February 18, 2022
2:39.58
Utica Pioneer Invite & Multi
February 5- 6, 2022
2:44.13
Middlebury Invitational
January 29, 2022
2:49.24
SAINTS INDOOR INVITATIONAL
January 22, 2022
Distance Medley Relay
15:48.07
Saints Holiday Relays
December 3, 2022
2022 XC
4k
18:24.8
Hamilton College Tune-up
October 22, 2022
5k
24:33.4
Oswego Invitational
September 10, 2022
24:51.3
40'th Annual Cardinal Clasic XC Invitational
September 3, 2022
6k
28:26.9
2022 SUNYAC Cross Country Championships
October 29, 2022
28:44.6
30th Ronald C. Hoffmann Invitational / Mideast Preview
September 24, 2022
6.05k
28:13.9
NCAA Division III Mideast Region Cross Country Championships
November 12, 2022
2022 Outdoors
200 Meters
30.01
(3.0)
Saints Ice Broken Open
April 2, 2022
800 Meters
2:32.28
St. Lawrence Intercollegiate Athletics Twilight Meeting
April 30, 2022
2:31.92
Cortland Classic
April 22-23, 2022
2:29.36
Cortland Red Dragon Open & Multi
April 9-10, 2022
2:36.34
Saints Ice Broken Open
April 2, 2022
2:36.25
Saints Ice Breaker Open "The Breaker"
March 26, 2022
4 x 400 Relay
4:44.50
St. Lawrence Intercollegiate Athletics Twilight Meeting
April 30, 2022
2021 Indoors
1000 Meters
3:30.49
Saints Holiday Relays
December 4, 2021
2021 XC
5k
22:00.2
Cardinal Classic
September 11, 2021
23:05.8
Plattsburgh State XC Season Opener
September 4, 2021
6k
30:15.6
2021 SUNYAC Cross Country Championships
October 30, 2021
28:21.9
SUNY Poly Wildcat Classic
September 18, 2021
4k (XC)
2024
17:39.8
Oswego Invitational
Sep 7, 2024
2023
17:59.5
Hamilton College Tune-up
Oct 21, 2023
2022
18:24.8
Hamilton College Tune-up
Oct 22, 2022
5k (XC)
2024
22:58.0
42'nd SUNY Plattsburgh Cardinal XC Invite
Aug 31, 2024
2023
23:01.7
41'st Annual Cardinal Classic XC Invitational
Sep 2, 2023
2022
24:33.4
Oswego Invitational
Sep 10, 2022
2021
22:00.2
Cardinal Classic
Sep 11, 2021
6k (XC)
2024
26:42.1
SUNY Poly Wildcat Invitational
Sep 28, 2024
2023
25:25.2
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
2022
28:26.9
2022 SUNYAC Cross Country Championships
Oct 29, 2022
2021
28:21.9
SUNY Poly Wildcat Classic
Sep 18, 2021
6.05k (XC)
2022
28:13.9
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
200 Meters (Outdoors)
2024
27.96
(0.4)
St. Lawrence Intercollegiate Athletics Twilight Meeting
(Apr 27, 2024)
400 Meters (Outdoors)
2024
1:03.68
Cortland Classic
(Apr 19-20, 2024)
2023
59.66
SUNYAC Outdoor Track & Field Championships
(May 5- 6, 2023)
800 Meters (Outdoors)
2024
2:27.67
St. Lawrence Intercollegiate Athletics Twilight Meeting
(Apr 27, 2024)
2023
2:24.91
RPI Under the Lights Invite 2023
(Apr 14, 2023)
2022
2:29.36
Cortland Red Dragon Open & Multi
(Apr 9-10, 2022)
1500 Meters (Outdoors)
2024
5:48.78
Cortland Upstate Alternative
(Apr 13, 2024)
2023
5:16.49
Cortland Classic
(Apr 21-22, 2023)
200 Meters (Indoors)
2024
29.05
Plattsburgh State Wednesday Track & Field Meet
(Feb 7, 2024)
2023
28.92
Plattsburgh State Wednesday Track & Field Meet
(Feb 8, 2023)
400 Meters (Indoors)
2024
1:04.46
Plattsburgh State Wednesday Track & Field Meet
(Feb 7, 2024)
2023
1:01.79
SUNYAC Indoor Track & Field Championships
(Feb 24-25, 2023)
500 Meters (Indoors)
2023
1:24.54
Saints Holiday Relays
(Dec 2, 2023)
600 Meters (Indoors)
2022
1:51.42
Saints Holiday Relays
(Dec 3, 2022)
800 Meters (Indoors)
2024
2:27.80
SUNYAC Indoor Track & Field Championships
(Feb 23-24, 2024)
2023
2:24.91
SUNYAC Indoor Track & Field Championships
(Feb 24-25, 2023)
2022
2:32.60
SUNYAC Indoor Track & Field Championships
(Feb 25-26, 2022)
1000 Meters (Indoors)
2024
3:21.25
Middlebury Winter Classic
(Jan 19-20, 2024)
2021
3:30.49
Saints Holiday Relays
(Dec 4, 2021)