College Bests

200
27.96 (0.4)
400
500 600
800 1000
1500 4K (XC)
5K (XC) 6K (XC)
SUNY Poly Wildcat Invitational    Sep 28, 2024
6k 26:42.1 9th
Oswego Invitational    Sep 7, 2024
4k 17:39.8 23rd
SUNYAC Outdoor Track & Field Championshjips    May 3- 4, 2024
800 2:28.77 9th (P)
4x100 51.56 6th (F)
St. Lawrence Intercollegiate Athletics Twilight Meeting    Apr 27, 2024
200 27.96 (0.4) 6th (F)
800 2:27.67 1st (F)
4x100 52.78 1st (F)
Cortland Classic    Apr 19-20, 2024
200 28.51 (-1.2) 18th (F)
400 1:03.68 11th (F)
800 2:32.49 11th (F)
Cortland Upstate Alternative    Apr 13, 2024
1500 5:48.78 12th (F)
4x100 53.46 2nd (F)
Utica Pioneer Spring Invite    Apr 6, 2024
800 2:30.32 6th (F)
4x400 4:51.41 7th (F)
Saints Ice Breaker    Mar 30, 2024
800 2:30.26 1st (F)
4x100 55.19 2nd (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
800 2:27.80 10th (F)
4x400 4:30.05 7th (F)
DMR 14:42.09 8th (F)
SLU Open    Feb 16, 2024
800 2:28.20 2nd (F)
4x400 4:37.51 2nd (F)
Plattsburgh State Wednesday Track & Field Meet    Feb 7, 2024
200 29.05 1st (F)
400 1:04.46 1st (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
800 2:28.78 11th (F)
4x400 4:34.23 5th (F)
Saints Indoor Invitational    Jan 27, 2024
400 1:04.75 1st (F)
800 2:36.24 3rd (F)
Middlebury Winter Classic    Jan 19-20, 2024
1000 3:21.25 9th (F)
4x400 4:37.51 4th (F)
Utica Winter Opener    Jan 12, 2024
200 29.64 21st (F)
800 2:31.43 2nd (F)
Saints Holiday Relays    Dec 2, 2023
500 1:24.54 3rd (F)
SMR DNF
DMR 14:23.69 2nd (F)
SUNYAC Cross Country Championships    Oct 28, 2023
6k 26:43.7 60th
Hamilton College Tune-up    Oct 21, 2023
4k 17:59.5 47th
Ronald C. Hoffmann Invitational    Sep 23, 2023
6k 28:04.1 25th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 27:43.0 177th
Oneonta Airfield Invitational    Sep 8, 2023
4k 18:09.4 29th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
400 1:00.73 33rd (F)
4x100 50.51 20th (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
400 1:01.14 6th (F)
400 59.66 5th (P)
800 2:26.08 9th (P)
4x100 50.01 4th (F)
4x400 4:10.47 5th (F)
St. Lawrence University Intercollegiate Athletics Twilight M    Apr 29, 2023
800 2:26.03 2nd (F)
4x100 51.56 1st (F)
4x400 4:26.59 2nd (F)
Cortland Classic    Apr 21-22, 2023
1500 5:16.49 14th (F)
RPI Under the Lights Invite 2023    Apr 14, 2023
400 1:01.01 3rd (F)
800 2:24.91 3rd (F)
Cortland Red Dragon Open    Apr 8, 2023
800 2:25.58 3rd (F)
4x400 4:25.61 3rd (F)
Saints Ice Broken Open    Apr 1, 2023
800 2:38.11 1st (F)
4x400 4:35.95 2nd (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
400 1:01.79 10th (P)
800 2:24.91 8th (F)
4x400 4:25.60 6th (F)
SLU Open    Feb 17, 2023
800 2:26.04 1st (F)
4x400 4:58.68 3rd (F)
Plattsburgh State Wednesday Track & Field Meet    Feb 8, 2023
200 28.92 2nd (F)
400 1:02.10 1st (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
200 29.08 19th (F)
400 1:03.62 6th (F)
SLU Indoor Invitational    Jan 28, 2023
800 2:29.52 3rd (F)
Middlebury Winter Classic    Jan 20-21, 2023
800 2:32.18 6th (F)
Utica Winter Opener    Jan 14, 2023
800 2:37.84 16th (F)
Saints Holiday Relays    Dec 3, 2022
600 1:51.42 3rd (F)
DMR 15:48.07 4th (F)
Hamilton College Tune-up    Oct 22, 2022
4k 18:24.8 60th
Oswego Invitational    Sep 10, 2022
5k 24:33.4 18th
St. Lawrence Intercollegiate Athletics Twilight Meeting    Apr 30, 2022
800 2:32.28 3rd (F)
4x400 4:44.50 3rd (F)
Cortland Classic    Apr 22-23, 2022
800 2:31.92 11th (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
800 2:29.36 6th (F)
Saints Ice Broken Open    Apr 2, 2022
200 30.01 (3.0) 12th (F)
800 2:36.34 7th (F)
Saints Ice Breaker Open "The Breaker"    Mar 26, 2022
800 2:36.25 5th (F)
SUNYAC Indoor Track & Field Championships    Feb 25-26, 2022
800 2:32.60 14th (P)
SLU Open    Feb 18, 2022
800 2:36.84 8th (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
800 2:39.58 17th (F)
Middlebury Invitational    Jan 29, 2022
800 2:44.13 14th (F)
SAINTS INDOOR INVITATIONAL    Jan 22, 2022
800 2:49.24 3rd (F)
Saints Holiday Relays    Dec 4, 2021
1000 3:30.49 8th (F)
SUNY Poly Wildcat Classic    Sep 18, 2021
6k 28:21.9 14th
Cardinal Classic    Sep 11, 2021
5k 22:00.2 6th
Plattsburgh State XC Season Opener    Sep 4, 2021
5k 23:05.8 32nd
200 Meters (Outdoor)
Top↑
27.96 (0.4)
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 27, 2024
28.51 (-1.2)
Cortland Classic Apr 19-20, 2024
30.01 (3.0)
Saints Ice Broken Open Apr 2, 2022
200 Meters (Indoor)
Top↑
Plattsburgh State Wednesday Track & Field Meet Feb 7, 2024
Utica Winter Opener Jan 12, 2024
Plattsburgh State Wednesday Track & Field Meet Feb 8, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
400 Meters (Outdoor)
Top↑
Cortland Classic Apr 19-20, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
RPI Under the Lights Invite 2023 Apr 14, 2023
400 Meters (Indoor)
Top↑
Plattsburgh State Wednesday Track & Field Meet Feb 7, 2024
Saints Indoor Invitational Jan 27, 2024
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Plattsburgh State Wednesday Track & Field Meet Feb 8, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
500 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 2, 2023
600 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 3, 2022
800 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 27, 2024
Cortland Classic Apr 19-20, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Saints Ice Breaker Mar 30, 2024
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
RPI Under the Lights Invite 2023 Apr 14, 2023
Cortland Red Dragon Open Apr 8, 2023
Saints Ice Broken Open Apr 1, 2023
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
Cortland Classic Apr 22-23, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Saints Ice Broken Open Apr 2, 2022
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
800 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
SLU Open Feb 16, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Saints Indoor Invitational Jan 27, 2024
Utica Winter Opener Jan 12, 2024
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
SLU Open Feb 17, 2023
SLU Indoor Invitational Jan 28, 2023
Middlebury Winter Classic Jan 20-21, 2023
Utica Winter Opener Jan 14, 2023
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
SLU Open Feb 18, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Middlebury Invitational Jan 29, 2022
SAINTS INDOOR INVITATIONAL Jan 22, 2022
1000 Meters (Indoor)
Top↑
Middlebury Winter Classic Jan 19-20, 2024
Saints Holiday Relays Dec 4, 2021
1500 Meters (Outdoor)
Top↑
Cortland Upstate Alternative Apr 13, 2024
Cortland Classic Apr 21-22, 2023
4 x 100 Relay (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 27, 2024
Cortland Upstate Alternative Apr 13, 2024
Saints Ice Breaker Mar 30, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
4 x 400 Relay (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 6, 2024
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
Cortland Red Dragon Open Apr 8, 2023
Saints Ice Broken Open Apr 1, 2023
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
4 x 400 Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
SLU Open Feb 16, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Middlebury Winter Classic Jan 19-20, 2024
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
SLU Open Feb 17, 2023
Sprint Medley Relay (Indoor)
Top↑
DNF
Saints Holiday Relays Dec 2, 2023
Distance Medley Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Saints Holiday Relays Dec 2, 2023
Saints Holiday Relays Dec 3, 2022
4k
Top↑
Oswego Invitational Sep 7, 2024
Hamilton College Tune-up Oct 21, 2023
Oneonta Airfield Invitational Sep 8, 2023
Hamilton College Tune-up Oct 22, 2022
5k
Top↑
42'nd SUNY Plattsburgh Cardinal XC Invite Aug 31, 2024
41'st Annual Cardinal Classic XC Invitational Sep 2, 2023
Oswego Invitational Sep 10, 2022
40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
Cardinal Classic Sep 11, 2021
Plattsburgh State XC Season Opener Sep 4, 2021
6k
Top↑
SUNY Poly Wildcat Invitational Sep 28, 2024
Hoffmann Invitational / Liberty League Preview Sep 21, 2024
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
Ronald C. Hoffmann Invitational Sep 23, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
2022 SUNYAC Cross Country Championships Oct 29, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
2021 SUNYAC Cross Country Championships Oct 30, 2021
SUNY Poly Wildcat Classic Sep 18, 2021
6.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2024 XC

2024 Outdoors

200 Meters
27.96 (0.4)
St. Lawrence Intercollegiate Athletics Twilight Meeting April 27, 2024
28.51 (-1.2)
Cortland Classic April 19-20, 2024
400 Meters
Cortland Classic April 19-20, 2024
800 Meters
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
St. Lawrence Intercollegiate Athletics Twilight Meeting April 27, 2024
Cortland Classic April 19-20, 2024
Utica Pioneer Spring Invite April 6, 2024
Saints Ice Breaker March 30, 2024
1500 Meters
Cortland Upstate Alternative April 13, 2024
4 x 100 Relay
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
St. Lawrence Intercollegiate Athletics Twilight Meeting April 27, 2024
Cortland Upstate Alternative April 13, 2024
Saints Ice Breaker March 30, 2024
4 x 400 Relay
Utica Pioneer Spring Invite April 6, 2024

2024 Indoors

200 Meters
Plattsburgh State Wednesday Track & Field Meet February 7, 2024
Utica Winter Opener January 12, 2024
400 Meters
Plattsburgh State Wednesday Track & Field Meet February 7, 2024
Saints Indoor Invitational January 27, 2024
800 Meters
SUNYAC Indoor Track & Field Championships February 23-24, 2024
SLU Open February 16, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Saints Indoor Invitational January 27, 2024
Utica Winter Opener January 12, 2024
1000 Meters
Middlebury Winter Classic January 19-20, 2024
4 x 400 Relay
SUNYAC Indoor Track & Field Championships February 23-24, 2024
SLU Open February 16, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Middlebury Winter Classic January 19-20, 2024
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 23-24, 2024

2023 Indoors

200 Meters
Plattsburgh State Wednesday Track & Field Meet February 8, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
400 Meters
SUNYAC Indoor Track & Field Championships February 24-25, 2023
Plattsburgh State Wednesday Track & Field Meet February 8, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
500 Meters
Saints Holiday Relays December 2, 2023
800 Meters
SUNYAC Indoor Track & Field Championships February 24-25, 2023
SLU Open February 17, 2023
SLU Indoor Invitational January 28, 2023
Middlebury Winter Classic January 20-21, 2023
Utica Winter Opener January 14, 2023
4 x 400 Relay
SUNYAC Indoor Track & Field Championships February 24-25, 2023
SLU Open February 17, 2023
Sprint Medley Relay
DNF
Saints Holiday Relays December 2, 2023
Distance Medley Relay
Saints Holiday Relays December 2, 2023

2023 XC

2023 Outdoors

400 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
RPI Under the Lights Invite 2023 April 14, 2023
800 Meters
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
St. Lawrence University Intercollegiate Athletics Twilight M April 29, 2023
RPI Under the Lights Invite 2023 April 14, 2023
Cortland Red Dragon Open April 8, 2023
Saints Ice Broken Open April 1, 2023
1500 Meters
Cortland Classic April 21-22, 2023
4 x 100 Relay
AARTFC Outdoor Track & Field Championships May 17-18, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
St. Lawrence University Intercollegiate Athletics Twilight M April 29, 2023
4 x 400 Relay
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
St. Lawrence University Intercollegiate Athletics Twilight M April 29, 2023
Cortland Red Dragon Open April 8, 2023
Saints Ice Broken Open April 1, 2023

2022 Indoors

600 Meters
Saints Holiday Relays December 3, 2022
800 Meters
SUNYAC Indoor Track & Field Championships February 25-26, 2022
SLU Open February 18, 2022
Utica Pioneer Invite & Multi February 5- 6, 2022
Middlebury Invitational January 29, 2022
SAINTS INDOOR INVITATIONAL January 22, 2022
Distance Medley Relay
Saints Holiday Relays December 3, 2022

2022 XC

2022 Outdoors

2021 Indoors

1000 Meters
Saints Holiday Relays December 4, 2021

2021 XC

4k (XC)
2024  
Sep 7, 2024
2023  
Oct 21, 2023
2022  
Oct 22, 2022
5k (XC)
2024  
2023  
2022  
Sep 10, 2022
2021  
Sep 11, 2021
6k (XC)
2024  
2023  
2022  
2021  
Sep 18, 2021
6.05k (XC)
2022  
200 Meters (Outdoors)
2024  
27.96 (0.4)
400 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
800 Meters (Outdoors)
2024  
2023  
2022  
(Apr 9-10, 2022)
1500 Meters (Outdoors)
2024  
(Apr 13, 2024)
2023  
(Apr 21-22, 2023)
200 Meters (Indoors)
2024  
2023  
400 Meters (Indoors)
2024  
2023  
500 Meters (Indoors)
2023  
(Dec 2, 2023)
600 Meters (Indoors)
2022  
(Dec 3, 2022)
800 Meters (Indoors)
2024  
2023  
2022  
1000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2021  
(Dec 4, 2021)