LAUREN VASSELLO (SR)

FORT LAUDERDALE

FHSAA Bests

200
27.48 (0.7)
400
800 1600
5K (XC)  

FHSAA 4A Region 4    May 5, 2023
800 2:21.40 4th (F)
4x400 4:07.30 5th (F)
4x800 10:21.95 5th (F)
FHSAA 4A District 13    Apr 21, 2023
800 2:24.66 1st (F)
1600 5:35.23 1st (F)
4x400 4:04.04 1st (F)
4x800 10:31.18 1st (F)
FLYING L ALUMNI Last Chance Meet    Apr 8, 2023
200 27.48 (0.7) 22nd (F)
400 1:00.51 12th (F)
Ft. Lauderdale City Track & Field Championship    Apr 5, 2023
1600 5:26.44 9th (F)
4x400 4:08.98 4th (F)
4x800 10:33.28 2nd (F)
Pepsi Florida Relays    Mar 31-Apr 1, 2023
800 2:17.90 9th (F)
4x400 4:03.85 17th (P)
BCAA Week Six - Fort Lauderdale    Mar 28, 2023
400 1:00.70 3rd (F)
BCAA Track & Field Championship    Mar 17, 2023
800 2:18.90 4th (F)
4x400 4:05.16 4th (F)
BCAA North Central Qualifier    Mar 14, 2023
800 2:20.52 4th (F)
4x400 4:15.58 5th (F)
The Ellis Elite 16 Track & Field Invitational    Mar 4, 2023
400 1:00.62 5th (F)
4x400 4:07.85 7th (F)
BCAA Week #2 Meet Fort Lauderdale    Mar 1, 2023
1600 5:31.50 1st (F)
Bowden Relays/Hall Of Fame Meet    Feb 25, 2023
SMR 4:36.34 5th (F)
Louie Bing Invitational    Feb 17-18, 2023
800 2:21.89 4th (F)
800 2:22.66 5th (P)
SMR (1000) 2:33.34 9th (P)
Flying L's Distance Carnival    Feb 11, 2023
800 2:23.74 2nd (F)
FHSAA Region 4A-4    Oct 28, 2022
5k 20:15.2 9th
FHSAA District 4A-7    Oct 19, 2022
5k 20:19.1 3rd
BCAA XC Championships    Oct 6, 2022
5k 21:36.7 15th
BCAA XC Week Four - Quiet Waters    Sep 20, 2022
5k 22:15.0 9th
Spanish River XC Invitational, 40th Annual    Sep 16-17, 2022
5k 21:03.8 38th
BCAA XC Week Three - Tradewinds    Sep 13, 2022
5k 22:52.9 1st
BCAA XC Week Two - Quiet Waters    Sep 6, 2022
5k 26:28.2 6th
BCAA XC Week One Tradewinds    Aug 30, 2022
5k 23:44.8 3rd
FHSAA 4A Region 4    May 7, 2022
800 2:26.55 5th (F)
4x800 10:07.12 2nd (F)
FHSAA 4A District 13    Apr 19, 2022
800 2:26.78 2nd (F)
4x400 4:12.24 2nd (F)
4x800 10:25.61 3rd (F)
Cardinal Gibbons Last Chance Meet    Apr 9, 2022
800 2:29.77 11th (F)
1600 5:57.33 9th (F)
Ft. Lauderdale City Track & Field Championship    Apr 6, 2022
800 2:27.74 4th (F)
4x100 52.67 7th (F)
4x400 4:05.29 4th (F)
4x800 14:01.66 10th (F)
2022 BCAA Track and Field Championships    Mar 18, 2022
800 2:25.77 9th (F)
4x800 10:25.17 5th (F)
BCAA North Central Qualifier    Mar 15, 2022
800 2:32.35 7th (F)
4x400 4:11.92 4th (F)
4x800 10:27.46 3rd (F)
Sam Burley Hall of Fame Invitational    Mar 4- 5, 2022
4x800 10:52.44 4th (F)
Seminole Ridge Hawks Invitational    Feb 26, 2022
1600 5:54.37 5th (F)
4x400 4:13.67 2nd (F)
4x800 10:25.30 1st (F)
FHSAA District 4A-7    Oct 26, 2021
5k 23:26.5 3rd
200 Meters (Outdoor)
Top↑
27.48 (0.7)
FLYING L ALUMNI Last Chance Meet Apr 8, 2023
400 Meters (Outdoor)
Top↑
FLYING L ALUMNI Last Chance Meet Apr 8, 2023
BCAA Week Six - Fort Lauderdale Mar 28, 2023
The Ellis Elite 16 Track & Field Invitational Mar 4, 2023
800 Meters (Outdoor)
Top↑
FHSAA 4A Region 4 May 5, 2023
FHSAA 4A District 13 Apr 21, 2023
Pepsi Florida Relays Mar 31-Apr 1, 2023
BCAA Track & Field Championship Mar 17, 2023
BCAA North Central Qualifier Mar 14, 2023
Louie Bing Invitational Feb 17-18, 2023
Louie Bing Invitational Feb 17-18, 2023
Flying L's Distance Carnival Feb 11, 2023
FHSAA 4A Region 4 May 7, 2022
FHSAA 4A District 13 Apr 19, 2022
Cardinal Gibbons Last Chance Meet Apr 9, 2022
Ft. Lauderdale City Track & Field Championship Apr 6, 2022
2022 BCAA Track and Field Championships Mar 18, 2022
BCAA North Central Qualifier Mar 15, 2022
1600 Meters (Outdoor)
Top↑
FHSAA 4A District 13 Apr 21, 2023
Ft. Lauderdale City Track & Field Championship Apr 5, 2023
BCAA Week #2 Meet Fort Lauderdale Mar 1, 2023
Cardinal Gibbons Last Chance Meet Apr 9, 2022
Seminole Ridge Hawks Invitational Feb 26, 2022
4 x 100 Relay (Outdoor)
Top↑
Ft. Lauderdale City Track & Field Championship Apr 6, 2022
4 x 400 Relay (Outdoor)
Top↑
FHSAA 4A Region 4 May 5, 2023
FHSAA 4A District 13 Apr 21, 2023
Ft. Lauderdale City Track & Field Championship Apr 5, 2023
Pepsi Florida Relays Mar 31-Apr 1, 2023
BCAA Track & Field Championship Mar 17, 2023
BCAA North Central Qualifier Mar 14, 2023
The Ellis Elite 16 Track & Field Invitational Mar 4, 2023
FHSAA 4A District 13 Apr 19, 2022
Ft. Lauderdale City Track & Field Championship Apr 6, 2022
BCAA North Central Qualifier Mar 15, 2022
Seminole Ridge Hawks Invitational Feb 26, 2022
4 x 800 Relay (Outdoor)
Top↑
FHSAA 4A Region 4 May 5, 2023
FHSAA 4A District 13 Apr 21, 2023
Ft. Lauderdale City Track & Field Championship Apr 5, 2023
FHSAA Class 4A & Para Track & Field State Championships May 14, 2022
FHSAA 4A Region 4 May 7, 2022
FHSAA 4A District 13 Apr 19, 2022
Ft. Lauderdale City Track & Field Championship Apr 6, 2022
2022 BCAA Track and Field Championships Mar 18, 2022
BCAA North Central Qualifier Mar 15, 2022
Sam Burley Hall of Fame Invitational Mar 4- 5, 2022
Seminole Ridge Hawks Invitational Feb 26, 2022
Sprint Medley Relay (Outdoor)
Top↑
Bowden Relays/Hall Of Fame Meet Feb 25, 2023
Sprint Medley Relay (1000 Meters) (Outdoor)
Top↑
Louie Bing Invitational Feb 17-18, 2023
5k
Top↑
FHSAA State Cross Country Championships Nov 5, 2022
FHSAA Region 4A-4 Oct 28, 2022
FHSAA District 4A-7 Oct 19, 2022
DNF
BCAA XC Week Five - Tradewinds Park Oct 12, 2022
BCAA XC Championships Oct 6, 2022
BCAA XC Week Four - Quiet Waters Sep 20, 2022
Spanish River XC Invitational, 40th Annual Sep 16-17, 2022
BCAA XC Week Three - Tradewinds Sep 13, 2022
BCAA XC Week Two - Quiet Waters Sep 6, 2022
BCAA XC Week One Tradewinds Aug 30, 2022
FHSAA 4A State Cross Country Championships Nov 12, 2021
FHSAA Region 4A-4 Cross Country Championships Nov 3, 2021
FHSAA District 4A-7 Oct 26, 2021

2023 Outdoors

200 Meters
27.48 (0.7)
FLYING L ALUMNI Last Chance Meet April 8, 2023
400 Meters
FLYING L ALUMNI Last Chance Meet April 8, 2023
BCAA Week Six - Fort Lauderdale March 28, 2023
The Ellis Elite 16 Track & Field Invitational March 4, 2023
800 Meters
FHSAA 4A Region 4 May 5, 2023
FHSAA 4A District 13 April 21, 2023
Pepsi Florida Relays March 31-April 1, 2023
BCAA Track & Field Championship March 17, 2023
BCAA North Central Qualifier March 14, 2023
Louie Bing Invitational February 17-18, 2023
Louie Bing Invitational February 17-18, 2023
Flying L's Distance Carnival February 11, 2023
1600 Meters
FHSAA 4A District 13 April 21, 2023
Ft. Lauderdale City Track & Field Championship April 5, 2023
BCAA Week #2 Meet Fort Lauderdale March 1, 2023
4 x 400 Relay
FHSAA 4A Region 4 May 5, 2023
FHSAA 4A District 13 April 21, 2023
Ft. Lauderdale City Track & Field Championship April 5, 2023
Pepsi Florida Relays March 31-April 1, 2023
BCAA Track & Field Championship March 17, 2023
BCAA North Central Qualifier March 14, 2023
The Ellis Elite 16 Track & Field Invitational March 4, 2023
4 x 800 Relay
FHSAA 4A Region 4 May 5, 2023
FHSAA 4A District 13 April 21, 2023
Ft. Lauderdale City Track & Field Championship April 5, 2023
Sprint Medley Relay
Bowden Relays/Hall Of Fame Meet February 25, 2023
Sprint Medley Relay (1000 Meters)
Louie Bing Invitational February 17-18, 2023

2022 XC

2022 Outdoors

800 Meters
FHSAA 4A Region 4 May 7, 2022
FHSAA 4A District 13 April 19, 2022
Cardinal Gibbons Last Chance Meet April 9, 2022
Ft. Lauderdale City Track & Field Championship April 6, 2022
2022 BCAA Track and Field Championships March 18, 2022
BCAA North Central Qualifier March 15, 2022
1600 Meters
Cardinal Gibbons Last Chance Meet April 9, 2022
Seminole Ridge Hawks Invitational February 26, 2022
4 x 100 Relay
Ft. Lauderdale City Track & Field Championship April 6, 2022
4 x 400 Relay
FHSAA 4A District 13 April 19, 2022
Ft. Lauderdale City Track & Field Championship April 6, 2022
BCAA North Central Qualifier March 15, 2022
Seminole Ridge Hawks Invitational February 26, 2022
4 x 800 Relay
FHSAA Class 4A & Para Track & Field State Championships May 14, 2022
FHSAA 4A Region 4 May 7, 2022
FHSAA 4A District 13 April 19, 2022
Ft. Lauderdale City Track & Field Championship April 6, 2022
2022 BCAA Track and Field Championships March 18, 2022
BCAA North Central Qualifier March 15, 2022
Sam Burley Hall of Fame Invitational March 4- 5, 2022
Seminole Ridge Hawks Invitational February 26, 2022

2021 XC

200 Meters (Outdoors)
2023  
27.48 (0.7)
400 Meters (Outdoors)
2023  
800 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
1600 Meters (Outdoors)
2023  
2022  
5k (XC)
2022  
Oct 28, 2022
2021