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JASON DWORAK (SR-4)
INDIANA STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:43.69
MILE
4:08.65
3000
8:12.43
5000
14:35.66
3000S
9:43.70
6K (XC)
20:44.8
8K (XC)
24:35.7
10K (XC)
31:37.5
6K (XC)
20:44.8
8K (XC)
24:35.7
10K (XC)
31:37.5
MILE
4:08.65
3000
8:12.43
5000
14:35.66
1500
3:43.69
5000
14:38.20
3000S
9:43.70
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Joe Piane Notre Dame Invitational
Oct 4, 2024
8k
25:04.1
45th
John McNichols Invitational
Sep 21, 2024
8k
26:03.1
135th
Sam Bell Invitational
Aug 30, 2024
6k
20:44.8
44th
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
1500
3:50.08
2nd (F)
1500
3:51.47
5th (P)
Billy Hayes Invitational
May 3, 2024
1500
3:43.69
5th (F)
114th Drake Relays
Apr 24-27, 2024
1500
3:46.55
5th (F)
4x1600
16:52.09
3rd (F)
Gibson Invitational
Apr 18-20, 2024
1500
3:48.19
1st (F)
Tennessee Invite
Apr 5- 6, 2024
1500
3:51.76
5th (F)
2024 Eastern Illinois Big Blue
Mar 29-30, 2024
5000
15:05.36
4th (F)
Ole Miss Classic
Mar 22-23, 2024
1500
3:54.27
4th (F)
MVC Indoor Track & Field Championship
Feb 25-26, 2024
3000
8:29.85
18th (F)
DMR
10:06.83
4th (F)
GVSU Big Meet- (Friday)
Feb 9, 2024
3000
8:12.43
6th (F)
2024 Meyo Invitational
Feb 2- 3, 2024
Mile
4:08.65
6th (F)
5000
14:35.66
12th (F)
Michigan Invitational
Jan 26-27, 2024
3000
8:18.35
20th (F)
Indiana Invitational
Jan 19-20, 2024
Mile
4:12.12
8th (F)
Coughlan-Malloy Cup
Jan 12, 2024
Mile
4:13.38
1st (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 10, 2023
10k
31:37.5
89th
Missouri Valley Conference Championship
Oct 27, 2023
8k
26:44.8
67th
Bradley Pink Classic
Oct 13, 2023
8k
25:49.9
114th
Live in Lou XC Classic
Sep 29-30, 2023
8k
25:19.2
144th
2023 John McNichols Invitational
Sep 16, 2023
8k
24:54.4
37th
EIU Walt Crawford Open
Sep 1, 2023
8k
25:56.2
10th
2023 MVC Outdoor Track and Field Championship
May 12-14, 2023
1500
4:00.02
10th (F)
1500
3:56.70
8th (P)
5000
15:56.81
27th (F)
2023 Billy Hayes Invitational
May 5, 2023
1500
3:48.45
7th (F)
Drake Relays
Apr 26-29, 2023
4x1600
16:45.61
8th (F)
2023 Indiana Invitational
Apr 21-22, 2023
5000
14:56.85
29th (F)
Gibson Invitational & Multis
Apr 13-15, 2023
1500
3:50.47
1st (F)
Joe Walker Invitational 2023
Apr 7- 8, 2023
5000
14:38.20
9th (F)
Don McGarey Invitational
Mar 24-25, 2023
1500
3:57.14
4th (F)
MVC Indoor Track & Field Championship
Feb 26-27, 2023
3000
8:28.96
12th (F)
Music City Challenge
Feb 10-11, 2023
3000
8:18.64
11th (F)
2023 Meyo Invitational (ND IND TF)
Feb 3- 4, 2023
Mile
4:14.96
32nd (F)
5000
14:42.81
25th (F)
2023 PNC Lenny Lyles Invitational Indoor
Jan 27-28, 2023
Mile
4:12.72
15th (F)
John Gartland Invitational
Jan 20-21, 2023
3000
8:27.83
2nd (F)
Coughlan-Malloy Cup
Jan 14, 2023
3000
8:39.56
8th (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2022
10k
32:16.1
103rd
2022 Missouri Valley Conference Championships
Oct 28, 2022
8k
25:27.9
34th
Bradley Pink Classic
Oct 14, 2022
8k
24:47.9
91st
Louisville Classic
Oct 1, 2022
8k
24:35.7
75th
John McNichols Invite
Sep 17, 2022
8k
25:31.6
38th
EIU Walt Crawford Open
Sep 2, 2022
8k
25:52.0
9th
Sycamore Open
Apr 30, 2022
3000S
9:43.70
2nd (F)
War Eagle Invitational 2022
Apr 15-16, 2022
5000
15:44.06
8th (F)
Pacesetter Sports Invitational
Apr 8- 9, 2022
1500
3:58.38
6th (F)
EIU Big Blue Invitational
Apr 1, 2022
5000
14:55.43
10th (F)
Ole Miss Classic
Mar 25-26, 2022
1500
3:58.96
11th (F)
ISU Open
Feb 19, 2022
3000
8:38.82
1st (F)
2022 Hoosier Hills
Feb 11, 2022
Mile
4:18.74
8th (F)
Meyo Invitational
Feb 4- 5, 2022
DMR
10:12.11
3rd (F)
PNC Lenny Lyles Invitational
Jan 29, 2022
Mile
4:18.34
19th (F)
John Gartland Invitational
Jan 21-22, 2022
Mile
4:22.48
2nd (F)
Blue Demon Holiday Invite
Dec 10, 2021
Mile
4:27.37
4th (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 12, 2021
10k
33:33.4
159th
2021 Missouri Valley Conference Cross Country Championship
Oct 29, 2021
8k
25:40.5
26th
Bradley Pink Classic
Oct 15, 2021
8k
25:37.8
139th
QUICK LINKS:
1500
Mile
3000
5000
3000S
6k
8k
10k
Choose an Event
1500
Mile
3000
5000
3000S
4x1600
DMR
6k
8k
10k
1500 Meters (Outdoor)
Top↑
3:50.08
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
3:51.47
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
3:43.69
Billy Hayes Invitational
May 3, 2024
3:46.55
114th Drake Relays
Apr 24-27, 2024
3:48.19
Gibson Invitational
Apr 18-20, 2024
3:51.76
Tennessee Invite
Apr 5- 6, 2024
3:54.27
Ole Miss Classic
Mar 22-23, 2024
4:00.02
2023 MVC Outdoor Track and Field Championship
May 12-14, 2023
3:56.70
2023 MVC Outdoor Track and Field Championship
May 12-14, 2023
3:48.45
2023 Billy Hayes Invitational
May 5, 2023
3:50.47
Gibson Invitational & Multis
Apr 13-15, 2023
3:57.14
Don McGarey Invitational
Mar 24-25, 2023
3:58.38
Pacesetter Sports Invitational
Apr 8- 9, 2022
3:58.96
Ole Miss Classic
Mar 25-26, 2022
Mile (Indoor)
Top↑
4:08.65
2024 Meyo Invitational
Feb 2- 3, 2024
4:12.12
Indiana Invitational
Jan 19-20, 2024
4:13.38
Coughlan-Malloy Cup
Jan 12, 2024
4:14.96
2023 Meyo Invitational (ND IND TF)
Feb 3- 4, 2023
4:12.72
2023 PNC Lenny Lyles Invitational Indoor
Jan 27-28, 2023
4:18.74
2022 Hoosier Hills
Feb 11, 2022
4:18.34
PNC Lenny Lyles Invitational
Jan 29, 2022
4:22.48
John Gartland Invitational
Jan 21-22, 2022
4:27.37
Blue Demon Holiday Invite
Dec 10, 2021
3000 Meters (Indoor)
Top↑
8:29.85
MVC Indoor Track & Field Championship
Feb 25-26, 2024
8:12.43
GVSU Big Meet- (Friday)
Feb 9, 2024
8:18.35
Michigan Invitational
Jan 26-27, 2024
8:28.96
MVC Indoor Track & Field Championship
Feb 26-27, 2023
8:18.64
Music City Challenge
Feb 10-11, 2023
8:27.83
John Gartland Invitational
Jan 20-21, 2023
8:39.56
Coughlan-Malloy Cup
Jan 14, 2023
8:38.82
ISU Open
Feb 19, 2022
5000 Meters (Outdoor)
Top↑
15:05.36
2024 Eastern Illinois Big Blue
Mar 29-30, 2024
15:56.81
2023 MVC Outdoor Track and Field Championship
May 12-14, 2023
14:56.85
2023 Indiana Invitational
Apr 21-22, 2023
14:38.20
Joe Walker Invitational 2023
Apr 7- 8, 2023
15:44.06
War Eagle Invitational 2022
Apr 15-16, 2022
14:55.43
EIU Big Blue Invitational
Apr 1, 2022
5000 Meters (Indoor)
Top↑
14:35.66
2024 Meyo Invitational
Feb 2- 3, 2024
14:42.81
2023 Meyo Invitational (ND IND TF)
Feb 3- 4, 2023
3000 Steeplechase (Outdoor)
Top↑
9:43.70
Sycamore Open
Apr 30, 2022
4 x 1600 Relay (Outdoor)
Top↑
16:52.09
114th Drake Relays
Apr 24-27, 2024
16:45.61
Drake Relays
Apr 26-29, 2023
Distance Medley Relay (Indoor)
Top↑
10:06.83
MVC Indoor Track & Field Championship
Feb 25-26, 2024
10:12.11
Meyo Invitational
Feb 4- 5, 2022
6k
Top↑
20:44.8
Sam Bell Invitational
Aug 30, 2024
8k
Top↑
25:04.1
Joe Piane Notre Dame Invitational
Oct 4, 2024
26:03.1
John McNichols Invitational
Sep 21, 2024
26:44.8
Missouri Valley Conference Championship
Oct 27, 2023
25:49.9
Bradley Pink Classic
Oct 13, 2023
25:19.2
Live in Lou XC Classic
Sep 29-30, 2023
24:54.4
2023 John McNichols Invitational
Sep 16, 2023
25:56.2
EIU Walt Crawford Open
Sep 1, 2023
25:27.9
2022 Missouri Valley Conference Championships
Oct 28, 2022
24:47.9
Bradley Pink Classic
Oct 14, 2022
24:35.7
Louisville Classic
Oct 1, 2022
25:31.6
John McNichols Invite
Sep 17, 2022
25:52.0
EIU Walt Crawford Open
Sep 2, 2022
25:40.5
2021 Missouri Valley Conference Cross Country Championship
Oct 29, 2021
25:37.8
Bradley Pink Classic
Oct 15, 2021
10k
Top↑
31:37.5
NCAA Division I Great Lakes Region Cross Country Championships
Nov 10, 2023
32:16.1
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2022
33:33.4
NCAA Division I Great Lakes Region Cross Country Championships
Nov 12, 2021
2024 XC
6k
20:44.8
Sam Bell Invitational
August 30, 2024
8k
25:04.1
Joe Piane Notre Dame Invitational
October 4, 2024
26:03.1
John McNichols Invitational
September 21, 2024
2024 Outdoors
1500 Meters
3:50.08
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
3:51.47
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
3:43.69
Billy Hayes Invitational
May 3, 2024
3:46.55
114th Drake Relays
April 24-27, 2024
3:48.19
Gibson Invitational
April 18-20, 2024
3:51.76
Tennessee Invite
April 5- 6, 2024
3:54.27
Ole Miss Classic
March 22-23, 2024
5000 Meters
15:05.36
2024 Eastern Illinois Big Blue
March 29-30, 2024
4 x 1600 Relay
16:52.09
114th Drake Relays
April 24-27, 2024
2024 Indoors
Mile
4:08.65
2024 Meyo Invitational
February 2- 3, 2024
4:12.12
Indiana Invitational
January 19-20, 2024
4:13.38
Coughlan-Malloy Cup
January 12, 2024
3000 Meters
8:29.85
MVC Indoor Track & Field Championship
February 25-26, 2024
8:12.43
GVSU Big Meet- (Friday)
February 9, 2024
8:18.35
Michigan Invitational
January 26-27, 2024
5000 Meters
14:35.66
2024 Meyo Invitational
February 2- 3, 2024
Distance Medley Relay
10:06.83
MVC Indoor Track & Field Championship
February 25-26, 2024
2023 XC
8k
26:44.8
Missouri Valley Conference Championship
October 27, 2023
25:49.9
Bradley Pink Classic
October 13, 2023
25:19.2
Live in Lou XC Classic
September 29-30, 2023
24:54.4
2023 John McNichols Invitational
September 16, 2023
25:56.2
EIU Walt Crawford Open
September 1, 2023
10k
31:37.5
NCAA Division I Great Lakes Region Cross Country Championships
November 10, 2023
2023 Outdoors
1500 Meters
4:00.02
2023 MVC Outdoor Track and Field Championship
May 12-14, 2023
3:56.70
2023 MVC Outdoor Track and Field Championship
May 12-14, 2023
3:48.45
2023 Billy Hayes Invitational
May 5, 2023
3:50.47
Gibson Invitational & Multis
April 13-15, 2023
3:57.14
Don McGarey Invitational
March 24-25, 2023
5000 Meters
15:56.81
2023 MVC Outdoor Track and Field Championship
May 12-14, 2023
14:56.85
2023 Indiana Invitational
April 21-22, 2023
14:38.20
Joe Walker Invitational 2023
April 7- 8, 2023
4 x 1600 Relay
16:45.61
Drake Relays
April 26-29, 2023
2023 Indoors
Mile
4:14.96
2023 Meyo Invitational (ND IND TF)
February 3- 4, 2023
4:12.72
2023 PNC Lenny Lyles Invitational Indoor
January 27-28, 2023
3000 Meters
8:28.96
MVC Indoor Track & Field Championship
February 26-27, 2023
8:18.64
Music City Challenge
February 10-11, 2023
8:27.83
John Gartland Invitational
January 20-21, 2023
8:39.56
Coughlan-Malloy Cup
January 14, 2023
5000 Meters
14:42.81
2023 Meyo Invitational (ND IND TF)
February 3- 4, 2023
2022 XC
8k
25:27.9
2022 Missouri Valley Conference Championships
October 28, 2022
24:47.9
Bradley Pink Classic
October 14, 2022
24:35.7
Louisville Classic
October 1, 2022
25:31.6
John McNichols Invite
September 17, 2022
25:52.0
EIU Walt Crawford Open
September 2, 2022
10k
32:16.1
NCAA Division I Great Lakes Region Cross Country Championships
November 11, 2022
2022 Outdoors
1500 Meters
3:58.38
Pacesetter Sports Invitational
April 8- 9, 2022
3:58.96
Ole Miss Classic
March 25-26, 2022
5000 Meters
15:44.06
War Eagle Invitational 2022
April 15-16, 2022
14:55.43
EIU Big Blue Invitational
April 1, 2022
3000 Steeplechase
9:43.70
Sycamore Open
April 30, 2022
2022 Indoors
Mile
4:18.74
2022 Hoosier Hills
February 11, 2022
4:18.34
PNC Lenny Lyles Invitational
January 29, 2022
4:22.48
John Gartland Invitational
January 21-22, 2022
3000 Meters
8:38.82
ISU Open
February 19, 2022
Distance Medley Relay
10:12.11
Meyo Invitational
February 4- 5, 2022
2021 Indoors
Mile
4:27.37
Blue Demon Holiday Invite
December 10, 2021
2021 XC
8k
25:40.5
2021 Missouri Valley Conference Cross Country Championship
October 29, 2021
25:37.8
Bradley Pink Classic
October 15, 2021
10k
33:33.4
NCAA Division I Great Lakes Region Cross Country Championships
November 12, 2021
6k (XC)
2024
20:44.8
Sam Bell Invitational
Aug 30, 2024
8k (XC)
2024
25:04.1
Joe Piane Notre Dame Invitational
Oct 4, 2024
2023
24:54.4
2023 John McNichols Invitational
Sep 16, 2023
2022
24:35.7
Louisville Classic
Oct 1, 2022
2021
25:37.8
Bradley Pink Classic
Oct 15, 2021
10k (XC)
2023
31:37.5
NCAA Division I Great Lakes Region Cross Country Championships
Nov 10, 2023
2022
32:16.1
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2022
2021
33:33.4
NCAA Division I Great Lakes Region Cross Country Championships
Nov 12, 2021
1500 Meters (Outdoors)
2024
3:43.69
Billy Hayes Invitational
(May 3, 2024)
2023
3:48.45
2023 Billy Hayes Invitational
(May 5, 2023)
2022
3:58.38
Pacesetter Sports Invitational
(Apr 8- 9, 2022)
5000 Meters (Outdoors)
2024
15:05.36
2024 Eastern Illinois Big Blue
(Mar 29-30, 2024)
2023
14:38.20
Joe Walker Invitational 2023
(Apr 7- 8, 2023)
2022
14:55.43
EIU Big Blue Invitational
(Apr 1, 2022)
3000 Steeplechase (Outdoors)
2022
9:43.70
Sycamore Open
(Apr 30, 2022)
Mile (Indoors)
2024
4:08.65
2024 Meyo Invitational
(Feb 2- 3, 2024)
2023
4:12.72
2023 PNC Lenny Lyles Invitational Indoor
(Jan 27-28, 2023)
2022
4:18.34
PNC Lenny Lyles Invitational
(Jan 29, 2022)
2021
4:27.37
Blue Demon Holiday Invite
(Dec 10, 2021)
3000 Meters (Indoors)
2024
8:12.43
GVSU Big Meet- (Friday)
(Feb 9, 2024)
2023
8:18.64
Music City Challenge
(Feb 10-11, 2023)
2022
8:38.82
ISU Open
(Feb 19, 2022)
5000 Meters (Indoors)
2024
14:35.66
2024 Meyo Invitational
(Feb 2- 3, 2024)
2023
14:42.81
2023 Meyo Invitational (ND IND TF)
(Feb 3- 4, 2023)