College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC)  

2023 Atlantic East Conference Outdoor Track & Field Champion    May 5- 6, 2023
800 2:14.64 8th (F)
1500 4:39.33 9th (F)
3000S 11:48.16 4th (F)
4x400 3:49.84 5th (F)
Paul Kaiser Classic    Apr 29, 2023
800 2:15.12 60th (F)
Mason-Dixon Track & Field Invitational    Apr 22, 2023
1500 4:40.85 18th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
800 DNS
1500 4:40.60 58th (F)
Battleground Relays    Apr 1, 2023
1500 4:45.27 18th (F)
Blue & Gold Goucher Classic    Mar 24, 2023
5000 18:37.53 1st (F)
2023 Lloyd Sigler Spring Meet    Mar 4, 2023
800 2:21.81 20th (F)
1500 4:53.44 19th (F)
SU Tune Up    Feb 18, 2023
800 2:26.69 51st (F)
Mile 5:22.22 39th (F)
Patriot Games 2023    Jan 27-28, 2023
800 2:19.15 18th (F)
Cardinal Track & Field Classic    Jan 21, 2023
3000 11:24.30 13th (F)
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 32:22.1 306th
The CNU XC Regional Preview    Sep 16, 2022
8k 35:15.3 147th
SU Twilight Opener    Sep 1, 2022
5k 22:04.3 38th
UMW Opener    Mar 19, 2022
800 2:30.30 15th (F)
800 Meters (Outdoor)
Top↑
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Paul Kaiser Classic Apr 29, 2023
DNS
George Mason Ebanks Invitational Apr 7- 8, 2023
2023 Lloyd Sigler Spring Meet Mar 4, 2023
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
UMW Opener Mar 19, 2022
800 Meters (Indoor)
Top↑
SU Tune Up Feb 18, 2023
Patriot Games 2023 Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Mason-Dixon Track & Field Invitational Apr 22, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Battleground Relays Apr 1, 2023
2023 Lloyd Sigler Spring Meet Mar 4, 2023
Mile (Indoor)
Top↑
SU Tune Up Feb 18, 2023
3000 Meters (Indoor)
Top↑
Cardinal Track & Field Classic Jan 21, 2023
5000 Meters (Outdoor)
Top↑
Blue & Gold Goucher Classic Mar 24, 2023
3000 Steeplechase (Outdoor)
Top↑
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
5k
Top↑
SU Twilight Opener Sep 1, 2022
6k
Top↑
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 12, 2022
Atlantic East Cross Country Championships Oct 29, 2022
1st Annual Marymount Derby at Morven Park Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
Atlantic East Conference 2021 Cross Country Championships Oct 30, 2021
DNS
33rd Annual Don Cathcart Invitational Oct 2, 2021

2023 Outdoors

800 Meters
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Paul Kaiser Classic April 29, 2023
DNS
George Mason Ebanks Invitational April 7- 8, 2023
2023 Lloyd Sigler Spring Meet March 4, 2023
1500 Meters
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Mason-Dixon Track & Field Invitational April 22, 2023
George Mason Ebanks Invitational April 7- 8, 2023
Battleground Relays April 1, 2023
2023 Lloyd Sigler Spring Meet March 4, 2023
5000 Meters
Blue & Gold Goucher Classic March 24, 2023
3000 Steeplechase
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
4 x 400 Relay
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023

2023 Indoors

800 Meters
SU Tune Up February 18, 2023
Patriot Games 2023 January 27-28, 2023
Mile
SU Tune Up February 18, 2023
3000 Meters
Cardinal Track & Field Classic January 21, 2023

2022 XC

2022 Outdoors

2021 XC

800 Meters (Outdoors)
2023  
2022  
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
(Mar 24, 2023)
3000 Steeplechase (Outdoors)
2023  
800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
Mile (Indoors)
2023  
(Feb 18, 2023)
3000 Meters (Indoors)
2023  
(Jan 21, 2023)
5k (XC)
2022  
Sep 1, 2022
6k (XC)
2022  
8k (XC)
2022  
2021