College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

Lehigh Paul Short Run (College)    Oct 5, 2024
8k 24:49.3 108th
Harry F. Anderson Invitational    Sep 28, 2024
8k 24:49.9 7th
Bison Outdoor Classic    Apr 12-14, 2024
10,000 30:22.63 27th (F)
Sam Howell Invitational    Mar 30, 2024
5000 14:42.29 3rd (F)
Penn Challenge    Mar 23, 2024
1500 4:04.92 26th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
Mile 4:20.35 34th (F)
DMR 10:07.37 3rd (F)
Wesley A. Brown Invitational    Jan 19-20, 2024
3000 8:27.43 5th (F)
XC23 College & Open    Oct 14, 2023
8k 24:31.5 98th
Battle in Beantown    Sep 29, 2023
8k 24:40.7 26th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 25:03.4 5th
CNY College Challenge    Apr 25, 2023
1500 4:00.84 4th (F)
Transatlantic Series    Apr 15, 2023
5000 14:59.90 5th (F)
UCONN Dog Fight    Apr 1, 2023
3000 8:38.17 3rd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
3000 8:27.18 31st (F)
Marc Deneault Invitational 2023    Feb 18, 2023
Mile 4:19.78 1st (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
3000 8:27.30 15th (F)
DMR DNF
Cornell Upstate Challenge    Jan 21, 2023
Mile 4:21.03 13th (F)
3000 DNF
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:55.4 47th
LHU XC Invitational / Open    Sep 24, 2022
8k 25:21.7 27th
Fordham Fiasco    Sep 10, 2022
4.97M 27:22.5 13th
Harry Lang Invitational    Sep 3, 2022
6.4k 21:18.0 22nd
Bison Outdoor Classic    Apr 14-16, 2022
5000 14:58.21 65th (F)
South Florida Invitational    Apr 8- 9, 2022
1500 4:02.50 2nd (F)
Deneault Invitational 2022    Feb 19, 2022
Mile 4:18.95 3rd (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
3000 8:37.65 27th (F)
Villanova Invitational    Jan 22, 2022
3000 8:36.58 13th (F)
Ivy League Cross Country Championships    Oct 30, 2021
8k 25:46.9 56th
PSU National Open    Oct 15, 2021
5.2M 30:23.3 104th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:15.6 18th
1500 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2024
CNY College Challenge Apr 25, 2023
South Florida Invitational Apr 8- 9, 2022
Mile (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Marc Deneault Invitational 2023 Feb 18, 2023
Cornell Upstate Challenge Jan 21, 2023
Deneault Invitational 2022 Feb 19, 2022
3000 Meters (Outdoor)
Top↑
UCONN Dog Fight Apr 1, 2023
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Wesley A. Brown Invitational Jan 19-20, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
DNF
Cornell Upstate Challenge Jan 21, 2023
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Villanova Invitational Jan 22, 2022
5000 Meters (Outdoor)
Top↑
Sam Howell Invitational Mar 30, 2024
Transatlantic Series Apr 15, 2023
Bison Outdoor Classic Apr 14-16, 2022
10,000 Meters (Outdoor)
Top↑
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
Distance Medley Relay (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
DNF
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
6.4k
Top↑
Harry Lang Invitational Sep 3, 2022
8k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2024
Harry F. Anderson Invitational Sep 28, 2024
Ivy League Heptagonal Cross Country Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
Battle in Beantown Sep 29, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
LHU XC Invitational / Open Sep 24, 2022
Ivy League Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
4.97 Mile
Top↑
Fordham Fiasco Sep 10, 2022
5.2 Mile
Top↑
PSU National Open Oct 15, 2021

2024 XC

2024 Outdoors

1500 Meters
Penn Challenge March 23, 2024
5000 Meters
Sam Howell Invitational March 30, 2024
10,000 Meters
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Bison Outdoor Classic April 12-14, 2024

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
CNY College Challenge April 25, 2023
3000 Meters
UCONN Dog Fight April 1, 2023
5000 Meters
Transatlantic Series April 15, 2023

2023 Indoors

2022 XC

6.4k
Harry Lang Invitational September 3, 2022
8k
Ivy League Heptagonal Cross Country Championships October 28, 2022
Lehigh Paul Short Run (College) September 30, 2022
LHU XC Invitational / Open September 24, 2022
4.97 Mile
Fordham Fiasco September 10, 2022

2022 Outdoors

1500 Meters
South Florida Invitational April 8- 9, 2022
5000 Meters
Bison Outdoor Classic April 14-16, 2022

2022 Indoors

Mile
Deneault Invitational 2022 February 19, 2022
3000 Meters
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
Villanova Invitational January 22, 2022

2021 XC

6.4k (XC)
2022  
Sep 3, 2022
8k (XC)
2024  
2023  
Oct 14, 2023
2022  
2021  
10k (XC)
2023  
4.97 Mile (XC)
2022  
Sep 10, 2022
5.2 Mile (XC)
2021  
Oct 15, 2021
1500 Meters (Outdoors)
2024  
(Mar 23, 2024)
2023  
(Apr 25, 2023)
2022  
(Apr 8- 9, 2022)
3000 Meters (Outdoors)
2023  
(Apr 1, 2023)
5000 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
(Apr 15, 2023)
2022  
(Apr 14-16, 2022)
10,000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
Mile (Indoors)
2024  
2023  
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Mar 3- 5, 2023)
2022  
(Jan 22, 2022)