* previously at Iowa Wesleyan

College Bests

600 800
1000 1500
MILE 3000
3000S HJ
  5' 5.75"
PV
  8' 0.5"
5K (XC)
8K (XC) 4 MILE (XC)
NAIA Outdoor Track & Field Championships    May 22-24, 2024
5000RW 26:38.68 17th (F)
2024 Heart Men's and Women's Conference Championships    May 3- 4, 2024
5000RW 27:34.41 6th (F)
3000S DNF
2024 Heart of America Conference Outdoor T&F Championships    May 3- 4, 2024
5000RW 27:34.41 6th (F)
3000S DNF
Grand View Viking Classic    Apr 26, 2024
3000S 11:31.38 3rd (F)
PV NH NH
Culver Stockton Wildcat Open    Apr 20, 2024
3000S 11:56.39 4th (F)
4x400 DNS
4x800 10:05.30 2nd (F)
HJ 1.62m 5' 3.75" 8th (F)
PV 2.45m 8' 0.5" 6th (F)
Mustang Distance Carnival & Open    Apr 12-13, 2024
800 2:28.03 49th (F)
1500 DNF
Cornell Invitational    Apr 6, 2024
1500 DNF
5000RW 26:50.63 3rd (F)
2024 CMU Invite    Mar 29-30, 2024
1500 DNF
Wash U Triangular    Mar 23, 2024
1500 4:41.04 16th (F)
4x400 4:08.56 4th (F)
2024 CMU Open    Mar 16, 2024
3000 10:51.75 23rd (F)
4x400 4:22.90 3rd (F)
HJ NH NH
PV NH NH
NAIA Indoor Championships    Feb 29-Mar 2, 2024
3000RW 16:39.06 20th (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
3000RW 15:34.03 5th (F)
4x800 9:22.99 10th (F)
DMR DNF
Darren Young Classic    Feb 10, 2024
Mile 5:08.12 25th (F)
HJ 1.57m 5' 1.75" 10th (F)
Luther Invitational    Feb 3, 2024
1000 2:58.88 10th (F)
2000S 7:12.06 9th (F)
HJ 1.67m 5' 5.75" 5th (F)
Fighting Bee Invitational    Jan 26-27, 2024
600 1:35.16 12th (F)
3000 10:29.91 16th (F)
4x400 3:57.69 19th (F)
Hilltop Invitational    Jan 20, 2024
800 DNF
Mile DNS
4x400 4:05.24 3rd (F)
HJ 1.60m 5' 3" 7th (F)
Cornell Winter Classic    Dec 8, 2023
600 1:38.28 6th (F)
800 2:17.32 4th (F)
4x400 3:58.57 3rd (F)
HJ 1.60m 5' 3" 3rd (F)
STL Fall Classic XC Meet    Oct 21, 2023
8k 31:26.9 46th
Trojan Invitational    Oct 7, 2023
8k 32:28.4 31st
All-American Invitational    Sep 9, 2023
4M 24:37.9 78th
Corridor XC Clash    Sep 1, 2023
5k 18:38.6 69th
↓Competing for Iowa Wesleyan
NAIA Outdoor Track & Field Championships    May 24-26, 2023
5000RW DQ
North Star Athletic Association Outdoor Championships    May 10-12, 2023
3000S 11:51.79 8th (F)
4x400 3:39.10 4th (F)
Monmouth College Fighting Scot Outdoor    May 6, 2023
3000S 11:42.33 2nd (F)
DeBacker Invitational    Apr 22, 2023
5000RW 25:36.60 2nd (F)
Cornell Invitational    Apr 14, 2023
5000 DNS
3000S DNF
Rittgers Invitational    Apr 7, 2023
1500 4:52.18 23rd (F)
3000S 11:49.80 6th (F)
Mustang Open    Apr 1, 2023
3000S 12:01.83 5th (F)
4x400 4:39.56 16th (F)
JT NM NM
Grand View Viking Relays    Mar 25, 2023
5000RW 27:25.93 4th (F)
3000S DNF
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
3000RW 16:09.94 12th (F)
North Star Athletic Association Indoor Conference Meet    Feb 19, 2023
800 2:14.41 16th (F)
4x800 8:49.49 6th (F)
Darren Young Classic    Feb 11, 2023
800 2:16.29 16th (F)
4x400 4:19.68 14th (F)
SAU Tune Up    Feb 10, 2023
3000RW 15:52.38 2nd (F)
Luther Invitational    Feb 4, 2023
2000S 7:15.33 6th (F)
Bumble Rumble    Jan 21, 2023
3000RW 16:23.08 2nd (F)
Dutch Athletic Classic 2023    Jan 14, 2023
5000 DNF
Grinnell Opener    Dec 9, 2022
Mile 5:14.19 5th (F)
4x400 4:09.02 4th (F)
Frigid Bee Invitational    Dec 3, 2022
3000 10:19.27 4th (F)
DMR 11:46.95 1st (F)
Indian Hills Invitational XC 2022    Oct 14, 2022
8k 29:47.4 46th
Seminole Valley Stampede    Oct 8, 2022
8k 30:04.5 133rd
2022 Viking Invite    Sep 24, 2022
8k DNS
Fighting Bee Invite    Sep 10, 2022
8k 32:28.0 40th
2022 North Star Outdoor Track & Field Championships    May 12-13, 2022
3000S 12:35.88 10th (F)
4x800 9:09.80 5th (F)
Dr. Tucker    May 7, 2022
800 2:22.78 50th (F)
Grand View Viking Classic    Apr 29, 2022
3000S 12:25.38 1st (F)
Mustang Invitational    Apr 23, 2022
3000S 12:15.00 3rd (F)
Rittgers Invitational    Apr 15, 2022
3000S 12:21.76 3rd (F)
Mustang Open    Apr 9, 2022
800 2:20.22 22nd (F)
Cornell College Invitational    Apr 2, 2022
1500 5:09.47 50th (F)
Darren Young Invitational    Feb 12, 2022
800 2:23.99 33rd (F)
Mile 5:19.82 35th (F)
4x400 3:44.79 8th (F)
Luther College Invitational    Feb 5, 2022
600 1:38.65 8th (F)
Grinnell Invitational    Jan 29, 2022
800 2:20.90 24th (F)
3000 DNF
Fighting Bee Invitational    Jan 28-29, 2022
DMR 11:44.87 3rd (F)
Bumble Rumble    Jan 21, 2022
800 2:18.06 15th (F)
Mile 5:15.49 28th (F)
4x400 3:48.46 14th (F)
Dutch Athletic Classic 2022    Jan 15, 2022
600 1:41.20 10th (F)
1000 3:12.45 8th (F)
Grinnell Holiday Indoor Triangular    Dec 10, 2021
Mile 5:11.24 8th (F)
4x400 3:54.34 2nd (F)
Indian Hills Invitational XC    Oct 15, 2021
8k 31:55.1 58th
Morningside Invitational 2021    Sep 17, 2021
8k 30:58.1 59th
All-American Invitational    Sep 11, 2021
4M 28:38.7 180th
600 Meters (Indoor)
Top↑
Fighting Bee Invitational Jan 26-27, 2024
Cornell Winter Classic Dec 8, 2023
Luther College Invitational Feb 5, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
800 Meters (Outdoor)
Top↑
Mustang Distance Carnival & Open Apr 12-13, 2024
Dr. Tucker May 7, 2022
Mustang Open Apr 9, 2022
800 Meters (Indoor)
Top↑
DNF
Hilltop Invitational Jan 20, 2024
Cornell Winter Classic Dec 8, 2023
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Darren Young Classic Feb 11, 2023
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
Darren Young Invitational Feb 12, 2022
Grinnell Invitational Jan 29, 2022
Bumble Rumble Jan 21, 2022
1000 Meters (Indoor)
Top↑
Luther Invitational Feb 3, 2024
Dutch Athletic Classic 2022 Jan 15, 2022
1500 Meters (Outdoor)
Top↑
DNF
Mustang Distance Carnival & Open Apr 12-13, 2024
DNF
Cornell Invitational Apr 6, 2024
DNF
2024 CMU Invite Mar 29-30, 2024
Wash U Triangular Mar 23, 2024
Rittgers Invitational Apr 7, 2023
Cornell College Invitational Apr 2, 2022
Mile (Indoor)
Top↑
Darren Young Classic Feb 10, 2024
DNS
Hilltop Invitational Jan 20, 2024
Grinnell Opener Dec 9, 2022
Darren Young Invitational Feb 12, 2022
Bumble Rumble Jan 21, 2022
Grinnell Holiday Indoor Triangular Dec 10, 2021
3000 Meters (Outdoor)
Top↑
2024 CMU Open Mar 16, 2024
3000 Meters (Indoor)
Top↑
Fighting Bee Invitational Jan 26-27, 2024
Frigid Bee Invitational Dec 3, 2022
DNF
Grinnell Invitational Jan 29, 2022
5000 Meters (Outdoor)
Top↑
DNS
Cornell Invitational Apr 14, 2023
5000 Meters (Indoor)
Top↑
DNF
Dutch Athletic Classic 2023 Jan 14, 2023
3000 Race Walk (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
SAU Tune Up Feb 10, 2023
Bumble Rumble Jan 21, 2023
5000 Race Walk (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Cornell Invitational Apr 6, 2024
DQ
NAIA Outdoor Track & Field Championships May 24-26, 2023
DeBacker Invitational Apr 22, 2023
Grand View Viking Relays Mar 25, 2023
3000 Steeplechase (Outdoor)
Top↑
DNF
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
DNF
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Grand View Viking Classic Apr 26, 2024
Culver Stockton Wildcat Open Apr 20, 2024
North Star Athletic Association Outdoor Championships May 10-12, 2023
Monmouth College Fighting Scot Outdoor May 6, 2023
DNF
Cornell Invitational Apr 14, 2023
Rittgers Invitational Apr 7, 2023
Mustang Open Apr 1, 2023
DNF
Grand View Viking Relays Mar 25, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Grand View Viking Classic Apr 29, 2022
Mustang Invitational Apr 23, 2022
Rittgers Invitational Apr 15, 2022
2000 Steeplechase (Indoor)
Top↑
Luther Invitational Feb 3, 2024
Luther Invitational Feb 4, 2023
4 x 400 Relay (Outdoor)
Top↑
DNS
Culver Stockton Wildcat Open Apr 20, 2024
Wash U Triangular Mar 23, 2024
2024 CMU Open Mar 16, 2024
North Star Athletic Association Outdoor Championships May 10-12, 2023
Mustang Open Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Fighting Bee Invitational Jan 26-27, 2024
Hilltop Invitational Jan 20, 2024
Cornell Winter Classic Dec 8, 2023
Darren Young Classic Feb 11, 2023
Grinnell Opener Dec 9, 2022
Darren Young Invitational Feb 12, 2022
Bumble Rumble Jan 21, 2022
Grinnell Holiday Indoor Triangular Dec 10, 2021
4 x 800 Relay (Outdoor)
Top↑
Culver Stockton Wildcat Open Apr 20, 2024
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
4 x 800 Relay (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Distance Medley Relay (Indoor)
Top↑
DNF
2024 Heart Of America Indoor Conference Feb 16-17, 2024
Frigid Bee Invitational Dec 3, 2022
Fighting Bee Invitational Jan 28-29, 2022
High Jump (Outdoor)
Top↑
5' 3.75"
Culver Stockton Wildcat Open Apr 20, 2024
NH
NH
2024 CMU Open Mar 16, 2024
High Jump (Indoor)
Top↑
5' 1.75"
Darren Young Classic Feb 10, 2024
5' 5.75"
Luther Invitational Feb 3, 2024
5' 3"
Hilltop Invitational Jan 20, 2024
5' 3"
Cornell Winter Classic Dec 8, 2023
Pole Vault (Outdoor)
Top↑
NH
NH
Grand View Viking Classic Apr 26, 2024
8' 0.5"
Culver Stockton Wildcat Open Apr 20, 2024
NH
NH
2024 CMU Open Mar 16, 2024
Javelin (Outdoor)
Top↑
NM
NM
Mustang Open Apr 1, 2023
5k
Top↑
Corridor XC Clash Sep 1, 2023
8k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
STL Fall Classic XC Meet Oct 21, 2023
Trojan Invitational Oct 7, 2023
Continental AC Cross Country Championships Nov 4, 2022
Indian Hills Invitational XC 2022 Oct 14, 2022
Seminole Valley Stampede Oct 8, 2022
DNS
2022 Viking Invite Sep 24, 2022
Fighting Bee Invite Sep 10, 2022
Continental AC Cross Country Championships Nov 6, 2021
Indian Hills Invitational XC Oct 15, 2021
Morningside Invitational 2021 Sep 17, 2021
4 Mile
Top↑
All-American Invitational Sep 9, 2023
All-American Invitational Sep 11, 2021

2024 Outdoors

800 Meters
Mustang Distance Carnival & Open April 12-13, 2024
1500 Meters
DNF
Mustang Distance Carnival & Open April 12-13, 2024
DNF
Cornell Invitational April 6, 2024
DNF
2024 CMU Invite March 29-30, 2024
Wash U Triangular March 23, 2024
3000 Meters
2024 CMU Open March 16, 2024
5000 Race Walk
NAIA Outdoor Track & Field Championships May 22-24, 2024
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Cornell Invitational April 6, 2024
3000 Steeplechase
DNF
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
DNF
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Grand View Viking Classic April 26, 2024
Culver Stockton Wildcat Open April 20, 2024
4 x 400 Relay
DNS
Culver Stockton Wildcat Open April 20, 2024
Wash U Triangular March 23, 2024
2024 CMU Open March 16, 2024
4 x 800 Relay
Culver Stockton Wildcat Open April 20, 2024
High Jump
Culver Stockton Wildcat Open April 20, 2024
NH
2024 CMU Open March 16, 2024
Pole Vault
NH
Grand View Viking Classic April 26, 2024
Culver Stockton Wildcat Open April 20, 2024
NH
2024 CMU Open March 16, 2024

2024 Indoors

600 Meters
Fighting Bee Invitational January 26-27, 2024
800 Meters
DNF
Hilltop Invitational January 20, 2024
1000 Meters
Luther Invitational February 3, 2024
Mile
Darren Young Classic February 10, 2024
DNS
Hilltop Invitational January 20, 2024
3000 Meters
Fighting Bee Invitational January 26-27, 2024
3000 Race Walk
NAIA Indoor Championships February 29-March 2, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
2000 Steeplechase
Luther Invitational February 3, 2024
4 x 400 Relay
Fighting Bee Invitational January 26-27, 2024
Hilltop Invitational January 20, 2024
4 x 800 Relay
2024 Heart Of America Indoor Conference February 16-17, 2024
Distance Medley Relay
DNF
2024 Heart Of America Indoor Conference February 16-17, 2024
High Jump
Darren Young Classic February 10, 2024
Luther Invitational February 3, 2024
Hilltop Invitational January 20, 2024

2023 Indoors

600 Meters
Cornell Winter Classic December 8, 2023
800 Meters
Cornell Winter Classic December 8, 2023
North Star Athletic Association Indoor Conference Meet February 19, 2023
Darren Young Classic February 11, 2023
5000 Meters
DNF
Dutch Athletic Classic 2023 January 14, 2023
3000 Race Walk
NAIA Indoor Track & Field Championships March 2- 4, 2023
SAU Tune Up February 10, 2023
Bumble Rumble January 21, 2023
2000 Steeplechase
Luther Invitational February 4, 2023
4 x 400 Relay
Cornell Winter Classic December 8, 2023
Darren Young Classic February 11, 2023
4 x 800 Relay
North Star Athletic Association Indoor Conference Meet February 19, 2023
High Jump
Cornell Winter Classic December 8, 2023

2023 XC

↓Competing for Iowa Wesleyan

2023 Outdoors

1500 Meters
Rittgers Invitational April 7, 2023
5000 Meters
DNS
Cornell Invitational April 14, 2023
5000 Race Walk
DQ
NAIA Outdoor Track & Field Championships May 24-26, 2023
DeBacker Invitational April 22, 2023
Grand View Viking Relays March 25, 2023
3000 Steeplechase
North Star Athletic Association Outdoor Championships May 10-12, 2023
Monmouth College Fighting Scot Outdoor May 6, 2023
DNF
Cornell Invitational April 14, 2023
Rittgers Invitational April 7, 2023
Mustang Open April 1, 2023
DNF
Grand View Viking Relays March 25, 2023
4 x 400 Relay
North Star Athletic Association Outdoor Championships May 10-12, 2023
Mustang Open April 1, 2023
Javelin
NM
Mustang Open April 1, 2023

2022 Indoors

600 Meters
Luther College Invitational February 5, 2022
Dutch Athletic Classic 2022 January 15, 2022
800 Meters
North Star Athletic Association Indoor Conference Meet February 20, 2022
Darren Young Invitational February 12, 2022
Grinnell Invitational January 29, 2022
Bumble Rumble January 21, 2022
1000 Meters
Dutch Athletic Classic 2022 January 15, 2022
Mile
Grinnell Opener December 9, 2022
Darren Young Invitational February 12, 2022
Bumble Rumble January 21, 2022
3000 Meters
Frigid Bee Invitational December 3, 2022
DNF
Grinnell Invitational January 29, 2022
4 x 400 Relay
Grinnell Opener December 9, 2022
Darren Young Invitational February 12, 2022
Bumble Rumble January 21, 2022
Distance Medley Relay
Frigid Bee Invitational December 3, 2022
Fighting Bee Invitational January 28-29, 2022

2022 XC

2022 Outdoors

800 Meters
Dr. Tucker May 7, 2022
Mustang Open April 9, 2022
1500 Meters
Cornell College Invitational April 2, 2022
3000 Steeplechase
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Grand View Viking Classic April 29, 2022
Mustang Invitational April 23, 2022
Rittgers Invitational April 15, 2022
4 x 800 Relay
2022 North Star Outdoor Track & Field Championships May 12-13, 2022

2021 Indoors

Mile
Grinnell Holiday Indoor Triangular December 10, 2021
4 x 400 Relay
Grinnell Holiday Indoor Triangular December 10, 2021

2021 XC

800 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2022  
(Apr 9, 2022)
1500 Meters (Outdoors)
2024  
(Mar 23, 2024)
2023  
(Apr 7, 2023)
2022  
(Apr 2, 2022)
3000 Meters (Outdoors)
2024  
(Mar 16, 2024)
5000 Race Walk (Outdoors)
2024  
2023  
(Apr 22, 2023)
3000 Steeplechase (Outdoors)
2024  
(Apr 26, 2024)
2023  
2022  
(Apr 23, 2022)
High Jump (Outdoors)
2024  
(Apr 20, 2024)
Pole Vault (Outdoors)
2024  
(Apr 20, 2024)
600 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 8, 2023)
2022  
(Feb 5, 2022)
800 Meters (Indoors)
2023  
2022  
1000 Meters (Indoors)
2024  
(Feb 3, 2024)
2022  
(Jan 15, 2022)
Mile (Indoors)
2024  
(Feb 10, 2024)
2022  
(Dec 9, 2022)
2021  
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2022  
(Dec 3, 2022)
3000 Race Walk (Indoors)
2024  
2023  
(Feb 10, 2023)
2000 Steeplechase (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 4, 2023)
High Jump (Indoors)
2024  
(Feb 3, 2024)
2023  
(Dec 8, 2023)
5k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
2021  
4 Mile (XC)
2023  
Sep 9, 2023
2021  
Sep 11, 2021