College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
4 MILE (XC) 5 MILE (XC)
NJAC Indoor Track & Field Championship    Feb 19, 2024
3000 8:57.43 5th (F)
Fastrack National Invite    Feb 9, 2024
3000 9:05.22 51st (F)
NYU DIII Invitational    Feb 2, 2024
3000 9:05.96 24th (F)
2024 Moravian Indoor Meet    Jan 20, 2024
3000 9:11.18 11th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
3000 9:06.88 24th (F)
Fastrack Season Opener 2023    Dec 1, 2023
Mile 4:42.77 31st (F)
NJAC Cross Country Championships    Oct 28, 2023
8k DNF
Rowan Interregional Border Battle    Oct 14, 2023
8k 26:59.0 134th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 28:42.2 173rd
Osprey Open Cross Country    Sep 16, 2023
8k 27:31.9 25th
Stockton Season Opener    Sep 1, 2023
6k 19:37.0 22nd
Widener Final Qualifier    May 14-15, 2023
3000S 10:00.01 8th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
3000S 10:04.33 4th (F)
2023 Widener Invite    Apr 21-22, 2023
5000 15:38.70 42nd (F)
Osprey Open and Multi    Apr 7- 8, 2023
3000S 10:10.81 4th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
3000S 10:14.53 2nd (F)
Stockton Invite    Mar 25, 2023
3000 9:10.16 9th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
3000 9:01.95 9th (F)
2023 Frank Colden Invitational    Feb 4, 2023
3000 9:14.87 11th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
3000 9:17.63 21st (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
3000 9:12.35 35th (F)
Bow Tie Invitational    Dec 9, 2022
5000 16:32.55 17th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 28:03.5 174th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:31.6 344th
Main Line Invitational    Sep 16, 2022
4M 22:18.2 77th
Osprey Open    Sep 9, 2022
5k 17:09.8 20th
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
5000 15:59.43 12th (F)
Widener Invitational    Apr 22-23, 2022
5000 15:44.34 50th (F)
WCU Bill Butler Invitational    Apr 16, 2022
1500 4:27.34 19th (F)
Osprey Open and Multi    Apr 8- 9, 2022
1500 4:26.00 22nd (F)
TCNJ Invitational    Apr 2, 2022
5000 16:05.59 5th (F)
Stockton Invite    Mar 26, 2022
1500 4:27.52 15th (F)
Fastrack Last Chance    Feb 25, 2022
3000 9:21.25 29th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
Mile 4:47.02 10th (F)
NYC Gotham Cup    Jan 21, 2022
Mile 4:48.66 41st (F)
Connecticut College Invitational    Oct 16, 2021
8k 29:10.3 118th
NJIT Highlander XC Challenge    Oct 2, 2021
8k 27:45.0 47th
NJAIA/Osprey Open    Sep 25, 2021
8k 28:32.8 42nd
Osprey Memorial Invite    Sep 10, 2021
6k 21:46.0 8th
1500 Meters (Outdoor)
Top↑
WCU Bill Butler Invitational Apr 16, 2022
Osprey Open and Multi Apr 8- 9, 2022
Stockton Invite Mar 26, 2022
Mile (Indoor)
Top↑
Fastrack Season Opener 2023 Dec 1, 2023
NJAC Indoor Track & Field Championships Feb 21, 2022
NYC Gotham Cup Jan 21, 2022
3000 Meters (Outdoor)
Top↑
Stockton Invite Mar 25, 2023
3000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championship Feb 19, 2024
Fastrack National Invite Feb 9, 2024
NYU DIII Invitational Feb 2, 2024
2024 Moravian Indoor Meet Jan 20, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
NJAC Indoor Track & Field Championships Feb 20, 2023
2023 Frank Colden Invitational Feb 4, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Fastrack Last Chance Feb 25, 2022
5000 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Widener Invitational Apr 22-23, 2022
TCNJ Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
Bow Tie Invitational Dec 9, 2022
3000 Steeplechase (Outdoor)
Top↑
Widener Final Qualifier May 14-15, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Osprey Open and Multi Apr 7- 8, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
5k
Top↑
Osprey Open Sep 9, 2022
6k
Top↑
Stockton Season Opener Sep 1, 2023
Osprey Memorial Invite Sep 10, 2021
8k
Top↑
DNF
NJAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Osprey Open Cross Country Sep 16, 2023
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Connecticut College Invitational Oct 16, 2021
NJIT Highlander XC Challenge Oct 2, 2021
NJAIA/Osprey Open Sep 25, 2021
4 Mile
Top↑
Main Line Invitational Sep 16, 2022
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

3000 Meters
Stockton Invite March 25, 2023
5000 Meters
2023 Widener Invite April 21-22, 2023
3000 Steeplechase
Widener Final Qualifier May 14-15, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Osprey Open and Multi April 7- 8, 2023
Ramapo College Track & Field Invitational March 31-April 1, 2023

2022 Indoors

Mile
NJAC Indoor Track & Field Championships February 21, 2022
NYC Gotham Cup January 21, 2022
3000 Meters
Fastrack Last Chance February 25, 2022
5000 Meters
Bow Tie Invitational December 9, 2022

2022 XC

2022 Outdoors

1500 Meters
WCU Bill Butler Invitational April 16, 2022
Osprey Open and Multi April 8- 9, 2022
Stockton Invite March 26, 2022
5000 Meters
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Widener Invitational April 22-23, 2022
TCNJ Invitational April 2, 2022

2021 XC

6k
Osprey Memorial Invite September 10, 2021
8k
Connecticut College Invitational October 16, 2021
NJIT Highlander XC Challenge October 2, 2021
NJAIA/Osprey Open September 25, 2021
Mile (Indoors)
2023  
(Dec 1, 2023)
2022  
3000 Meters (Indoors)
2024  
2023  
2022  
(Feb 25, 2022)
5000 Meters (Indoors)
2022  
(Dec 9, 2022)
5k (XC)
2022  
Sep 9, 2022
6k (XC)
2023  
Sep 1, 2023
2021  
Sep 10, 2021
8k (XC)
2023  
2022  
2021  
4 Mile (XC)
2022  
Sep 16, 2022
5 Mile (XC)
2023  
1500 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
3000 Meters (Outdoors)
2023  
(Mar 25, 2023)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
3000 Steeplechase (Outdoors)
2023  
(May 14-15, 2023)