College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
3 MILE (XC)  

2024 IC4A/ECAC XC Championship    Oct 18, 2024
6k 22:53.3 81st
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:08.0 95th
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
6k 23:24.8 162nd
Lehigh Invitational    Aug 30, 2024
6k 24:01.7 27th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
1500 4:54.55 30th (P)
Carol and John Covert Classic    Apr 26-27, 2024
800 2:25.44 10th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
1500 4:50.33 13th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
1500 5:01.18 54th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
5000 19:28.67 22nd (F)
Penn Challenge    Mar 23, 2024
1500 5:05.56 32nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
3000 11:12.93 37th (F)
Fastrack National Invite    Feb 9, 2024
3000 10:26.42 11th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
3000 10:49.23 36th (F)
Nittany Lion Challenge    Jan 13, 2024
3000 10:36.33 21st (F)
Atlantic 10 Conference XC Championships    Oct 28, 2023
6k 23:56.3 116th
IC4A/ECAC XC Championship    Oct 13, 2023
6k 23:57.7 205th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:53.2 162nd
Iona Br. Paddy Doyle Meet of Champions    Sep 15, 2023
5k 19:52.0 44th
Lehigh Invitational (teams)    Sep 1, 2023
6k 23:31.6 26th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
1500 4:49.98 31st (F)
Carol and John Covert Classic    Apr 28-29, 2023
800 2:27.58 14th (F)
2023 Widener Invite    Apr 21-22, 2023
1500 4:50.75 8th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 4:52.81 8th (F)
Lehigh Games 2023    Apr 7- 8, 2023
800 2:36.07 26th (F)
1500 4:57.99 19th (F)
Rider 5-way 2023    Mar 25, 2023
3000 10:55.08 2nd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
DMR 12:23.51 13th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
Mile 5:26.64 29th (F)
DMR 12:29.03 11th (F)
Boston University Scarlet and White Invite    Feb 4, 2023
1000 3:10.47 21st (F)
Mile 5:13.63 44th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
3000 10:31.78 25th (F)
Nittany Lion Challenge    Jan 14, 2023
Mile 5:14.74 10th (F)
IC4A/ECAC XC Championship    Oct 14, 2022
6k 23:54.9 181st
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:08.7 277th
TCNJ XC Invitational    Sep 23, 2022
6k 23:49.7 10th
PSU Spiked Shoe Invitational    Sep 9, 2022
6k 25:19.2 91st
Lehigh Invitational    Sep 2, 2022
6k 24:10.5 39th
Fastrack National Invite    Feb 11, 2022
DMR 12:58.43 3rd (F)
Great Dane Classic    Jan 28, 2022
1000 3:16.53 22nd (F)
Nittany Lion Challenge    Jan 15, 2022
Mile 5:47.14 32nd (F)
Atlantic 10 Cross Country Championships    Oct 30, 2021
5k 21:40.3 117th
Haverford Invitational    Oct 22, 2021
3M 19:46.1 13th
Princeton Cross Country Invitational    Oct 16, 2021
6.17k DNF
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:25.6 231st
Moravian University Invitational    Sep 17, 2021
6k 24:54.3 10th
Fordham Fiasco    Sep 11, 2021
5k 21:45.3 32nd
800 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 26-27, 2024
Carol and John Covert Classic Apr 28-29, 2023
Lehigh Games 2023 Apr 7- 8, 2023
1000 Meters (Indoor)
Top↑
Boston University Scarlet and White Invite Feb 4, 2023
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Great Dane Classic Jan 28, 2022
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Penn Challenge Mar 23, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Lehigh Games 2023 Apr 7- 8, 2023
Mile (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Boston University Scarlet and White Invite Feb 4, 2023
Nittany Lion Challenge Jan 14, 2023
Nittany Lion Challenge Jan 15, 2022
3000 Meters (Outdoor)
Top↑
Rider 5-way 2023 Mar 25, 2023
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Fastrack National Invite Feb 9, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Nittany Lion Challenge Jan 13, 2024
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
2024 Danny Curran Invitational Mar 29-30, 2024
Distance Medley Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invite Feb 11, 2022
5k
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
Atlantic 10 Cross Country Championships Oct 29, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
Fordham Fiasco Sep 11, 2021
6k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Harry Groves Spiked Shoe Invitational Sep 13, 2024
Lehigh Invitational Aug 30, 2024
Atlantic 10 Conference XC Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Lehigh Invitational (teams) Sep 1, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
TCNJ XC Invitational Sep 23, 2022
PSU Spiked Shoe Invitational Sep 9, 2022
Lehigh Invitational Sep 2, 2022
Lehigh Paul Short Run (college) Oct 1, 2021
Moravian University Invitational Sep 17, 2021
6.17k
Top↑
DNF
Princeton Cross Country Invitational Oct 16, 2021
3 Mile
Top↑
Haverford Invitational Oct 22, 2021

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

800 Meters
Carol and John Covert Classic April 28-29, 2023
Lehigh Games 2023 April 7- 8, 2023
1500 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Widener Invite April 21-22, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
Lehigh Games 2023 April 7- 8, 2023
3000 Meters
Rider 5-way 2023 March 25, 2023

2023 Indoors

2022 XC

2022 Indoors

1000 Meters
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
Great Dane Classic January 28, 2022
Mile
Nittany Lion Challenge January 15, 2022
Distance Medley Relay
Fastrack National Invite February 11, 2022

2021 XC

5k (XC)
2023  
2022  
2021  
6k (XC)
2024  
2023  
2022  
2021  
6.17k (XC)
3 Mile (XC)
2021  
Oct 22, 2021
800 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(Apr 28-29, 2023)
1500 Meters (Outdoors)
2024  
2023  
(May 6- 7, 2023)
3000 Meters (Outdoors)
2023  
(Mar 25, 2023)
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
1000 Meters (Indoors)
2023  
2022  
(Jan 28, 2022)
Mile (Indoors)
2024  
2023  
2022  
(Jan 15, 2022)
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023