College Bests

800 1500
MILE 3000
5K (XC) 6K (XC)
3 MILE (XC)  

Fastrack National Invite    Feb 9, 2024
Mile 5:18.62 30th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
Mile 5:15.69 28th (F)
2024 Moravian Indoor Meet    Jan 20, 2024
800 2:31.15 8th (F)
Nittany Lion Challenge    Jan 13, 2024
3000 10:45.36 24th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
6k 23:07.7 142nd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:13.2 83rd
Iona Br. Paddy Doyle Meet of Champions    Sep 15, 2023
5k 20:03.7 52nd
Lehigh Invitational (teams)    Sep 1, 2023
6k 23:33.3 27th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
1500 4:56.24 36th (F)
2023 Widener Invite    Apr 21-22, 2023
1500 4:58.73 14th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 4:55.89 12th (F)
Lehigh Games 2023    Apr 7- 8, 2023
800 2:29.89 21st (F)
1500 4:56.90 15th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 4:55.93 40th (F)
4x1500 20:18.74 11th (F)
Rider 5-way 2023    Mar 25, 2023
1500 5:06.47 6th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
Mile 5:19.86 25th (F)
Fastrack National Invitational    Feb 10, 2023
Mile 5:18.12 26th (F)
Boston University Scarlet and White Invite    Feb 4, 2023
Mile 5:23.95 55th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
Mile 5:31.64 6th (F)
DMR 13:17.29 3rd (F)
Atlantic 10 Cross Country Championships    Oct 29, 2022
5k 19:21.4 101st
IC4A/ECAC XC Championship    Oct 14, 2022
6k 24:20.0 212th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:28.6 201st
TCNJ XC Invitational    Sep 23, 2022
6k 23:35.5 8th
PSU Spiked Shoe Invitational    Sep 9, 2022
6k 24:36.0 85th
Lehigh Invitational    Sep 2, 2022
6k 23:52.7 34th
Carol and John Covert Classic    Apr 29-30, 2022
1500 5:12.01 23rd (F)
4x400 DNS
Widener Invitational    Apr 22-23, 2022
1500 5:14.27 24th (F)
Temple Invitational    Apr 8, 2022
1500 5:17.32 18th (F)
Big Five Meet    Apr 2, 2022
1500 5:30.64 20th (F)
Rider 5-way    Mar 26, 2022
1500 5:24.41 20th (F)
Atlantic 10 Cross Country Championships    Oct 30, 2021
5k 20:54.1 111th
Haverford Invitational    Oct 22, 2021
3M 19:33.6 12th
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 25:54.2 156th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:35.8 116th
Moravian University Invitational    Sep 17, 2021
6k 26:02.7 34th
Fordham Fiasco    Sep 11, 2021
5k DNS
800 Meters (Outdoor)
Top↑
Lehigh Games 2023 Apr 7- 8, 2023
800 Meters (Indoor)
Top↑
2024 Moravian Indoor Meet Jan 20, 2024
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Lehigh Games 2023 Apr 7- 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Rider 5-way 2023 Mar 25, 2023
Carol and John Covert Classic Apr 29-30, 2022
Widener Invitational Apr 22-23, 2022
Temple Invitational Apr 8, 2022
Big Five Meet Apr 2, 2022
Rider 5-way Mar 26, 2022
Mile (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
Boston University Scarlet and White Invite Feb 4, 2023
2023 Moravian Indoor Meet Jan 21, 2023
3000 Meters (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Nittany Lion Challenge Jan 13, 2024
4 x 400 Relay (Outdoor)
Top↑
DNS
Carol and John Covert Classic Apr 29-30, 2022
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
2023 Moravian Indoor Meet Jan 21, 2023
5k
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
Atlantic 10 Cross Country Championships Oct 29, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
DNS
Fordham Fiasco Sep 11, 2021
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
Atlantic 10 Conference XC Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Lehigh Invitational (teams) Sep 1, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
TCNJ XC Invitational Sep 23, 2022
PSU Spiked Shoe Invitational Sep 9, 2022
Lehigh Invitational Sep 2, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Moravian University Invitational Sep 17, 2021
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
3 Mile
Top↑
Haverford Invitational Oct 22, 2021

2024 Indoors

2023 XC

2023 Outdoors

800 Meters
Lehigh Games 2023 April 7- 8, 2023
1500 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Widener Invite April 21-22, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
Lehigh Games 2023 April 7- 8, 2023
2023 Colonial Relays March 30-April 1, 2023
Rider 5-way 2023 March 25, 2023
4 x 1500 Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
Carol and John Covert Classic April 29-30, 2022
Widener Invitational April 22-23, 2022
Temple Invitational April 8, 2022
Big Five Meet April 2, 2022
Rider 5-way March 26, 2022
4 x 400 Relay
DNS
Carol and John Covert Classic April 29-30, 2022

2021 XC

800 Meters (Indoors)
2024  
(Jan 20, 2024)
Mile (Indoors)
2024  
2023  
(Feb 10, 2023)
3000 Meters (Indoors)
2024  
5k (XC)
2023  
2022  
2021  
6k (XC)
2023  
2022  
2021  
6.17k (XC)
2021  
3 Mile (XC)
2021  
Oct 22, 2021
800 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 29-30, 2022)