SYDNEY KAPUSHINSKI (JR-3)

LAKE SUPERIOR STATE

College Bests

400 600
800 1500
MILE 5K (XC)
6K (XC)  

4th Annual Northwood Invite    Sep 9, 2023
5k 21:20.9 32nd
Yooper Skirmish    Sep 2, 2023
6k 26:28.9 14th
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
800 2:32.34 19th (P)
4x400 4:21.12 10th (F)
Davenport Tune Up/NJCAA Region XII    Apr 28-29, 2023
800 2:32.74 12th (F)
Don Kleinow Memorial Invitational    Apr 14, 2023
800 2:35.80 30th (F)
1500 5:20.36 23rd (F)
4x400 4:34.14 5th (F)
Golden Grizzly T&F Invite    Apr 8, 2023
400 1:09.43 25th (F)
800 2:38.14 42nd (F)
Spartan Invite    Mar 31, 2023
800 2:36.37 5th (F)
1500 5:33.73 58th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
Mile 5:38.19 22nd (F)
4x400 4:22.76 8th (F)
DMR 14:06.42 9th (F)
SVSU Tune-Up    Feb 17, 2023
800 2:36.55 10th (F)
4x400 4:25.76 4th (F)
SVSU - Jet's Pizza Invitational    Jan 27-28, 2023
800 2:37.19 39th (F)
Mile 5:40.25 33rd (F)
Jack Skoog Open    Jan 21, 2023
800 2:38.83 11th (F)
Mile 5:59.56 17th (F)
Northwood & LSSU Dual    Nov 11, 2022
5k 21:28.3 1st
Ray Helsing Bulldog Invitational    Sep 10, 2022
5k 22:09.9 34th
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
400 1:07.59 21st (P)
4x400 4:34.34 10th (F)
Jack Shaw Invite    Apr 29-30, 2022
400 1:10.96 9th (F)
4x400 4:41.21 2nd (F)
GVSU Al Owens Classic    Apr 22-23, 2022
800 2:46.16 52nd (F)
4x400 4:37.00 15th (F)
Golden Grizzlies T&F Invite    Apr 8- 9, 2022
400 1:09.00 15th (F)
Spartan Invite    Apr 1- 2, 2022
800 2:43.09 9th (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
4x400 4:36.04 9th (F)
DMR 14:55.59 9th (F)
GVSU Tune Up    Feb 18, 2022
800 2:38.39 21st (F)
Jack Skoog Open    Jan 29, 2022
Mile 6:22.33 19th (F)
SVSU Classic    Jan 14, 2022
400 1:12.04 10th (F)
600 1:59.24 9th (F)
SVSU Holiday Open and Multis    Dec 3- 4, 2021
400 1:12.90 22nd (F)
GLIAC Cross Country Championships    Oct 23, 2021
6k 28:58.2 102nd
Northwood Pre-Conference Tune-Up    Oct 15, 2021
5k 23:22.3 20th
1st Annual Red October    Oct 2, 2021
6k 28:11.3 32nd
MSU Spartan Invitational    Sep 17, 2021
6k 30:15.5 211th
Warrior Challenge 2021    Sep 10, 2021
6k 29:49.7 76th
400 Meters (Outdoor)
Top↑
Golden Grizzly T&F Invite Apr 8, 2023
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Jack Shaw Invite Apr 29-30, 2022
Golden Grizzlies T&F Invite Apr 8- 9, 2022
400 Meters (Indoor)
Top↑
SVSU Classic Jan 14, 2022
SVSU Holiday Open and Multis Dec 3- 4, 2021
600 Meters (Indoor)
Top↑
SVSU Classic Jan 14, 2022
800 Meters (Outdoor)
Top↑
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Davenport Tune Up/NJCAA Region XII Apr 28-29, 2023
Don Kleinow Memorial Invitational Apr 14, 2023
Golden Grizzly T&F Invite Apr 8, 2023
Spartan Invite Mar 31, 2023
GVSU Al Owens Classic Apr 22-23, 2022
Spartan Invite Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
SVSU Tune-Up Feb 17, 2023
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
Jack Skoog Open Jan 21, 2023
GVSU Tune Up Feb 18, 2022
1500 Meters (Outdoor)
Top↑
Don Kleinow Memorial Invitational Apr 14, 2023
Spartan Invite Mar 31, 2023
Mile (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
Jack Skoog Open Jan 21, 2023
Jack Skoog Open Jan 29, 2022
4 x 400 Relay (Outdoor)
Top↑
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Don Kleinow Memorial Invitational Apr 14, 2023
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Jack Shaw Invite Apr 29-30, 2022
GVSU Al Owens Classic Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
SVSU Tune-Up Feb 17, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
Distance Medley Relay (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
5k
Top↑
4th Annual Northwood Invite Sep 9, 2023
Northwood & LSSU Dual Nov 11, 2022
Ray Helsing Bulldog Invitational Sep 10, 2022
Northwood Pre-Conference Tune-Up Oct 15, 2021
6k
Top↑
Yooper Skirmish Sep 2, 2023
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
GLIAC Cross Country Championships 2022 Nov 4, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
GLIAC Cross Country Championships Oct 23, 2021
1st Annual Red October Oct 2, 2021
MSU Spartan Invitational Sep 17, 2021
Warrior Challenge 2021 Sep 10, 2021

2023 XC

5k
4th Annual Northwood Invite September 9, 2023
6k
Yooper Skirmish September 2, 2023

2023 Outdoors

2023 Indoors

800 Meters
SVSU Tune-Up February 17, 2023
SVSU - Jet's Pizza Invitational January 27-28, 2023
Jack Skoog Open January 21, 2023
Mile
GLIAC Indoor Track & Field Championships February 25-26, 2023
SVSU - Jet's Pizza Invitational January 27-28, 2023
Jack Skoog Open January 21, 2023
4 x 400 Relay
GLIAC Indoor Track & Field Championships February 25-26, 2023
SVSU Tune-Up February 17, 2023
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 25-26, 2023

2022 XC

2022 Outdoors

400 Meters
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Jack Shaw Invite April 29-30, 2022
Golden Grizzlies T&F Invite April 8- 9, 2022
800 Meters
GVSU Al Owens Classic April 22-23, 2022
Spartan Invite April 1- 2, 2022
4 x 400 Relay
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Jack Shaw Invite April 29-30, 2022
GVSU Al Owens Classic April 22-23, 2022

2022 Indoors

400 Meters
SVSU Classic January 14, 2022
600 Meters
SVSU Classic January 14, 2022
800 Meters
GVSU Tune Up February 18, 2022
Mile
Jack Skoog Open January 29, 2022
4 x 400 Relay
GLIAC Indoor Track & Field Championships February 26-27, 2022
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 26-27, 2022

2021 Indoors

400 Meters
SVSU Holiday Open and Multis December 3- 4, 2021

2021 XC

5k (XC)
2023  
2022  
Nov 11, 2022
2021  
6k (XC)
2023  
Sep 2, 2023
2022  
2021  
400 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
800 Meters (Outdoors)
2023  
2022  
(Apr 1- 2, 2022)
1500 Meters (Outdoors)
2023  
400 Meters (Indoors)
2022  
(Jan 14, 2022)
2021  
(Dec 3- 4, 2021)
600 Meters (Indoors)
2022  
(Jan 14, 2022)
800 Meters (Indoors)
2023  
(Feb 17, 2023)
2022  
(Feb 18, 2022)
Mile (Indoors)
2023  
2022  
(Jan 29, 2022)